Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Download or read book Katie Loving Herself written by Playful Press Personalized Books and published by Independently Published. This book was released on 2019-01-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***For more names, type Playful Press + Name into search bar***YOU are important! And it's time YOU start giving yourself some TLC. With lots of a tips and ideas, this little journal will get you on the path of self-care and love. It's so simple to use. Just plan, do and track three things to do for yourself each day until it eventually becomes a habit. Buy it for yourself, or give it as a gift to loved one or friend,

Download or read book Katie Loves the Kittens written by John Himmelman and published by Henry Holt and Company (BYR). This book was released on 2016-08-23 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author and illustrator of Chickens to the Rescue has created a sweet, funny, and entirely irresistible new character—a little dog just bursting with good intentions. Katie is so excited when Sara Ann brings home three little kittens that she can't stop herself from howling "AROOOOO!" and trying to run after them. She loves them so much! But Katie's enthusiasm frightens the kitties, and she's sad when they run away from her. Don't they know that she just wants to play? Katie Loves the Kittens is a 2009 Bank Street - Best Children's Book of the Year.

Download or read book How to Love written by Katie Cotugno and published by Harper Collins. This book was released on 2013-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Sarah Dessen and John Green, this is a breathtaking debut about a couple who fall in love...twice. Before: Reena Montero has loved Sawyer LeGrande for as long as she can remember. But he's never noticed that Reena even exists...until one day, impossibly, he does. Reena and Sawyer fall in messy, complicated love. Then Sawyer disappears without a word, leaving a devastated—and pregnant—Reena behind. After: Almost three years have passed, and there's a new love in Reena's life: her daughter. Reena's gotten used to life without Sawyer, but just as suddenly as he disappeared, he turns up again. Reena wants nothing to do with him, though she'd be lying if she said his being back wasn't stirring something in her. After everything that's happened, can Reena really let herself love Sawyer LeGrande again?

Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Download or read book Self Love Pledge written by Katie Oman and published by John Hunt Publishing. This book was released on 2020-02-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love Pledge is a book that guides the reader to the most important journey of all, that of loving yourself. It is this which opens the doors to a real sense of happiness and fulfilment, and yet it's one that most people struggle with. Katie Oman explains why learning to love yourself is such an important thing for all of us, providing practical exercises to help the reader do just that. She draws on personal experiences, which are both shocking and deeply moving, to help each person who reads this book find the inspiration that will turn their life around.

Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

Download or read book Kisses from Katie written by Katie Davis and published by Authentic Media Inc. This book was released on 2013-01-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katie was a normal American teenager when she decided to explore the possibility of voluntary work overseas. She temporarily 'quit life' to serve in Uganda for a year before going to college. However, returning to 'normal' became impossible and Katie 'quit life' - college, designer clothes, her little yellow convertible and her boyfriend - for good, remaining in Uganda. In the early days she felt as though she were trying to empty the ocean with an eyedropper, but has learnt that she is not called to change the world in itself, but to change the world for one person at a time. By the age of 22 Katie had adopted 14 girls and founded Amizima Ministries which currently has sponsors for over 600 children and a feeding program for Uganda's poorest citizens - so it is no wonder she feels Jesus wrecked her life, shattered it to pieces, and put it back together making it more beautiful than it was before.

Download or read book Katie and the Mona Lisa written by James Mayhew and published by Scholastic Inc.. This book was released on 1999 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: While visiting the art museum, Katie has an adventure stepping in and out of five paintings by van Gogh, Gauguin, and Cezanne. Includes information about postimpressionism and the particular paintings and artists in the story.

Download or read book A Man for Every Purpose written by Katie Lindley and published by Createspace Independent Publishing Platform. This book was released on 2017-12 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Man for Every Purpose, we explore the story of one woman's very personal and refreshingly honest exploration of relationships (the good, the bad, and the strange) and all that comes with searching for the "right" one. For years, Katie thinks she has it made-happy in a steady marriage-but life is nothing if not unpredictable. As her first true love vanishes before her eyes, she is forced to understand the world of love, sex, and relationships. Is one better than the other? Can all three things exist simultaneously, or is a woman doomed to settle for less than what her heart, mind, and body desires? In her search for Mr. Right, our endearing and fearless heroine discovers a bit more than she bargained for. Not only about the men who occupy different roles in her life, but about the person she's set out to be as well. A Man for Every Purpose is cheeky, smart, entertaining, and ultimately, wise. It will make you laugh and cry as you read about her endless attempts searching for what she thinks is true love. Along the way, you may see yourself in our heroine, or, even some of her men. And we guarantee you'll identify with the realities of love and dating in modern America.

Download or read book Love in the Age of Quarantine Poetry written by Katie Feltmate and published by . This book was released on 2021-09-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written through and inspired by the Covid-19 pandemic, this collection of poetry contains themes around love, heartbreak, abusive relationships, grief, body image, self-love and healing.

Download or read book Who Would You Be Without Your Story written by Byron Katie and published by Hay House, Inc. This book was released on 2008-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. Some are simply irritated with a co-worker or worried about money. What they all have in common is a willingness to question, with Katie’s help, the painful thoughts that are the true cause of their suffering. In every case we see how Katie’s acute mind and fierce kindness helps each person dismantle for themselves what is felt to be unshakable reality. Although these dialogues make fascinating reading—some are both hilarious and deeply moving at once—they are intended primarily as teaching tools. Each took place in front of an audience, and Katie never lost connection with that audience, repeatedly reminding each person in the room to follow the dialogues inwardly, asking themselves the questions the participant must ask. The dialogue between Katie and these volunteers is an external enactment of precisely the kind of dialogue each person can have with their own thoughts. The results, even in the seemingly most dire situation, can be unimagined freedom and joy.

Download or read book Question Your Thinking Change the World written by Byron Katie and published by Hay House, Inc. This book was released on 2007-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A spiritual innovator for the new millennium.” —Time “Byron Katie’s Work is a great blessing for our planet.” —Eckhart Tolle Inspirational quotes to help you along your journey of self-inquiry as you navigate love and relationships; sickness and health; work and money; and much more. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic. Here, she discusses the most essential issues that face us all: • Love, Sex, and Relationships • Health, Sickness, and Death • Parents and Children • Work and Money • Self-Realization Not only will this book help you with you these specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the 4 simple yet incredibly powerful questions of Katie’s process of self-inquiry, called The Work. 1) Is it true? 2) Can you absolutely know that it’s true? 3) How do you react when you believe that thought? 4) Who would you be without the thought? Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. “People used to ask me if I was enlightened,” she says, “and I would say, ‘I don’t know anything about that. I’m just someone who knows the difference between what hurts and what doesn’t.’ I’m someone who wants only what is. To meet as a friend each concept that arose turned out to be my freedom.

Download or read book Love Yourself Lose Weight The Success Story of Self Love written by Katie Lips and published by Rebel Futures. This book was released on 2022-01-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This isn’t just another weight loss book, it’s so much more" - Online Book Club "An easy-to-read book with a unique approach to weight loss." - Reedsy "This book will help you to harness the power of self-love, change your relationship with food and exercise, achieve your weight loss goals and fall in love with you. Yes, self-love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve." WHO THIS BOOK IS FOR Diets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives. WHY DIETS ALONE DON’T WORK There’s a reason restrictive diets and strict exercise regimes don’t work. Technically, any regime will work if you can ‘stick at it’, but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset first. THIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD Instead of starting diets or exercise regimes and trying, or hoping for the best, it’s time for a new weightloss method. To do what’s necessary to shift the weight via any diet or exercise regime, first you have to fix your relationship with you. Love Yourself & Lose Weight offers a revolutionary and visionary approach to weightloss that’s not about the food you eat or the calories you burn, no, it’s simply all about you. If you don’t accept, like, and love yourself, you’re missing a key ingredient to any weightloss regime - you’re missing what you need to make the change. Without self-love, the chances are stacked against you and it’s more likely that whatever you try will fail. SELF LOVE IS THE KEY What if learning to absolutely love yourself could be the key? “With self-love on my side I lost over 85 pounds forever. I’m sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!” THIS IS A TRANSFORMATIONAL STORY This is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. At the age of 38, with a new born baby, Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn’t matter, that she didn’t matter - had taken their toll and she was over 85 pounds overweight. She didn’t want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything. LEARN THE POWER OF SELF LOVE This book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself & Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you. THE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE Read how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website. WHY WAIT? Love is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: - Understand the power of self-love - Practise self-love and feel great - Change your relationship with food and exercise, enjoy mindful eating - Set and achieve your weightloss goals - Fall in love with you

Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Download or read book Start Your Day With Katie written by Katie Piper and published by Hachette UK. This book was released on 2012-09-27 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. Start your Day with Katie is a page-a-day book of Katie Piper's most powerful inspirational thoughts, plus quotes and mantras that helped give her courage and hope after her rape and acid attack. With Katie's guiding messages, you can begin every day on the right track. Let these affirmations help you find happiness and inner strength. They are one of the tools that Katie Piper used to rebuild her life. Keep this book with you or by your bedside table to turn to any time you need a little help in finding peace or inspiration.

Download or read book Quarantine A Love Story written by Katie Cicatelli-Kuc and published by Scholastic Inc.. This book was released on 2019-03-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love can be contagious in this infectiously fun romance by debut author Katie Cicatelli-Kuc. Oliver wants a girlfriend, and there's a girl back home who might be interested in him. The problem is, he has to spend his spring break on a volunteer trip in the Dominican Republic. Flora, on the other hand, isn't really looking for a boyfriend. She just wants to end a miserable spring break visiting her dad and her new stepmom in the D.R.The solution to both their problems? Get back home to New York ASAP. Sadly, they won't be getting there anytime soon. Their hopes are dashed when Flora's impulsiveness lands them in quarantine -- just the two of them. Now, the two teens must come together in order to survive life in a bubble for 30 days. In that time, love will bloom. But is it the real thing, or just a placebo effect? In her debut novel, Katie Cicatelli-Kuc delivers an introspective and witty story about finding love in the most unexpected place.