Download or read book Journal to the Self written by Kathleen Adams and published by Hachette UK. This book was released on 2009-11-29 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

Download or read book The Way of the Journal written by Kathleen Adams and published by Sidran Traumatic Stress Ins. This book was released on 1998-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Therapeutic Journal Writing written by Kate Thompson and published by Jessica Kingsley Publishers. This book was released on 2011-05-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Download or read book Your Brain on Ink written by Kathleen Adams and published by Rowman & Littlefield. This book was released on 2016-04-12 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Download or read book Book of Kathleen written by Rachel Green Notebook and published by . This book was released on 2019-08-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Journal. A beautiful, elegant, bold, & personalized notebook with the name Kathleen. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Kathleen in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.

Download or read book Expressive Writing written by Kathleen Adams and published by R&L Education. This book was released on 2013-08-08 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decades, it has been the province of journals, memoirs, poets, and language arts classrooms. Social science research now provides indisputable evidence that expressive writing is also healing. In this remarkable collection, eight leading experts from education, counseling, and community service join to offer compelling guidance from applied practice. You’ll discover: How writing poetry helps primary school children develop emotional intelligence A model for helping teens at risk write safely about their deepest hurts How to engage reluctant writers and help them develop vital writing skills A simple and effective way to build structure, pacing, and containment into life-based writing How discovering the wellspring of inner speech helps strengthen writing skills A method to transform expressive writing into insightful problem-solving Easy strategies to write family stories Innovative ways to bring literature into the classroom to hone critical thinking skills through reflective practice Practical, time-tested ways for expressive writing in guidance and counseling Case studies for all levels of learners: Primary, teens, college-age, and adults Whether you are an educator, a counselor, a facilitator or a writer, you’ll find this volume an invaluable and innovative resource for the foundations of practice of expressive writing.

Download or read book Journal Therapy for Calming Anxiety written by Kathleen Adams and published by Journal Therapy. This book was released on 2020-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anxiety can interfere with your relationships, career, sleep, health, and overall emotional well-being. In this 366-day journal, psychotherapist Kathleen Adams distills her 35 years of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts. In this gentle program designed to help you shift thoughts, feelings, and behaviors, you can start seeing benefits in as little as two months. The secret? Intention (your own desire and determination), attention (focusing your mind, body, and emotions), and action (regular writing and taking steps toward behavioral change). Over the course of weekly cycles, you'll learn a variety of skills, including: the power of intention, four keys to well-being, cognitive behavioral strategies, mindfullness principles, breathwork, tried-and-true journal therapy techniques, and much more. Empower yourself to move toward healing, growth, and positive change--one page, one day, one five-minute entry at a time"--Page 4 of cover

Download or read book Notes from a Black Woman s Diary written by Kathleen Collins and published by HarperCollins. This book was released on 2019-02-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relatively unknown during her life, the artist, filmmaker, and writer Kathleen Collins emerged on the literary scene in 2016 with the posthumous publication of the short-story collection Whatever Happened to Interracial Love? Said Zadie Smith, “To be this good and yet to be ignored is shameful, but her rediscovery is a great piece of luck for us.” That rediscovery continues in Notes from a Black Woman’s Diary, which spans genres to reveal the breadth and depth of the late author’s talent. The compilation is anchored by more of Collins’s striking short stories, which explore the ways in which relationships both are formed and come undone. Also collected here is the work Collins wrote for the screen and stage, including the screenplay of her pioneering film Losing Ground and the script for The Brothers, which powerfully illuminate the particular joys, challenges, and heartbreaks rendered by the African American experience. And finally, it is in Collins’s raw and prescient diaries that her nascent ideas about race, gender, marriage, and motherhood first play out on the page. By turns empowering, exuberant, sexy, and poignant, Notes from a Black Woman’s Diary is a brilliant compendium of the works of an inimitable talent, and a rich portrait of a writer hard at work.

Download or read book Kathleen written by Jessica Ashley and published by . This book was released on 2019-11-14 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a personalized Kathleen journal / notebook? This custom name journal with over a 100 line pages for writing, journaling, sketching, poetry and more makes the perfect gift for anyone or a gift for yourself. This cute rose gold journal measure 6x9 with a wide spread for easy writing. The cover is a gloss paperback for durability. Add it to your cart today.

Download or read book Kathleen written by Jessica Ashley and published by . This book was released on 2019-12-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a personalized Kathleen journal / notebook? This custom name journal with date entry and over a 100 line pages for writing, journaling, sketching, poetry makes the perfect gift for anyone or a gift for yourself in need of a simple but elegant notebook. This stylish black gold journal measure 6x9 with a wide spread for easy writing. The cover is a matte paperback. Add it to your cart today.

Download or read book The Write Way to Wellness written by Kathleen Adams and published by . This book was released on 2000 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Line Tender written by Kate Allen and published by Penguin. This book was released on 2020-04-21 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, poignant, and deeply moving, The Line Tender is a story of nature's enduring mystery and a girl determined to find meaning and connection within it. Wherever the sharks led, Lucy Everhart's marine-biologist mother was sure to follow. In fact, she was on a boat far off the coast of Massachusetts, collecting shark data when she died suddenly. Lucy was seven. Since then Lucy and her father have kept their heads above water--thanks in large part to a few close friends and neighbors. But June of her twelfth summer brings more than the end of school and a heat wave to sleepy Rockport. On one steamy day, the tide brings a great white--and then another tragedy, cutting short a friendship everyone insists was "meaningful" but no one can tell Lucy what it all meant. To survive the fresh wave of grief, Lucy must grab the line that connects her depressed father, a stubborn fisherman, and a curious old widower to her mother's unfinished research on the Great White's return to Cape Cod. If Lucy can find a way to help this unlikely quartet follow the sharks her mother loved, she'll finally be able to look beyond what she's lost and toward what's left to be discovered. ★"Confidently voiced."—Kirkus Reviews, starred ★"Richly layered."—Publishers Weekly, starred ★"A hopeful path forward."—Booklist, starred ★"Life-affirming."—BCCB, starred ★"Big-hearted." —Bookpage, starred ★“Will appeal to just about everyone.” – SLC, starred ★"Exquisitely, beautifully real."—Shelf Awareness, starred

Download or read book I m Kathleen Doing Kathleen Things Personalized Name Notebook for Girls and Women written by Jojo Publishing and published by . This book was released on 2019-12-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 150 page writing journal - diary - notebook for those with the name Kathleen! A lined personal writing notebook to write down memories, ideas, goals, notes and new habits! With a very stylish flowery corners cover with a black board and personalized name, and a very elegant and girly interior with flowery corners that can make a great gift for your girlfriend, sister, mother, friend or anyone else named !Click out brand name for more Names and personalized gifts!Those Awesome Journals are perfect for: * Birthday Christmas Gifts * New Job Gift* Colleague/ Co-worker/ Boss Gifts* Journals & Planners* Doodle Diaries* Homeschool Planners for Kids * Creative Writing Notebooks * Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister* Retirement Gifts* School Notebooks* Student Graduation Gifts* Teacher Thank You Gifts* Mom Daughter Journal* Journaling For Kids* Book Lover Souvenir* Novelty Blank Scrapbook* Monthly Project Tracker* Practical Plan Checklist

Download or read book Kathleen Journal written by Carol Chadson and published by Independently Published. This book was released on 2019-06-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Journal / Notebook This personalized Kathleen journal can be used as a notebook, journal, diary, or a to-do list. Features Size - 6" x 9" ( 15cm x 23cm ) 120 Pages / 60 Sheets College Ruled / Lined Paper Matte Laminated Cover Designer Cover

Download or read book Kathleen Journal written by Mango House Mango House Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-01-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personalized Journal (Diary, Notebook) With Name On Cover Makes a lovely gift for women and girls. Large journal to write in - 8.5 x 11 inches. Wide ruled notebook - multipurpose use: diary, planner, notes etc. 110 pages Beautiful watercolor leaves and her name design. Search for "Mango House Publishing [your name] journal" to find your personalized notebook.

Download or read book Ethical Wisdom written by Mark Matousek and published by Anchor. This book was released on 2011-05-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a bestselling author—“a riveting, fun, and insightful tour of life’s meaning and purpose, essential reading for anyone drawn to the query, ‘How ought we to live?'” (Daniel Goleman, author of Emotional Intelligence) Contrary to what we’ve been taught in our reason-obsessed culture, argues Matousek, emotions are the bedrock of ethical life; without them, human beings cannot be empathic, moral, or good. But how do we make the judgment call between self-interest and caring for others? What does being good really mean? Which parts of morality are biological, which ethical? When should instinct be trusted and when does it lead us into trouble? How can we know ourselves to be good amidst the hypocrisy, fears, and sabotaging appetites that pervade our two-sided natures? Drawing on the latest scientific research and interviews with social scientists, spiritual leaders, ex-cons, altruists, and philosophers, Matousek examines morality from all angles in this thoroughly entertaining and helpful guide to crossing one’s own murky moral terrain.

Download or read book Kathleen Journal Cute and Simple Design written by Gr84rt Simple Publishing and published by . This book was released on 2021-07-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking For A Cute Personal Name Journal / Notebook ? Do You Want A Colorful Journal With Your Name On It ? You Or Someone Else's Name Is Kathleen And You Want To Make Them Happy With A Personalized Colorful Name Notebook ? Then This Is For You. Grab This Awesome Colors Notebook / Journal Now.Kathleen : Personalized Name Notebook To School Notes For Writing Notes, Journaling. It Could Be A Perfect Gift For Every Female With The Name Kathleen : Moms, Teachers, Coworkers, Bosses And Friends! Custom Colorful Journal To Write In For Women With The Name : Kathleen. About This Awesome Journal / Notebook For Women And Girls : Perfect Gift For Girls And Women Girl Names/ Initials Journals To Write In For Women Patterned With Cute Flower Designs Diary For Girls Gift For Her Gift For Sister, Mom, Girlfriend Personalized Notebooks With Female Names Convenient Size - 6 Inches Wide By 9 Inches High See Also Other Personalized Notebooks By Clicking On Our Brand Name And Choose The Perfect One For You. We Have Over 100 Notebooks With Different Female Names Available In 6x9 Inches Size. Grab Yours Today.