Download or read book Karting Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karting Workout and Nutrition Journal This journal is perfect for any serious karting driver that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Karting Strength and Conditioning Log Daily Karting Training Workout Journal and Fitness Diary for Kart Racer and Instructor Notebook written by Elegant Notebooks and published by Karting. This book was released on 2019-02-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karting Strength and Conditioning Log - This training journal is perfect for any kart racer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves karting. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other karting logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Karting Strength and Conditioning Log Karting Workout Journal and Training Log and Diary for Kart Racer and Instructor Karting Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karting Strength and Conditioning Log and Diary - This training journal is perfect for any karting lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves karting. Makes a great gift for Christmas or Birthday. Click on the author link to see our other karting logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Karting Nutrition Log and Diary Karting Nutrition and Diet Training Log and Journal for Kart Racer and Instructor Karting Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Karting Nutrition Log and Diary is perfect journal for any karting lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the karting driver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves karting and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other karting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Go Karting Diet Journal written by Lucia Bruce and published by . This book was released on 2021-04-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of not being able to realize your daily diet goals? Are you really confused by the ketogenic diet ? If yes, then you've come to the right place. You see, losing weight doesn't have to be difficult, it is easier than you think. This journal is perfect for recording your meals, exercise, weight, and inches lost. This is your everyday diet and fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself. Product Description: Measurements: 6 x 9 inches Pages: 120 Color: Black and White Material: Premium Quality Paper Type: Paperback This Diet Journal included 1st Page: -Your Informations -Your Current Weight -Your Target Weight ✓ Inside the book -Weekly Days -Meals : BreakFast, Lunch, Dinner, Snack -Water -Notes ✓ Your Workout: -Today's exercises -Your Weight - Your Mood Today Grab Your Now And Make your Life healthy. This journal is Great gift idea for friends or loved ones who want to look healthier and perfect Add To Cart Today

Download or read book Karting Sports Nutrition Journal Daily Karting Nutrition Log and Diary for Racing Driver and Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Karting Nutrition Journal is perfect for the racing driver who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the racing driver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves karting and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other karting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Karting Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karting Training Log and Diary - This training journal is perfect for any kart racer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves karting. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other karting logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Karting Training Log and Diary Karting Training Journal and Book for Kart Racer and Instructor Karting Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karting Training Log and Diary - This cool training journal is perfect for any karting lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves karting. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other karting logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Barrel Racing Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barrel Racing Workout and Nutrition Journal This journal is perfect for any serious rider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Barrel Racing 120 Pages Workout and Nutrition Journal written by Violet Arion Media and published by . This book was released on 2020-06-09 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "**Click the "Author" link above just below the title of this book to see more notebook designs.** 8.5 x 11 inches 120 Pages Workout and Nutrition Journal, Makes a fantastic gift for Athletes, Sportsman, Sportswoman, coach and instructor. It includes: ★Nicely Designed Pages for athletes to fill in both workout and food intake logs ★Workout Sheets including text columns for mucle group focus, dates, day of the week, up to 10 strength training exercises per section, with sets, reps and weights to fill in. ★Cardio exercise columns, notes textbox, feelings and water intake for you to record your performance reflection and feelings. ★Nutrition Journal Includes Breakfast, Lunch, Dinner and Snacks Section, with subsection such as time, items, servings, calories, sugar, protein, fiber, carbs and fat in each section. Great Detail oriented athletes who are serious with food intake. ★60 Dates of Workout + Nutritional Data for athletes to fill in

Download or read book Fitness and Nutrition Journal Planner written by Plutonium P Planners and published by . This book was released on 2019-11-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Fitness & Nutritional Journal / Planner: This 100 Day Fitness & Nutrition Journal is perfect for helping you organize and achieve your fitness goals. Easily record your daily exercise/workout routine and food intake. Each Daily Fitness / Nutrition tracker single page spread contains plenty of space to record your daily workout, meals, water intake, mood, and fitness goals. This Fitness Journal Contains: Perfectly sized 6"" x 9"" - Ideal for fitting in a Gym bag, tote or purse 100 Daily Fitness / Nutrition Tracker Pages (110 pages total) Premium matte cover design Weight Loss Tracker 30 Day Fitness Challenge Before and After Body Evaluation "

Download or read book The Journal of My Go Karting Adventure A 6x9 Inch Matte Softcover Diary Notebook with 120 Blank Lined Pages and a Sports Physical Training Or Workou written by Getthread Journals and published by Independently Published. This book was released on 2019-03-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning

Download or read book Karting Journal Cool Blank Lined Karting Lovers Notebook for Kart Racer and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karting Journal - This notebook is the perfect gift for any karting lover, coach or anyone that simply loves karting. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book I Cant I Have Kart Racing Practice Notebook written by Kart Racing Publishing and published by . This book was released on 2019-08-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great gift idea for people that love doing their favourite sport with passion! On 120 pages in size 6x9 on dot grid pattern you can enter results of training. Train hard and become the best! Do your workout and bring yourself to the limit! You have no time for distraction. You love Kart Racing. Get this great gift idea to focuss on your sport!

Download or read book Eat My Dust written by S. L. O. SLO Treasures and published by Createspace Independent Publishing Platform. This book was released on 2018-07-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graphic Design - composition notebook journal - Funny Eat My Dust, red 2 seater go-kart. Perfect gift idea with a trendy design for any students from middle school, high school thru college. Teachers and students prefer their school supplies to be extraordinary and not boring. Great addition to any book bag or backpack. Perfect for - travel journals, writing down recipes, memory books, taking notes, sketchbook, home schooling, math and scientific formula, writing stationery, to do lists, diary, planning and organizing, inspirations and journals. Art: drawing book, sketching and doodling on lined or blank pages.

Download or read book BMX Racing Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: BMX Racing Workout and Nutrition Journal This journal is perfect for any serious BMX racer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Eat My Dust written by S. L. O. SLO Treasures and published by Createspace Independent Publishing Platform. This book was released on 2018-07-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graphic Design - composition notebook journal - Funny Eat My Dust, red 2 seater go-kart. Perfect gift idea with a trendy design for any students from middle school, high school thru college. Teachers and students prefer their school supplies to be extraordinary and not boring. Great addition to any book bag or backpack. Perfect for - travel journals, writing down recipes, memory books, taking notes, sketchbook, home schooling, math and scientific formula, writing stationery, to do lists, diary, planning and organizing, inspirations and journals. Art: drawing book, sketching and doodling on lined or blank pages.