Download or read book Karma the Horse Learns Mindfulness written by L. Claudine Song and published by . This book was released on 2015-07-04 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's book about a horse that teaches all the animals at the farm about mindfulness
Download or read book Karma Book written by University Press and published by . This book was released on 2021-04-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: University Press returns with another short and captivating book - a brief history of spiritual enlightenment. Karma refers to the spiritual principle of cause and effect, whereby one's actions and intentions in the present will affect one's life in the future. Sages, seers, gurus, and buddhas may have disagreed for centuries about particular causes and effects, but all of the world's great religions emphasize seven essential keys to unlocking the good life: mindfulness, consciousness, awareness, enlightenment, love, wisdom, and living in the now. In this book, you will learn about the seven essential keys to the good life by studying the remarkable lives, words, and teachings of some uniquely enlightened humans, including The Buddha, Jesus, Thich Nhat Hanh, Jay Shetty, Mata Amritanandamayi Devi, Eckhart Tolle, and Oprah Winfrey. This short book peels back the veil and provides a delightful glimpse into the heart-warming history of spiritual enlightenment - a glimpse that you can read in about an hour.
Download or read book The Issue at Hand written by Gil Fronsdal and published by Insight Meditation Center. This book was released on 2008-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.
Download or read book Karma Kriya The Mastery of Discipline written by Sagar Kumar Indra Jha and published by Pencil. This book was released on 2024-06-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and empowerment with 'Karma Kriya: The Mastery of Discipline' by Sagar Kumar Indra Jha. Drawing from the timeless wisdom of the Hindu Vedas, this insightful book offers practical guidance and profound reflections on the power of discipline to shape character, foster inner strength, and cultivate a life of purpose and fulfillment. Through engaging storytelling and actionable strategies, readers will learn how to integrate discipline into their daily lives, develop resilience in the face of adversity, and cultivate virtues such as patience, compassion, and wisdom. Whether you're seeking personal growth, professional success, or spiritual enlightenment, 'Karma Kriya' provides the tools and inspiration you need to unlock your fullest potent
Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Download or read book MINDFULNESS FOR BEGINNERS written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Old Man Who Lost His Horse written by Coral Chen and published by AuthorHouse. This book was released on 2011-11 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Uncontrived Mindfulness written by Vajradevi and published by Windhorse Publications. This book was released on 2021-03-31 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.
Download or read book The Path of Individual Liberation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2014-04-15 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: The foundational teachings of Buddhism—presented here in volume one of Chögyam Trungpa's magnum opus, which offers a systematic overview of the entire path of Tibetan Buddhism This three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa’s masterpiece, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism. Chögyam Trungpa begins his study by presenting the teachings of the hinayana. The hinayana introduces core Buddhist teachings on the nature of mind, the practice of meditation, the reality of suffering, and the possibility of liberation. It examines the nature of suffering, impermanence, and egolessness, with an emphasis on personal development through meditative discipline and study. The formal entry into the hinayana and the Buddhist path altogether is the refuge vow, in which a student goes for refuge to the Buddha, or the teacher; the dharma, or the teachings; and the sangha, or the community. The hinayana path is based on training in mindfulness and awareness, cultivating virtue, and cutting grasping. Topics covered in detail in this volume include the four noble truths, karma, the four foundations of mindfulness, meditation practice, the refuge vows, the three jewels, the five skandhas, the five precepts, twofold egolessness, and more.
Download or read book Karma Chakme s Mountain Dharma written by Khenpo Karthar Rinpoche and published by KTD Publications. This book was released on 2006 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The five volume set, Karma Chakme's Mountain Dharma, includes the text as taught by Khenpo Karthar Rinpoche at Karma Triyana Dharmachakra (KTD) from 1999 to 2003, with translations by Lama Yeshe Gyamtso and Chojor Radha. Volume two examines the complete path of Mahamudra from initial experience to full realization. There is emphasis on how to conduct a proper retreat, including the use of geomancy in determining the appropriate site, the longevity practices of White Tara and Tseringma, chA practice, and how to use compassion as protection from fear and danger. This volume introduces the tantras, and gives anuttara yoga tantra instructions for Vairochana purification practices both for oneself and for the deceased.
Download or read book Greed Lust Addiction written by Ravi Dabral and published by Notion Press. This book was released on 2019-02-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Materialism is the mantra of the modern generation, whose motto is to ‘eat, drink and be merry’. This philosophy gives rise to ‘greed, lust and addiction’ which are vices within us. As against this, spiritualism believes in having ‘ virtues, values and morals’ to live a contented, stress-free and purposeful life. This is the journey of an investigative journalist, thrillingly revealing mysteries of the corrupt material world. Believing in following the virtuous, righteous and spiritual path in life, how far will he succeed in a society dominated by corrupt politicians, unscrupulous greedy businessmen, puppet media, insensitive police, and even a biased judiciary? Will he survive in the midst of the powerful lobbies who have scant regard for human life? Or will he be crushed like a beetle under a booted foot, as everyone predicts? Or will he be able to stand up just with the help of a handful of yogis of the Himalayan ashrams and their spiritual followers? A novel with lots of twists, turns, conflicts, romance, emotions, drama, suspense, thrill and action, promising a mesmerising reading experience…
Download or read book A Path of Learning written by Seonaigh MacPherson and published by . This book was released on 2007 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Studies in the Middle Way written by Christmas Humphreys and published by Routledge. This book was released on 2013-09-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes the inner life as a constant moving on and the mover as a pilgrim travelling along an ancient Way. This Way to ultimate Reality was called by Gautama the Buddha the Middle Way, the path between the introverted life of contemplation and the extrovert life of action in the world of men.
Download or read book The Rise of Superman written by Steven Kotler and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
Download or read book Lady Long Rider written by Bernice Ende and published by Farcountry Press. This book was released on 2018-10-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: -
Download or read book Higher Truth written by Irv Jacob and published by Author House. This book was released on 2013-12 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we need to know about meditation and mindfulness to eliminate "stress" in our lives is contained in this book. This book follows and discusses the Satipatthana meditation scheme (pronunciation: sati-PA'-tana), too often neglected in the West. Many additional details about Buddhism are discussed including the very nature of spirituality. This as a mysterious human capacity in the way that electricity or mechanics are for most people -- but more like a puzzle, once understood it becomes useful. Reading this is a way of doing Buddhism as long as the reader continues meditation. The virtue of participating in chanting and other rituals is also explained. This is intended as a thorough, well documented and simply written presentation. Teachings about Purification, Anapanasati, Heart, Precious Bodhicitta, Realization, Enlightenment and many other "technical" Buddhist concepts are described. There is an extensive glossary and bibliography.
