Download or read book Just Wiggle Your Toes written by Jeff Deangelis and published by . This book was released on 2020-01-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a night of excessive drinking, Kevin Brooks made the poor decision to get in his car and drive home. It was a decision that would permanently alter the lives of everyone he knew. Upon waking from the crash he learned the heartbreaking news that he had a passenger in the car with him. He didn't make it, and as for Kevin he was forever paralyzed from the chest down. Now what? This is a journey of guilt and self redemption. Kevin learns that just because his body is paralyzed, his spirit can't be handicapped. Unable to walk he now uses his voice to stand up and positively impact others. Just Wiggle Your Toes tells the story of Kevin Brooks from the perspective of the lives around him. Through personal interviews we learn what it was like for him, his family and friends to deal with such a horrific accident that could happen to any one of us. Beyond that is Kevin's message of hope for teens as he becomes one of the greatest inspirational speakers in North America and the countless lives he saved just by telling this story. Written in colloquial language, Just Wiggle Your Toes speaks directly to the reader in a fun fresh manner. This book will have you laughing and crying with each turning page.
Download or read book Foundations of Sport and Exercise Psychology 6E written by Weinberg, Robert S. and published by Human Kinetics. This book was released on 2014-09-22 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.
Download or read book Drama Activities With Older Adults written by Anne Thurman and published by Routledge. This book was released on 2014-02-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead older adults in creative drama activities. This practical handbook provides step-by-step instructions for conducting over 50 introductory activities to stimulate the senses, awaken the imagination, activate body movement, encourage interaction, and stimulate verbal communication with the elderly. Written primarily for activity, recreation, and program directors of community/day care centers and in retirement homes who have some interest in drama but no formal training, Drama Activities With Older Adults features a wide array of group work skills. A number of complete model session plans are included which feature objectives, lists of materials needed, procedures for setting up the dramatic situation, and methods for evaluation.
Download or read book Creating Safe and Supportive Schools and Fostering Students Mental Health written by Michael L. Sulkowski and published by Taylor & Francis. This book was released on 2016-10-04 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating Safe and Supportive Schools and Fostering Students’ Mental Health provides pre- and in-service educators with the tools they need to prevent, pre-empt, handle, and recover from threats to students’ mental health. School safety and fostering a supportive learning environment have always been issues fundamental to educators. Over the last decade, teachers and administrators have been called on more than ever to cope with bullying, suicide, and violence in their schools. Handling every stage of this diverse set of obstacles can be unwieldy for teachers and administrators alike. Framed with interviews from experts on each of the topics, and including practical and applicable examples, this volume draws together the work of top-tier school psychologists into a text designed to work with existing school structures and curricula to make schools safer. A comprehensive and multi-faceted resource, this book integrates leading research with the well-respected Framework for Safe and Successful Schools to help educators support school safety, crisis management, and students' mental health. Featuring interviews with: Dewey G. Cornell, Frank DeAngelis, Beth Doll, Kevin Dwyer, Katie Eklund, Maurice J. Elias, Michele Gay, Ross W. Greene, Rob Horner, Jane Lazarus, Richard Lieberman, Troy Loker, Melissa A. Louvar-Reeves, Terry Molony, Shamika Patton, Donna Poland, Scott Poland, Eric Rossen, Susan M. Swearer, Ken Trump, and Frank Zenere.
Download or read book Foundations of Sport and Exercise Psychology 7E written by Weinberg, Robert S. and published by Human Kinetics. This book was released on 2019 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.
Download or read book Who Has Wiggle Waggle Toes written by Vicky Shiefman and published by Holiday House. This book was released on 2019-01-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says you have to sit still at story time? This book encourages toddlers and preschoolers to shimmy, shake, and stomp along with a story that's both fun and filled with layers of learning! Who has wiggle-waggle toes? I do. Who has flip-flop feet? I do! The girls and boys in this book have kissable noses, out-there elbows, big bold bottoms, and hokey pokey heads--which they crinkle, flap, shimmy, and shake. This joyful celebration of our amazing body parts encourages fun, high-energy learning about science, language, self-regulation and focus, and more! Perfect for brain breaks and active story times!
Download or read book Big Bold written by Laura Burns and published by Human Kinetics. This book was released on 2021-08-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book teaches yoga practice to help plus-size women find deeper self-love and empowerment, as well as freedom, comfort, strength, and mobility in their bodies. It provides an overview of common poses, with detailed information about how to use props to create levels of support and ways to find accessible challenges to meet your body where it is"--
Download or read book Mind Consciousness and Well Being Norton Series on Interpersonal Neurobiology written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2020-09-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.
Download or read book The Embodied Teen written by Susan Bauer and published by North Atlantic Books. This book was released on 2018-07-17 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body and mind, enhance kinesthetic intelligence, and develop the inner resilience they need to thrive, now and into adulthood. Designed for educators, therapists, counselors, and movement practitioners, The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities. Students learn the basics of anatomy and physiology, and unlearn self-defeating habits that impact body image and self-esteem. By examining their cultural perceptions, they discover their body prejudices, helping them to both respect diversity and gain compassion for themselves and others. Concise and accessible, the lessons presented in this book will empower teens as they navigate the volatile physical and emotional challenges they face during this vibrant, powerful stage of life.
Download or read book Imagine That Open the Door to a Child s Never Ending Imagination written by J.E. Foughner and published by Writers Republic LLC. This book was released on 2020-09-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This adventure will take you from my humble beginnings, to what I believe to be God’s greatest gift, a young child, born with the unrestrained pursuit for knowledge and truth. The journey begins with our mutual discovery of the ability to create original and wondrous fairy tale stories, without the benefit of a typical storybook or any other reference except our own vision and resourceful imagination. In this book, you will be introduced to new characters like Captain Cloud, Cloud Leader, Sparkle, Little Puff, and the rest of the IMAGINE THAT gang. These characters will light the spark of imagination in you and your child so you can create your own adventures, just like my daughter and I did. Along the way, I will explain the processes that will help you open up the infinite possibilities of your own stories. Believe me when I tell you there is nothing more precious and special than hearing a child create their own worlds of fantastic and magical characters! Enjoy!
Download or read book 101 Romantic Ideas for Your Special Someone written by Daniel A. Pepe and published by Tate Publishing. This book was released on 2007 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel A. Pepe's "'101 Romantic Ideas for Your Someone Special'" is a tremendous resource for both men and women who desire a better, more romantic nature to their relationships. Chock full of refreshing ideas to add romance, spontaneity, and new life to your relationship whether single or married.
Download or read book Beyond the Wonderful written by Donald E. Weiner Ph.D. and published by Xlibris Corporation. This book was released on 2022-02-15 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: So what is beyond the wonderful? It is taking a quantum leap into the seeded possibilities of what Pir Vilayat Inayat Khan called “the pull of the future”. We invite you to use your highest imagination to realize the creative dynamic between the manifest and transcendent parts of your being, through which life’s problems become portals to the sacred. Everything then speaks as Gabriel, the divine messenger. By fulfilling the deepest desire of your heart, you participate in the brilliant becoming of all that is enfolded in the Universe. You have a unique and precious gift to offer to creation. Wisdom emerges from the circulation and transformation of the light of your being with the light of whatever you are in relationship with. Ultimately, life is your teacher that presents you with never-ending opportunities for awakening and growth. In this book, we offer an approach to spirituality in which you will learn to develop your faculty of creative imagination, modulate your consciousness, and discover yourself as a multidimensional being by working with many practices and guided meditations. By deepening the relationship between your manifest and transcendent aspects, you enable new possibilities to emerge which transform the world.
Download or read book Non Suicidal Self Injury written by Kelly L. Wester and published by Taylor & Francis. This book was released on 2016-12-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in a wellness, strengths-based, and developmental perspective, Non-Suicidal Self-Injury is the ideal guide for counselors and other clinicians seeking to understand self-injurious behaviors without pathologizing them. The book covers topics not previously discussed in other works, including working with families, supervising counselors working with clients who self-injure, DSM-5 criteria regarding the NSSI diagnosis, NSSI as a protective factor for preventing suicidal behavior, and advocacy efforts around NSSI. In each chapter clinicians will also find concrete tools, including questions to ask, psychoeducational handouts for clients and their families, treatment handouts or treatment plans for counselors, and more. Non-Suicidal Self-Injury also includes real-life voices of individuals who self-injure as well as case vignettes to provide examples of how theoretical models or treatments discussed in this book immediately apply to practice.
Download or read book Younger Next Year for Women written by Chris Crowley and published by Workman Publishing Company. This book was released on 2019-12-24 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women don’t grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
Download or read book Younger Next Year written by Chris Crowley and published by Workman Publishing Company. This book was released on 2019-12-24 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Download or read book Training the Wisdom Body written by Rose Taylor Goldfield and published by Shambhala Publications. This book was released on 2013-09-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training the Wisdom Body presents the practice of lujong—exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning "body" and jong meaning "training" or "practice.") It provides a thorough foundation for those new to the practice, supports continued practice for those already familiar with the exercises, and helps people engaged in any form of yogic exercise to deepen the potent fusion of meditation and physical movement. The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects—body, mind, and subtle body—that comprise our whole being. There are instructions on how to work with the body and mind in seated meditation and discussion that explores ways we can further our practice by working with adversities such as fear, procrastination, and anxiety and by looking at how to bring practice mind into daily life. Finally, the book includes exercise instructions that give a complete explanation of the movement practices, with photos to illustrate.
Download or read book Shock the Monkey written by Neal Shusterman and published by Little, Brown Books for Young Readers. This book was released on 2024-05-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noah Prime must set out to save his friends and the universe once again in this jaw-dropping sequel to the New York Times bestselling novel, I Am the Walrus. Noah Prime never expected to wind up a fugitive hunted by aliens. To be honest, he had never even believed in aliens…until a team of them blew up his house. He escaped—and managed to save the world—by using his mysterious ability to harness the traits of every animal on earth. Now he’s in hiding, and thinks all is well.… …Until his friend Ogden buys a star for Claire, the most popular girl in school. However, instead of a quaint romantic notion, it turns out to be an actual real estate deal—and aliens from that star system abduct Claire to take her to the nasty, trash-filled planet she now owns. It’s up to Noah, Sahara, and Ogden to cross the cosmos in search of Claire to save her and her strange new world from the evilest body-snatching worms in the galaxy. This time it’s going to take a lot more than walrus blubber, cheetah speed, or skunk funk to save the day…it’s going to take friendship of the most extraordinary and extraterrestrial variety. Critically acclaimed authors Neal Shusterman and Eric Elfman are back with an action-packed, laugh-out-loud sequel to the New York Times bestselling novel I Am the Walrus, perfect for fans of Eoin Colfer and Rick Riordan.
