Download or read book Get Over It written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-02-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today—as repeated attempts to "fix ourselves and our lives" fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it"—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It!

Download or read book It s Just an Experience Get Over It written by Karma Rae and published by Balboa Press. This book was released on 2013-07 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karma Rae has lived with a family secret--she was being abused. She would later have three near-death experiences her first being at the age of eight. Her "energy body" was guided from her physical body by her grandfather, who had passed over when she was only three months old. She was shown many things about what the journey here in this physical world was about. She made a decision to return into her physical body to continue this experience. Karma Rae returned from her near-death experience with gifts of hearing and seeing Spirit. She could also feel emotions in people around her. Not fully realizing the purpose of these gifts, she lived within a world that was everything opposite of what she was shown. She has knowledge that we have chosen experiences, lessons, and growth to advance our spiritual consciousness. That is where her life ended and her spiritual journey began.

Download or read book I Can t Get Over it written by Aphrodite Matsakis and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide taking the reader from a definition of Post-trauma Stress, through the emotional experience, to the challenging process of healing. The book deals with a range of traumatic events, including car accidents, rape, sexual abuse, natural disasters and war.

Download or read book Why They Just Can t Get Over It written by Kenneth Skelton and published by iUniverse. This book was released on 2007-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slavery may have ended in 1865, but the pains, prejudices, and traditions of four hundred years of slavery have continued through the generations and are ingrained in our modern psyches. Present-day America is still a breeding ground for hate crimes and racism because passed-down hatred is just as potent as firsthand hatred. We are not at fault-we were never slaves or masters, ourselves-but this is our problem all the same. And we must make it our mission to break the cycle of abuse, cope with our legacy of hatred and mistrust, and heal ourselves with the kind of understanding and dialogue that Why They Just Can't Get Over It delivers. Skelton's groundbreaking, hard-hitting book addresses the reasons that our nation has become so divided and dysfunctional and covers why we have a disproportionate level of social problems in the black community, including out-of-wedlock births, divorce, violence, drugs, and the number of black men in prison. But most importantly, the sensible and spiritual principles and practices set forth in this illuminating and motivating guide empower Americans to move beyond the dark and wretched era of slavery and commit their hearts, minds, and lives to overcoming racism forever.

Download or read book A Midsummer night s Dream written by William Shakespeare and published by . This book was released on 1874 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book They re Just Boobs Get over It written by Tresa Lynn Bowlin and published by AuthorHouse. This book was released on 2013-04-15 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: About women But not for women only. Taking a closer look at yourself with all the imperfections and being surprised to find yourself smiling. Are you ready to laugh at life,love and the things you cant control...like gravity. Genesis 21:16 Sarah said, " God hath made me laugh, so all that hear will laugh with me."

Download or read book I Just Can t Get over You written by Sal Cimorelli and published by Xlibris Corporation. This book was released on 2021-04-27 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following collection of Letters in this Book are from Cindy, who is/was from San Jose, California. I had met Cindy in San Jose, California in the mid-90’s, when I was living there. After we had gone out for a while, a few months, I met Maria, and I did not have enough time to spend with Cindy, anymore. It was in about 1994 that Cindy started writing the love letters to me; and they continued into 1990’s, even after I had moved from San Jose, back to the Philadelphia area. And so, the following paragraphs in this book, make up the summary of the collection of Cindy’s love letters which cry out to me, ‘I just can’t stop Thinking of you.’ Now, it saddens me to think, and realize, that I could not return the feelings of ardor which Cindy had been expressing for and to me. And now, based on Cindy’s letters, we have the title for the Book, --- --- ‘I Just Can’t Get Over You.’

Download or read book I ll Get Over It I Just Have to Be Dramatic First written by Jen V. Pitman and published by Independently Published. This book was released on 2019-01-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you know a sassy, sarcastic drama Queen then this blank lined note book will make them a great gift 120 Pages High Quality Paper 6" x 9" Paperback notebook Soft Matte Cover Great size to carry in your back, for work, school or in meetings Useful as a journal, notebook or composition book Cool birthday, christmas and anniversary gift

Download or read book The Need to be Liked written by Roger Covin and published by Dr. Roger Covin. This book was released on 2011-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?

Download or read book One Day My Soul Just Opened Up written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iyanla Vanzant is the much-loved and bestselling author of IN THE MEANTIME and UNTIL TODAY!. Through her work, millions of readers have found the inspiration to make profound changes in their lives. Calling on both personal experience and her work with others, Iyanla's ONE DAY MY SOUL JUST OPENED UP is a message of empowerment both for women and men, encouraging us to tap into our strengths and make our dreams come true. Through a forty day and forty night programme of exercises and readings, Iyanla guides us through our daily obstacles towards greater emotional and spiritual health.

Download or read book Living in an Imperfect World written by Ouellette, R.b. and published by Sword of the Lord Publishers. This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breathing Room written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!

Download or read book Shit Happens So Get Over It written by Summersdale and published by Summersdale Publishers LTD. This book was released on 2012-06-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good advice for tough times "To succeed in life, you need three things: a wishbone, a backbone and a funny bone." —Reba McEntire "You can't be brave if you've only had wonderful things happen to you." —Mary Tyler Moore "Sometimes you just have to pee in the sink." —Charles Bukowski "Don't go around saying the world owes you a living. The world owes you nothing. It was here first." —Mark Twain "Anyone who trades liberty for security deserves neither." —Benjamin Franklin "When your dreams turn to dust, vacuum." —Desmond Tutu Ever had one of those days when nothing seems to go your way? Poor little you. Now deal with it! Life is too short to spend moping around when instead you could be taking things with a pinch of salt—and a shot of tequila. Here's a book packed with straight-talking quotations to help you get a grip and find the brighter side.

Download or read book Get Over I Got It written by Elayne Fluker and published by HarperCollins Leadership. This book was released on 2021-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund