Download or read book Jump Start the 7 Day Cleansing Diet Plan written by Hans A. Diehl and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet will provides a cleansing plan in a strict one week program.
Download or read book Natalie Jill s 7 Day Jump Start written by Natalie Jill and published by Da Capo Lifelong Books. This book was released on 2016-05-03 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips
Download or read book The Only Cleanse A 14 Day Natural Detox Plan to Jump Start a Lifetime of Health written by Samantha Heller and published by The Countryman Press. This book was released on 2015-05-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.
Download or read book Jumpstart to Skinny written by Bob Harper and published by Ballantine Books. This book was released on 2013-04-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning “Jumpstart Moves” and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it’s a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today! THE FOUR-PART JUMPSTART PLAN TO A SKINNIER YOU • Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own “big reveal,” including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events—and now you’re in on the secrets, too. • Your Jumpstart Day-by-Day: No decisions, no confusion! Here is the simple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule. • Your Jumpstart Moves: Bob’s unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven “packages” of body-toning moves when your day calls for Bob’s “metabolic conditioning.” • Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly delicious recipes—including “Peanut Butter and Jelly” Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob’s signature Shrimp Skimpy—formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind.
Download or read book Detox written by Linda Westwood and published by . This book was released on 2019-05-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a HUGE kick-start... If you feel like you're always tired and feel unhealthy on the inside, and need a cleanse... Or if you're just sick of working out so hard and seeing no weight loss results... THIS BOOK IS FOR YOU!What You Will Get Out Of This Detox Cleanse BookThis book provides you with a 3-Day Rapid Detox Cleanse that will have you losing up to 10 pounds in just 3 days!Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY! If you successfully implement this 3-Day Rapid Detox, you will...- Start losing weight without working out as hard - Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat - Say goodbye to inches off your waist and other hard-to-lose areas - Learn how you can live a healthier lifestyle without trying - Say goodbye to long, dull, boring workouts - Get excited about eating healthy - EVERY TIME!
Download or read book Detox 3rd Edition written by Linda Westwood and published by . This book was released on 2019-07-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days! From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a HUGE kick-start... If you feel like you're always tired and feel unhealthy on the inside, and need a cleanse... Or if you're just sick of working out so hard and seeing no weight loss results... THIS BOOK IS FOR YOU! What You Will Get Out Of This Detox Cleanse Book This book provides you with a 3-Day Rapid Detox Cleanse that will have you losing up to 10 pounds in just 3 days! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY! If you successfully implement this 3-Day Rapid Detox, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Say goodbye to long, dull, boring workouts Get excited about eating healthy - EVERY TIME!
Download or read book 7 Day Ultimate Detox Cleanse Lose Weight and Revitalize Your Life written by Marlo Walken and published by Speedy Publishing LLC. This book was released on 2014-08-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone seems to think that joining a gym or starting a diet will make them healthy. There is one very basic problem with these methods. Once the membership at the gym ends, and the eight week diet plan is over, the chances are good that most people go back to their normal routine of eating and not exercising. With a small investment of time, these techniques will help you change your lifestyle to a healthier way of living. A few simple solutions that won't cost a fortune, that are easy, and you will barely notice that you are doing anything different. Using the book 7 Day Detox Cleanse will put you on the right path to a healthy lifestyle. TABLE OF CONTENTS What You Will Learn In This Book 3 Table of Contents 6 What Celebrities Have To Say 7 What Is The Detox Diet 8 Let's Get Started With Master Cleanse 11 Try The Liver Detox 15 THE FOOT DETOX HOW DOES IT WORK 19 COLON CLEANSE & DETOX 22 HEAVY METAL DETOX 26 SUGAR DETOX - THE BEST STEP 29 PARASITE CLEANSE AND DETOX 32 DETOX RECIPES 36 WATER DETOX MADE EASY 51
Download or read book 7 Day Apple Cider Vinegar Cleanse written by JJ Smith and published by Simon & Schuster. This book was released on 2019-12-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
Download or read book The Blood Sugar Solution 10 Day Detox Diet written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2014-02-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Download or read book The 7 Day Detox Plan Revitalize Your Body and Kickstart Weight Loss written by Shu Chen Hou and published by Shu chen Hou. This book was released on with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The 7-Day Detox Plan: Revitalize Your Body and Kickstart Weight Loss” Are you ready to embark on a transformative journey towards better health and weight management? Look no further than "The 7-Day Detox Plan: Revitalize Your Body and Kickstart Weight Loss." This comprehensive guide is your ticket to a renewed sense of vitality, increased energy levels, improved digestion, and a jumpstart to your weight loss goals. The modern world bombards our bodies with toxins from the environment and unhealthy dietary choices. It's time to hit the reset button and reclaim your well-being. The 7-Day Detox Plan offers a practical and effective solution to eliminate toxins, boost your immune system, improve digestion, and increase your energy levels. Say goodbye to sluggishness and hello to a vibrant, revitalized you! What sets "The 7-Day Detox Plan" apart is its structured nature. Each day is carefully laid out, providing step-by-step guidance to ensure your success. No guesswork, no confusion. Just follow the plan and watch the transformation unfold. But this plan is not just a quick fix. It's designed to promote sustainable lifestyle changes for long-term health benefits. Say goodbye to fad diets and hello to a new way of living! Imagine waking up each morning with a renewed sense of energy, a spring in your step, and a clearer mind. Imagine feeling confident in your body, shedding those extra pounds, and stepping into a healthier version of yourself. "The 7-Day Detox Plan" can make these dreams a reality. By kickstarting your weight loss journey, this plan jumpstarts your metabolism, reduces inflammation, and sets you on the path to success. But the benefits of the detox plan don't stop there. Experience increased energy levels that last throughout the day, improved mood and mental clarity, clearer skin, and better digestion. Feel confident and radiant from the inside out. Imagine the compliments you'll receive as you glow with vitality. "The 7-Day Detox Plan" is not just about deprivation. It's about nourishing your body with nutrient-dense foods, hydrating with ample water, and embracing a holistic approach to wellness. Discover the joy of incorporating detox-friendly foods into your meals, from vibrant fruits and vegetables to lean proteins and healthy fats. Our recipes and meal ideas will tantalize your taste buds while supporting your goals. Maintaining motivation is key on any wellness journey, and "The 7-Day Detox Plan" has you covered. With inspiring stories of transformation, tips for staying accountable, and guidance on setting realistic goals, you'll stay focused and motivated throughout the process. Plus, our comprehensive meal plans and grocery shopping guides make it easy to stay on track, even when life gets busy. Your well-being is too important to leave to chance. That's why we encourage you to consult with a healthcare professional before starting any detox program. Your health needs are unique, and personalized advice ensures you make informed decisions and prioritize your well-being with expert support. Are you ready to revitalize your body, kickstart weight loss, and embrace a healthier, happier you? "The 7-Day Detox Plan" is your roadmap to success. Take the first step towards a vibrant future by grabbing your copy today! Your body deserves this gift of transformation. Don't wait—start your journey now!
Download or read book The Detox Diet Factor written by Pennie Cartawick and published by CreateSpace. This book was released on 2014-09-11 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon Bestseller!! 3 in 1 book... BOOK ONE. Lose Up To 8 Pounds In Just 14 Days With This 2 Week Detox Menu Program. You want to jump start your body for burning fat quickly, so I'm not going to bore you with a lot of useless information. If you need quick results then this is the eBook to get you there. The Detox Clock has a powerful method that uses a combination of fat detox and metabolism boosters to jump start your body for rapid weight loss so you can drop up to 8 pounds in just 2 weeks. Flush your body of fattening toxins, increase your metabolism, and transform your body the natural way. Lose those diet pills, stop killing yourself with vigorous exercise and use The Detox Clock system to count down the pounds, increase your energy, boost your metabolism and quickly achieve a healthy and happy state of mind towards a slimmer new you. * Introduction. * Detox Essentials * Week One: Detox Food Menu * Week Two: Detox Food Menu * Lemon Drink Recipe * Green Vegetable Drink Recipe * Dandelion Tea * Detox With Fruit Juice BOOK TWO Lose up to 10 Pounds in 7 Days with this Powerful Detox Smoothie Diet. Heal your entire body by flushing away unwanted toxins and shredding fat quickly using these powerful detox recipes. This is a proven combination of nutrient rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This book doesn't just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate in to breaking down a 7 day detox diet which is just as important as what you consume during the detox itself. This 7 Day Detox System also adds in many fun and delicious detox smoothie binge deserts throughout the book that actually helps with shredding fat. As an added bonus, smoothies for pain relief such as Migraines, and smoothies that help heal your body from ailments such as the Flu are incorporated. Drink fitness, pre-training and workout smoothies and try our secret add-in protein recipes for an extra boost in metabolism. Don't miss out on the delicious fruit sensation smoothies for those of us with a sweet tooth; and "ALL" that help rid your body of waste toxins. Cleanse your entire body with lasting results the natural healthy way while losing those stubborn pounds. FEEL HEALTHY, SLIM DOWN AND LOOK GREAT. Introduction: Zingy Blast Immune Booster Smoothie The Hulk Bitter Sweet Detoxifier Tropical Immune Booster The Alkalizer Orange Banana Dream Mean Green Machine Creamy Melon Zinger Banana Berry Sunrise Spicy Fat Blaster Red Hot Fruit Smoothie Not So Mellow Yellow Smoothie Creamy Avocado Blast Choco ado Smoothie Pink Perfection The Chocolate Popeye Powerhouse Smoothie Winter Apple Almond Parsley Lemon Splash Velvet Gunpowder smoothie Breaking the 7 Day Detox Diet: Endurance Training and Fitness Smoothies: Blueberry-Honey Pre-workout Smoothie Banana Almond Recovery Smoothie Minty Chia Nutrient Dense Smoothie Pain Relief and Healing Smoothies Anti-Inflammatory Ginger Berry Green Smoothie Flu Fighter Amazing Migraine Melting Smoothie Desert Smoothies: Dreamy Key Lime Pie Scrumptious Carrot Cake Black Forest Cake Blueberry Pie Smoothie Apple Pie Peach Cobbler Banana Split Pumpkin Pie Simple Fruit Smoothies: Simply Bananas Strawberry Banana Raspberry Orange Sunrise Peachy Mango Banana Smoothie Special Add-ins: BOOK THREE Detox for the Soul. Fruit & Veg Spring Dandelion Booster Fruit Detox Recipes for Weight Loss Pomegranate Pineapple Lemon Bliss Cranberry Juice Twist Lemonade Zest Cleanse Green Lemonade Blueberry, Apple and Cherry Delight Grapefruit and Cucumber Wake-up-Call Pineapple Tonic Blend Peach Sunrise Pink Delight Orange Go-Getter The Fruit Chiller Vegetable Detox Recipes PLUS MORE"
Download or read book 7 Days Body Detox Diet written by Odesa Mulan and published by Independently Published. This book was released on 2024-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7-DAYS BODY DETOX DIET Revitalize your body: unlock vitality, shed toxins, heal and energy your life with proven strategies for optimal health and well-being Are you ready to revitalize your health and boost your energy in just one week? 7-DAYS BODY DETOX DIET is your go-to guide for a quick and effective body reset, designed to cleanse your system, enhance your vitality, and kickstart a healthier lifestyle. In our fast-paced, modern world, our bodies are constantly exposed to toxins-from processed foods to environmental pollutants and everyday stress. This can leave us feeling fatigued, bloated, and unwell. But with 7-DAYS BODY DETOX DIET, you have the power to refresh your body and rejuvenate your mind in just seven days. This book offers: A Simple and Effective Detox Plan: A straightforward, day-by-day guide to detoxifying your body, with easy-to-follow steps that make the process enjoyable and achievable. Delicious, Nutrient-Packed Recipes: Savor a variety of tasty, detox-friendly meals and snacks that nourish your body while satisfying your taste buds. Expert Tips and Insights: Gain valuable advice from nutritionists and wellness experts on how to support your detox journey and maintain your results. Holistic Wellness Practices: Incorporate mindfulness, gentle exercise, and self-care routines to enhance your detox experience and overall well-being. Inspiring Success Stories: Be motivated by real-life testimonials from individuals who have transformed their health and vitality with this seven-day detox plan. Whether you're looking to jumpstart your weight loss, improve your digestion, increase your energy levels, or simply give your body a fresh start, 7-DAYS BODY DETOX DIET provides all the tools and support you need. With detailed instructions, practical tips, and motivational guidance, this book makes detoxing not only doable but enjoyable. Take control of your health and feel the difference in just one week. Cleanse your body, refresh your mind, and renew your spirit. Get your copy of 7-DAYS BODY DETOX DIET today and embark on your journey to optimal health and vitality!
Download or read book 7 Day Detox Challenge written by Challenge Self and published by Challenge Publishing. This book was released on 2016-06-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your "7-Day Detox Challenge" Detox Your Body in 7 Days Why are you reading this? Because: - You get bloated all the time and it's weighting you down. - You find yourself constantly fatigue, dizzy, and distracted. - You easily suffer from bad mood, annoyance, and aches. - You experience skin problems such as sore, itch, and irritation. - You feel your body is out of balance from its proper working state. Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could—and that's where detoxification comes in. Detox is a process that accelerates the body’s natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification. Now, approaching a detox may seen overwhelming and take months to perform—however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time! With the "7-Day Detox Challenge," you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result: - Colon Detox: hydrotherapy and natural oral treatments - Liver Detox: special smoothie and follow-up diet - Lymphatic System Detox: deep surface cleansing - Kidneys Detox: simple homemade juice treatment - Lungs Detox: soothing tea and follow-up foods - Skin Detox: natural topical, water, and healthy foods - Total Body Detox: overall purge and final wrap-up Each daily regimen offers lists of healthy foods and methods for cleansing that day’s system. No expensive or hard-to-find products are used—just fresh, healthy foods, clean water, soap, and other things you can find in your home or local stores. Helpful tips are also offered for continuing to benefit from healthier living, including diet, exfoliation of the skin, and periodic detox about every 3 months. The plan is explained for the average person with no special medical training. Simply follow it one day at a time, step by step, for 7 days—and enjoy better health through detox. You can do this!
Download or read book Your 7 Day Cleansing Diet written by Sandy Considine and published by Speedy Publishing LLC. This book was released on 2014-03-28 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 day cleansing plan is the best way to kick start a healthy weight loss plan, and with 7 days of one on one support through the Author's Facebook fan page you'll never be alone. Whether you eat healthy every day or not, there comes a time when your body, just needs to re-boot. The toxins of everyday living, including what we eat, breathe and put on our skin can take a toll on how we feel and look. Everyone should go through a 7 day cleansing at least two times per year to renew, restore, rebalance and rejuvenate our bodies. A clean, fresh start is the best way to maintain or start on the path to a clean diet plan. Holistic Health Coach Sandy Considine designed this step by step 7-day cleansing diet for her clients and presents it through workshops. Now you get everything you need in this book, which includes a step by step guide and recipes that you will be using for the 7 day cleanse. Recipes: 12 Green Smoothies 8 Fresh Juices 6 Salads with 3 dressings 2 Side Dishes 7 Entrees Mineral Rich Broth Hummus The shopping List and instructions from start to finish This is a unique interactive offer with support from the author by means of private messages.
Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Download or read book Green Smoothie Cleanse written by Valerie Childs and published by CreateSpace. This book was released on 2015-04-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE GREEN SMOOTHIE CLEANSE THAT EVERYONE IS TALKING ABOUT! JUMP START YOUR WEIGHT LOSS AND DETOX JOURNEY WITH THIS 7 DAY PLAN! From #1 Best Selling Author, Valerie Childs!Here Is A Sneak Peak...(Attn: FREE BONUS INSIDE!) Learn All About the NEWEST Green Smoothie Cleanse! What You Should Expect from this 7 Day Green Smoothie Cleanse Plan... Why Is Organic Greens Critical to Use on this 7 Day Plan!! Details on the Beginning Your 7 Day Green Smoothie Cleanse Plan..! Get the Full List of What you MUST Include and MUST avoid! Learn the Secrets to Smoothie Success with these Green Smoothie Tips and Tricks! Discover the Life Changing Power in Purpose-Driven Smoothies! BONUS Organic Green Smoothie Recipes!! BONUS Detox Smoothies And Much, much more! Want FREE BOOKS? Go here: http://smoothieslimdown.comLearn about the Green Smoothie Cleanse Everyone is Talking About... Hundreds of thousands of people worldwide have discovered the Green Smoothie Cleanse 7 Day Plan and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Are you ready to jump on the Green Smoothie Cleanse train just yet? I'm guessing you're at least CURIOUS since you're reading the description of this book. Okay, before you decide, let me tell you what this book will help you with. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it... If that's you, then I've got good news for you. This book will guide you from beginning to end on what you ought to do in order to succeed with the Green Smoothie Cleanse 7 Day Plan."As a Life Coach and Certified Nutrition Coach, I see clients daily who are suffering with issues that are within their control. Most people do not understand that they have the power to change their lives! My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually." Valerie Childs, #1 Best Selling Author, Certified Life Coach, Certified Nutrition Coach Want FREE BOOKS? Go here: http://smoothieslimdown.comtags: green smoothie, green smoothie cleanse, green smoothie detox, green smoothie recipes, green smoothie for weight loss, green smoothie weight loss recipes, green smoothies for health