Download or read book Kick Up Your Heels Before You re Too Short to Wear Them written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2010-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face - one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance life. While these formulas may have some merit, they're not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor.
Download or read book Juicy Living Juicy Aging written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2009-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicy Living, Juicy Aging: In her most deeply personal book yet, Loretta LaRoche addresses the most exciting challenge that we all face - one that she now finds herself confronting every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance our lives. While these formulas may have some merit, they're not enough to prepare us for a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for this inevitable part of our soul growth! With her trademark wit and practical knowledge, Loretta tackles how to live a long, healthy, juicy life - using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Juicy Living, Juicy Aging is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Download or read book Juicy Living Juicy Aging written by Loretta Laroche and published by Hay House, Inc. This book was released on 2009-08-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Download or read book Juicy Living Juicy Aging EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Juicy Living Juicy Aging EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kick Up Your Heels Before You re Too Short to Wear Them written by Loretta LaRoche and published by Hay House, Inc. This book was released on 2008-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as “the” ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!
Download or read book Living Juicy written by Sark and published by . This book was released on 1994 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIVING JUICY is jumping for joy on the inside. Sark gives us the juice to nourish our creative souls with this map and miniature guidebook. Weekly topics include "procrastinating," "energizing," "adventuring," "aging," and "shouting." Each daily affirmation is designed to stop those dry and cracked feelings and give us those sweet, wild moments we crave.
Download or read book Embrace Your Power written by Louise Hay and published by Hay House, Inc. This book was released on 2022-03-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated edition of a book on a timely subject (women's empowerment) by international best-selling author Louise Hay, with a new foreword by New York Times best-selling author Christiane Northrup, M.D. The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today. In her inimitably warm and forthright manner, she demonstrates how women of all ages and backgrounds can make the coming years the most productive, fulfilling, and empowering ones ever.
Download or read book Crones Don t Whine written by Jean Shinoda Bolen M. D. and published by ReadHowYouWant.com. This book was released on 2009-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For women there is nothing more liberating than age if we learn to use our energy, power and compassion." -- Back cover.
Download or read book Lighten Up written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!
Download or read book Juicy Tomatoes written by Susan Swartz and published by New Harbinger Publications. This book was released on 2000-12-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales from the Vine: Juicy Tomatoes Talk About Being Female, Over Fifty, and in Full Bloom Juicy Tomatoes introduces you to a group of women who will happily plead guilty to being female and over fifty. That's because they know that being a fifty-plus woman means having wisdom, passion, and savvy to spare, and that the second half of life can be just as fun and fulfilling as the first. They've seen through the myths that say an over-fifty woman can't have good sex or a new career and they've forged ahead despite societal pressure to quietly step down. These juicy tomatoes are redefining what it means to be a woman over fifty and blazing a trail that promises to change the culture and the lives of those green tomatoes who come after them. Juicy Tomatoes is a refreshing and revealing look at how women meet the challenges and embrace the opportunities that come with age. These stories from life beyond fifty are funny, poignant, inspiring, and unflinchingly honest.
Download or read book 21 Days to Master Lightening Up Your Life written by Loretta Laroche and published by Hay House, Inc. This book was released on 2012-08-13 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days to Mastery Series. From time to time, we all need reminding how to take life less seriously and simply enjoy ourselves. This short, easy-to-read guide will put you back in touch with your sense of humour and the joy of life. In quick, pick-me-up chapters, stress-management consultant Loretta LaRoche takes you on a hysterical journey from stressed to blessed – reminding you what it's like to be alive, connected with others, and savouring the present moment. Using amusing anecdotes from her own life, as well as the latest research in the fields of psychology and mind-body health, Loretta unveils simple techniques for living a life filled with laughter, compassion and delight. With this innovative title, you'll find an insightful word is always close to hand whenever you need a reminder on how to enjoy pleasure wherever you find it.
Download or read book Living Your Big Juicy Life written by Michael Tarby and published by . This book was released on 2016-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop feeling stuck and start living the life of your dreams!Do you feel like there is something missing from your life? Are you tired of struggling with low self-esteem? Are you tired of being in bad relationships? In this fun, easy-to-read book, Michael Tarby shares the secrets to having more love, joy, and success in your life. Inside, you will learn:* The 2 simple keys you can start using today to have more happiness * A surefire method to figure out what you really want out of life* How to be successful and feel satisfied* How to finally feel like you are enough* How to stop procrastinating and get things done * The one question that will reveal if you are in a healthy relationship * The secret to embracing change and moving forward in your life And Much More!Along the way, Michael will share with you his most personal stories that have brought these secrets to life. He will share his biggest accomplishments, failures and challenges with you, including becoming a police officer at age 19, losing $10,000 in a Ponzi scheme, and having a heart attack at age 36. His stories will make you laugh, make you cry and make you see your life like never before. At the end of each chapter is an action plan for you to put this new knowledge into yoru daily life. Don't be like some people I know and just read the book and never do the exercises. I am just kidding. Do what you are comfortable with. But know that the more action plans you incorporate into your daily life, the quicker it will be that you will be living the life of your dreams!
Download or read book Unlock the Secret Messages of Your Body written by Denise Linn and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is a receiving station for secret messages from Spirit. Stop thinking about it, and start listening to it! All your history and negative programming is lodged in the cells of your body. Using this 28-day jump-start health program - based on Denise's original Soul Coaching Program - you'll unweave hidden blockages within your DNA to ini...
Download or read book The Juicy Tomatoes Guide to Ripe Living After 50 written by Susan Swartz and published by . This book was released on 2006 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lively, entertaining, and informative book, syndicated columnist Susan Swartz celebrates feisty women over fifty. Chock full of practical advice, it is a spirited companion to the author's first book, Juicy Tomatoes.
Download or read book Audacious Aging written by Stephanie Marohn and published by Elite Books. This book was released on 2009-03-15 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The view of aging is undergoing a radical transformation in the Western world. With rising consciousness and extended life spans, after sixty is no longer the 'go gently into the night' state of life. With decades of quality living ahead, audacious elders now expect to live a fully engaged and exciting life"--Cover.
Download or read book Sexi Juicing written by Etti and published by Balboa Press. This book was released on 2015-10-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: SEXi Juicing: Reset your body, mind and spirit Dr Etti has been teaching a seven-day body cleansing program - better known around town as SEXi Juicing - for 15 years. Dr Etti has created a practical and authentic adaptation of juice fasting using ancient purification and weight management techniques that are fun and easy to implement in our modern day lives. SEXi juicing is not a diet. Its a guided juice cleansing that helps you shift to a healthier way of living. It utilizes modalities of the body, mind and spirit which have never before been integrated into a simple program to support a fundamental life style shift. It has transformed many peoples lives. For the first time ever, Dr. Etti makes the SEXi juicing program available to the general public. This book is an easy-to-follow, do-it-yourself edition of Dr. Ettis program, so readers can tap into the same exclusive formulas she has perfected, from the comfort and privacy of their homes. The book guides readers through the program with day-to-day interactions and provides them with shopping lists, recipes, post-juicing meal plans, cleansing tips, and a wealth of holistic nutritional information. You, the reader, will learn how simple and fun a body cleanse can be and find yourself quite surprise that SEXi Juicing can help you achieve so much more beyond just cleansing your body. SEXi Juicing is perfect for anyone looking to press the resent button and return to their purified body and sensual self.
