Download or read book Joyful written by Ingrid Fetell Lee and published by Hachette UK. This book was released on 2018-09-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Download or read book Live Happy Find the Joy That s All Around You written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every day is an opportunity to bring good into your life. Every day is a chance to find more happiness. You can do it in small ways: with a cup of tea, a moment of quiet, or a phone call to someone who always brings you joy. You can do it in big ways: by setting out in a bold new direction, making a positive change, or choosing to make new priorities. Wherever you are, whatever you're doing, you can find your happy simply by deciding to look for it, because there are always good things within reach. Cultivate a habit of noticing them. Expect joy to surprise you in the most unexpected ways. Invite delight, every day, and find your happy. You'll realize it wants to find you."

Download or read book Joy All Around Us written by Gary Suess and published by Xulon Press. This book was released on 2017-03-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy All around Us: Finding Joy in an Upside-Down World by Gary Suess, Elizabeth Suess, and Tara Suess is a an inspiring collection of Christian nonfiction essays that defines joy and helps readers find joy in all aspects of life, from simple pleasures to the blessings of friends, family, and God. This collection of essays on joy and happiness finds humor in every circumstance in life, with topics ranging from time spent with family and friends to listening to music to enjoying a slice of pizza. Readers asking themselves, "How can I find more joy in life?" will find joy in the uplifting and encouraging essays in the book. Joy All around Us is filled with praise and thanksgiving to the Lord, and leads readers to find their lasting source of joy in God. Joy; happiness; essays; humor; how to be happier; how to find joy; Christian nonfiction; Christian humor

Download or read book At the Same Moment Around the World written by Clotilde Perrin and published by Chronicle Books. This book was released on 2014-03-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting from the Greenwich meridian this book takes the reader east imagining what children are doing at that moment in each of the twenty-four time zones.

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Download or read book Songs of Grace written by Carolyn Winfrey Gillette and published by Upper Room Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sing a new song! The book, Songs of Grace, includes over 70 new hymns written to be sung to the tunes of many well loved and well known hymns. The new words offer expressions of hope, celebration, and spiritual enrichment. Accompanying each new hymn is a devotion or meditation to be used in reflection of the melodic prayers. The hymns are written to celebrate the ministry of a wide range of church activities, from older adult ministries and stewardship to social justice and many other topics in between.

Download or read book Grace Not Perfection Bible Study Guide written by Emily Ley and published by HarperChristian Resources. This book was released on 2018-03-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life­—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).

Download or read book Joy All Around Us written by Gary Suess and published by Kingdom Winds Publishing. This book was released on 2017-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A life full of joy is within reach for each and every one of us. Although often seeming elusive and fleeting in a challenging world marked with personal striving and difficulties, joy is much more readily attainable than most perceive. Regardless of our current situation, Joy All Around Us reveals how to find true happiness and joy in our lives. Collaboratively written by a married couple and their daughter, the authors draw from their own respective life journeys to map out the pathway to joy. Each authors' infectiously joyful point-of-view shines bright with a uniquely different voice, colored and shaped with varying experiences, interests and perspectives. The relatable anecdotes and musings both inspire and entertain, while evoking readers own fond memories and appreciation of personal blessings. The search begins from within. The book shows us that by being very intentional with our choices, mind-set, and surroundings, we can position ourselves to realize greater levels of happiness. And, ultimately, the book highlights the means to further transforming these powerfully positive emotions into lasting joy. Overall, Joy All Around Us succeeds in laying out the road map to joy-while managing to amuse and spark feelings of joy along the way!

Download or read book Happy Church written by Tim McConnell and published by InterVarsity Press. This book was released on 2016-01-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your church lost its sense of gladness? Most Christians resist the idea of pursuing happiness. We're comfortable with finding joy or being blessed, but seeking happiness seems too superficial. Offering a radical call to reclaim happiness, Tim McConnell shares his countercultural vision for radiating a deep sense of joy in a world that desperately needs it.

Download or read book Enough about Me written by Jen Oshman and published by Crossway. This book was released on 2020-02-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today feel a constant pressure to improve themselves and just never feel like they're "enough." All too often, they live their daily lives disheartened, disillusioned, and disappointed. That's because joy doesn't come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf. This book calls women to look away from themselves in order to find the abundant life God offers them—contrasting the cultural emphasis on personal improvement and empowerment with what the Scriptures say about a life rooted, built up, and established in the gospel.

Download or read book Choose Joy written by Kay Warren and published by Baker Books. This book was released on 2012-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passionate Bible teacher Kay Warren shows women--even those who battle depression and anxiety--that a joy-filled life is within their reach.

Download or read book 9 Common Lies Christians Believe written by Shane Pruitt and published by Multnomah. This book was released on 2019-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe God isn't who you think He is. Maybe He's much better. Pastor and speaker Shane Pruitt guides readers in identifying the Christian cliches we've all heard that are actually unbiblical lies. He then counters with the truths about God as presented in the Bible, truths that bring encouragement and freedom for our lives. God won't give you more than you can handle. Really? Pastor and speaker Shane Pruitt shines a light on this and other Christian cliches that upon further inspection are actually unbiblical lies that keep far too many believers stuck in spiritual immaturity.

Download or read book Find Your Happy written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Right here, right now, happiness awaits. It's in all the places you'd expect, and in some places you might not think to look. It's in the everyday and the extraordinary. It's always there, right where you are, just waiting to be found. And when each day becomes a chance to seek out happiness, you make room for color, joy, and possibility. So go find your happy. --

Download or read book Joyful Living written by Amy Leigh Mercree and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience joy each day and equip yourself for the ups and downs of life with Joyful Living, a practical roadmap to achieving inner and outer happiness. Using a mindful and balanced approach, Amy Leigh Mercree presents over a hundred ways to enliven your spirit and step into the blissful life you desire. Featuring affirmations, exercises, inspirational stories, and more, Joyful Living's uplifting entries are easy to use and can be enjoyed in any order. Explore a variety of themes from spiritual ecstasy to attitudes of gratitude to creative inspiration. Apply mindfulness techniques and work toward greater awareness of the present moment. With this book's guidance, you can calm your busy life and focus on the joyful world around you. Praise: "Joyful Living offers hundreds of useful and easy ways to add more beauty, bliss, and pleasure into daily life. In just a few minutes each day you can enrich your life with this treasure trove of wisdom."—Arielle Ford, author of The Soulmate Secret "A life of bliss is not only possible, but imperative. Tools and cultivation are all it takes to live the life of your dreams. Amy's book is a literary light that will help illuminate the path to personal greatness."—Sheila Kelley, actress, TedX Speaker, and author

Download or read book The Line That Held Us written by David Joy and published by Penguin. This book was released on 2019-07-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accidental death, and the cover-up that follows, sparks a dark series of events that reverberates through the lives of four people who will never be the same again. When Darl Moody went hunting after a monster buck, a kill that could make the difference between meat for the winter and an empty freezer, he never expected he'd accidentally shoot a man digging ginseng. Worse yet, he's killed a Brewer, a family notorious for vengeance and violence. With nowhere to turn, Darl calls on the help of the only man he knows will answer, his best friend, Calvin Hooper. But when Dwayne Brewer comes looking for his missing brother and stumbles onto a blood trail leading straight back to Darl and Calvin--and to Calvin's girlfriend, Angie--a nightmare of revenge rips apart their world. A story of friendship and family, The Line That Held Us is a tale balanced between destruction and redemption, where the only hope is to hold on tight, clenching those you love. From a writer whose stories are "like a pull from a bottle of Appalachian moonshine: smooth and elegant with a punch in the gut that lingers a while after you're done" (Garden & Gun), Joy's book is another masterwork of Southern noir.

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Download or read book The Lightmaker s Manifesto written by Karen Walrond and published by Broadleaf Books . This book was released on 2021-11-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.