Download or read book Promise Land written by Jessica Lamb-Shapiro and published by Simon and Schuster. This book was released on 2014-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A funny yet surprisingly nuanced look at the legends and ideas of the self-help industry” (People, 3.5 stars), Promise Land explores the American devotion to self-improvement—even as the author attempts some deeply personal improvements of her own. Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts, and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty promises? Promise Land is an irreverent tour through the vast and strange reaches of the world of self-help. In the name of research, Jessica attempted to cure herself of phobias, followed The Rules to meet and date men, walked on hot coals, and even attended a self-help seminar for writers of self-help books. But the more she delved into the history and practice of self-help, the more she realized her interest was much more than academic. Forced into a confrontation with the silent grief that had haunted both her and her father since her mother’s death when she was a baby, she realized that sometimes thinking you know everything about a subject is a way of hiding from yourself the fact that you know nothing at all. “A jaunty, cannily written memoir” (Chicago Tribune), Promise Land is cultural history from “a witty and enjoyably self-aware writer…Jessica Lamb-Shapiro’s talent as a storyteller is undeniable” (The New York Times Book Review).

Download or read book Rory s Story written by Rory O'Connor and published by Gill & Macmillan Ltd. This book was released on 2020-10-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody thought Rory O'Connor would make it – written off as 'thick' at school, he struggled to find a career he felt he could succeed in. When a hot tip led to a win on the horses it was the beginning of a dangerous spiral into a gambling addiction that gnawed away at his self-esteem even further. How did the man who thought he had nothing to live for go on to become a stand-up comedian selling out venues around Ireland and reaching 800,000 people through his social media platforms? This is Rory's Story. Told with his trademark humour, this straight-talking memoir is a book for anyone who wants to be inspired by an ordinary man's mental health journey.

Download or read book My Alien Self written by Amanda Green and published by Createspace Independent Publishing Platform. This book was released on 2013-12-19 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a true story everyone should read. 100+ 4*/5* reviews! A roller coaster ride of mental health issues, travel, relationships, rape, adventures, eating disorder, abuse, drugs, alcohol. Adults only. If I told you I'd been to twenty-four Countries (twenty-one by the time I was twenty-two), that I'd worked in Japan for nine months, toured Australia for six months, enjoyed seven months in Thailand and met and campaigned for the Orangutan in Borneo, you might think that I was pretty lucky.If I told you I'd worked in the hotel industry, for a sexual health department in a hospital and with prisoners in a drug cell block of a male prison, that I'd worked as a recruitment consultant, in so many office jobs I've lost count, as well as having my own company and multiple websites, at age thirty-six, then you might think I've had an interesting life.But if I added to that a mix of child rape, mental health problems, promiscuity, drug taking, alcohol abuse, eating disorders, self-harm, violence, mood swings, obsession, jealousy, loss of self worth, being raised by a mentally ill mother, bankruptcy, thyroid and gastro problems and public masturbation in school at age nine, then I am not sure what you'd think. But this is me; Amanda Green. This is my life, my story; my journey back to me from depression, anxiety, panic attacks, OCD and Borderline Personality Disorder - mental illness which manifested during my life and came out 'to it's peak' in my thirties.I was able to use my collection of mementos, photos, diaries, journals, letters, emails and text messages of my past to finally see who I had become, and more importantly with a combination of therapy, medication and my writing, how I became that alien self and how I found the real me.One of many 5* reviews... "I would thoroughly recommend this book not just to those suffering with mental health issues, but to those who would also like a jolly good read!"The editor (Debz Hobbs-Wyatt) adds...This is the journey of a normal working class girl, trapped in a roller coaster world of disorder and excitement, love and joy, depression and anger - and her fight against stigmaWhile My Alien Self would be inspiring for any sufferer, their families or medical teams in its honest insights into living with a mental illness, it also has universal appeal. For who, at times, has not felt their life spin into chaos and wondered what is normal? This story effectively and openly highlights just how fine the line is between what is normal, and what is 'mental illness' And everyone who reads it will be able to relate to it.Contains explicit language and sexual scenesEmergence had this to say ''We very much enjoyed reading this honest and powerful account of Amanda's journey from diagnosis to recovery. We applaud such authentic and candid accounts of the devastation that can be experienced by those living with personality disorder and of the message of hope and recovery that the book conveys.'Bon Dobbs (Anything To Stop The Pain and Author of 'When hope is not enough') said 'While there are many borderline personality disorder memoirs out now (including 'The Buddha and the Borderline', 'Loud House of Myself', 'Get Me Out of Here', 'Girl in Need of a Tourniquet' and 'Poisoned Love'), My Alien Self goes a long way to providing hope to the sufferers of BPD. By publishing the steps taken to reframe certain ways thinking, through CBT worksheets and other exercises, the author has revealed that recovery from BPD is possible.'I self published this book and am very proud of that fact, because I was able to write it exactly as I wanted it to be written, with the help from my fabulous editor, Debz Hobbs-Wyatt. Whilst the massive help a publisher and agent gives, they do narrow down what is published, so I took on the journey to publish it and market it myself. There's a sequel out too, called '39'. It's quite different, but it leads on from this one :-)

Download or read book Who Am I My Journey of Self Discovery A Coloring and Activity Book written by Caison Meeks and published by Vmh Publishing. This book was released on 2020-11-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Am I? My Journey of Self-Discovery is to help kids, like myself, become more aware of who we are while sharing the things we enjoy. It's also a great way for us to bond with our parents, family and friends. About Me: I'm Caison, a native Atlantan who's parent moved to Memphis, Tennessee shortly after birth. I soon relocated back at the age of 5. I'm currently in the 3rd grade learning virtually and can't wait to return to the classroom. I have a 5 year old sister who we call Maddi but her real name is Madalyn. I'm pretty small for my age but I have a large vocabulary. I enjoy swimming, playing games and reading; especially my "Dog Man" collection. In the first grade I won my class Spelling Bee and in the second grade the "Reading Bowl" team that I was apart of won second place in the Reading bowl competition. I love traveling and excited about the first time I'll experience an ride airplane. I have a huge family and look forward to spending time over the summer in Memphis.

Download or read book Life Is Magic written by Jon Dorenbos and published by Avid Reader Press / Simon & Schuster. This book was released on 2020-11-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jon Dorenbos is a magical person. Life Is Magic shows how we can all choose happiness in the face of overwhelming odds.” —Ellen DeGeneres An extraordinary and empowering story of resilience, forgiveness, and living a life of purpose in the face of unfathomable obstacles. You may know him as an NFL All-Pro or as a world-class magician who made the finals of America’s Got Talent, but Jon Dorenbos says that what he does is not who he is. He is someone who coached himself, at the most tender of ages, to turn tragedy to triumph. One morning in August 1992, when Jon was twelve years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved goodbye. Later that day, Jon heard the news: his father had murdered his mother in the family’s three-car garage. In an instant, his life had shattered. He’d essentially been orphaned. Thrust into foster care while his father stood trial for murder, Jon struggled. Left to himself, he discovered an unlikely escape performing magic tricks. If you found a way to alter your reality, after your dad—your hero—killed your mom, wouldn’t you cling to it too? Then came football, which provided a release for all of his pent-up anger. Together, magic and football saved him, leading to fourteen NFL seasons on the gridiron and raucous sleight of hand performances to packed houses across the globe. In 2017, he was diagnosed with a life-threatening heart condition leaving him with a choice. To either break down or—as he’d by now long taught himself—bounce back. “Life Is Magic shows how we can all choose happiness in the face of overwhelming odds” (Ellen DeGeneres) and provides a roadmap for overcoming even the darkest of times. Jon’s story is poignant and powerful, told by a charismatic and optimistic man who has overcome life-or-death challenges with grace, persistence, a childlike sense of wonder…and jaw-dropping card tricks.

Download or read book The Untethered Soul written by Michael A. Singer and published by New Harbinger Publications. This book was released on 2007-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

Download or read book Grateful American written by Gary Sinise and published by Thomas Nelson. This book was released on 2019-02-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the moving, entertaining, never-before-told story of how one man found his calling: to see that those who defend this country and its freedoms are never forgotten. As a kid in suburban Chicago, Gary Sinise was more interested in sports and rock 'n' roll than reading or schoolwork. But when he impulsively auditioned for a school production of West Side Story, he found his true purpose--or so it seemed. Within a few years, Gary and a handful of friends created what became one of the most exciting and important new theater companies in America. From its humble beginnings in a suburban Chicago church basement and eventual move into the city, the Steppenwolf Theatre Company launched a series of groundbreaking productions, igniting Gary's career along with those of John Malkovich, Joan Allen, Gary Cole, Laurie Metcalf, Jeff Perry, John Mahoney, and countless others. Television and film came calling soon after, and Gary starred in Of Mice and Men (which he also directed) and The Stand before taking the role that would change his life in unforeseeable ways: Lieutenant Dan in the Academy Award-winning Forrest Gump. The military community's embrace of the character of the disabled veteran was matched only by the depth of Gary's realization that America's defenders had not received all the honor, respect, and gratitude their sacrifices deserve. In the aftermath of the September 11 attacks, this became Gary's new calling. Grateful American, now a New York Times bestseller, documents Gary's dedication to working tirelessly on behalf of those who serve this country, sharing stories about how he has: Entertained more than a half million troops around the world playing bass guitar with his Lt. Dan Band Raised funds on behalf of veterans Founded the Gary Sinise Foundation with a mission to serve and honor America's defenders, veterans, first responders, their families, and those in need Grateful American is the moving, entertaining, profoundly gripping story of how one man found his life's work: to see that those who defend this country and its freedoms are never forgotten. Praise for Grateful American: "Gary Sinise writes as he lives, and as the artist and actor he has always been: with American authenticity, purpose, and a conviction that is inseparable from his nature." --Tom Hanks, actor and filmmaker "No entertainer alive today has visited and performed more for our troops at veterans hospitals and military bases all over the world than Gary Sinise. For years his foundation has built 'smart homes' for our troops that were severely wounded in combat. The book is called Grateful American, and I promise that after you read it you will be grateful for what Gary has accomplished and contributed to our country. He's truly one of a kind." --Clint Eastwood, actor, director, producer, and musician

Download or read book The Twin Flame Journey written by Silvia MOON and published by Independently Published. This book was released on 2020-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twin Flame journey is indeed a battle within the self. You feel the process refining itself within you. When you chase a Twin Flame, you feel the emptiness within you. You know that you have issues to confront within yourself. I struggled with accepting my pain; I had abandonment issues, insecurity, fear, core wounding, and accumulated past pain to confront. I had to find inner peace. I had to unite myself from within. I had to accept the nature of my Twin Flame situation. I surrendered to the divine to guide me through the course of my journey. I embraced unconditional love within my life. I accepted that my life will never be the same after our initial encounter. Before you pursue a physical Union with your Twin Flame, you have to first confront yourself. The Twin Flame process opens you up -- It sheds light in every part of your Soul. It exposes parts of yourself that you had hidden away both from yourself and the world. You have to confront parts of yourself that you thought were unlovable. You have to travel back within yourself and hug your inner child. You stare into the darkest parts of yourself. You purge emotional pain lodged within you. You embrace yourself. You heal your core wounding. You feel a reckoning. I found it challenging to confront my pain at first. I was scared of confronting my fears. I felt very uncomfortable going back into myself. I was overwhelmed by the vulnerability that I felt. I felt disarmed. This is also partly the reason why I ran from my Twin Flame. I wished that I was never triggered into the Spiritual Awakening. I was experiencing all kinds of emotional chaos. I partly blamed my Twin Flame for triggering the pain that I felt. I was naive about Twin Flames. It does not matter whether you accept or deny the nature of your Twin Flame process. You will experience an Awakening in every aspect of your life. You will transform Spiritually, Energetically, Psychologically, and Emotionally. You will evolve into your authentic self. A Twin Flame Union first takes place within you. You are the center of your Twin Flame experiences. Everything revolves around you. You are the answer to all the questions that you have. You possess the inner power to feel in control of yourself. You are capable of self-love and so much more. You are love. You are light. When I finally healed my core wounding. I felt free of fear. I felt united within. My new energetic vibration instantly boosted the connection to my Twin Flame. It also improved our energetic vibration. I felt an upset in our energetic vibration as well. My Twin Flame was struggling to balance his energy within himself. It affected my emotional wellbeing. I was thrown into a quick phase of energetic cleansing on behalf of my Twin Flame. I also cleansed any residue of pain within me from my previous healing process. Sometimes I felt his pain. I would feel heartaches. Sometimes I could burst into tears to relieve the pain. I learned that when his pain came through me, I had to let it pass. The Twin Flame energy is an ebb and flow: You balance each other. You both operate as a single energetic unit. My Twin Flame healed his energy finally. It took over six months of emotional turbulence. When my Twin Flame balanced his energy within himself, I felt the energetic harmony. Our hearts started radiating love towards each other. We merged in energy. I felt the Oneness. You are already in Union with your Twin Flame in the Soul. Twin Flame separation is an illusion indeed. Both Twin Flames have first balance their energy within themselves to feel the Inner Union of the shared energy. Stay Blessed!

Download or read book My Journey Back Home written by Dawn Watson and published by Editora Gente Liv e Edit Ltd. This book was released on 2018-06-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes pain makes its mark on our lifes in such profound ways that it feels like they start to define who we are. The more we try to hide the pain by wearing masks to show the world that "everything is fine", the more that pain does not allow us to have a life full of real love and real joy. My story is about this kind of pain. But beyond that, it's about the real process of healing. It's about how I finally understood the reason for so much suffering. Amid all the mess in my life, I found my way back to my safe harbor, to my truth and my self-love. In this book, my deepest desire is to take you the reader on a journey of love, understanding and acceptance, so that you can: Leave behind the cycle of suffering and experience the relief and support you will need for the next steps; Rebuild your relationships, starting with yourself followed by everyone who is important in your life; Reconnect with your self-value and your own truth, so that you can live according to your purpose in life; Experience forgiveness and allow yourself to be truthfully happy; Free the strength inside yourself!

Download or read book Journey to My Self written by Karen Klein and published by Balboa Press. This book was released on 2016-03-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kleins Inner Shaman guided her from a passive relationship with all things spiritual to an immersion into the metaphysical. This transformation began when she acknowledged her spiritual bankruptcy after her mothers transition and began a search for something to fill that void. Little did she know, all the answers were within. But she needed a guide to discover, acknowledge and embrace many facets of the Self that shed denied, didnt know or understand, parts that were hidden through fear, disgust, anger, shame, hurt. Then she met her Inner Shaman. With clarity and powerful visual encounters, her Inner Shaman took her from early childhood through current time and helped her to shatter familial beliefs, acknowledge debilitating incidents, gain personal insights and release fears. While with him, she met her beloved grandmother, a host of little Karens, Alligator, Polly the Pig, and non-entities as the Truth Tree, the Creative Bush, the Imaginarium, the Healing Mirror and more. Her move to Sarasota expedited her quest as she found herself living in a metaphysical community of energy healers and light workers where she could continue her exploration of resources and information. She welcomed her Inner Shaman, trusted her intuition, did the hard work of introspection then allowed her Self to unfold, eventually to inhabit her newly discovered Self and the unique courage, creativity and power within that Self. In sharing Journey to My Self, she invites you to go beyond your comfort zone and in the silence discover the unique Self who awaits you.

Download or read book Journey to My Daughter written by Jennifer Rose Asher and published by . This book was released on 2021-12-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Searching for Mercy Street written by Linda Gray Sexton and published by Catapult. This book was released on 2011-04-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Notable Book: A “beautifully written” memoir by the daughter of the brilliant, troubled poet (Detroit Free Press). This is an honest, unsparing account of the anguish and fierce love that bound a difficult mother and the daughter she left behind. Linda Sexton was twenty–one when her mother killed herself, and now she looks back, remembers, and tries to come to terms with her mother’s life. Growing up with Anne Sexton was a wild mixture of suicidal depression and manic happiness, inappropriate behavior and midnight trips to the psychiatric ward. Anne taught Linda how to write, how to see, how to imagine—and only Linda could have written a book that captures so vividly the intimate details and lingering emotions of their life together. Searching for Mercy Street speaks to everyone who admires Anne Sexton and to every daughter or son who knows the pain of an imperfect childhood. “Sexton forcefully communicates the fear, repulsion, neediness, and sorrow that filled her childhood, as well as the agony of her own mental breakdown and her terror of becoming like her mother, in lucid and vivid prose.” —The Boston Globe “A candid, often painful depiction of a daughter’s struggles to come to terms with her powerful and emotionally troubled mother.” —The New York Times

Download or read book The Road Back to You written by Ian Morgan Cron and published by InterVarsity Press. This book was released on 2016-10-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join over 1 million other readers worldwide on a journey into self-awareness, compassion for others, and love for God. With wit, wisdom, and storytelling, Ian Morgan Cron and Suzanne Stabile introduce the ancient personality typing system, the Enneagram, and explore its insights into spirituality, relationships, and self-knowledge.

Download or read book The Journey of My Life written by Eugene McCann and published by . This book was released on 2018-05-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of my daily life. I was inspired by St. Benedict teachings that you really look at yourself you will see yourself and others this is where you get woke up and you begin to change your life and this is where Benedictine spirituality comes in.

Download or read book I Thought It Was Just Me but it Isn t written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Download or read book My Life As a Poet written by Richard Melvin and published by Outskirts Press. This book was released on 2015-03-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey of self-expression through some of America most turbulent times. "My Life as A Poet" is collections of poems and articles. Along with quotes which reflect my self-expression as a poet from the times I grew up in and all throughout my life. A product of the thoughts that went through my mind growing up in Harlem, doing one of the most turbulent ages in America history. Poetry helped me make sense of my life and the world around me. It kept me from destroying myself because of the frustrations doing that period. It also gave my life a new direction which continues to benefit me right up until today. I hope you enjoy where it has taken me so far and you'll join me for the rest of my journey. Richard Melvin, Poet

Download or read book Journey Back to Me written by SD Ferguson and published by Balboa Press. This book was released on 2017-12-11 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consistent with the most recent research in brain science on fear and happiness, this imaginative tale gift wraps all the power of a groundbreaking self-help book into one rollercoaster of a story. Colorful, thought-provoking lessons stay with the reader long after finishing the last page. A car accident leaves Liza, a successful single mom, unconscious. Trapped inside her subconscious and hijacked by her imagination, Liza learns firsthand how her thinking shapes her life. Her thoughts carry her away to dangerous and mysterious places, each gifting a lesson of how fear influences her thoughts, beliefs and the fullness of love in her relationships. Happiness, she discovers, is a function of her thinking. During her journey Liza uncovers secrets to rid herself of the fear-based behaviors that are inconsistent with her true self. To her delight, breaking free from the shackles of fear is simpler than she ever dreamed. Happiness is just a thought away...with practice. The book serves as an ongoing resource for those interested in the art of intentional living.