Download or read book The Journey to Finding Yourself written by Rena Camille and published by iUniverse. This book was released on 2012-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.

Download or read book The Journey to Self Love written by Melissa Fredericks and published by Createspace Independent Publishing Platform. This book was released on 2016-08-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you're in a rut? Are you unhappy with the person you see reflected in the mirror? Do you wish you could change your life, but you're not exactly sure of where to begin? In the Journey to Self-Love, Melissa Fredericks discusses her journey of overcoming low self-esteem and eventually walking in a place of self-love and -confidence. As a wife and mother of two, Melissa can relate to many women who become consumed with simultaneously operating in various roles daily, often forgetting to make themselves a priority and neglecting their own well-being. In the Journey to Self-Love, Melissa gives you an in-depth glimpse of her "rising from the ashes" of low: self-esteem, -confidence, and -worth to the rebuilding of her overall self-perspective. Melissa used practical and Biblical based principles to ultimately lead to her change and these same principles became the foundation for the Journey to Self-Love. In these pages, you will find the following: encouragement, inspiration, and motivation needed to make the change that you desire to see in your life! The Journey to Self-Love is the first step in transforming your life and living the life you've always dreamed of, relative to walking in the inner confidence that often needs to be cultivated in each of us!

Download or read book A Journey Back to Self written by Laura Fredrickson and published by . This book was released on 2021-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Back to Self is a work of heart packed with soulular nutrition for anyone seeking support during times of Great Change. Laura Fredrickson has transformed her trials and tribulations into enriching compost that is sure to fertilize the minds and hearts of those that are ready to embark on this journey of renewal, recalibration and restoration. Her vital reminders fortify those that are feeling hopeless with hope, those that are feeling despair with inspiration, and those that are feeling powerless, with empowerment."Laura is living proof and an exemplar, of someone who has been very far into the darkness, and has come back. She is therefore a very credible person with whom to explore this new way of relating to money, prosperity, safety, security and control. She is credible in ways that most simply are not." - Barnet Bain, Author Producer, What Dreams May Come Director, Milton's Secret with Eckhart Tolle"Words have no power to describe what I felt and saw, when reading this book. This is the owner's manual that humans are looking for and is incredibly powerful energy and information, and Laura's craft is flawless. This is the knowledge that every human is looking for and should be presented at birth." - Jessie Morgan, Spiritual Teacher

Download or read book Journey to Loving Yourself written by Jennifer Freeman and published by . This book was released on 2018-10-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will lead you into discovering how to love yourself, all with God's help. He loves you and wants to see you succeed!

Download or read book The Modern Yogi s Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Download or read book The Journey Back to Self written by Darren Timms and published by . This book was released on 2019-12-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Journey to Emotional Self Reliance written by Gerry Schroeder and published by . This book was released on 2017-08-14 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are invited to take a journey inward to discover a reliable source of guidance and support.The Journey to Emotional Self-Reliance is a practical guidebook that teaches you how to find your own way when you are alone, lost, or afraid. As you begin reading, you will find yourself as the main character on an imaginary journey of self-discovery. As you experience ¿The Journey,¿ you will have the opportunity to gain valuable life lessons and personal practices that will prepare you for learning the Five-Step Practice of Emotional Self-Reliance. When you apply this Five-Step Practice to your own life, you can develop a source of internal guidance that will help you to: ¿ Take responsibility for your life.¿ Support yourself emotionally. ¿ Make practical decisions that are in your best interest.

Download or read book Introducing You to Yourself Your Journey to Self Clarity Starts Here written by Karthik Narayana Reddy and published by Clever Fox Publishing. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Have you ever felt like you don't love your life anymore? - Have you ever thought of how much you neglect caring about yourself, in pursuit of caring for others? - Have you ever realised that the World around you is nothing more than a reflection of your thoughts and actions? This book is years of My Work and Understanding the aspects of Self Clarity that have been concise to be simple enough so that the concepts of Self Clarity can be understood rather easily. There are activities of Self Assessment after each chapter which will help you give some time with yourself and your thoughts, so that you get your daily dose of self-care that we all so badly need. Your Life is in Your Hands, quite literally too. Build Your World around Your Understanding of Self rather than trying to rule someone else's World. I came across a saying during my schooling years which said, "Knowledge is Power" and that kind of got stuck in my head for as long as I can remember, didn't really know why. But it was not until a few years ago that I realised, "Knowledge of Self, is the Most Powerful". And here's my attempt to apply that 'Knowledge' to help you Understand Yourself Better.

Download or read book The Journey Back to Myself written by Julie Jewels and published by AuthorHouse. This book was released on 2016-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging from the ashes as a Phoenix, Navy Veteran, Julie "Jewels," shares her healing poetry that she wrote over the course of one year as she continues to heal from multiple sexual assaults and Complex Post Traumatic Stress Disorder. Julie shares her truth about what happened to her and what she has done to continue to heal. She is empowered and has found her voice. This book is empowering: A must read!

Download or read book The journey of self awareness written by Ruma Kumari and published by JEC PUBLICATION. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Name :- The Journey of Self Awareness About the Book :- This book is about the Journey of Self - Awareness. It is an transformative exploration of one's innermost being. It begins with a willingness to soul - searching, through this journey we discover our authentic identity. Self - awareness empowers for personal growth and it will help you to understand your own potential better. Self - awareness will make you more productive and creative.

Download or read book The Greatest Version of Yourself written by Federico Siggillino and published by . This book was released on 2020-11-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a journey to personal greatness, starting from within. It is the author's belief that we, as humans, all have great potential. Unfortunately, this potential lies dormant (and too often, remains so forever). The Greatest Version of Yourself - A Journey Within is nothing more than an invitation to think and act differently. A step-by-step guide, walking the reader through this so-called path, beginning from the soul. Helping to improve and kick-start one's personal situation. To get out of one's comfort zone, and fully live the one life we all have and deserve.

Download or read book Journey to Self Esteem Learn to Love and Appreciate Yourself written by Emelina Edwards and published by . This book was released on 2015-03-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to Self-Esteem shares health and fitness coach Emelina Edward's powerful strategies, skills, and practices, including a basic workout, along with anecdotes of her own journey from despair to self-esteem, that you too may become a confident, happy, and productive woman.

Download or read book Embrace Yourself A Journey Of Self Love written by Krishna Singh and published by Wordsgenix Publication. This book was released on 2023-09-21 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're at the beginning of your self-love journey or looking to deepen your existing practice, this book serves as a trusted companion and guide. It encourages readers to celebrate their uniqueness, recognize their inherent worth, and cultivate a lasting sense of self-love that will positively impact all aspects of their lives. "Embrace Yourself: A Journey of Self-Love" is an empowering testament to the transformative power of self-love. It's a book that invites readers to not only read but to actively engage with their own self-love journey. With its uplifting and practical content, this compilation is destined to become a timeless resource for anyone seeking to navigate the path toward self-acceptance and inner fulfillment.

Download or read book Be You written by Chris Cirak and published by . This book was released on 2020-12 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Journey Called You written by Julie Fuimano and published by Nurturing Your Success Publications. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The foundation of emotional intelligence is self- awareness. How do you learn to become more self-aware? The Journey Called YOU takes the reader on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself enabling you to be more authentic, manage yourself and your emotions more effectively, and lead others more assertively. There is as much to wonder about within you as there is in the world outside of you. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate stuff under the illusion that collecting things is what life is all about. We spend our time either berating and harshly judging ourselves or comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like without really considering our own answers. In this book, you will learn how to discover your true nature and unleash the greatness within you. You will learn how to release yourself from the limiting beliefs and obstacles that hold you back from being all that is possible for you to become. You will learn how to create a vision for success and liberate yourself from the rules imposed by society and others so that you can make your own rules about how to live your life. And you will learn how to be authentically you, how to come to a place where you feel grounded in being you so that you feel comfortable in your own skin. You feel good about being you, you enjoy your life, and feel confident about the choices you make. As you increase your self-awareness, you access the power of choice and are better able to manage yourself and effectively lead others. This book shows you how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, as Julie points out, "You are the most important person in your life! Without you, what do you have?"

Download or read book Awaken and Journey to Your True Self written by Dr Merlin Pickston and published by Balboa Press UK. This book was released on 2021-06-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to live a happier and healthier life ... but how do you get there? Awaken and Journey to Your True Self is a book for anyone who wants to improve their life. By sharing examples from his own life, author Dr. Merlin Pickston provides a blueprint that will help you find your own path of self-improvement. As you work your way through the examples, activities, exercises, and meditations, you'll find yourself ready to: - make changes to mind, body, and spirit to rediscover your true self; - cope with the highs and lows that come with life; - appreciate life in a greater way than ever before; The author also highlights seven pillars of personal change, which will help you make permanent changes to accomplish your goals. While these changes won't happen overnight, you can make immediate breakthroughs that will propel you forward with the guidance in this book. Filled with practical examples, you'll refer to this guide time and again as you begin a spiritual awakening that leads to your true self. "The book is written in a way that makes the topics easy to understand and relate to. This helped me connect with the messages of the subjects at a deep level and motivated me to do the work required to release tensions and negativity from my life and to begin to become the best version of myself." -Enrica Borghi

Download or read book Journey to Yourself written by Heather Annon and published by Trafford. This book was released on 2006 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal contains examples and activities to help you on the journey back to happiness. By looking for the good and seeing things differently, you can become your ideal self.