Download or read book Journey Through the Eight Stages of Grief written by Tammy Packard Hoffman and published by CreateSpace. This book was released on 2015-01-25 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Packard Hoffman's eight years of marital bliss ended abruptly when her husband was killed and she was badly injured. Her subsequent dark days of grieving led her on a journey where she discovered that for any type of loss there are eight different emotional and physical stages we encounter during the grieving process. Each chapter of Journey Through the 8 Stages of Grief contains:• An explanation of a stage of grieving • Tammy's unfiltered journal entries which chronicle how she navigated through that stage• Lists of practical steps, for both the person grieving and those who want to help, advising how to efficiently and effectively progress through the stage • Bible verses which provide comfort and encouragement Because we will all experience several losses during our lives, it is a tremendous help to know what to expect and what to do during these times of suffering.

Download or read book Journey Through the 8 Stages of Grief written by Tammy Packard Hoffman P H D and published by Journey Lake Books. This book was released on 2019-02-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Packard Hoffman's eight years of marital bliss ended abruptly when her husband was suddenly killed and she was badly injured on the same evening. Her subsequent dark days of grieving led her on a journey where she discovered that whenever we experience any type of loss, whether it's a life-changing event or a minor inconvenience, we go through eight different emotional and physical stages known as "The Grieving Process." Discovering this information brought comfort and healing to Tammy, and she desires to encourage others during their grieving by educating them on "The Grieving Process." Each chapter of "Journey through the 8 Stages of Grief" contains four sections to help those who are grieving work through their pain. The first section explains a specific stage of grieving and shares what to expect during that stage. The second section contains Tammy's unfiltered journal entries which chronicle how she navigated through that stage. The third section gives practical steps on how to work through that stage of grieving. It also gives a list of suggestions for friends and family members who want to help someone going through a difficult time. The last section of each chapter gives Bible verses to provide comfort and encouragement. Because we will all experience several losses during our lives, it is a tremendous help to know what to expect and what to do during these times of suffering.

Download or read book A Journey Through Grief written by Alla Renee Bozarth and published by Simon and Schuster. This book was released on 2010-09-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Download or read book Journey Through the 8 Stages of Grief written by Tammy Packard Hoffman and published by Journey Lake Books. This book was released on 2018-09-27 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Packard Hoffman's eight years of marital bliss ended abruptly when her husband was suddenly killed and she was badly injured on the same evening. Her subsequent dark days of grieving led her on a journey where she discovered that whenever we experience any type of loss, whether it's life changing or a minor inconvenience, we go through eight different emotional and physical stages known as "The Grieving Process." Discovering this information brought comfort and healing to Tammy, and she desires to encourage others during their grieving by educating them on "The Grieving Process." Each chapter of "Journey through the 8 Stages of Grief" contains four sections to help those who are grieving work through their pain. The first section explains a specific stage of grieving and shares what to expect during that stage. The second section contains Tammy's unfiltered journal entries which chronicle how she navigated through that stage. The third section gives practical steps on how to work through that stage of grieving. It also gives a list of suggestions for friends and family members who want to help someone going through a difficult time. The last section of each chapter gives Bible verses to provide comfort and encouragement. Because we will all experience several losses during our lives, it is a tremendous help to know what to expect and what to do during these times of suffering.

Download or read book Getting Through Grief written by Michael W. Newman and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "All Christians experience heartbreak, hurt, and grief. Saddened by loss, we sometimes feel paralyzed and uncertain of how to move forward. This booklet is for people left with the gaping wound of grief, those dangling helplessly in sadness, wanting to move forward but lacking the resources to do so. The author reveals eight gifts of God for people wandering in the wilderness of anguish-presence, conversation, faith, hope, love, forgiveness, community, and purpose. He offers practical blessings from the Savior that bring freedom from crushing captivity and provide footholds out of the pit of despair"--

Download or read book The Wild Edge of Sorrow written by Francis Weller and published by North Atlantic Books. This book was released on 2015-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Download or read book Good Grief written by Granger E. Westberg and published by Fortress Press. This book was released on 2020-06-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Download or read book Watching My Wife Die written by Donald Gilleland and published by Christian Faith Publishing, Inc.. This book was released on 2020-02-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a discussion of metastatic ovarian cancer which my wife struggled with for more than a year and a discussion of my struggle with grief from watching my wife slowly die over the same period. Interwoven throughout the book are various forms of Christian witness as they related to these struggles. Donald Gilleland was born in 1935 and was raised in Alton, Illinois. He has a bachelor's degree in Communications from Southern Illinois University and a master's degree in public relations from Boston University. Margaret (Peggy) Gilleland was born in 1938 and was raised in Worchester, Massachusetts. She attended but did not graduate from Southern Illinois University where they met in 1957 and married in 1959. Donald served thirty years in the US military, followed by ten years in the defense industry, retiring as corporate director of public affairs for General Dynamics Corporation in 1994. He also has written and had published over 600 major articles in a variety of nationally and internationally circulated magazines and newspapers and is the author of five books, all of which are available on the Internet or directly from him. Peggy worked as a corporate management analyst until 1981, after which she decided to devote her full-time effort to helping the various communities in which they lived.

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Download or read book Anxiety The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Download or read book Grieving with Hope written by Samuel J. Hodges IV and published by Baker Books. This book was released on 2011-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the successful national recovery program GriefShare, grief experts offer practical direction and hope in the face of loss.

Download or read book A GRIEF OBSERVED Based on a Personal Journal written by C. S. Lewis and published by DigiCat. This book was released on 2023-12-29 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.

Download or read book Grieving the Loss of a Loved One written by Richard Kauffman and published by Createspace Independent Publishing Platform. This book was released on 2015-09-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you Grieve the loss of a loved one A look at the journey working through the 5 stages of grief after the death and loss of a loved one I approach all topics in this book from my personal experiences of loss. As it has been a 22 year long journey as I have worked through the stages of grief and how it has affected my life in a very profound way following the death of my 3-year-old daughter in 1993 Are you ever prepared to lose a loved one? When it does happen, and it will happen to everyone at some point in time. I want to let you know that grief is a personal to each and every one of us. As we work through the stages of grief understand that not everyone goes through them at the time, or even in the same order. There is no specific amount of time you will spend on each stage. I have been asked many times over the years as to How Long Will It Take? We will discuss that as we cover the information. I hope that you will feel free to engage in a discussion with me as to your personal story, experiences with your journey with grief. I will cover in this book - Five stages of grief - Denial - Anger - Bargaining - Depression - Acceptance and Moving On - What I learned through each process - Much more

Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2016-04-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.