Download or read book Your Self Discovery Journal written by Sara Katherine and published by Simon and Schuster. This book was released on 2022-03-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!

Download or read book The Self Discovery Journal written by Yana Lechtman and published by Rockridge Press. This book was released on 2021-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.

Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Download or read book Life Balance written by Potter Gift and published by Clarkson Potter. This book was released on 2019-12-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.

Download or read book Self Discovery Journal written by Gerald Confienza and published by Createspace Independent Publishing Platform. This book was released on 2018-01-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you had a child and left him or her unattended without care or attention for a day? How about a couple of weeks? Even worse, how about several months or years? I know, it's almost too cruel to think about. As kids, we're in full connection with the child inside of us. We run, we play, we chase after things that we enjoy and love. We may not realize it, but we're deeply connected to who we are and what we want. As we grow older, however, we lose this connection and leave ourselves unattended for much too long. We are introduced to words, and words have narrow meanings. Time and time again we've been labeled by our peers and parents through the use of these words. This has happened for so long that we act as if we're programmed to follow them. In short, we lose sight of who we really are and what we really want. This book serves as an invitation to a journey of self-discovery. My aim is that my readers will be able to: Disassociate from labels others have placed on them that are hindering their journey of self-exploration. Stop reliving negative karmic cycles and disassociate from past experiences. Learn about their personal VITALS and preferences in the human hierarchy of needs. Find who they are and what they want in every area of their lives through 200 carefully designed questions. Finally, reconnect with themselves and strengthen their sense of self. Welcome to Self Discovery Journal.

Download or read book A Journal For Self Discovery written by Ila Singh and published by BlueRose Publishers. This book was released on 2020-03-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life is your choice! You either live it or you loose it! This adult weekly work book pairs meaningful quotes with exercises to make each day of the week more alive; that has the potential to create ripples so as to reconnect you with your own true self. Whatever stage of self-discovery you are at, this journal will assist you in realising your own true worth and purpose to rediscover the spark within that was lying dormant and waiting to unfold gradually a bit more each day. On your journey to self exploration and discovery, you are bound to come across various challenges which you overcome with your daily practice. The goal of this journal is to make the reader be present in today so as to aspire where he/ she would be tomorrow.

Download or read book My Story My Life written by Nancy A Hoffman and published by . This book was released on 2012-08-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive life-review journal designed by a psychologist helps families share their stories with one another. It includes prompts that take users through the different phases of life with lined space to record memories, thoughts, and reflections.

Download or read book The 365 Self Discovery Journal written by Exercises and published by . This book was released on 2019-08-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.

Download or read book Self Discovery Journal for Young Women written by Liza Lluma and published by . This book was released on 2020-06-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ In gorgeous full color! ★★Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling and coloring. This colorful interactive journal makes a great gift for tweens and teenage girls who are getting to know themselves while becoming strong, young, empowered women. Featuring engaging writing prompts, inspirational quotes and coloring pages of confident girls, floral and geometric patterns. What's Inside ♥ Use this guided journal to write down things about yourself ♥ Keep track of your favorite movies, books, hopes and dreams, weirdest things you've ever done, and much more ♥ Delve a little deeper to learn about who you are and who you are becoming ♥ Positive quotes and encouragement are sprinkled throughout the pages to keep you company along the way ♥ When you need to chill there's some coloring pages to express your creativity as well as spaces to doodle and jot down your thoughts Book Features Soft mat cover 58 pages Full color Thick, high-quality 100 GSM white paper Printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider ✓ Perfect gift for tweens and teens ages 13-16

Download or read book The Way In written by Rita D. Jacobs and published by Harry N. Abrams. This book was released on 2001-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever wanted to keep a journal but felt intimidated by the prospect, or for anyone who has started a journal in the past, only to become stalled in the process, "The Way In" provides a wealth of inspirational techniques and opens the door to creative self-expression.

Download or read book I Love Science written by Rachel Ignotofsky and published by National Geographic Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colourful and charmingly illustrated, the Women in Science Journal encourages young women and girls to ponder the world and the daily ins and outs of their lives. Opening with a short reference section that contains basic equations, the periodic table, basic HTML codes, and a measurement converter, the journal then invites the user to write and dream through writing prompts like, "What is a challenge you've overcome recently?" and inspirational quotes from notable women who've achieved greatness in the science, technology, mathematics, and engineering (STEM) fields, such as famous primatologist Jane Goodall's, "Only when our clever brain and our human heart work together can we reach our full potential."

Download or read book Be Honest written by Aster and published by Aster. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal of self-discovery. Be Honest journal is a self-enquiry tool for discovering the real you. It is a space in which to express your inner thoughts and feelings, which might feel uncomfortable, inappropriate or self-indulgent, but which are all opportunities for growth. What is it that you really want to say? What is it that you truly want to do? And who do you want to be? Through journaling, you can peel back the layers of the person you show to the world, drop the act and write a new story. Decisions become easier and swifter as you learn how to consult your inner guides and politely ignore your inner critics. You can practice expressing difficult emotions like anger within the safety of lines on a page before you try it out in the real world. You can be honest about your needs and your passions, what really bugs you and why you put up with that s**t. You will discover your gifts, expand your potential and challenge yourself to grow.

Download or read book The 100 Day Self Discovery Journal written by MacKenzie Reed and published by . This book was released on 2018-11-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.

Download or read book Self Discovery Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?

Download or read book A Journal of Self Discovery the Journey of a Written Life written by Kenya Dryden and published by Bookbaby. This book was released on 2021-08-11 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to aid in the discovery of one's highest potential and version of self.

Download or read book 30 Day Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal - Vol 1 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?