Download or read book Journal de gratitude et affirmations positives written by Karine Béghin and published by Karine Béghin. This book was released on 2023-08-16 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnet à imprimer et à remplir La gratitude et les affirmations positives sont comme des sculpteurs pour notre mental. En les cultivant, nous remodelons notre cerveau, dissolvant la négativité et tissant des réseaux de pensées plus positives. Cette focalisation sur le positif active notre plasticité neuronale, renforçant les circuits du bonheur et diminuant l'emprise de la négativité sur notre quotidien. De même, les affirmations positives sont des outils de transformation. En les répétant, nous créons de nouvelles voies neuronales, écartant les chemins de pensées pessimistes. La plasticité neuronale, cette capacité du cerveau à se reconfigurer, devient ainsi notre alliée. Avec ce carnet j'aimerai que vous puissiez esquisser de nouvelles pensées et émotions positives. Ainsi, petit à petit, nous sculptons notre propre mentalité, libérant notre esprit des entraves de la négativité pour plus de joie et de légèreté au quotidien. Ce journal de gratitude est idéal pour un adulte ou un adolescent.

Download or read book Gratitude Journal Gratitude and Affirmation Journal Simple Retro Blue Theme written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Download or read book Gratitude Journal written by Janice Walker and published by Erin Rose Publishing. This book was released on 2018-03-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your life using the power of positive thinking? This lovely gratitude and affirmations journal is a great place to start. The prompts in this guided are great for boosting well-being, self-esteem and happiness using positive affirmations. It's ideal for self-discovery, personal growth and development and helps you uncover greater happiness everyday. This guided journal is a great resource for harnessing the power of positive thoughts and the Law of Attraction. It contains spacious sections for you to focus on gratitude and creating the right affirmations to overcome your specific challenges. This journal provides you with comprehensive lists of empowering affirmations for wealth, abundance, health and love which you can use or adapt them to suit your needs! So, whether you are new to the power of positive thinking or you are experienced in mindfulness and creating the life you truly want, this gratitude and affirmations journal can make it so much easier. - Enjoy greater happiness every day! - Achieve a positive mind-set which works for you! - Create positive affirmations for greater confidence, peace and goal attainment! - Identify your challenges and transform them!

Download or read book Radiate Sunshine Gratitude and Affirmation Journal written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction. Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Download or read book 3 Minute Positivity Journal written by Kristen Butler and published by Hay House, Inc. This book was released on 2021-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Gratitude Journal written by Positive Journals and published by . This book was released on 2019-12-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction.Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Download or read book Gratitude Journal written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction. Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Download or read book Eternally Grateful written by Soc Publishing and published by . This book was released on 2020-01-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eternally Grateful - A Gratitude and Affirmation Journal is designed to help you maintain a positive mindset, set your intentions for positive living and affirm all you desire. Expression is key to great health of your whole being. Having a dedicated place to keep your thoughts only serves as, not only a way to get relieve yourself, but also an organized way to reflect on your growth. Features: A glossy cover (check additional cover color and designs) packed with 132 pages divide in monthly sections of pages that include: Reflection Full Day Planner Positive Thinking Daily Affirmations Grateful Reminders Personal Reflections Lined Journal Pages To Do Lists (Self Care, etc.) More! Possible benefits: Develop, explore or expand upon reasons to to appreciate you, your accomplishments or anything you can be thankful for. Create or strengthen a positive habit that can help with your practice to live positively. Enjoy yourself! Note: This journal is produced with a multiple cover color options. Collect multiples of the same cover, or all. 2020 (c) SOC Publishing

Download or read book Today I m Thankful For written by Nelo Gratitude Publishing and published by . This book was released on 2020-01-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: TODAY I AM THANKFUL FOR NOTEBOOK & JOURNAL: The Perfect gift for men, women and girls, for family and friends birthdays, holidays or a general gift. Can be used as a diary, journal, notebook, list maker or to-do list book. This Lovely Notebook is also perfect for: Birthday Gifts Christmas Gifts Name Day Gift Co-worker & Boss Gifts Student Gifts College & School Supplies and many more Product Details: 6 x 9 Inches 120 pages Printed on High Quality Bright White paper Glossy Cover blank lined Journals always are the perfect gift for any occassion... Click The Buy Button At The Top Of The Page To Begin

Download or read book Joyful Abundance written by PK Davies and published by Joyful Life Mastery. This book was released on 2021-12-27 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: GUIDED GRATITUDE JOURNAL and MANIFESTATION JOURNAL Fill out a few little prompts a day and create unstoppable momentum with positive thoughts and emotions! *** COLOR VERSION *** Joyful Abundance is a guided gratitude journal designed to help you… Focus on gratitude from the perspective of abundance. Start and end each day on a positive and optimistic note. Set intentions, take small but fun action steps and be aware daily of abundant and grateful thinking. Get excited about your day – and life! A deliciously tactile journal to make your own. Focus on positive thinking and all that makes you happy. What’s inside… The journal features 30 powerful aspects of abundance. Each aspect is set up with 4 pages of gentle prompts for you to set intentions, affirm, script and dream. Daily gratitude and abundance logs are included to clarify and focus on the fun stuff. A 200-page beautiful paperback that you will love to look at and play with. Work on one page a day or stretch it out the way you enjoy the most. Add your own dates, so you can work on it at your leisure. Inspirational quotes are included to refresh your spirit and warm your heart. Beautiful and vibrant little splashes of color on each page. (If you'd prefer the version with the black and white interior, click the author name under the title and you'll find the original version of Joyful Abundance along with the list of the author's books.) Daily practice leads you through an exciting and dynamic journey! Joyful Abundance is Quest 4 in the manifesting adventure: IGNITE - The Path to a Magical Life. Grab yours today and embark on a new day with fresh intention. It makes a thoughtful and delightful gift too!

Download or read book Orange Blue Fish Gratitude Affirmation Journal written by Positive Journals and published by . This book was released on 2019-12-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction.Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Download or read book Gratitude I AM Affirmation Journal written by Forward Motion Journals and published by . This book was released on 2019-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude and appreciation and affirmations are a great way to develop happiness and confidence and self-worth. Write positive affirmations. Say positive affirmations out loud. When they are repeated over-and-over they develop the power to change your negative inner dialogue to one of self-love. I Am affirmations are a form of self-care. Writing about your journey in a journal gives it more of a boost.

Download or read book 3 Minute Gratitude Journal for Women written by Jenny Wayne and published by . This book was released on 2020-12-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Attitude change! Mindfulness and positivity for you! A perfect "3 Minute Gratitude Journal for Women" to keep track of your thoughts, practice gratitude and positive thinking. Daily reflections with more then 50 motivational quotes.

Download or read book One Minute Gratitude Journal written by Creative Gratitude Journals and published by . This book was released on 2019-08-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beautiful and Uplifting Guided Journal with Prompts and Sprinkles of Coloring Pages When you just need that little bit of quiet time to cut through the roller-coaster called life - then brighten your day with this Awesome Gratitude Journal. Each page allows you to express your inner feelings - wheter it is to embrace everyone around you or push everything aside. Journal your way through positive affirmations, coloring pages and kick ass affirmations - that you can write to your hearts content - to get yourself to that happy place. This gratitude journal makes an awesome gift for men, women, couples or even teens. Journal your way to happiness Do some soul-searching Color those pages anyway your like and in the process rise, shine and spread some awesomeness in the word! This 6 x 9inch journal has a matte finish and high quality paper. It is EASY and CONVENIENT to USE! Scroll to the Top - Get Yourself a Copy and Start Your Journey to Serious Gratitude. If you enjoy this journal, after getting a copy, we'd appreciate it if you could leave us a review...

Download or read book Journal de Gratitude written by Amour Cahiers and published by . This book was released on 2021-09-17 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: MON CARNET DE GRATITUDE Super Carnet de Gratitude, couverture rigide reliée, pages de grande qualité pour écrire tous les jours ce dont vous êtes reconnaissant. Il vous aidera à positiver chaque jour et à établir une routine matinale très importante pour votre bien-être, votre bonne humeur et pour vous aider à le rester tout au long de la journée. UN FORMAT QUOTIDIEN SANS DATE Un format structuré pour booster votre bonheur en 5 minutes par jour avec des sujets réfléchis qui incluent : l'affirmation du jour, un exercice de répétition, la citation du jour, un exercice de gratitude, un exercice de défoulement, un plan d'action journalier ainsi qu'une liste de rêves. QU'EST-CE QU'UN JOURNAL DE GRATITUDE ? Le journal de gratitude est adopté depuis longtemps aux Etats-Unis. C'est un carnet de note dans lequel on écrit tout en mettant en valeur ses pensées positives. L'idée est de célébrer, chaque jour, les petits plaisirs quotidiens en les décrivant sur papier. L'objectif est de se concentrer sur le positif grâce à l'écriture. Le journal de gratitude donne une certaine confiance en soi, en sa vie, en la vie ». Ce rituel d'écriture doit être fait de façon régulière. Il faut une certaine discipline dans un cadre posé, même si cela ne dure pas longtemps. La régularité est la clé. Vous voulez changer votre vie en 30 jours ? Découvrez la plus belle façon de commencer votre journée en étant heureuse. Issue de la science de la psychologie positive, cette méthode d'affirmation est idéale pour améliorer votre quotidien. Offrez-vous un moment de sérénité. Le défi est de tenir ce journal pendant 30 jours pour obtenir une vie plus heureuse. Chaque jour, vous écrirez et méditerez sur vous. Avec notre méthode unique, vous avez le moyen idéal de reconstruire votre vie. LE POUVOIR DE TENIR UN JOURNAL DE GRATITUDE Ce Journal de gratitude a été créé en se référant à des recherches de pointe en psychologie. La méthode la plus simple pour commencer votre journée en étant heureuse tout en utilisant la science de la psychologie positive pour améliorer votre bonheur. Les avantages de la gratitude quotidienne et du carnet de gratitude : Il peut réduire votre niveau de stress Il peut vous aider à vous sentir plus calme, surtout la nuit Il peut vous donner une nouvelle perspective sur ce qui est important pour vous et ce que vous appréciez vraiment dans votre vie En notant ce pour quoi vous êtes reconnaissant, vous pouvez clarifier ce que vous voulez avoir de plus dans votre vie, et ce dont vous pouvez vous passer. COMMENT CE CARNET DE GRATITUDE FONCTIONNE-T-IL ? Pendant 30 jours, vous avez 4 pages par jour, vous remplirez ces pages à votre rythme. Vous lisez des textes d'affirmation positive, vous écrivez ce que vous ressentez, vous listez ce dont vous rêvez... Ce journal vous apportera inspiration et motivation tout au long de la journée et pourra vous aider à avoir une vie meilleure. UN LIVRE A OFFRIR OU A S'OFFIR Ce journal vous permet de tenir un journal quotidien pendant 30 jours. C'est la plus belle chose que vous puissiez faire pour commencer votre journée de manière heureuse. Idéal comme cadeau pour vous-même ou pour vos proches. DÉTAIL DU LIVRE DE GRATITUDE Beau journal avec une couverture rigide - 123 pages - Impression haute qualité - 30 jours x 4 pages - taille parfaite pour glisser dans un sac à main ou dans un cartable.

Download or read book The Happiness Journal written by Nichole McDowell and published by . This book was released on 2020-03-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to learn to be grateful and happy. Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. This Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. This Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together. Tag Search : Daily Gratitude, Gratitude Journal, Gratitude Planner, Gratitude Book, Gratitude Journal for couples, Gratitude Notebook

Download or read book Aujourd hui Sera la Plus Belle Journ e Gratitude Journal written by Moordin Art and published by . This book was released on 2021-12-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aujourd'hui sera la plus Belle Journée gratitude journal * Cultiver le bonheur : les recherches montrent que le journal de Gratitude est un excellent outil pour se focaliser sur les joies quotidiennes et augmenter son niveau de bonheur sur le long terme. * Développer la pensée positive : Les citations inspirantes et défis hebdomadaires et affirmations positives vous aideront à enrichir votre pensée et à voir sous un autre jour votre quotidien comme vos relations avec les autres. * Améliorer la confiance en soi : Sortez de votre zone de confort avec l'aide des différents défis et gagnez en confiance en vous en ressentant pleinement le contrôle que vous possédez sur votre propre vie. * Réduire le stress : pratiquer la gratitude ne participe pas seulement à notre bonheur, cela influe également bénéfiquement sur notre niveau de santé générale, diminuant le niveau de stress et d'anxiété. Caractéristiques : Ce que vous allez adorer dans cet intérieur de journal Gratitude : - Un guide de 52 semaines pour cultiver une attitude de gratitude. - un espace pour prendre des notes, ou simplement s'amuser et faire preuve de créativité. - La possibilité de saisir la date pour que vous ayez la possibilité de l'utiliser quand vous le souhaitez. - La façon dont il est structuré - clairement et simplement pour le rendre facile à utiliser. - La belle conception. - Ce journal appartient à la page « design merveilleux » Avec une magnifique citation en français - Taille de coupe 6 × 9 pouces - 106 pages ✔✔PRENEZ LE VTRE MAINTENANT !!