Download or read book Beyond the Pill written by Jolene Brighten and published by HarperCollins. This book was released on 2019-01-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet "Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOS A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception. Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book Beyond the Pill, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control, and will help readers: Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

Download or read book Eat Pretty written by Jolene Hart and published by Chronicle Books. This book was released on 2014-02-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Download or read book The Caregiver s Notebook written by Jolene Philo and published by Our Daily Bread Publishing. This book was released on 2014-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This portable organization tool allows caregivers to track medical information in one convenient location and provides spiritual support to face the challenges of the caregiving journey.

Download or read book Jake s Adventure written by Frank R. Jarnot and published by Xlibris Corporation. This book was released on 2013-04-22 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story depicts the adventures of a young man who accidentally discovers a large quantity of drug-related cash during a trip in the Bahamian Islands, which then allows him to extend his vacation further to a trip to France, where he encounters a young café waitress and convinces her to join him in traveling the rustic countryside by train. The young man and woman eventually yield to their desires at a later time and engage in a torrid love affair, which leads them to become engaged and married. Their relationship and the young man’s funds allowed them to visit the Bahamas, where they simply relaxed and indulged themselves with many sensuous sexual encounters with each other. These torrid encounters eventually lead to the girl’s pregnancy, but she refuses to marry the young man due to fear of what her uncle and others may think of her and her present condition. The young couple finally agreed to be officially married in a church ceremony, which was to be conducted in both the countries of France and the United States so that each of their family members could attend and celebrate their wedding, and without knowledge of her pregnancy. Their baby girl is eventually born in Connecticut, where the young man’s Italian family members engage in many facetious episodes while caring for both the baby and mother and verbally clashing occasionally due to their cultural differences.

Download or read book No Compromise written by Rochelle Alers and published by Kimani Press. This book was released on 2007-10-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the driven executive director of The Sanctuary, a program dedicated to reaching out to victimized women, Jolene Walker has neither the time nor the energy for a personal life...until she meets United States Army Captain Michael Kirkland, a sexy, powerfully compelling intelligence expert who tempts her to trade in her eighteen-hour work days for sultry nights of sizzling passion. But their bliss is shattered when Jolene takes on a mysterious new client whose deadly secrets plunge her into a terrifying world of danger, leaving Michael no choice but to risk everything to save the woman he loves...

Download or read book Jolene s Last Gasp written by Roberto de Haro and published by iUniverse. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gorgeous, young, adult-film star Jolene Alexis is dead, her limp and naked body discovered in her upscale beachfront condominium. Sergeant Dale Lipinski, a detective with the Los Angeles Sheriff's Department, is assigned to the case. Though all obvious signs point to suicide, Lipinski investigates contradictory details and very quickly opens a Pandora's box of disturbing proportions. In the world of pornography, nothing is as it appears. Alexis's presumed suicide points to the seedy-and oftentimes dangerous-underworld of the pornography industry. Is Jolene's death truly a suicide, or is she the victim of the elusive Hollywood dream, seduced into behavior she would never have undertaken if she had a choice? Lipinski, methodical and determined, emerges as a fascinating character. Haunted by Jolene's story, he is determined to discover the truth surrounding her death. His hunt moves from professional assignment to personal mission-and soon the detective is caught up in deception and intrigue beyond the line of duty, Blood for blood. -Michael A. Olivas William B. Bates Distinguished Chair in Law University of Houston Law Center Jolene's Last Gasp is a thrilling, fast-paced mystery that will keep the reader guessing until the very last pages. -Colleen Rae, author of Nearly Naked, and Correspondent, Local Observer, Saugatuck, MI

Download or read book Jolene Jolene written by Mariella Starr and published by Blushing Books. This book was released on with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jolene’s life hasn’t been easy. She’d earned wealth from catwalks, movies, and every way possible that she could have been exploited as a child. Her image made millions, but no one knew what was going on behind closed doors. A troubled cousin saved Jolene at fifteen, and she disappeared from the public view and learned how to fend for herself. Now with an eight-year old in tow, Jolene wants to begin a new life. She just wants normal. Normal comes with many surprises, the biggest being a drop-dead gorgeous cowboy, and all around good guy, with some strange ideas. Sawyer was a man of discipline. Big brother, ex-Marine, physical therapist, deputy, and half a dozen other titles described what he did, but not who he was as a person. He liked to help people, and he liked to keep busy. His life was fulfilling, but he was still yearning for something. A girl on a billboard, was a dream that couldn’t come true, until it did. Suddenly, she was real, she was beautiful, and she needed his help. She was also feisty, determined, and used to citified ways. Was it possible for her to see a small town man, with country ways could be perfect for her? Publisher’s Note: This contemporary western romance contains elements of mystery, suspense, danger, and power exchange.

Download or read book Shine On written by Jolene Hart and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you ignite the light of your personal energy, you feel more joyful, resilient, and lit from within. Shine On is your interactive guidebook to keeping that light illuminated through life's varied chapters and challenges, for yourself as well as those around you.[Bokinfo].

Download or read book Freak City written by Tom Lichtenberg and published by Tom Lichtenberg. This book was released on 2009-11-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: It "s hard to control your destiny while you "re waiting for the bus. The trouble for Argus Kirkham began when a stranger pushed his way through a crowd at a bus stop and pressed a package into his hands. Inside the package were various random items . As Argus and his friends unraveled the clues, very strange things began to occur in this story of mystery and ghosts, a sequel to Snapdragon Alley

Download or read book More Money Now written by Michael Zechmann and published by Morgan James Publishing. This book was released on 2017-11-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in the financial services industry for the past decade, Michael Zechmann has met a lot of people looking to make some extra money right now. Usually, they aren’t looking for a new job or to switch careers, they just need to make more money. This includes retirees, stay at home parents, or the average working family trying to save extra money. More Money Now teaches everyone how to find multiple ways to make money that they will actually enjoy doing.

Download or read book Has to Be Love written by Jolene Perry and published by Albert Whitman & Company. This book was released on 2015-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years ago, Clara survived a vicious bear attack. She's used to getting sympathetic looks around town, but meeting strangers is a different story. Yet her dreams go far beyond Knik, Alaska, and now she's got a secret that's both thrilling and terrifying--an acceptance letter from Columbia University. But it turns out her scars aren't as fixable as she hoped, and when her boyfriend begins to press for a forever commitment, she has second thoughts about New York. Then Rhodes, a student teacher in her English class, forces her to acknowledge her writing talent, and everything becomes even more confusing--especially with the feelings she's starting to have about him. Now all Clara wants to do is hide from the tough choices she has to make. When her world comes crashing down around her, Clara has to confront her problems and find her way to a decision. Will she choose the life of her dreams or the life that someone she loves has chosen? Which choice is scarier?

Download or read book Different Colours Can Mix True or False written by Gabrielle Tan and published by Experiences & Experiments Books Pte Ltd. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeya is a dark-skinned girl who often gets bullied. She faces a lot of difficulties during school but finally she begins to find out something…

Download or read book Journey of Love written by Leonard Raborn and published by Xlibris Corporation. This book was released on 2013-04-19 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey of Love is a romance about two people who come together and fall in love. It's about family and family values and it's setting is in the bread basket of this country. Jenny and Steve are like many other couples who fall in love and make a life for themselves. Jenny is a waitress and Steve is a truck-driver. I have tried to make the account as realistic as possible. In the end Jenny goes to school, joins the LDS church and has children. I hope that the reader will enjoy this account.

Download or read book A Cousin s Challenge written by Wanda E. Brunstetter and published by Barbour Publishing. This book was released on 2010-04-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening for the Voice of Love After a serious van accident leaves Amish schoolteacher Jolene Yoder profoundly deaf, she leaves home to learn how to read lips and communicate with sign language. But two years later, a family with children who have been deaf since birth moves to Jolene’s hometown, and she is asked to return as their teacher. Lonnie Hershberger has lost faith in God and in women ever since his girlfriend broke up with him when he lost his hearing during an explosion. When he starts falling in love with Jolene, love-shy Lonnie sees no future in becoming emotionally tied to Jolene. For how could he hope to protect her, if he can’t even hear? Besides, Jake Beechy seems to be taking up most of her free time. Meanwhile, Ella Miller is worried Jake will end up breaking her cousin Jolene’s heart. Little does Ella know that Jake is interested in her—not Jolene. What drastic measures will God use to bring these couples together? Indiana Cousins Series: Book #1: A Cousin's Promise Book #2: A Cousin's Prayer

Download or read book 8 Sandpiper Way written by Debbie Macomber and published by MIRA. This book was released on 2014 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cedar Cove is shocked after Pastor Dave Flemming is accused of stealing jewelry. His wife, Emily, doesn't know what to believe, especially since Dave is being so evasive. Then she finds an earring in his pocket. Could he have stolen it--or is he having an affair?

Download or read book Holy Crap I Married a Farmer written by Jolene Brown and published by . This book was released on 2017-01-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holy Crap! I Married a Farmer! delivers eye-opening moments, treasured memories, and just plain laughter. In these entertaining chapters, you'll discover that juggling farm life with a smile can save your sanity--and your marriage. Who better than Sisters in Agriculture to share experiences about breakdowns and parts runs, family in-laws and farm priorities, money and communication. Their caring hearts, enduring spirits, and witty wisdom will get you through the toughest days on the farm. Inside this book you'll find answers to questions we women on the farm always wondered about but had no one to ask. The stories are filled with insights and real-life reasons to laugh. As one reader shared, "Being married to a farmer is like riding a roller coaster in an amusement park. There will be peaks of joy and celebration...and valleys of stress and frustration. But in Holy Crap! I Married a Farmer! Jolene reminds me that I can enjoy the ride!"

Download or read book What You Need to Know about Schizophrenia written by Romeo Vitelli and published by Bloomsbury Publishing USA. This book was released on 2021-12-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although often depicted as aggressive and unpredictable in movies, people with schizophrenia are actually far more likely to be the victims of violence than perpetrators of it. This book sheds light on the realities of this often misunderstood mental illness. Schizophrenia is a mental disorder characterized by delusions, hallucinations, and disordered thoughts and behaviors. Although schizophrenia requires lifelong treatment, early intervention can help individuals effectively manage their symptoms. Even so, it can be a challenging condition to navigate for both the patient and their loved ones. What You Need to Know about Schizophrenia is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of "top 10" essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easy-to-navigate structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations.