Download or read book Joe s Fruit Shop Milk Bar written by Zoe Boccabella and published by HarperCollins Australia. This book was released on 2015-02-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating true story that will speak to generations of Australians, from the author of Mezza Italiana. 'Nonno Anni gives me a nudge. "You know, when I first came to Australia, I knew that my life would change forever."' Leaving the small village of Fossa in Italy in 1939 to meet a father he barely remembered in a place that was far from everything he knew, fifteen-year-old Annibale Boccabella arrived in Australia determined to make a go of it. It was a time when everything was changing and anything seemed possible. Life was tough but you could still chase your dreams. More than 70 years later, in 2011, Zoe Boccabella and her family hurriedly try to save the treasured belongings of Annibale and his wife Francesca-Zoe's grandparents-from the rising waters of the Brisbane River. When Zoe sees the sign from their old fruit shop and milk bar about to disappear beneath the floodwater, this triggers in her a realisation that while she has long looked to Italy to discover her migrant heritage, much of it happened here in Australia. In Joe's Fruit Shop and Milk Bar, Zoe artfully weaves her own experiences with those of her grandparents, taking us on a journey from Abruzzo and Calabria in Italy to Australian sugar cane fields, internment camps, Greek cafes, and the fruit shop and milk bar that was the focus of a family's hopes and dreams for the future. With memorable, beautifully portrayed characters, evocative writing and a sweeping tale that reflects the experience of so many Australians, this is a story that will touch your heart and remind you of the important things in life. Praise for Zoe Boccabella's Mezza Italiana 'A charming and thoughtful writer' Frances Mayes 'there is much to love about this book. the wonderful characters, her fabulous Italian grandfather who takes his love for all Italian traditions to Brisbane ... her boyfriend who becomes the poster boy for all things Italian, and the people of Fossa, a village tucked away in the mountains of Abruzzo... I can highly recommend Mezza Italiana on a cold day when you are dreaming of Italy... ' Carla Coulson 'this is one of those books that come along every so often that resonates with so many. Whether you have a migrant background or just love reading about Italy, this is a book with heart and soul, humour and sincerity. A wonderful read.' Cate, ABC Shops website

Download or read book Mezza Italiana written by Zoe Boccabella and published by HarperCollins Australia. This book was released on 2018-04-24 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zoe grew up in Brisbane in the 70s and 80s trying to be like everyone else, but never quite shaking the feeling of being half and half - half Australian, half mezza italiana. Zoe then travels to Italy and stays in the house that has belonged to her family for centuries.

Download or read book The 21 Day Sugar Detox written by Diane Sanfilippo and published by Victory Belt Publishing. This book was released on 2013-10-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!

Download or read book The Foodie Bar Way written by Timaree Hagenburger and published by . This book was released on 2016-01-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Wish that you always had a plan when it came to making delicious food for yourself and your family?The Foodie Bar(tm) Way provides the perfect balance of flexibility and structure to eliminate the stress of planning a meal to satisfy everyone and keep flavor combinations fresh. With so many special requests for dairy-free, gluten-free, soy-free, no added oils, nut-free, extra greens and vegan... a single casserole, just won't do! Instead of friends and families being divided over what to eat, The Foodie Bar(tm) Way is about being united. Bringing us together around the table to share one meal, with lots of options, so that everyone's happy. We have all prepared a dish and heard one complaint after another... "I don't like olives!" "Why did you put carrots in it?" "Why can't I just make my own version?" Never fear, your Nutrition Professor is here, with Foodie Bars to the rescue! Instead of rolling their eyes at mealtimes, everyone will be rolling up their sleeves to get involved!You'll always have a choice, with more than 30 Foodie Bars, including a Loaded Potato Bar, Mediterranean Fajita Bar, Pasta Bar and even an Oatmeal Cookie Bar. You can experiment with different flavor combinations or stick to your familiar favorites, with whole food plant-based ingredients that love you back! Start with a Basic Bar or jump right to Raising the Bar, because you'll have plenty of options to accommodate insane schedules and keep the pickiest of eaters looking forward to the next meal! Think Forks Over Knives meets Chipotle with a sprinkle of The Flavor Bible!Whether you are a first time cook or a professional chef, you'll be drawn in by the simplicity and diversity of The Foodie Bar(tm) Way. Whip up a feast for one or for a whole party. Organizing an incredible potluck couldn't be easier!If you are ready to have fantastic food at your fingertips, dive into The Foodie Bar(tm) Way and prepare to savor every bite!

Download or read book The Proxy Bride written by Zoe Boccabella and published by HarperCollins Australia. This book was released on 2022-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1939, Giacinta sets sail from Italy to Australia. Decades later, a granddaughter discovers the true story of her family... A stunningly crafted novel of family, secrets and facing adversity, perfect for readers of Victoria Purman. Imagine marrying someone you've never met ... When Sofie comes to stay with her grandmother in Stanthorpe, she knows little of Nonna Gia's past. In the heat of that 1984 summer, the two clash over Gia's strict Italian ways and superstitions, her chilli-laden spaghetti and the evasive silence surrounding Sofie's father, who died before she was born. Then Sofie learns Gia had an arranged marriage. From there, the past begins to reveal why no-one will talk of her father. As Nonna Gia cooks, furtively adding a little more chilli each time, she also begins feeding Sofie her stories. How she came to Australia on a 'bride ship', among many proxy brides, knowing little about the husbands they had married from afar. Most arriving to find someone much different than described. Then, as World War II takes over the nation, and in the face of the growing animosity towards Italians that sees their husbands interned, Gia and her friends are left alone. Impoverished. Desperate. To keep their farms going, their only hope is banding together, along with Edie, a reclusive artist on the neighbouring farm and two Women's Land Army workers. But the venture is made near-impossible by the hatred towards the women held by the local publican and an illicit love between Gia and an Australian, Keith. The summer burns on and the truth that unfolds is nothing like what Sofie expected ... The author of Mezza Italiana brings to life a unique point of migrant women's untold experience, in a resonant novel of family, food and love. Includes 12 traditional recipes. PRAISE: 'Zoe has crafted a beautiful coming-of-age story as Sofie learns of her nonna's secret past' - Australian Country 'An authentic and heartfelt read that examines the connections we make when faced with hardship ... It's an inspiring look at women coming together to form their own community.' - Better Reading 'With tradition, culture, superstition, identity and community paving the way in this novel's moving journey, Zoe Boccabella has composed a pensive read ... illuminating.' - Mrs B's Book Reviews 'A deeply engrossing and authentic story, with such passionate realism you must keep reading.' - Jackie French

Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Download or read book Cape Peninsula Telephone Directory written by and published by . This book was released on 1990 with total page 1278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Deception Bay written by JP Powell and published by Brio Books Pty Ltd. This book was released on 2022-05-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deceit is usually wrong, sometimes necessary and often the best course of action DECEPTION BAY continues JP Powell’s magnificent Brisbane wartime saga. American MP Joe Washington, an investigator with the Provost Marshall’s Office, and Australian Rose McAlister are swept back together when she returns to join Central Bureau, General MacArthur’s code-breaking group of eccentrics in ‘Brisbane’s Bletchley Park’. Again and again, Joe is drawn to the Brisbane River. Reports of a man who jumped from a bridge, a code breaker allegedly drowned by suicide, and an arm with an unrecognisable tattoo fished out of the water at the submarine base. Together they follow the clues but are quickly drawn into the city’s dark tank stream, filled with predators and conmen and Joe’s nemesis, corrupt Queensland detective Frank Bischof. ‘Deception Bay reads like a compulsive thriller yet is adorned with an effortless and often breathtaking evocation of a lost Brisbane city. With The Brisbane Line and now Deception Bay, Powell has built two mighty additions to the city’s literary canon.’— Matt Condon ‘Enthralling and intriguing, Deception Bay is a finely layered murder mystery. Immaculately researched and full of great detail, Powell’s work depicts a fascinating side of Brisbane in WWII.’ — Mirandi Riwoe ‘Deception Bay draws the reader into the page and immerses them in the underbelly of 1940s Brisbane.’ ­— Sulari Gentill

Download or read book Bloodline written by Anthony Thomas DiSimone and published by Archway Publishing. This book was released on 2018-03-26 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the town of Corleone, the pecking order is clear. Il Padrone, Don Tomasso Scalisce, is a leader of a different kind of power. While some respect the monarchy as it is, it is foreign to this paese, and Roma might as well be a world away as few venture beyond their small towns in the hills of inner Sicily. Throughout the next one hundred and twenty years, Sicilys feudal past connects with criminal elements while the harsh realities of life require its people to endure brutalities in order to survive and prosper. While the Italians work to preserve life, family, and fortunes, they must use all means possible to make it happen, including killing others who want to kill them. As life takes them from Sicily to other Italian cities, the Vatican, and eventually into modern American society, a diverse band of characters including leaders, celebrities, and lawless and nefarious Mafia thugs seeking money and power are linked through one of the most compelling human conditionsthe bloodline. In this epic historical novel, Italian families connected through a bloodline move through time while bravely attempting to overcome obstacles that test their character, courage, and determination to succeed.

Download or read book Build a Brand Like Trader Joe s written by Mark Gardiner and published by . This book was released on 2012-06-21 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book David Boyle s Tree The Baron written by Chris Pretlove and published by Chris Pretlove. This book was released on 2012 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Braby s Commercial Directory of South East and Central Africa written by and published by . This book was released on 1980 with total page 2308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes: South Africa, Rhodesia, Zambia, Malawi, South-West Africa, Mocambique, Angola, Swaaziland, Botsawana and Lesotho.

Download or read book Coin Machine Journal written by and published by . This book was released on 1935 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book written by and published by Thompson Courier & Rake Register, L.L.C.. This book was released on 2018-11-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: ThompsonCourierRakeRegister_2018-11-01

Download or read book The Little World of Don Camillo written by Giovanni Guareschi and published by . This book was released on 1951-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disaster threatens when a mild-mannered Italian priest wages a personal war against the village communists.

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book Awards Agreements Orders and Decisions Made Under the Industrial Relations Act the Apprentices Act and Other Industrial Legislation written by New Zealand. Department of Labour and published by . This book was released on 1964 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: