Download or read book Go Clean Sexy You written by Lisa Consiglio Ryan and published by Simon and Schuster. This book was released on 2015-11-17 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author of cookbooks on Amazon and Barnes and Noble 2016 International Book Awards: Cookbooks: General Finalist 2016 Next Generation Indie Book Awards: Food Finalist 2016 Next Generation Indie Book Awards: Health/Wellness Finalist 2015 USA Book Awards: Cookbooks: General Finalist Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs. As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too! USA Best Book Awards: Cookbooks: General, Finalist

Download or read book All the Way to the Top written by Annette Bay Pimentel and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Schneider Family Book Award Young Children's Honor Book (American Library Association) Experience the true story of lifelong activist Jennifer Keelan-Chaffins and her participation in the Capitol Crawl in this inspiring autobiographical picture book. This beautifully illustrated story includes a foreword from Jennifer and backmatter detailing her life and the history of the disability rights movement. This is the story of a little girl who just wanted to go, even when others tried to stop her. Jennifer Keelan was determined to make a change—even if she was just a kid. She never thought her wheelchair could slow her down, but the way the world around her was built made it hard to do even simple things. Like going to school, or eating lunch in the cafeteria. Jennifer knew that everyone deserves a voice! Then the Americans with Disabilities Act, a law that would make public spaces much more accessible to people with disabilities, was proposed to Congress. And to make sure it passed, Jennifer went to the steps of the Capitol building in Washington DC to convince them. And, without her wheelchair, she climbed. ALL THE WAY TO THE TOP! A Rise: A Feminist Book Project Nominee A Junior Library Guild Selection All the Way to the Top is perfect for: Elementary school teachers looking for books to supplement disability rights curriculum and the history of the ADA (find a free Common-Core Aligned Educator Guide at www.sourcebooks.com) Parents looking for social justice picture books, books on activism and for young activists, and inspiring books for girls Parents, teachers, librarians, and guardians looking for beautifully illustrated, inspirational and educational books for young readers in their life

Download or read book Sir Rodrick and Louise written by Janet L. Cooper and published by Dorrance Publishing. This book was released on 2020-10-15 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sir Rodrick and Louise: Book Two, The Triad Trilogy By: Janet L. Cooper This book, Sir Rodrick and Louise, is the second in the Triad Trilogy. They are the lead characters in this book. Sir Rodrick was brought back to life from a two hundred and fifty year, or more, bewitched stasis by Jenna. The title character in book one of this trilogy. He is now experiencing an entirely different way of life than he had in his past. Everything is new, exciting and slightly intimidating to the well-trained and well-proven Highland warrior. He is taking his new life bit by bit and taking each day as a new adventure, until he meets Louise. She is the woman of his dreams and rocks his world! Louise had been widowed ten years before Jenna had contacted her favorite cousin to come to Scotland. Louise is tall, beautiful, smart-alecky and has a sassy mouth. She never realized that going to Scotland to train her cousin’s prized horses, would change her whole life and give her a new one.

Download or read book Loving Jenna written by Amy Lillard and published by Zebra Books. This book was released on 2020-02-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new novel set in the beloved Oklahoma Amish community of Wells Landing, three generations of women challenge themselves and each other to make a fresh start in faith, family—and love. Jenna Burkhart is tired of being “special” and hearing about what she can't do. Even though she suffered a head injury in a childhood swimming accident, she wants a life of her own just like any Amish woman. But now that she, her mamm, and her mammi have moved to Wells Landing, she's having a hard time fitting in. . . . Until she meets Buddy Miller, a boy just like her, who gives her the confidence to reach for the impossible . . . Like Jenna, Buddy is used to being the boy no one expects much from, the one people see as “different.” Still, being around Jenna’s lively, kind-hearted ways makes him strive ever-harder to become the self-sufficient Amish man she deserves. But in the face of family disapproval and their own fears, will Jenna and Buddy's courage be enough to give them a forever happiness together? Praise for Amy Lillard and her Wells Landing novels “An inspirational story of romance, faith, and trust . . . will appeal to fans of Wanda Brunstetter and Beverly Lewis.” —Library Journal “Fans of inspirational romance will appreciate Lillard’s vivid characters and positive message.” —Publishers Weekly

Download or read book A Walk with Jennifer written by Mary Richardson and published by Xulon Press. This book was released on 2010-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: She was happily married, a mother of two, and a successful engineer working in the Motor City. Her life was perfect, or so it seemed. Then one morning she discovered a small lump. Jennifer Hayse was thirty-two years old and ten weeks pregnant when she was given the shattering diagnosis of Stage III, Level B, breast cancer. Facing a life-threatening decision, she chose to place herself while her unborn child in God's loving hands. Her story unfolded in the hearts of many Southeast Michigan residents as they watched her battle covered on area television and written about in local newspapers. This inspirational epic begins in Plymouth, but then Jennifer travels six thousand miles across the Atlantic Ocean to the Holy City of Jerusalem, where God has beckoned her to come while she prays for a miracle. Mark your footsteps next to hers and come along as we journey with her and forever take...A Walk with Jennifer. "Cancer and hope collide in this beautifully written story, where in the end we all win because Jesus is the Resurrection and the Life, and when our trust is in Him we live, no matter what! When you are desperate for hope take A Walk with Jennifer, and embrace God's precious gift of Life!" - Robin Sullivan, Host WMUZ Detroit Christian Radio

Download or read book The Camping Trip written by Jennifer K. Mann and published by Candlewick. This book was released on 2020-04-14 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ernestine has never been camping before, but she’s sure it will be lots of fun . . . won’t it? An endearing story about a girl’s first experience with the great outdoors. My aunt Jackie invited me to go camping with her and my cousin Samantha this weekend. I’ve never been camping before, but I know I will love it. Ernestine is beyond excited to go camping. She follows the packing list carefully (new sleeping bag! new flashlight! special trail mix made with Dad!) so she knows she is ready when the weekend arrives. But she quickly realizes that nothing could have prepared her for how hard it is to set up a tent, never mind fall asleep in it, or that swimming in a lake means that there will be fish — eep! Will Ernestine be able to enjoy the wilderness, or will it prove to be a bit too far out of her comfort zone? In an energetic illustrated story about a first sleepover under the stars, acclaimed author-illustrator Jennifer K. Mann reminds us that opening your mind to new experiences, no matter how challenging, can lead to great memories (and a newfound taste for s’mores).

Download or read book Blackbird written by Jennifer Ebert and published by Jennifer Ebert. This book was released on 2023-09-18 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A murdered child, a desperate, grieving mother, and a killer on the loose. Cady McBride is devastated when her daughter goes missing on what was to be a fun, family camping trip in the mountains. When her body is discovered, she is desperate to find the killer. As she battles her own demons of dealing with her bipolar disorder, fraught with manic episodes, she will stop at nothing until she gets justice. Detective Alaska Cosay, a member of the tribal police, has been assigned to investigate the murder. This is more than just another case to the Arizona native as she tries to untangle the trail of lies and deceit left in its path. Having lost her own daughter by homicide years before, Alaska knows the best way to find a killer is to summon one who has a stake in it, so she secretly recruits Cady to help in solving the case. A mother who will stop at nothing, a marriage which may not be able to withstand the tragedy, and a list of suspects who has her questioning her own sanity at times. Will they be able to find the killer before he strikes again? Cady must now risk losing the relationships of those she loves to keep pursuing justice. But, will it cost her everything? BLACKBIRD is a gripping psychological thriller which will tear at your heart and leave you thinking about these characters long after the final page.

Download or read book 100 Things to Do in Milwaukee Before You Die written by Jenna Kashou and published by Reedy Press LLC. This book was released on 2019-03-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milwaukee, with its beautiful four seasons, lives up to its nickname: A great city on a Great Lake. And with enough cultural and sports attractions to rival cities twice its size, it s hard to know just which activities to explore! 100 Things to Do in Milwaukee Before You Die is your companion to discover or re-disocver this Midwestern gem. Tour a few (or all!) of the many craft breweries throughout the city. The Fiserv Forum, home of the Milwaukee Bucks, also serves as a sprawling entertainment complex that has reinvigorated the west side of downtown. Don t miss the Milwaukee Art Museum and a chance to take a photo in front of its expansive white wings. Looking for live entertainment? The opulent Pabst and Riverside Theaters bring in top-notch comedy and musical acts. Whether you're in the mood for fine dining or a more casual meal, recommendations like Lake Park Bistro and the Milwaukee Public Market will not disappoint. A Brew City native, author Jenna Kashou loves exploring and writing about the people and places in her ever-evolving hometown. With her insider s perspective, this indispensable guidebook will help you navigate Milwaukee s nooks and crannies, new hot spots, and iconic sites don t leave home without it!

Download or read book Finding His Lone Star Love written by Amy Woods and published by Harlequin. This book was released on 2015-01-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a daughter… Those words from a long-ago fling changed restaurateur Sam Haynes's life forever. But when he finds his child in Peach Leaf, Texas, Sam gets more than he bargained for. Headstrong Shiloh and her beautiful aunt, Lucy Monroe, are a package deal—one that Sam is more than happy to accept. Observatory manager Lucy doesn't believe in out-of-this-world romances. The only star in her life is her handicapped niece, Shiloh. So, when mysterious Sam shows up in Peach Leaf, Texas, Lucy is on guard. The last thing she needs is a man in her life. But her heart melts as Sam bonds with Shiloh, making her wonder if the stars might align for her very own happily-ever-after…

Download or read book Saving the Earth Stone written by Jenna Case and published by . This book was released on 2021-10-15 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we all can recall one or two favorite bedtime stories from our childhood. This passionately written story includes everything you'd hope to find in a magnificent bedtime story: colorful characters, a nice thought-out plot, a profound message, and, above all, a magical tale. This is a book that provides lessons for all - it breaks age barriers and will marvel the parents who read it and children of all ages who will listen. - Ann Collins, Book Reviewer

Download or read book House of Hollow written by Krystal Sutherland and published by Penguin. This book was released on 2022-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An Instant Indie Bestseller! A dark, twisty modern fairytale where three sisters discover they are not exactly all that they seem and evil things really do go bump in the night. Iris Hollow and her two older sisters are unquestionably strange. Ever since they disappeared on a suburban street in Scotland as children only to return a month a later with no memory of what happened to them, odd, eerie occurrences seem to follow in their wake. And they're changing. First, their dark hair turned white. Then, their blue eyes slowly turned black. They have insatiable appetites yet never gain weight. People find them disturbingly intoxicating, unbearably beautiful, and inexplicably dangerous. But now, ten years later, seventeen-year-old Iris Hollow is doing all she can to fit in and graduate high school on time--something her two famously glamourous globe-trotting older sisters, Grey and Vivi, never managed to do. But when Grey goes missing without a trace, leaving behind bizarre clues as to what might have happened, Iris and Vivi are left to trace her last few days. They aren't the only ones looking for her though. As they brush against the supernatural they realize that the story they've been told about their past is unraveling and the world that returned them seemingly unharmed ten years ago, might just be calling them home.

Download or read book Tempting Texas written by Kimberly Raye and published by Macmillan + ORM. This book was released on 2016-11-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some things in life are too good to resist. Jenna Tucker has had enough: She wants out of her family’s moonshine business—for good. With her share of the proceeds from a recently-revealed recipe, Jenna intends to renovate her grandfather’s old spread and focus on her true passion: breeding horses. When she finds an old trunk in the attic—and learns a big secret about the long-standing feud between her family and the Sawyers—Jenna realizes that escaping her family’s legacy won’t be so easy. . . Now it’s up to Jenna to uncover the truth once and for all—one that could change the history of Rebel, Texas, forever. To complete her mission she must enlist the help of Sheriff Hunter DeMassi. Hunter, a direct descendant of patriarch Elijah Sawyer, just might be the key to solving the age-old mystery.. The only catch: Hunter is handsome as heck, and neither he nor Jenna can deny the fiery attraction that’s brewing between them. Is this a surefire recipe for ill-fated romance? Or are Jenna and Hunter just what their families need to heal old wounds? Tempting Texas is the third book in Kimberly Raye's Rebel Moonshine series.

Download or read book When I Remember Love written by Trish Silver and published by Trish Silver. This book was released on 2010-01-17 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When I Remember Love' is a poignant story that follows two kindred spirits as their lives collide and their passion ignites, leading them to build a life together through circumstances that range from exhilarating and exciting to difficult and frightening. If you love "American Idol," you will love this book.

Download or read book Burning Ambition written by and published by Lulu.com. This book was released on with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book Find the Leader in You written by Jennifer E. Rhule and published by Author House. This book was released on 2013-07 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding happiness, peace and freedom is something that we all aspire to attain. In this fast pace, changing and increasingly demanding world you can find yourself in a place you don't want to be, having drifted away from the things that really matter. Find The Leader in You, invites you to take an unconventional journey to discover what it takes to achieve success in life with our love ones, in our career and in the world whilst enjoying every moment. This guide will help you become the master of your life and realise your full potential as a human being.

Download or read book The Love Watch written by Michael Copeland and published by . This book was released on 1937 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: