Download or read book Jean Carper s Complete Healthy Cookbook written by Jean Carper and published by Da Capo Lifelong Books. This book was released on 2007-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author and USA Weekend's longtime "EATSMART" columnist, one of America's most trusted source of cutting edge nutrition information and healthy recipes, offers up here, for the first time all in one place, 200 delicious, easy-to-make, good for you recipes — plus all the nutrition information you can live without.
Download or read book Jean Carper s Total Nutrition Guide written by Jean Carper and published by Bantam Books. This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 100 Simple Things You Can Do to Prevent Alzheimer s and Age Related Memory Loss written by Jean Carper and published by Hachette+ORM. This book was released on 2010-09-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Download or read book The Food Pharmacy Guide to Good Eating written by Jean Carper and published by Bantam. This book was released on 1992-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carper's The Food Pharmacy has become a classic in the field of nutrition. Now, in The Food Pharmacy Guide to Good Eating, she provides the latest results of new research and the latest information on the cholesterol reducers, cancer and infection fighters, heart-friendly foods, and other good-for-you foods. Includes an entire cookbook of nutritionally-analyzed recipes.
Download or read book The Food Pharmacy Cookbook written by Jean Carper and published by . This book was released on 1992-07 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a tabloid televison show focuses their attention on Alex, she fears that her special powers will be exposed on national TV.
Download or read book The Food Pharmacy written by Jean Carper and published by Pocket Books. This book was released on 2000 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Onion as a heart drug? Broccoli to prevent cancer? Garlic to prevent blood clots? THE FOOD PHARMACY shows how simple foods, consumed by us all, can be used in the fight against ill-health. Once considered folklore, the discoveries being pioneered by our leading scientists are proving that food is our largest and most complex pharmacy. Jean Carper outlines how each food behaves as a drug and how best to use them. Brimming with important revelations and practical advice, THE FOOD PHARMACY takes the most healthful and healing foods available in your local supermarket and shows us how we can take charge of our health: Eating cabbage, raw or cooked, only once a week may cut your chances of colon cancer by sixty-six percent; honey helps heal wounds and is also an effective cure for diarrhoea.
Download or read book Food Your Miracle Medicine written by Jean Carper and published by Harper Collins. This book was released on 1994-05-07 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer. A carrot a day could slash your risk of stroke by 70 percent. Ginger can stop migraine headaches and nausea. Half an avocado a day can dramatically improve your blood cholesterol. Brazil nut may improve your mood. Brazil nuts may improve your mood. Tea helps prevent stroke, heart disease, and cancer. A food allergy may be the cause of your fatigue.
Download or read book The Food Pharmacy written by Jean Carper and published by Bantam. This book was released on 1988 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.
Download or read book The Food Pharmacy Guide to Good Eating written by Jean Carper and published by Bantam Dell Publishing Group. This book was released on 1991 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses a practical nutritional plan that uses specific foods for maintaining good health and preventing disease and offers a broad selection of recipes that follow these nutritional guidelines
Download or read book Stop Aging Now written by Jean Carper and published by Harper Collins. This book was released on 2009-06-23 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries. Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth. Leading scientists have found that: Vitamins can prevent and reverse memory loss and other signs of aging. Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer. Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration. Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
Download or read book Miracle Cures written by Jean Carper and published by Harper Collins. This book was released on 2009-10-13 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jean Carper, America's Most Trusted Source of Cutting-Edge Nutritional Advice, the Bestselling Guide to the Dramatic Healing Powers of Herbs, Vitamins, and Other Natural Remedies Miracle Cures is the breakthrough book that presents scientific evidence of the effectiveness of natural remedies, culled from the world's leading doctors and scientists, research centers, and major international scientific journals, including the Journal of the American Medical Association and the British Medical Journal, combined with the awe-inspiring first-person medically verified accounts of people who have successfully cured themselves with natural medicines. Jean Carper Reveals the Natural Medicines That Have Been Proven to: Lower Your Cholesterol Open up Your Arteries Regulate Your Heart Relieve Depression Overcome Anxiety Fight Sleep Problems Regenerate Your Liver Restore Your Memory
Download or read book Eating May be Hazardous to Your Health written by Jacqueline Verrett and published by . This book was released on 1974 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Miracle Heart written by Jean Carper and published by Pocket Books. This book was released on 2001 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN STOP HEART DISEASE AND PREVENT STROKES While heredity plays a role in a person's disposition to heart disease, biology can be overcome with the right foods and dietary supplements. Bestselling author Jean Carper - one of the world's most trusted sources of cutting edge nutritional advice - now provides all the information you need to lower the risk of heart disease and its debilitating consequences. THE MIRACLE HEART reveals the most current findings available on the remarkable powers of food, vitamins, minerals and natural remedies that have been shown to prevent, treat and even reverse heart disease. Here is everything you need to know about: * Vitamins E, B, and C * beta carotene * calcium * coenzyme Q-10 * the benefit of superfoods such as fish, garlic, avocados and strawberries * eggs and cholesterol * the benefits of tea * the secret of olive oil * and much more.
Download or read book Food written by Jean Carper and published by Harper Collins. This book was released on 2009-06-23 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer. A carrot a day could slash your risk of stroke by 70 percent. Ginger can stop migraine headaches and nausea. Half an avocado a day can dramatically improve your blood cholesterol. Brazil nut may improve your mood. Brazil nuts may improve your mood. Tea helps prevent stroke, heart disease, and cancer. A food allergy may be the cause of your fatigue.
Download or read book EatSmart written by Jean Carper and published by Jecarper Enterprises. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food Your Miracle Medicine written by Jean Carper and published by . This book was released on 1994 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Optimum Health written by Stephen T. Sinatra and published by Bantam. This book was released on 2009-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life The insulin-resistance epidemic and the Great Fat Debate The myth, fact, and fiction of cholesterol Discover the heart-healing secrets of the Mediterranean diet Coenzyme Q10: a miracle vitamin for heart health A natural approach to healing arthritis Dr. Sinatra's natural cholesterol-lowering formula Recipes for preventive medicine Dr. Sinatra's antiaging prescription And much more!
