Download or read book Je me soigne avec la Naturopathie written by Isabelle Doumenc and published by Larousse. This book was released on 2019-08-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous en avez assez de ne jamais être en forme ? Vous êtes toujours stressé, ce qui a un impact sur votre humeur ? Vous sentez que votre corps demande plus d’attention ? Pourquoi attendre d’être malade pour se soigner ? Avec la naturopathie, apprenez à être acteur de votre santé grâce à des moyens 100 % naturels et reconnectez-vous avec votre corps. Dans ce cahier, ludique et pratique, vous découvrirez : les grands principes de la naturopathie et les techniques de soins : phytothérapie, massages et réflexologie, cures détox, respiration, hydrologie... comment prendre soin de votre corps : une bonne hygiène nutritionnelle, une activité physique régulière, la gestion du stress... des remèdes naturels pour soulager les petits maux : douleurs articulaires, problèmes digestifs, de la circulation sanguine ou du sommeil, ainsi que pour apaiser votre mental et apprendre à lâcher prise. Pour être bien dans sa tête et dans son corps ! Hélène Comlan est naturopathe. Elle consulte en cabinet ou à domicile, anime des ateliers ou des conférences en entreprise et en centre de remise en forme, ainsi que des cours de cuisine saine. Elle est aussi l’auteure de Spécial Ventre plat, paru dans la même collection.
Download or read book Je me soigne avec la Naturopathie written by Hélène Comian and published by . This book was released on 2019-08-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous en avez assez de ne jamais être en forme ? Vous êtes toujours stressé, ce qui a un impact sur votre humeur ? Vous sentez que votre corps demande plus d'attention ? Pourquoi attendre d'être malade pour se soigner ? Avec la naturopathie, apprenez à être acteur de votre santé grâce à des moyens 100 % naturels et reconnectez-vous avec votre corps. Dans ce cahier, ludique et pratique, vous découvrirez : - les grands principes de la naturopathie et les techniques de soins : phytothérapie, massages et réflexologie, cures détox, respiration, hydrologie... - comment prendre soin de votre corps : une bonne hygiène nutritionnelle, une activité physique régulière, la gestion du stress... - des remèdes naturels pour soulager les petits maux : douleurs articulaires, problèmes digestifs, de la circulation sanguine ou du sommeil, ainsi que pour apaiser votre mental et apprendre à lâcher prise. Pour être bien dans sa tête et dans son corps ! Hélène Comlan est naturopathe. Elle consulte en cabinet ou à domicile, anime des ateliers ou des conférences en entreprise et en centre de remise en forme, ainsi que des cours de cuisine saine. Elle est aussi l'auteure de Spécial Ventre plat, paru dans la même collection.
Download or read book The Gut Health Protocol written by John G. Herron and published by Eagle Stock Publishing. This book was released on 2016-07-31 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative... I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it's good stuff. And, hey John Herron, thank you!” — Michelle M. “I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am now digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” — Berea F. “I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” — Debbie H. The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol, and The Gut Health Diet, can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment more effective and can help prevent serious complications. The Gut Health Protocol contains over 1200 published scientific studies summarized and explained in easy to understand language, over 500 pages on paper, and reviews of several treatment options. Unlike many self-help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut. The book is written in such a way as allow your doctor to easily look up the scientific studies to validate the claims and treatment suggestions. No need to take the author’s word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan. Though everyone’s condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotic treatments. Be sure visit The Gut Health Protocol on Facebook, there are thousands of members just like you, all helping each other.
Download or read book Contemporary French Aromatherapy written by Dominique Baudoux and published by Singing Dragon. This book was released on 2019-11-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners. Everything you need to know in terms of botany, quality criteria, biochemistry and toxicity is explained, alongside guidance on therapeutic application to improve health and wellbeing. Due to their diverse and varied properties, essential oils can be used across many different complementary health modalities. Whilst recognizing the complexity and the importance of the molecular structure of plant essences, this guide incorporates information about energetic approaches and the role of olfaction in supporting therapeutic practices. This first English translation of Dominique Baudoux's work provides the reader with a wealth of knowledge, research and guidance on application, including a large number of validated formulas for treatment.
Download or read book Healing SIBO written by Shivan Sarna and published by National Geographic Books. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO." –Dr. Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut. Millions of Americans suffer from bloating, constipation, diarrhea, food intolerances, and other gastrointestinal symptoms. Many spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not. Some studies show eighty percent of people who suffer from IBS, mostly women, likely also have SIBO, an overlooked health issue that is difficult to diagnose. So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life finally changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be. Now, in this groundbreaking book, Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Download or read book Harrap s French and English College Dictionary written by Georges Pilard and published by McGraw-Hill. This book was released on 2006-03-23 with total page 2304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This flagship dictionary is the last word in reference for advanced learners, college students and teachers, and businesspeople. It has served as the standard work of bilingual reference for more than 60 years. The fully revised Harrap’s French and English College Dictionary provides thorough, up-to-date coverage of all areas of vocabulary, including more than 305,000 references, 555,000 translations, and thousands of new words and expressions. Also featured are: More than 400 longer entries, with menus for easier navigation Comprehensive French and English grammars linked to the dictionary text A wealth of technical language, Internet terms, slang, and colloquial usage Hundreds of tinted usage notes to help avoid translation pitfalls A four-color illustrated supplement covering 400 essential French and English idioms
Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Download or read book Done By Noon written by Dave Ruel and published by Musclemind Media Incorporated. This book was released on 2022-01-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Wanted More Freedom... As an entrepreneur, being your own boss is probably not what you had in mind when you first started. In a broken business culture that promotes workaholism and non-stop hustle, where productivity and performance are measured by quantity over quality, it's easy to get sucked into the dark side of entrepreneurship and lose sight of the very reasons why you became an entrepreneur in the first place. That translates into a daily life of unmanageable workloads, focus-robbing reactivity, and deep overwhelm. But if your goal is to build a business that works for you instead of enslaving you, then this book is the answer. Here's what you can expect to learn and implement with this book: How to finish what you used to do in 40+ hours per week in 20 hours or less. The 2 types of tasks to focus on daily to double your productivity while delegating, outsourcing and automating most of your draining recurring tasks. 3 simple tweaks to swat away distractions and free you from firefighting, non-stop emergencies, and never-ending to-do lists. An easy to implement system that will allow you to optimally manage your time, energy and attention to ensure you'll perform at work and win at your personal life. Unique strategies to create the space in your schedule for what really matters. And much more! Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition, Dave founded Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. His systems and tools are now used by entrepreneurs all around the world. Dave lives on the East Coast of Canada with his wife Karine and their 2 daughters.
Download or read book French English Bilingual Visual Dictionary written by and published by Dorling Kindersley. This book was released on 2017-03-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more than 6000 French words and phrases with this easy to use dictionary that features illustrations of objects and scenes from everyday life.
Download or read book Managing epidemics key facts about major deadly diseases written by World Health Organization and published by World Health Organization. This book was released on 2023-11-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epidemics and pandemics of infectious diseases are occurring more often, and spreading faster and further than ever, in many different regions of the world. The background factors of this threat are biological, environmental and lifestyle changes, among others. A potentially fatal combination of newly-discovered diseases, and the re-emergence of many long-established ones, demands urgent responses in all countries. Planning and preparation for epidemic prevention and control are essential. The purpose of the Managing epidemics handbook is to provide expert guidance on those response. Building on the first edition, the second edition provides concise and basic up-to-date knowledge with which World Health Organization country representatives can advise Ministries of Health to respond effectively and rapidly at the very start of an outbreak. Part I of the handbook provides insights on epidemics of the 21st century and offers context on the upsurge of recent epidemics. Part II has been updated and offers 10 key facts about 19 deadly diseases including tips on the interventions required to respond. Part III presents various Tool boxes that summarize guidance on several important topics. The handbook focuses on practical and indispensable things to know about infectious diseases that are most important for national, political and operational decision-makers; it also links readers to more exhaustive WHO guidance.
Download or read book Future Proof Your Business written by Tom Cheesewright and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.
Download or read book French books in print anglais written by Electre and published by . This book was released on 2002 with total page 1798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing Change written by Bernice Walmsley and published by Instant Manager: Skills for Su. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.
Download or read book Soins d urgence au quotidien des rem des naturels pour toute la famille written by Anne Portier and published by Solar. This book was released on 2018-07-19 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un ouvrage de référence pour soigner toute la famille en faisant confiance aux lois naturelles. Otite, entorse, nausées de la grossesse, constipation, lumbago... il suffit parfois de quelques gestes simples ou de remèdes naturels pour soigner les urgences quotidiennes. L'eau, les plantes et les huiles essentielles, les cataplasmes ou encore des approches manuelles peuvent soulager rapidement certains maux du quotidien ! Avec plus de 20 ans de pratique en tant que naturopathe, Anne Portier livre dans ce grand guide illustré tout son savoir-faire et son expérience. Les grands principes de la naturopathie : une approche globale de la santé et toutes les techniques naturelles (nutrition et diététique, hydrologie, phyto-aromathérapie, oligothérapie, exercices respiratoires, physiques...). Les pratiques naturelles : la préparation de cataplasmes expliquée pas à pas, le nettoyage du nez au lota, et la petite pharmacie de base familiale. Les soins naturels d'urgence de A à Z : de l'angine au zona en passant par la cystite, des solutions simples, rapides et efficaces, adaptées aux enfants et aux adultes, pour soulager 70 pathologies courantes.
Download or read book Southern Medicine for Southern People written by Laurence Monnais and published by Cambridge Scholars Publishing. This book was released on 2011-11-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a national medicine? What does it mean for a medicine to be traditional and scientific at the same time? How could a specifically Vietnamese medicine emerge out of the medical practices and treatments that have flourished and waned during key socio-cultural encounters in Vietnam? This book answers these questions by examining the making of Vietnamese medicine from a historical and contemporary perspective. Ever since its fourteenth century emergence out of the traditions and practices of the much more globally celebrated Chinese medicine, Vietnamese medicine has been engaged in a constant effort to define, guard and more recently, revive itself. In this collection of empirically-rich chapters, international scholars specialising in history, sociology, anthropology and medicine show how this process has played out through very much ongoing North-South and West-East encounters. Vietnamese medicine is practiced, produced and consumed in contexts of medical pluralism and globalisation, not only within Vietnam, but increasingly also among the Vietnamese diaspora around the world. Its development and modernisation cannot be detached from Vietnam’s tumultuous and tragic quest for independence. The compass points that saturate every chapter in this volume suggest that the making of Vietnamese medicine has been as much related to post-colonial national identity formation as it has to national efforts to address the health problems of the Vietnamese people.
Download or read book 5 Language Visual Dictionary written by Dorling Kindersley Publishing, Inc and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vocabulary guide that presents color photos of everyday objects and tasks with labels in English, French, German, Spanish, and Italian, grouping words and phrases in fifteen categories, including health, food, and leisure.
