Download or read book Jamba Juice Power written by Stan Dembecki and published by Penguin. This book was released on 2003-12-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamba, from the African word "jama," meaning to celebrate, is the philosophy of Jamba Juice, a nationally known chain of smoothie and juice stores. Reasons to celebrate include good health, happiness, and of course, delicious, nutritious, all-natural energizing smoothies. In Jamba Juice Power Jamba Juice founder Kirk Perron shares dozens of his easy-to-prepare smoothie recipes (a blender is the only equipment required), his nutrition advice (developed with a team of scientists and physicians), and his twenty-one-day lifestyle-changing plan with daily tips for mind, body, and spirit and a relevant smoothie recipe. Jamba Juice Power is filled with Jambaisms-"Do unto your body as you would have it do unto you" (Jambaism #3), health fast-fact sidebars, illustrations, and testimonials, all delivered with the hip, irreverent attitude that has made Jamba Juice a phenomenon.

Download or read book The Advocate written by and published by . This book was released on 1998-06-09 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Download or read book Go Dairy Free written by Alisa Fleming and published by BenBella Books. This book was released on 2018-06-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe

Download or read book Food and Drink in American History 3 volumes written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2013-10-28 with total page 2304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume encyclopedia on the history of American food and beverages serves as an ideal companion resource for social studies and American history courses, covering topics ranging from early American Indian foods to mandatory nutrition information at fast food restaurants. The expression "you are what you eat" certainly applies to Americans, not just in terms of our physical health, but also in the myriad ways that our taste preferences, eating habits, and food culture are intrinsically tied to our society and history. This standout reference work comprises two volumes containing more than 600 alphabetically arranged historical entries on American foods and beverages, as well as dozens of historical recipes for traditional American foods; and a third volume of more than 120 primary source documents. Never before has there been a reference work that coalesces this diverse range of information into a single set. The entries in this set provide information that will transform any American history research project into an engaging learning experience. Examples include explanations of how tuna fish became a staple food product for Americans, how the canning industry emerged from the Civil War, the difference between Americans and people of other countries in terms of what percentage of their income is spent on food and beverages, and how taxation on beverages like tea, rum, and whisky set off important political rebellions in U.S. history.

Download or read book Computerworld written by and published by . This book was released on 2000-05-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.

Download or read book Fast Food and Junk Food 2 volumes written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2011-12-02 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating and revealing work examines the incredible power of junk food and fast food—how nostalgic we are about them, the influence of the companies that manufacture or sell them, and their alarming effect on our country's state of health. In the last half century, junk food and fast food have come to play an extremely important role in American economic, historical, cultural, and social life. Today, they have a major influence on what Americans eat—and how healthy we are (or aren't). Fast Food and Junk Food: An Encyclopedia of What We Love to Eat tells the intriguing, fun, and incredible stories behind the successes of these commercial food products and documents the numerous health-related, environmental, cultural, and politico-economic issues associated with them. With more than 700 alphabetically arranged entries, this two-volume encyclopedia contains enough listings to allow readers to research a wide range of fascinating topics. The author treats the massive amount of subject material within this reference title in a fair and balanced manner. A secondary focus of this encyclopedia is to chart the spread of some American fast food chains and commercially produced junk foods internationally.

Download or read book The Get With The Program Guide to Fast Food and Family Restaurants written by Bob Greene and published by Simon and Schuster. This book was released on 2004-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program!, comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy Queen, and Taco Bell, now you can feel confident about staying on the Program when dining out with friends or family. There are no confusing nutritional charts or graphs -- just simple, honest advice for those of us who enjoy dining out. Each restaurant listing offers Bob's Top Picks for healthy and delicious options, as well as a list of menu items that are not on the Program. With tips on portion control, beverage choices, and balancing fat, carbohydrates, and protein, this is an indispensable book for anyone who dines out once a year or once a week. Whether you're on the Program or just getting started, you will turn to The Get With the Program! Guide to Fast Food and Family Restaurants to make smart choices when dining out.

Download or read book Growing Pains written by Eric G. Flamholtz and published by John Wiley & Sons. This book was released on 2012-07-19 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1986, Growing Pains has become a classic resource for understanding how start-ups can make the transition to become large, professionally-managed organizations that maintain the special spark that launched them. In the fourth edition of Growing Pains, authors Eric Flamholtz and Yvonne Randle have thoroughly revised and updated the book to include new ideas and concepts including information about strategic planning, Sarbanes-Oxley, family businesses, and overcoming growing pains, as well as new examples and cases of companies.

Download or read book Break From the Pack written by Oren Harari and published by Pearson Education. This book was released on 2006-08-24 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everywhere, products are being commoditized, services are being imitated, and traditional barriers to market entry are collapsing. To sustain competitive advantage in today's Copycat Economy, companies must break from the pack. This book will show how. Oren Harari starts by touring "Commodity Hell," and identifying 10 common mistakes that keep companies trapped in the pack. Next, Harari introduces six strategies for propelling your organization where competitors can't follow. Learn how to dominate markets (and when to leave them); how to create a "higher cause" that will mobilize stakeholders; and how to build a pipeline of cool, compelling products, in any industry. Harari reveals new ways to take customers far beyond mere "satisfaction," and shows how to innovate in even the most prosaic areas of a business. Learn how to avoid destructive mergers, and buy what really matters: talent, imagination, foresight, speed, rebelliousness, and inspiration. Finally, Harari offers a candid "12 Step" program for transforming leadership behavior to lead the charge -- and leave competitors in the dust.

Download or read book NEW TOEIC 7 written by LiveABC編輯群 and published by 希伯崙股份有限公司. This book was released on 2021-01-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 準備考多益的你還在埋頭苦做考古題？ 或是拿著單字本土法煉鋼的背單字？ 要提升英語能力必須用對方法， 用最有效率的方式讓多益應試成績有最大幅度的成長。 New Toeic名師實戰教學，解題拿高分技巧大公開！ 目前九成以上的大專院校都設有「英語畢業門檻」，而多益便是其中一項重要指標，許多企業也將英語能力視為第一階段的篩選，因此不論是準備進入職場的社會新鮮人，或是想在職場上更具競爭力的上班族，具備良好的英語溝通能力及國際認證多益成績的重要性不容小覷。 本書由多位多益達人共同編寫，以及具備多年教材編輯經驗的專業編輯團隊，相信讀者藉由本書精闢的指引，再加上不斷地充分練習，一定能快速有效地提升多益成績，同時增進職場英語競爭力！ 考前搶分關鍵，全都在這本秘技！ ü 聽力技巧特訓 ü 題型破解分析 ü 常考字彙整理 ü 文法重點解說 只要3步驟，輕鬆破解新多益7大題型 Step 1 熟悉多益常考問題與解題技巧 Step 2 看名師解題示範，掌握得分要領 Step 3 練習題現學現做，強化應試能力 用最精簡、最有效率的方式+系統化分析 迅速掌握多益新題型的應考技巧！ 1. 提供多益應試的必備能力 比較英美發音的主要差異，並針對考生常面臨的聽力障礙（弱化音及連音等）及發音陷阱（如同音字、同義字或多義字等）等問題作說明及示範練習。 2. 系統化分析破解多益常考題型 每單元一開始先整理歸納出多益各大題的常考題型，重點一目了然。每一頁或每一個跨頁會針對各個題型列出應考技巧或常考重點，並提供相關範例及練習。有系統的組織架構讓學習思路更清晰，輕鬆破解各類題型。 3. 主題式分類，整理常考字彙、題材類型與文法重點 列出多益七個常見主題或題材類型的重要字彙或學習重點，並搭配範例及練習題。 幫助考生熟悉各類常考題材，亦能強化在國際英語溝通環境中的應用能力。 4. 附完整多益模擬試題 仿照多益測驗命題的全真模擬試題，讓讀者做完整200題的測驗，練習考試速度的掌控並測試學習成效。 目錄介紹： 基礎篇 Unit 1 聽力必備技能 ＊ 聽力應考對策 ＊ 聽懂四國發音 ＊ 克服聽力障礙 ＊ 熟悉發音陷阱 ★Practice Test Unit 2 Part 1 照片描述 ＊ 題型說明＆句型分析 ＊ 句型1：現在進行式 ＊ 句型2：現在完成式的被動語態 ＊ 句型3：現在進行式的被動語態 ＊ 句型4：現在式 ＊ 句型5：現在式的被動語態 ＊ 句型6：「有……」的句型 ＊ 題型1：人物題 ＊ 題型2：物件題 ＊ 題型3：景物題 ★Practice Test Unit 3 Part 2 應答問題 ＊ 題型說明與分析 ＊ 題型1：Wh- Questions ＊ 題型2：Yes/No Questions ＊ 題型3：A or B Questions ＊ 題型4：Statements ★Practice Test Unit 4 Part 3 簡短對話 ＊ 題型說明與分析 ＊ 題型1：與「人物」有關 ＊ 題型2：與「事件」有關 ＊ 題型3：與「細節」有關 ＊ 題型4：推論題 ＊ 題型5：考口語說法或句意 ＊ 題型6：加入「圖表」 ★Practice Test Unit 5 Part 4 簡短獨白 ＊ 題型說明與分析 ＊ 解題技巧 ＊ 題型1：問主旨或目的 ＊ 題型2：問說話者的身份 ＊ 題型3：問談話的對象 ＊ 題型4：問事件內容、原因或行動 ＊ 題型5：要即時作答的細節題 ＊ 題型6：推論題 ＊ 題型7：題目含will . . . next/last 字眼的題型 ＊ 題型8：是非題／除外題 ＊ 題型9：問口語說法或句意 ＊ 題型10：圖表題 ★Practice Test Unit 6 Part 5 句子填空 & Part 6 短文填空 ＊ 題型說明與分析 ＊ 題型1：考詞性 ＊ 題型2：考動詞時態 ＊ 題型3：考片語／慣用語 ＊ 題型4：考意思 ＊ 題型5：依上下文插入完整句 ★Practice Test Unit 7 Part 7 閱讀測驗 ＊ 題型說明與分析 ＊ 題型 1：大意題 ＊ 題型 2：細節題 ＊ 題型 3：同義字 ＊ 題型 4：除外題 ＊ 題型 5：推論題 ＊ 題型 6：篇章結構題 ★Practice Test 實戰篇 Unit 1 應考特訓 ＊ 應考特訓——字彙實力培養 ＊ 特訓 1：詞類及單字變化 ＊ 特訓 2：常考同義字 ＊ 特訓 3：常考多義字 ★Practice Test Unit 2 「照片」、「應答」再進階 ＊ Part 1「照片描述」常見場景 ＆ Part 2「應答問題」高難度題型 ＊ 場景 1：辦公室 ＊ 場景 2：屋外 ＊ 場景 3：餐廳 ＊ 場景 4：旅館 ＊ 場景 5：街上 ＊ 場景 6：戶外 ＊ 場景 7：大眾運輸 ＊ 高難度題型1：What + V. ＊ 高難度題型2：Why ＊ 高難度題型3：Statements ★Practice Test Unit 3 「簡短對話」主題類型與詞彙 ＊ 常考主題與談話內容 ＊ 主題1：辦公室 ＊ 主題2：一般商務 ＊ 主題3：金融 ＊ 主題4：人事 ＊ 主題5：出差／旅遊 ＊ 主題6：交通 ＊ 主題7：餐飲 ＊ 主題8：購物 ★Practice Test Unit 4 「簡短獨白」各類題材攻略 ＊ 常見獨白題材與內容 ＊ 類型 1：公告或宣布 ＊ 類型 2：介紹或引言 ＊ 類型 3：指示或說明 ＊ 類型 4：廣播或電視媒體 ＊ 類型 5：語音訊息 ＊ 類型 6：演講 ★Practice Test Unit 5 文法「填空題」實力再加強 ＊ 必備文法概念一覽 ＊ 文法1：連接詞 ＊ 文法2：關係代名詞 ＊ 文法3：比較級 ＊ 文法4：使役動詞 ＊ 文法5：假設語氣 ★Practice Test Unit 6 「閱讀測驗」單篇文章攻略 ＊ 常考文章類型 ＊ 類型1：書信 ＊ 類型2：廣告 ＊ 類型3：文件 ＊ 類型4：圖表及表格 ＊ 類型5：文章 ＊ 類型6：通訊軟體對話 ★Practice Test Unit 7 「閱讀測驗」多篇文章攻略 ＊ 解題技巧與常考題組類型 ＊ 技巧1：找出答案選項之關鍵字 ＊ 技巧2：運用刪去法 ＊ 技巧3：破解整合題型 ★Practice Test New TOEIC Model Test 多益全真模擬試題

Download or read book Easier than ever Scrapbooking Treasury written by and published by Leisure Arts. This book was released on 2012 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your time is precious-- that's why you need ideas for beautiful scrapbook layouts that you can create in under an hour. Here are step-by-step instructions to inspire you, along with time-saving strategies and eye-catching layout designs.

Download or read book Made in California Volume 2 written by George Geary and published by Turner Publishing Company. This book was released on 2024-05-14 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved food historian and chef George Geary is back with even more remarkable stories of the countless international chains that started in the Golden State. Ruby’s Diner. Panda Express. Yogurtland. Wetzel’s Pretzels. The Cheesecake Factory. California Pizza Kitchen. These and many more iconic American culinary establishments have their roots in California. Focusing on the years 1951 to 2010, the second volume of Made in California highlights fifty more food startups that have captured America’s hearts and stomachs, from the Claim Jumper to the Green Burrito, Chuck E. Cheese to Mrs. Fields Cookies, Jamba Juice to Bubba Gump Shrimp Company. Brimming with captivating historical detail and more than 200 dazzling full-color photos, George Geary’s newest journey into California’s culinary history is sure to awaken every reader’s inner foodie.

Download or read book Veg Out Vegetarian Guide to Chicago written by Margaret Littman and published by Gibbs Smith. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veg Out guides virtually eliminate the difficulty of finding vegetarian and vegan offerings in a world of shish-kabob street vendors and hot dog hawkers. Veg Out Vegetarian Guide books are city specific and provide everything that a vegetarian or vegan diner needs to know to enjoy a meal out, including: ratings for each restaurant, including price, atmosphere, and type of cuisine; must-know details about each venue's culinary offerings; and contact and location information, with a site-specific foldout map of the area.

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Women s Health Diet written by Stephen Perrine and published by Rodale Books. This book was released on 2013-05-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat—in just 27 days! This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simple exercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow the Secrets of the Slim—7 simple strategies that are often surprising and even humorous, like Secret #2: I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast!). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean! Features include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.

Download or read book Eat It to Beat It written by David Zinczenko and published by Ballantine Books. This book was released on 2013-12-31 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health! NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love—including burgers, pizza, and chocolate—can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT! to help . . . BEAT IT! WEIGHT GAIN! IHOP’s Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories! BEAT IT! MOODINESS! Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT! HIGH BLOOD SUGAR! Can you believe there’s oatmeal on the market with as much sugar per serving as 13 Hershey’s Kisses? Change your breakfast order and start taking control of your blood sugar levels today! With Eat It to Beat It!, better living starts right now! Praise for Eat It to Beat It! “David Zinczenko provocatively exposes what’s in our food, so grab a fork and start indulging your way back to health with his advice.”—Mehmet Oz, M.D. “Dave Zinczenko’s investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well.”—Travis Stork, M.D., co-host, The Doctors

Download or read book Customer Experience Management written by Bernd H. Schmitt and published by John Wiley & Sons. This book was released on 2010-07-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Customer Experience Management, renowned consultant and marketing thinker Bernd Schmitt follows up on his groundbreaking book Experiential Marketing by introducing a new and visionary approach to marketing called customer experience management (CEM). In this book, Schmitt demonstrates how to put his CEM framework to work in any organization to spur growth, increase revenues, and transform the image of your company and its brands. From retail buying to telephone orders, from marketing communications to online shopping, every customer touch-point offers companies an opportunity to maximize the customer experience and establish a bond that will never be broken. Customer Experience Management introduces the five-step CEM process, a comprehensive tool for connecting with customers at every touch-point. This revolutionary marketing guide provides cases of successful CEM implementations in a wide variety of consumer and B2B industries, including pharmaceuticals, electronics, beauty and cosmetics, telecommunications, beverages, financial services, and even the nonprofit sector. A must-read for senior executives, marketing managers, and anyone who wants to drive growth, increase income, and spur organizational change, Customer Experience Management demonstrates the power of collecting truly relevant customer information, developing and implementing winning strategies, and measuring their results.