Download or read book By Any Greens Necessary written by Tracye Lynn McQuirter and published by Chicago Review Press. This book was released on 2010-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

Download or read book Book of Jaelynn written by Rachel Green Notebook and published by . This book was released on 2019-08-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaelynn Journal. A beautiful, elegant, bold, & personalized notebook with the name Jaelynn . An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Jaelynn in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.

Download or read book Learn to Live Through Cancer written by Stewart B. Fleishman, MD and published by Demos Medical Publishing. This book was released on 2011-06-20 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn to Live Through Cancer: What You Need to Know and Do" is the result of Dr. Stewart Fleishman's three decades of research, patient outreach and the development of his model of supportive integrative cancer treatment. The book presents a step-by-step guide to improve the length and quality of life for cancer survivors, helping them to manage the variety of physical, emotional, and spiritual issues they face proactively. In "Learn to Live Through Cancer: What You Need to Know and Do, " cancer survivors learn how to evaluate their condition, improve their communication with healthcare providers, research their illness and treatment options, seek complementary therapies when necessary, improve overall health habits, tend to their emotional well-being, and continue to monitor the long-term success of their survivorship program. The complete guide is an inspirational, cutting-edge book that provides a roadmap to a healthier and meaningful future following a cancer diagnosis.

Download or read book We Learn to Write written by D. S. Lawless and published by Copp Clark Pub.. This book was released on 1957 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Why Do We Laugh written by Stephen Gregg and published by Dramatic Publishing. This book was released on 1983 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Book of Jaelyn written by Rachel Green Notebook and published by . This book was released on 2019-08-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaelyn Journal. A beautiful, elegant, bold, & personalized notebook with the name Jaelyn. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Jaelyn in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.

Download or read book Essential Nourishment written by Marika Blossfeldt and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visually stunning and potentially life-changing, Essential Nourishment is a cookbook and nutrition guide fusing an appreciation for the sensual pleasures of natural foods with a sensible approach to nourishment. It is your feel-good guide to living well, one delicious meal at a time, one nurturing action at a time. The recipes inspire you to create dishes that are both mouthwatering and easy to make. These flavorful, nutrient-dense meals also give you the energy you need to lead an active life for years to come and pursue your passions with enthusiasm and delight. Essential Nourishment helps you to: - choose food purposefully, making food your friend and not your enemy - understand how your moods are affected by the foods you eat - discover how you can stabilize your blood sugar naturally by consciously eating balanced meals - achieve weight loss without counting calories or dieting simply by eating great-tasting, nourishing foods.

Download or read book I Will Survive written by Gloria Gaynor and published by Macmillan + ORM. This book was released on 2014-03-11 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Will Survive is the story of Gloria Gaynor, America's "Queen of Disco." It is the story of riches and fame, despair, and finally salvation. Her meteoric rise to stardom in the mid-1970s was nothing short of phenomenal, and hits poured forth that pushed her to the top of the charts, including "Honey Bee," "I Got You Under My Skin," "Never Can Say Goodbye," and the song that has immortalized her, "I Will Survive," which became a #1 international gold seller. With that song, Gloria heralded the international rise of disco that became synonymous with a way of life in the fast lane - the sweaty bodies at Studio 54, the lines of cocaine, the indescribable feeling that you could always be at the top of your game and never come down. But down she came after her early stardom, and problems followed in the wake, including the death of her mother, whose love had anchored the young singer, as well as constant battles with weight, drugs, and alcohol. While her fans always imagined her to be rich, her personal finances collapsed due to poor management; and while many envied her, she felt completely empty inside. In the early 1980s, sustained by her marriage to music publisher Linwood Simon, Gloria took three years off and reflected upon her life. She visited churches and revisited her mother's old Bible. Discovering the world of gospel, she made a commitment to Christ that sustains her to this day.

Download or read book Jaelynn written by Namester Publishing and published by . This book was released on 2019-06-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Size: 6 x 9 inch Page Count: 120 pages Paper Type: College Ruled on White Paper Cover Type: Paperback, Matte This stylish, customized journal will make a perfect gift for anyone named Jaelynn. The notebook is ideal for school notes, office use, personal journaling and other writing needs. Beautifully designed pastel cover with pink, purple, white and blue clouds. 120 pages of lightly-lined, crisp white paper [click on the cover image to see interior]. Optimal size 6x9 inches and 120 page count makes it not too small and not too big - it will fit in your bag so you can always take it with you. For more names and designs - check the Namester Publishing page on Amazon.

Download or read book Crazy Sexy Cancer Survivor written by Kris Carr and published by Rowman & Littlefield. This book was released on 2008-09-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to chat back and record their own journeys, with this beautifully illustrated, full-color go-anywhere companion. Pairing Kris's signature sass and smart, soulful, real advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life—with cancer. Kris shares her wit and wisdom on everything from food and exercise to make-up, meditation, spirituality, dreams, planning for today (and the future), and much, much more. The user-friendly trim size and flexible-cover format meanwhile ensure that this incomparable blend of informative pocket companion and journal can go anywhere—brightening up those hours in hospital waiting rooms, at home, or spent out in the big, wide, wonderful world putting into practice that most precious truth: healing is about truly living.

Download or read book A Secret Gift written by Ted Gup and published by Penguin. This book was released on 2010-10-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring account of America at its worst-and Americans at their best-woven from the stories of Depression-era families who were helped by gifts from the author's generous and secretive grandfather. Shortly before Christmas 1933 in Depression-scarred Canton, Ohio, a small newspaper ad offered $10, no strings attached, to 75 families in distress. Interested readers were asked to submit letters describing their hardships to a benefactor calling himself Mr. B. Virdot. The author's grandfather Sam Stone was inspired to place this ad and assist his fellow Cantonians as they prepared for the cruelest Christmas most of them would ever witness. Moved by the tales of suffering and expressions of hope contained in the letters, which he discovered in a suitcase 75 years later, Ted Gup initially set out to unveil the lives behind them, searching for records and relatives all over the country who could help him flesh out the family sagas hinted at in those letters. From these sources, Gup has re-created the impact that Mr B. Virdot's gift had on each family. Many people yearned for bread, coal, or other necessities, but many others received money from B. Virdot for more fanciful items-a toy horse, say, or a set of encyclopedias. As Gup's investigations revealed, all these things had the power to turn people's lives around- even to save them. But as he uncovered the suffering and triumphs of dozens of strangers, Gup also learned that Sam Stone was far more complex than the lovable- retiree persona he'd always shown his grandson. Gup unearths deeply buried details about Sam's life-from his impoverished, abusive upbringing to felonious efforts to hide his immigrant origins from U.S. officials-that help explain why he felt such a strong affinity to strangers in need. Drawing on his unique find and his award-winning reportorial gifts, Ted Gup solves a singular family mystery even while he pulls away the veil of eight decades that separate us from the hardships that united America during the Depression. In A Secret Gift, he weaves these revelations seamlessly into a tapestry of Depression-era America, which will fascinate and inspire in equal measure. Watch a Video

Download or read book Building Maintenance Electrical written by United States. Bureau of Yards and Docks and published by . This book was released on 1964 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mangrove Ecosystems A Global Biogeographic Perspective written by Victor H. Rivera-Monroy and published by Springer. This book was released on 2017-11-03 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive overview and analysis of mangrove ecological processes, structure, and function at the local, biogeographic, and global scales and how these properties interact to provide key ecosystem services to society. The analysis is based on an international collaborative effort that focuses on regions and countries holding the largest mangrove resources and encompasses the major biogeographic and socio-economic settings of mangrove distribution. Given the economic and ecological importance of mangrove wetlands at the global scale, the chapters aim to integrate ecological and socio-economic perspectives on mangrove function and management using a system-level hierarchical analysis framework. The book explores the nexus between mangrove ecology and the capacity for ecosystem services, with an emphasis on thresholds, multiple stressors, and local conditions that determine this capacity. The interdisciplinary approach and illustrative study cases included in the book will provide valuable resources in data, information, and knowledge about the current status of one of the most productive coastal ecosystem in the world.

Download or read book News of the Weird written by Chuck Shepherd and published by Plume Books. This book was released on 1989 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For news junkies and fans of the bizarre-but-true, here is an outrageous collection of all-real, all-weird news stories culled from the nation's mainstream newspapers. Line art throughout.

Download or read book Mrs Jeffries Forges Ahead written by Emily Brightwell and published by Penguin. This book was released on 2011-05-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlette Montrose Banfield angered many marriageable women when she snagged the handsome Lewis Banfield-but were they angry enough to poison her? Mrs. Jeffries doesn't mind getting her hands dirty to uncover the greed behind her murder.

Download or read book Oasis Identities written by Justin Ben-Adam Rudelson and published by Columbia University Press. This book was released on 1997 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing upon extensive fieldwork in the Xinjiang oasis of Turpan, Rudelson assesses the factors that undermine the creation of a pan-Uyghur identity.

Download or read book Paletero Man written by Lucky Diaz and published by HarperCollins. This book was released on 2021-06-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant picture book celebrating the strength of community and the tastes of summer from Latin Grammy-winning musician Lucky Diaz and celebrated artist Micah Player. Ring! Ring! Ring! Can you hear his call? Paletas for one! Paletas for all! What’s the best way to cool off on a hot summer day? Run quick and find Paletero José! Follow along with our narrator as he passes through his busy neighborhood in search of the Paletero Man. But when he finally catches up with him, our narrator’s pockets are empty. Oh no! What happened to his dinero? It will take the help of the entire community to get the tasty treat now. Full of musicality, generosity, kindness, and ice pops, this book is sure to satisfy fans of Thank You, Omu! and Carmela Full of Wishes. Includes Spanish words and phrases throughout, an author’s note from Lucky Diaz, and a link to a live version of the Lucky Band’s popular song that inspired the book. A Junior Library Guild Selection!