Download or read book It Shouldn t Be This Way written by Janina Scarlet and published by Robinson. This book was released on 2021-10-14 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to "normalcy" might be. Because there is no "normal" in these experiences. How can there be? When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and "feeling good" about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way. This therapeutic and comforting self-help guide will help you: · Give yourself the permission to grieve or process events in the way that makes sense to you · To fully experience and accept your feelings of anger, grief, frustration or anxiety · To own your truth, even if it makes others uncomfortable This essential book will teach you to understand and be able to accept the difficult moments and circumstances in your life and make room for how you feel about them. And with this kind of an acceptance, there can be healing.

Download or read book It Shouldn t be this Way written by Robert L. Kane and published by Vanderbilt University Press. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wrenching, firsthand account of how the longterm care system can defeat even the best prepared of us - with the lessons they learned to help others dealing with it, too.

Download or read book It s Not Supposed to Be This Way written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-11-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected. What do you do when God’s timing seems questionable, His lack of intervention hurtful, and His promises doubtful? Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth.

Download or read book I Shouldn t Feel This Way written by Mina Alexia and published by . This book was released on 2023-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The line between right and wrong has never been so blurred, but the heart wants what it wants. He was attractive. He was too good to be real. He made me feel things I shouldn't feel.

Download or read book Bottled Up written by Suzanne Barston and published by Univ of California Press. This book was released on 2012-10-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the issue of breast feeding and whether it is fair to judge parenting on breast vs. bottle as opposed to making the right choice for a family.

Download or read book I Shouldn t Love This Way written by Mina Alexia and published by . This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Devil is not an external force. The Devil is found within. Loving Aria had thrust me into the flames of sin. Did I regret it? I'd do it all over again and burn to ash a thousand times over. Only for her.

Download or read book I Shouldn t Feel This Way written by Alison Cook, PhD and published by Thomas Nelson. This book was released on 2024-05-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.

Download or read book Can t Find My Way Home written by Martin Torgoff and published by Simon and Schuster. This book was released on 2004-05-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't Find My Way Home is a history of illicit drug use in America in the second half of the twentieth century and a personal journey through the drug experience. It's the remarkable story of how America got high, the epic tale of how the American Century transformed into the Great Stoned Age. Martin Torgoff begins with the avant-garde worlds of bebop jazz and the emerging Beat writers, who embraced the consciousness-altering properties of marijuana and other underground drugs. These musicians and writers midwifed the age of marijuana in the 1960s even as Timothy Leary and Richard Alpert (later Ram Dass) discovered the power of LSD, ushering in the psychedelic era. While President John Kennedy proclaimed a New Frontier and NASA journeyed to the moon, millions of young Americans began discovering their own new frontiers on a voyage to inner space. What had been the province of a fringe avant-garde only a decade earlier became a mass movement that affected and altered mainstream America. And so America sped through the century, dropping acid and eating magic mushrooms at home, shooting heroin and ingesting amphetamines in Vietnam, snorting cocaine in the disco era, smoking crack cocaine in the devastated inner cities of the 1980s, discovering MDMA (Ecstasy) in the rave culture of the 1990s. Can't Find My Way Home tells this extraordinary story by weaving together first-person accounts and historical background into a narrative vast in scope yet rich in intimate detail. Among those who describe their experiments with consciousness are Allen Ginsberg, Timothy Leary, Robert Stone, Wavy Gravy, Grace Slick, Oliver Stone, Peter Coyote, David Crosby, and many others from Haight Ashbury to Studio 54 to housing projects and rave warehouses. But Can't Find My Way Home does not neglect the recovery movement, the war on drugs, and the ongoing debate over drug policy. And even as Martin Torgoff tells the story of his own addiction and recovery, he neither romanticizes nor demonizes drugs. If he finds them less dangerous than the moral crusaders say they are, he also finds them less benign than advocates insist. Illegal drugs changed the cultural landscape of America, and they continue to shape our country, with enormous consequences. This ambitious, fascinating book is the story of how that happened.

Download or read book You Don t Have To Feel That Way written by Jason Gregg and published by Jason Gregg. This book was released on 2024-07-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where stress, anxiety, and depression seem to be ever-present markers of modern living, too many find themselves overwhelmed by the weight of their own minds. The constant barrage of negative thoughts, feelings of hopelessness, and the debilitating effects of mental illness have become all too common in today's society. However, what if there was a way to take control of these overwhelming emotions and harness the power of natural remedies, diet, and lifestyle choices to conquer anxiety, depression, and even bipolar disorder without the need for prescription medication? In this groundbreaking book, we will embark on a journey of self-discovery and empowerment as we explore the transformative potential of natural supplements, dietary changes, and lifestyle adjustments in managing and overcoming these mental health challenges. It is time to shift the paradigm of mental health treatment from reliance on pharmaceutical interventions to a more holistic and sustainable approach that aligns with the body's natural healing mechanisms. Through a combination of cutting-edge scientific research and holistic wellness practices, we will uncover the hidden connections between diet, gut health, inflammation, and mental well-being. By understanding the intricate relationship between our body and mind, we can begin to unlock the keys to restoring balance and harmony within ourselves. From the mood-boosting effects of omega-3 fatty acids to the calming properties of adaptogenic herbs, we will delve into the natural remedies that can help alleviate symptoms of anxiety, depression, and bipolar disorder. Moreover, we will explore the impact of stress, sleep, exercise, and mindfulness practices on mental health and emotional well-being. By cultivating a holistic approach to self-care, we can empower ourselves to take charge of our mental health and reclaim our vitality and joy.

Download or read book Don t Cross Your Eyes They ll Get Stuck That Way written by Aaron E. Carroll and published by Macmillan + ORM. This book was released on 2011-07-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate myth-busting collection of quirky and curious facts about your body and health In 2009, Drs. Aaron E. Carroll and Rachel C. Vreeman explored a wide range of myths and misconceptions about our bodies and health in the media sensation, Don't Swallow Your Gum!, featured on The Dr. Oz Show, CNN, and in The New York Times, USA Today, and more. Now, they're delving into a whole new collection of myths based on the latest scientific research, including: • Eggs give you high cholesterol. • You should stretch before you exercise. • Kids in day care catch more colds. • Sit-ups or crunches will flatten your stomach. • A glass of warm milk will put you to sleep. With a perfect balance of authoritative research and breezy humor, Don't Cross Your Eyes . . . They'll Get Stuck That Way! exposes the truth behind all of the things you thought you knew about your health, your well-being, and how the body works.

Download or read book It Doesn t Have to Be That Way written by Laura A. Wasser and published by Macmillan. This book was released on 2013-10 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares a different approach to divorce resolution that will help readers better navigate through the emotional and financial devastation of a break-up.

Download or read book You Don t Have to Learn the Hard Way written by J. R. Parrish and published by BenBella Books, Inc.. This book was released on 2009-05-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chock-full of practical advice for teen and college-age readers on everything, including: * Nailing that first big job interview * Avoiding dangerous relationship mistakes * Mastering the art of managing your finances * Circumventing the typical pitfalls of adjusting to the adult world * Making friends and forging career alliances * Choosing the right mentors This valuable guidebook synthesizes a life's worth of wisdom into one engaging volume. The author, a self-made multimillionaire who did learn the hard way, offers what he wishes someone would have given him when he was starting out—a no-nonsense blueprint for personal and professional success. Written with self-deprecating humor and grace, this book is never preachy and features irresistible self-discovery quizzes that guide young readers to deeper self-understanding.

Download or read book Don t Give Up Help Is On Its Way written by Maria Olajesus and published by Lulu.com. This book was released on 2019-02-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHILD OF GOD: DON?T GIVE UP: HELP IS ON THE WAY TO YOU There is still hope for you in life because you are still here on earth. You can't wait until after you die, for that is when God makes His judgment. Don't give up on life. Don't give up on God; his eyes are on you from Heaven. Life is a journey; it is a road that you will have not taken before. Whatever you meet on the journey of life, don't give up. There is someone that loves you more than anybody you have met on this journey of life; He loves you more than your partner, He loves you more than any Soul on this earth the Almighty God. He is the only one that loves you more than any person you have met on your journey of life. He was your creator: the Almighty God.

Download or read book It Didn t Have to Be This Way written by Harry Veryser and published by Simon and Schuster. This book was released on 2023-12-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent . . . I highly recommend this book." —RON PAUL Why is the boom-and-bust cycle so persistent? Why did economists fail to predict the economic meltdown that began in 2007—or to pull us out of the crisis more quickly? And how can we prevent future calamities? Mainstream economics has no adequate answers for these pressing questions. To understand how we got here, and how we can ensure prosperity, we must turn to an alternative to the dominant approach: the Austrian School of economics. Unfortunately, few people have even a vague understanding of the Austrian School, despite the prominence of leading figures such as Nobel Prize winner F. A. Hayek, author of The Road to Serfdom. Harry C. Veryser corrects that problem in this powerful and eye-opening book. In presenting the Austrian School’s perspective, he reveals why the boom-and-bust cycle is unnatural and unnecessary. Veryser tells the fascinating (but frightening) story of how our modern economic condition developed. The most recent recession, far from being an isolated incident, was part of a larger cycle that has been the scourge of the West for a century—a cycle rooted in government manipulation of markets and currency. The lesson is clear: the devastation of the recent economic crisis—and of stagflation in the 1970s, and of the Great Depression in the 1930s—could have been avoided. It didn’t have to be this way. Too long unappreciated, the Austrian School of economics reveals the crucial conditions for a successful economy and points the way to a free, prosperous, and humane society.

Download or read book You Mean I Don t Have to Feel This Way written by Colette Dowling and published by Bantam. This book was released on 1993-05-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A down-to-earth, hopeful, useful--and, from the point of view of this 'recovered' depressive--accurate account of how to treat depression."--Mike Wallace, 60 Minutes. Colette Dowling watched depression destroy her husband's life and leap to the next generation to nearly destroy her daughter's--until dramatic help was found. Now her ground-breaking book offer the same lifesaving help to the millions who still suffer depression and related disorders--which include panic, anxiety, phobias, PMS, alcohol and drug abuse, bulimia, migraine, and obesity. You Mean I Don't Have To Feel This Way? documents the latest research that links depression and related disorders to a physical cause and shows why willpower, understanding, and psychotherapy so often fail to work. It explains the state-of-the-art medical treatments that can bring about dramatic improvement--and often full recovery--within weeks. This important book includes: startling new links between eating disorders, addiction, and depression. How to recognize the symptoms of depression and anxiety disorders. Vital information about new treatments for depressed children and adolescents. A guide to breakthrough drugs for treating mood, anxiety, and eating disorders. The newest research on the use of antidepressants to prevent substance-abuse relapse. How to find expert help and evaluate the treatment you are given. Upbeat, filled with hope and warmth, Colette Dowling's book will change minds and save lives.

Download or read book I Don t See it that Way written by Ken McFarland and published by Review and Herald Pub Assoc. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a scale from 1 to 10, how important are you? What was the first number that came to mind? Seven? Four? Maybe nine? Be honest, you're human, so you probably think and act as though you're pretty important most of the time. Now take a good look at yourself through God's perspective: You reside on the topside of this grand planet we call Earth, with nearly 7 billion other people. If that fact alone doesn't make you feel insignificant, try this on for size: it would take 7 quadrillion (7,000,000,000,000,000) earths to fill the largest known star . . . in the Milky Way Galaxy. And, as you might have heard, there are lots of galaxies in the universe. Feel invisible yet? Ah, but somehow God loves you as if you were the only person inhabiting all those galaxies. What a peculiar point of view! Ken McFarland explores some curious, and sometimes unconventional, thoughts on God, life, the world around us, and the world to come. Not surprisingly, his conclusions don't usually jive with the l

Download or read book Don t Be Stupid And I Mean That in the Nicest Way written by Rebecca Benston and published by Lulu.com. This book was released on 2019-09-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: God doesn't want us to be stupid. He doesn't want us to take what He has given us and to use it in the wrong way. He doesn't want us to degrade ourselves. He doesn't want us to demean ourselves. He doesn't want us to devalue ourselves. We are made by God. We are His children and as such, we have a right to happiness, peace, joy, forgiveness, mercy and a host of blessings that can span farther than our eyes or even our minds can see. So why do we act the way we do?