Download or read book It s Your Camino written by Kenneth Richard Strange Jr and published by . This book was released on 2019-07-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.
Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.
Download or read book I m Off Then written by Hape Kerkeling and published by Simon and Schuster. This book was released on 2009-06-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.
Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.
Download or read book Walking to the End of the World written by Beth Jusino and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Walking to the End of the World' keeps us turning its pages--an elegant story woven in the seasoned voice of writer Beth Jusino, who shares great insight into her own strengths and weaknesses, relationships of all sorts, and a world view we'd all do well to consider. -Steven Watkins, author of Pilgrim Strong: Rewriting My Story on the Way of St. James
Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.
Download or read book The Way of St Francis written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2015-09-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.
Download or read book Camino de Santiago written by John Brierley and published by Findhorn Press. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated to include newer maps and photos and weighing less to support carefree traveling, these comprehensive guidebooks to the Camino de Santiago and its offshoots contain all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with as much advance preparation as they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Frances, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.
Download or read book Shadows Shells and Spain written by John Meyer and published by . This book was released on 2017-11-17 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lost and listless on the island of Mallorca, Jamie Draper searches for his estranged wife, Pam, who has left him without any explanation or warning. Exploring her last known location, Jamie stumbles upon an urgent letter from his missing wife promising full disclosure as to her sudden departure and her current whereabouts. There¿s just one catch: her mysterious adventure is disclosed in a series of letters she¿s left hidden along the ancient Camino trail across northern Spain. Now armed with a list of clues to track the letters down, Jamie retraces Pam¿s footsteps, while being both entertained and challenged by the many colorful Camino characters he meets along the way¿including the enchanting Brie, who harbors her own secrets that just might compromise Jamie¿s intended reunion with his wife.
Download or read book The Way of Love written by Angela Leslee and published by Independently Published. This book was released on 2019-02-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: There must be easier ways to heal a broken heart than walking 500 miles across Spain. But it's hard to imagine one filled with more adventure, laughter and excitement. The author sets off armed with idealistic expectations and a backpack. But then things quickly get real on the Camino, and she soon learns a thing or two about humility, vulnerability and letting go. This many-faceted journey forces her to confront her fears of walking alone in a foreign country. The luxury of time allows her to take a long, hard look at some of her cherished beliefs. Then ultimately, she makes a surprising discovery. For more pictures to enhance your enjoyment of The Way of Love, visit and 'Like' the facebook page 'The Way of Love - on the Camino de Santiago'.
Download or read book On the Camino written by Jason and published by Fantagraphics Books. This book was released on 2017-05-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camino de Santiago is a 500 mile, historic pilgrimage route to Santiago de Compostela in northwestern Spain. It is walked by thousands every year, both Christians and non-believers. To mark his 50th birthday, the brilliant Norwegian cartoonist Jason decided that walking the length of the Camino was what he needed to do. On the Camino is Jason’s memoir of that trek — 32 days and 500 miles from St. Jean Pied de Port to Finisterre, observing with the eye of an artist, chronicling both the good (people, conversations) and the bad (blisters, bedbugs). Full of quiet incidents, odd encounters, small triumphs, and the occasional setback, On the Camino is the latest graphic novel by a master cartoonist.
Download or read book Camino de Santiago Camino Frances written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2023-11-27 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.
Download or read book The Camino Way written by Victor Prince and published by AMACOM. This book was released on 2017-07-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this leadership journey unlike any other, Victor Prince shares the lessons he learned while on his pilgrimage and guides readers on their own Camino de Santiago. Business coach and former COO Victor Prince began his 500-mile trek on the Camino de Santiago as one person--driven, work-focused, and highly competitive--and he finished it a completely different one--more balanced, caring, and present in the moment. As he made his way on foot through rugged countryside and medieval towns, the life-altering journey allowed him to reflect, test his will, and join a community of strangers on a shared mission. As Prince did while on his journey, you will discover the seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim’s passport, including: Treat each day as its own adventure Make others feel welcome Learn from those who’ve walked before Consider your impact on those who follow Each year hundreds of thousands trek across this 500-mile leadership journey like no other. Within these pages, learn the life-changing principles they are discovering!
Download or read book To the Field of Stars written by Kevin A. Codd and published by Wm. B. Eerdmans Publishing. This book was released on 2008-03-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am about to share here a story about stars that dance. . . . If the very thought of seeing stars dance piques your curiosity at some deep level of your soul, then pay attention to what follows, for the walk to the Field of Stars, to Santiago de Compostela, is a journey that has the power to change lives forever." -- from the introduction "Pilgrimage" is a strange notion to our modern, practical minds. How many of us have walked to a distant holy place in order to draw nearer to God? Yet the pilgrimage experience is growing these days in various parts of the world. Seeking to take stock of his life, Kevin Codd set out in July 2003 on a pilgrimage that would profoundly change his life. To the Field of Stars tells the fascinating story of his unusual spiritual and physical journey on foot across Spain to Santiago de Compostela, the traditional burial place of the apostle James the Greater. Each brief chapter chronicling Codd's thirty-five-day trek is dedicated to one or two days on the road. Codd shares tales of other pilgrims, his own changes of perspective, and his challenges and triumphs along the way -- all told with a disarming candor. Seen through the eyes of a Catholic priest who honors the religious worldview that originally gave rise to these medieval odysseys, "pilgrimage" comes to life and takes on new meaning in these pages.
Download or read book The Way of Integrity written by Martha Beck and published by Penguin. This book was released on 2021-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Download or read book Tastes of the Camino written by Yosmar Monique Martinez and published by . This book was released on 2016-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods along St. James Way in Northern Spain
Download or read book The Way My Way written by Bill Bennett and published by Createspace Independent Publishing Platform. This book was released on 2014-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'd never done anything crazy like this before - a pilgrimage walk. I was not a hiker, and I wasn't a Catholic. In fact, I wasn't even sure I was a Christian. On the last government census when I had to state my religion, I'd said I was a Buddhist, mainly because they've had such a hard time in Tibet and I felt they needed my statistical support. I was also not an adventure traveller. For me, adventure travel was flying coach. All this backpacking and wearing of heavy boots and flying off to France to walk ancient pilgrimage routes was a new experience, and not one that made me feel entirely comfortable." And so Bill Bennett, an Australian based film director, set off on an 800 kilometre walk across Spain to Santiago de Compostela, not sure why he was doing it, and not feeling entirely comfortable. His discomfort increased markedly a few days later when his knee gave out - so the rest of the walk was a "pain management pilgrimage." But he kept his sense of humour, and his memoir is at times hilarious but also deeply moving, and insightful. In the vein of Bill Bryson and Eric Newby, The Way, My Way takes you on a unique spiritual journey, and gives you a hearty laugh along the way.
