Download or read book Breastfeeding and Medication written by Wendy Jones and published by Routledge. This book was released on 2018-05-11 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding. Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete text for those practitioners who support and treat breastfeeding women. It: provides an overview of the anatomy and physiology of the breast together with hormonal influences to better understand how complications, such as mastitis, arise and inform the approach to their treatment; includes a section on conditions that affect women specifically when they are lactating where prescription of medication may be necessary; discusses the importance of breastfeeding and its advantages, as well as its disadvantages; and explores how to support breastfeeding mothers, and presents a counselling model approach. This new edition contains information on more drugs and a chapter on the management of some chronic conditions which may affect breastfeeding mothers. In most cases there are options to support the mother’s optimal care whilst allowing her to continue to breastfeed her baby as long as she wishes. This is a topic which raises many questions on social media, which informed the choice of conditions to consider. This is an invaluable reference for all health practitioners and volunteers who work with, support and treat breastfeeding women, including lactation consultants, breastfeeding support workers, health visitors, GPs, practice nurses, pharmacists and midwives.

Download or read book A Guide to Supporting Breastfeeding for the Medical Profession written by Amy Brown and published by Routledge. This book was released on 2019-12-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide for medical practitioners as they navigate through breastfeeding problems that occur in day-to-day practice. If mothers have a breastfeeding complication they are often directed to their GP. In complex situations, medical staff will be making decisions around what treatment plan to follow and whether a mother can keep breastfeeding. In recent years there has been growing evidence that medical professionals often advise mothers to stop breastfeeding while undergoing treatment, when in reality this was not a necessary step. In a time when breastfeeding rates are decreasing, it is important that medical professionals give accurate advice and support a mother’s choice to breastfeed if the situation allows it. A Guide to Supporting Breastfeeding for the Medical Profession includes contributions from a wide range of medical professionals and each chapter is written with the practitioner in mind. Contributors include GPs, paediatricians, neonatologists, lactation specialists and midwives. Doctors have a vital role to play in supporting and facilitating breastfeeding, and without the appropriate knowledge they can often inadvertently sabotage it. This book will be of interest to GPs and paediatricians as well as nurse prescribers, midwives and health visitors.

Download or read book Beware of Greeks written by Peter Tonkin and published by Independently Published. This book was released on 2020-06-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Another triumph from a master storyteller.' Alistair Forrest, author of Nest of Vipers Greece. Circa 1190 BCE. The Greek world is in turmoil as Agamemnon prepares for war against Troy. His friends and allies scour the cities and islands, demanding that lesser kings supply armies to join him in his approaching conflict but all too many fear a lengthy campaign will destroy their countries and cost them their thrones. Meanwhile a merchant's son, beaten and crippled during a robbery on the dockside in Troy is trying to make a living as an apprentice rhapsode in the port city of Aulis, singing songs of the great heroes of an earlier generation. Passing through Aulis on his way to Phthia in search of Prince Achilles, who he plans to recruit along with his army of Myrmidons, King Odysseus of Ithaca conscripts the young rhapsode onto his crew. Odysseus and his young associate travel from the city of Phthia to the island of Skyros searching for Achilles. But as they do so they find themselves confronted by a ruthless killer who will stop at nothing to prevent them completing their mission. So, as the campaign against Troy turns on their success or failure, Odysseus and his young rhapsode must solve a series of murders and attempted and stay alive themselves - long enough to find and recruit Achilles to Agamemnon's cause. The first book in a new series, from the author of the bestselling series Caesar's Spies. Recommended for fans of Steven Saylor, Lindsey Davis and CJ Samson. Peter Tonkin was born in Ulster, Northern Ireland and was raised in the UK, Holland, Germany, and the Persian Gulf. The son of an RAF officer, Tonkin spent much of his youth travelling the world from one posting to another. He is the author of the Richard Mariner Thriller Collection, Caesar's Spies and the Tom Musgrave Mysteries. 'Homer meets Holmes in this delightful twist on the Iliad. Through the eyes of a young rhapsode, playing Watson to Odysseus's Sherlock, the murder mystery unfurls amid the build-up to the legendary Trojan war. Tonkin has managed to weave a story that remains true to the spirit of the original myths but keeps the reader guessing. With the stage set for further fun as the ancient detective double-act continues on towards Troy, a series of entertaining stories has only just begun.' Peter Sandham, author of the Porphy Novels Praise for Peter Tonkin: 'Riveting tale full of fast action.' Publishers Weekly 'Good technical detail, plus an exciting climax, makes this entertaining reading.' Publishing News 'A welcome aura of old-fashioned expertise.' Publishers Weekly 'A good thriller, recommended.' Library Journal 'Tonkin is a superb storyteller who creates big, brash, swashbuckling adventures with taut suspense, fast-paced action and tough, resourceful characters.' Booklist 'Equals the best of James Clavell.' Daily Telegraph 'A master of sea-going adventure. Enough taut suspense to satisfy any reader.' Clive Cussler 'Good technical detail, plus an exciting climax, makes this entertaining reading.' Publishing News 'Edge-of-the-seat terror on the high seas.' Daily Post

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book The Daily Song Journal written by Mark Cawley and published by Lioncrest Publishing. This book was released on 2020-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Cawley has helped thousands of songwriters jumpstart their creativity and break free from creative ruts. Now he invites you to do the same with The Daily Song Journal-a totally unique way to approach a year in the life of a songwriter. This is not your typical "how-to" book. It's a 365-day journal packed with bite-sized inspiration, motivation, and prompts designed specifically for songwriters. Each day, you'll be invited to take one of four actions-read, listen, watch, or go-and to make your own notes. From the nuts-and-bolts of songcraft to the business and relational side of songwriting, The Daily Song Journal provides inspiration for every aspect of a songwriter's life. Used as a supplement to Mark's book, Song Journey, or as a standalone guide, The Daily Song Journal will be an indispensable tool for this-and every-year of your songwriting journey.

Download or read book The Racer written by David Millar and published by Random House. This book was released on 2015-10-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What rivalries? How does it feel to be constantly on the road, away from loved ones, tasting one more calorie-counted hotel breakfast? David Millar offers us a unique insight into the mind of a professional cyclist during his last year before retirement. Over the course of a season on the World Tour, Millar puts us in touch with the sights, smells and sounds of the sport. This is a book about youth and age, fresh-faced excitement and hard-earned experience. It is a love letter to cycling. 'Cycling has always been about a great deal more than its winners, and The Racer is quite a ride' Spectator

Download or read book Us Three written by Ruth Jones and published by Random House. This book was released on 2020-09-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE INSTANT SUNDAY TIMES BESTSELLER*** 'A touching celebration of the beauty and endurance of female friendship. There is nothing mightier. Fact.' DAWN FRENCH The new novel from Ruth Jones, co-creator of Gavin & Stacey and author of the smash-hit, number one bestselling debut, Never Greener. Friends forever is a difficult promise to keep... Meet Lana, Judith and Catrin. Best friends since primary school when they swore an oath on a Curly Wurly wrapper that they would always be there for each other, come what may. After the trip of a lifetime, the three girls are closer than ever. But an unexpected turn of events shakes the foundation of their friendship to its core, leaving their future in doubt - there's simply too much to forgive, let alone forget. An innocent childhood promise they once made now seems impossible to keep . . . Packed with all the heart and empathy that made Ruth's name as a screenwriter and now author, Us Three is a funny, moving and uplifting novel about life's complications, the power of friendship and how it defines us all. Prepare to meet characters you'll feel you've known all your life - prepare to meet Us Three. ***** Praise for Us Three: 'A warm, smart, uplifting tale of true friendship.' BETH O'LEARY 'This novel oozes warmth and honesty. A big-hearted book that provides a cast of characters you'll lose your heart to.' ADELE PARKS 'I loved this brilliantly gripping depiction of the complexities of female friendship over the years. Love, betrayal, comedy and loss - Us Three has it all.' FIONA NEILL ***** Readers love Us Three: 'I love the way Ruth Jones writes. The relationship between the 3 friends is perfect and a wonderful book to read about friendship' 'I absolutely loved this so much. There were moments that made me cry and other moments that made me laugh.' 'Best book of the year so far. To sum it up I'd say "it was bloody lush"' ****RUTH'S BRILLIANT NEW NOVEL LOVE UNTOLD IS COMING SOON AND AVAILABLE TO PRE-ORDER NOW****

Download or read book Farm to Trouble written by Amanda Flower and published by Sourcebooks, Inc.. This book was released on 2021-02-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: First in a new cozy mystery series from USA Today bestselling author Amanda Flower! Coming home to a run-down farm, gossipy neighbors, and a shady investor is a lot to handle... but a murderer on the loose is the final straw! Shiloh Bellamy cashed in her big city job and 401K to return home to Michigan to save the family farm, but turning Bellamy Farms into a sustainable, organic operation—complete with a farm-to-table café—is no small feat. Especially when her new investor is found dead among the flowers just hours after the contract is signed. Everyone knows her father had a grudge against the investor, and word travels fast in a small town... Now, Shiloh must clear her family's name and track down the real killer before her organic farm dreams wilt before her very eyes. But with her father trying to stop any progress on his land, her cousin belittling her every effort, the farmhouse falling down around her, and the whole town believing her family at fault, Shiloh's small town troubles are growing much faster than her crops. She'll have to trust her own investigation or risk all her dreams drying up before they begin. In the farmer's market for a new cozy mystery? Farm to Trouble is: Perfect for readers of Kate Carlisle, Sheila Connolly, and Eva Gates For fans of small-town fiction and amateur sleuths From a USA Today bestselling author comes Farm to Trouble, a fresh new cozy mystery! When Shiloh Bellamy gives up her corporate life to revamp her family farm back home in Michigan, she gets more than she bargained for. With one person dead and the whole town against her, this amateur sleuth will have to crack the case—and get the farm up and running—before her goose is cooked!

Download or read book Playful Intelligence written by Anthony T. DeBenedet and published by Santa Monica Press. This book was released on 2018-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.

Download or read book Song Journey A Hit Songwriter s Guide Through the Process the Perils and the Payoff of Writing Songs for a Living written by Mark Cawley and published by Lioncrest Publishing. This book was released on 2019-03-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well written song gives you the power to touch, teach, and reach deep into a person's soul. But when you hit a creative wall, it can feel like the power has gone out.In those moments, who would you turn to to get your writing back on track?How about a songwriter who's worked with legendary artists and coached thousands of songwriters in person, online, over the phone, and in workshops all over the world?Mark Cawley's songs have been on over 16 million records and with his first book, Song Journey, he gives you a first-hand look inside the songwriting industry. You'll learn how to get your song going, how to keep it going, and what steps to take once your song is finished. It's all neatly packed, from rhymes to chords to publishers and PROs. It's written just like a hit song: full of hooks, to the point, and entertaining. Mark has supplied the maps and tools to help you become a powerful songwriter. Enjoy the ride!

Download or read book When I Loved Myself Enough written by Kim McMillen and published by Macmillan. This book was released on 2001-11-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.

Download or read book Living Wood written by Mike Abbott and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2002, Living Wood is both a practical manual and an inspirational guide, updating much of the information included in Mike's best-selling book Green Woodwork. Living Wood covers: • Becoming a green woodworke--Mike's story, from playing in the woodlands to owning a share in a woodland in Herefordshire • Buying, managing, and harvesting a woodland; • Developing woodland facilities, including tracks, steps, huts, a barn, a kitchen, and a compost toilet • Setting up a woodland workshop--plans for a shelter and updated designs for a shaving horse, a pole lathe, and other green wood-working tools and devices • Making ladder-back chairs, including cleaving, steam-bending, and techniques for ultra-tight joints without glue • Seating chairs with bark and with cord • A comprehensive list of suppliers, woodland organizations, and books Now in its fourth edition, Living Wood includes a selection of photographs of Mike’s latest workshop at Brookhouse Wood.

Download or read book World Report 2019 written by Human Rights Watch and published by Seven Stories Press. This book was released on 2019-02-05 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best country-by-country assessment of human rights. The human rights records of more than ninety countries and territories are put into perspective in Human Rights Watch's signature yearly report. Reflecting extensive investigative work undertaken by Human Rights Watch staff, in close partnership with domestic human rights activists, the annual World Report is an invaluable resource for journalists, diplomats, and citizens, and is a must-read for anyone interested in the fight to protect human rights in every corner of the globe.

Download or read book Too Close to the Wind written by Richard Attree and published by . This book was released on 2019-01-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be a survivor ...? Nick has always been an outsider. Half Aboriginal, half Irish, he escaped from an impoverished fishing town in Western Australia. Now he's running from a drug deal gone wrong, living like a ghost in the Canary Islands and his only friends are the wind and waves. Windsurfing is his obsession, his escape from self-loathing. But when his rig falls apart, like his life, he finds himself drifting alone in the Atlantic. As the sun rises on his last day alive, a yacht appears and offers him a lifeline. But there's a price to pay ... The owner, an enigmatic figure known to his crew as the Master, is the leader of a shadowy cult. He offers Nick a way out of his stalled life--a series of missions: to the haunted Haitian rain-forest, the remote Australian outback, and the wild west coast of Ireland. The puppet master pulls the strings--Nick's quest is to discover why. TOO CLOSE TO THE WIND is an incredible story of survival, an epic travel adventure, a dark journey into the unknown, and a celebration of wind, surf, and the human spirit.

Download or read book I Wish I Didn t Quit written by Nathan Holder and published by . This book was released on 2018-05-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your child starts playing an instrument. Then they grow frustrated, impatient and bored. Then they quit and years later wish they didnt. Why does this happen to so many people? Bad teaching? Boring music? Is playing the clarinet not cool enough? How can you stop this from happening? What can you do to help? I Wish I Didn't Quit: Music Lessons gives you the tools and ideas to help your child succeed along their musical journey. By understanding your role in their journey, your child's musical environment and what really made Mozart a genius, you can help your child to love their instrument and never regret giving up. Tips and anecdotes from some of the world's top musicians and industry professionals will help you to understand how you can give your children an amazing set of lifelong skills, confidence and experiences. Featuring Jermaine Griggs (CEO and Founder of HearAndPlay.com), Hannah V (Rhianna, JP Cooper, Stormzy), Ken Burton (Marvel's Black Panther & award-winning choirmaster), Gilles Peterson (award-winning BBC Radio 6 DJ & entrepreneur), Kaz Rodriguez (drummer and composer).

Download or read book Emma Oliver and the Song of Creation written by Susan Elizabeth Hale and published by John Hunt Publishing. This book was released on 2016-10-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Emma doesn’t know that she comes from generations of tree singers, passed from mother to daughter. She doesn’t believe she can sing. Her ailing grandmother has just come to live with the family. Her father is hardly ever at home. Her mother has been acting strange. To add to Emma’s troubles, her mother’s great uncle from England is coming to stay. Then, a strange old woman wearing a hat full of feathers appears mysteriously in her garden. She gives Emma a white swan feather that emits a haunting melody. Emma’s only solace is the oak tree in her garden, which she names Annie Oakley. What she does not yet know is that Annie is part of a network of tree spirits who disguise themselves as old women. These spirits have come to Peachtree City to help Emma remember her mission to sing the Song of Creation and save the Great Mother tree.

Download or read book Capitals of Punk written by Tyler Sonnichsen and published by Springer. This book was released on 2019-04-09 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capitals of Punk tells the story of Franco-American circulation of punk music, politics, and culture, focusing on the legendary Washington, DC hardcore punk scene and its less-heralded counterpart in Paris. This book tells the story of how the underground music scenes of two major world cities have influenced one another over the past fifty years. This book compiles exclusive accounts across multiple eras from a long list of iconic punk musicians, promoters, writers, and fans on both sides of the Atlantic. Through understanding how and why punk culture circulated, it tells a greater story of (sub)urban blight, the nature of counterculture, and the street-level dynamics of that centuries-old relationship between France and the United States.