Download or read book It s All in Your Head written by Suzanne O'Sullivan and published by Random House. This book was released on 2016 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurologist explores the very real world of psychosomatic illness. Most of us accept the way our heart flutters when we set eyes on the one we secretly admire, or the sweat on our brow as we start the presentation we do not want to give. But few of us are fully aware of how dramatic our body's reactions to emotions can sometimes be. Take Pauline, who first became ill when she was fifteen. What seemed at first to be a urinary infection became joint pain, then food intolerances, then life-threatening appendicitis. And then one day, after a routine operation, Pauline lost all the strength in her legs. Shortly after that her convulsions started. But Pauline's tests are normal; her symptoms seem to have no physical cause whatsoever. Pauline may be an extreme case, but she is by no means alone. As many as a third of men and women visiting their GP have symptoms that are medically unexplained. In most, an emotional root is suspected and yet, when it comes to a diagnosis, this is the very last thing we want to hear, and the last thing doctors want to say. In It's All in Your Head consultant neurologist Dr Suzanne O'Sullivan takes us on a journey through the very real world of psychosomatic illness. She takes us from the extreme -- from paralysis, seizures and blindness -- to more everyday problems such as tiredness and pain. Meeting her patients, she encourages us to look deep inside the human condition. There we find the secrets we are all capable of keeping from ourselves, and our age-old failure to credit the intimate and extraordinary connection between mind and body.
Download or read book IT S ALL IN YOUR HEAD written by Russ and published by HarperCollins. This book was released on 2019-11-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes’ 2019 “30 Under 30,” make the Forbes‘ “30 Under 30 Cash Kings” at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT'S ALL IN YOUR HEAD will reflect on the lessons he’s learned from his career, family, and relationships. He’ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations throughout consistent with the brand Russ has built and his fan base loves, IT'S ALL IN YOUR HEAD will give readers an inside-look at the man and the motivation behind the music. A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential. Fans already rely on Russ as an inspiration of confidence; now, he is taking it to the next level with this book, which will contain lyrics from his music and visuals that reflect his inimitable style.
Download or read book It s All in Your Head written by Hal A. Huggins and published by Penguin. This book was released on 1993-07-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mercury is one of the world’s most poisonous substances, and yet dentists routinely use it in amalgams to fill our teeth. Forty years ago, Dr. Hal Huggins questioned this practice, and now legions of dentists, researchers, and citizens are adding their voices of concern. It’s All in Your Head looks at past research on mercury toxicity and dental amalgams as well as current scientific findings that can no longer be ignored. It describes the possible effects of mercury toxicity, including multiple sclerosis, Alzheimer’s disease, Hodgkin’s disease, Chronic Fatigue Syndrome, and virtually all autoimmune disorders. Written in easy-to-understand language, It’s All in Your Head explodes the claim that mercury amalgams are safe. If you think your worries are all in your head, you may be right.
Download or read book It s All in Your Head written by Rae Earl and published by Wren & Rook. This book was released on 2017-08-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I was a teenager, I had a nervous breakdown. Battling OCD and an eating disorder tested my sanity to its very limits, but I survived. And then I thrived. And now I've written this book, full of the things healthcare professionals can't tell you. Supported by Dr Radtha (from BBC Radio 1's The Surgery), this is a book about how to live well with a mixed up mind."--Back cover.
Download or read book It s Not All in Your Head written by Gordon J. G. Asmundson and published by Guilford Press. This book was released on 2005-05-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you go for help when no one believes you're really sick? The doctors can’t explain your symptoms, but you know there’s something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety--a condition that can produce physical effects of its own, including muscle tension, nausea, and a quickened heart rate. In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family--and when to seek professional help--as you learn to stay well without worry. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Download or read book It s Not All in Your Head written by Patricia Farrell, PhD and published by Demos Medical Publishing. This book was released on 2010-11-15 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format. It's Not All in Your Head shows that: MS patients' depression and anxiety can be related to their medical condition Exercise can promote growth in brain connections and help alleviate depression Pain severity in MS can be lessenedthrough stemming anxiety Social involvement is key to maintaining mental and physical health
Download or read book It s All in Your Head written by Susan Laura Barrett and published by Free Spirit Publishing. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the physiology and evolution of the brain, definitions and measuring of intelligence, problem solving, and other related topics. Also includes suggestions for further reading and activities for stimulating creative thinking and other intellectual abilities.
Download or read book Pain It s Not All in Your Head written by Jay Tracy and published by Trafford Publishing. This book was released on 2003 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been injured in a car accident or on the job. You are continuing to experience neck pain and associated headaches. You are worried about symptoms of numbness, tingling, weakness and pain in your arms and fingers. You are experiencing low back pain with radiation into your buttocks, legs and feet. You've seen a doctor or several doctors. You've had some tests that have come back "normal". You've tried several treatment approaches but have only experienced temporary relief. You are having difficulties keeping up at work. You have cut down on certain activities at home, with friends, or for enjoyment. You don't know what to do or where to go from here. You are irritable, frustrated, afraid and worried about the future. You wonder if you're going crazy and if others think "the problem is all in your head". DO NOT DESPAIR! THERE IS HOPE!YOU ARE NOT ALONE!THERE ARE MANY THINGS THAT CAN BE DONE. THERE ARE MANY ISSUES THAT NEED TO BE ADDRESSED. First of all, you're not crazy. You are a normal person. The sources of the pain are not "all in your head." They are usually in the body. Medical tests and technology still do not show everything. If the doctor says, "Your test is normal," just remember that the tests don't show everything . However, you are responsible for what is in your head. What is in your head affects how you recover. Information helps. No information confuses. Options help. No options make you feel trapped, imprisoned, tense and tight in your own muscles, thoughts, feelings, and lifestyle.
Download or read book It s All in Your Head written by Maria McCutchen and published by Tate Publishing. This book was released on 2011-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maria McCutchen did not have time to be sick. With a husband who had just lost a job, two young sons, and a cross-country move on the horizon, who had time to be sick? Maria didn't have time for a common cold, let alone a major medical condition. But one day while shopping in the grocery store where she had shopped hundreds of times before, she couldn't find the milk. It was then she knew what she was feeling was more than just stress or exhaustion. There was something very wrong. After consulting a few doctors, Maria discovered she had a rare brain cyst known as a posterior fossa arachnoid cyst-a very large brain cyst. Hearing these cysts were normally asymptomatic was of little comfort, especially because she felt her mind and body slipping away more and more every day. Normal mental and physical functions were becoming harder to control. Even if the doctors didn't believe the cyst was a problem, she knew it was. It would take months of living inside a shell of a person that she'd become, months of living in a mental fogginess and sometimes even physical pain, before she would finally get the medical attention she needed. It's All in Your Head chronicles her harrowing medical odyssey and her attempts to regain some sort of semblance of her old life after treatment.
Download or read book The Sleeping Beauties written by Suzanne O'Sullivan and published by Pantheon. This book was released on 2021-09-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sweden, hundreds of refugee children fall into a state that resembles sleep for months or years at a time. In Le Roy, a town in upstate New York, teenage girls develop involuntary twitches and seizures that spread like a contagion. In the U.S. Embassy in Cuba, employees experience headaches and memory loss after hearing strange noises during the night. These are only a few of the many suspected culture-bound psychosomatic syndromes—specific sets of symptoms that exist in a particular culture or environment—that affect people throughout the world. In The Sleeping Beauties, Dr. Suzanne O’Sullivan—an award-winning Irish neurologist—investigates psychosomatic disorders, traveling the world to visit communities suffering from these so-called mystery illnesses. From a derelict post-Soviet mining town in Kazakhstan to the Mosquito Coast of Nicaragua to the heart of the María Mountains in Colombia, O’Sullivan records the remarkable stories of syndromes related to her by people from all walks of life. Riveting and often distressing, these case studies are recounted with compassion and humanity. In examining the complexity of psychogenic illness, O’Sullivan has written a book of both fascination and serious concern as these syndromes continue to proliferate around the globe.
Download or read book It s All in Your Head written by Sylvia Funston and published by Maple Tree. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides amazing facts, experiments, puzzles, and lots of information about what goes on inside the brain.
Download or read book It s All in the Head written by Majella O'Donnell and published by Simon and Schuster. This book was released on 2014-10-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In September 2013, on the Late Late Showin front of an audience of more than half a million, Majella O'Donnell had her hair shaved off and raised a phenomenal 600,000 euros for the Irish Cancer Society. It was a public declaration from a private woman, a statement of enormous courage in her fight against breast cancer. In this searingly moving and empowering memoir, Majella takes the reader on a journey through her life to that point. It begins with her childhood in the 1960s, growing up in a small town in Ireland, her early love of music and dreams of a future full of hope and excitement, only to be dashed by a broken marriage and an uphill battle with depression. Her confidence and self-esteem at a low ebb, Majella decided to take charge of her own life and make a fresh start. Then destiny lent a hand when she met Daniel O'Donnell, and their marriage in 2002 brought her immense happiness and fulfilment. It was a decade or so later that tragedy struck, with the diagnosis of breast cancer. This is the compelling story of a woman made extraordinary by the courage with which she faced her greatest challenge. A woman who has learned about life the hard way, but who, with the love and support of her family and her husband Daniel, and the public by her side, has come through with a force of character and a deep-seated determination that will inspire us all.
Download or read book Low Magick written by Lon Milo DuQuette and published by Llewellyn Worldwide. This book was released on 2011-09-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a fascinating journey into the life of one of the most respected, sought-after, and renowned magicians alive today: Lon Milo DuQuette. In this follow-up to his popular autobiography, My Life with the Spirits, DuQuette tells how a friend was cursed by a well-known foreign filmmaker and how they removed that curse with a little help from Shakespeare. He explains how, as a six-year-old, he used the Law of Attraction to get a date with Linda Kaufman, the most beautiful girl in first-grade. DuQuette also reveals the ins and outs of working with demons and provides a compelling account of performing an exorcism at a private Catholic high school. As entertaining as they are informative, the true stories in this memoir contain authentic magical theory and invaluable technical information.
Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Download or read book Brainstorm written by Suzanne O'Sullivan and published by Other Press, LLC. This book was released on 2018-10-30 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how central the study of epilepsy has been to our understanding of the brain. Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know how to solve them. A man who sees cartoon characters running across the room; a girl whose world suddenly seems completely distorted, as though she were Alice in Wonderland; another who transforms into a ragdoll whenever she even thinks about moving. The brain is the most complex structure in the universe. Neurologists must puzzle out life-changing diagnoses from the tiniest of clues, the ultimate medical detective work. In this riveting book, Suzanne O’Sullivan takes you with her as she tracks the clues of her patients’ symptoms. It’s a journey that will open your eyes to the unfathomable intricacies of our brains and the infinite variety of human experience.
Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.
Download or read book The Midnight Library written by Matt Haig and published by Penguin. This book was released on 2023-05-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
