Download or read book The Comeback written by Daniel de Visé and published by Atlantic Monthly Press. This book was released on 2018-06-05 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Greg LeMond was Lance Armstrong before Lance Armstrong . . . the story of a true hero . . . This is a must read if you believe in miracles.”―John Feinstein, New York Times–bestselling author In July 1986, Greg LeMond stunned the sporting world by becoming the first American to win the Tour de France, the world’s pre-eminent bicycle race, defeating French cycling legend Bernard Hinault. Nine months later, LeMond lay in a hospital bed, his life in peril after a hunting accident, his career as a bicycle racer seemingly over. And yet, barely two years after this crisis, LeMond mounted a comeback almost without parallel in professional sports. In summer 1989, he again won the Tour—arguably the world’s most grueling athletic contest—by the almost impossibly narrow margin of 8 seconds over another French legend, Laurent Fignon. It remains the closest Tour de France in history. “[A] blend of chaos, kindness and cruelty typifies the scenes that journalist de Visé brings to life in this sympathetic-verging-on-reverential retelling of LeMond’s trailblazing career (first American to enter the tour, first to win it) . . . As an author in quest of his protagonist’s motivation, [de Visé] subjects it to extreme torque.”—The Washington Post “A great book . . . Well written and thoroughly researched . . . Engrossing and hard to put down. If you’re a Greg LeMond fan, The Comeback is a must read because it’s a detailed accounting of his career and―more importantly―his life and person off the bike. It’s also an important reminder that American cycling did not begin and end with Lance Armstrong.”—PEZ
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book The Science of Fitness written by Greg LeMond and published by Academic Press. This book was released on 2014-11-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and healthy living. With it you will learn the most recent and important discoveries in the relationships between physical fitness, nutrition, weight loss, and weight management. It provides key information on the body's mitochondrial processes and their role in aging, along with well-informed discussions on general nutrition, sports nutrition, exercise physiology, how to enhance athletic performance, and how exercise strengthens the mind. Whether you are interested in how to eat healthy, train for your first (or next) marathon, take your fitness to the next level, find the best super foods, or simply want to improve your vitality through healthy, doable practices, this book will help you on your journey regardless of age or fitness level. - Presents the connection between exercise, nutrition, and physiology in a way that is ideal for both experienced athletes and newcomers - Provides the scientific basis for mitochondrial functions and their relationship to fitness, protein synthesis, quality of life, and the aging process - Synthesizes the latest research on nutrition, sports nutrition, super foods, and the brain/body connection - Co-Authored by legendary cyclist Greg LeMond, who illustrates key points using his own athletic journey
Download or read book Letters to a New Developer written by Dan Moore and published by Apress. This book was released on 2020-08-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what you need to succeed as a developer beyond the code. The lessons in this book will supercharge your career by sharing lessons and mistakes from real developers. Wouldn’t it be nice to learn from others’ career mistakes? “Soft” skills are crucial to success, but are haphazardly picked up on the job or, worse, never learned. Understanding these competencies and how to improve them will make you a more effective team member and a more attractive hire. This book will teach you the key skills you need, including how to ask questions, how and when to use common tools, and how to interact with other team members. Each will be presented in context and from multiple perspectives so you’ll be able to integrate them and apply them to your own career quickly. What You'll Learn Know when the best code is no code Understand what to do in the first month of your job See the surprising number of developers who can’t program Avoid the pitfalls of working alone Who This Book Is For Anyone who is curious about software development as a career choice. You have zero to five years of software development experience and want to learn non-technical skills that can help your career. It is also suitable for teachers and mentors who want to provide guidance to their students and/or mentees.
Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Download or read book The Unrestrained Series Collection Volume 2 Books 4 6 written by S. E. Lund and published by S. E. Lund. This book was released on with total page 890 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secret Cyclist written by The Secret Cyclist and published by Random House. This book was released on 2019-05-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is The Secret Cyclist and why all the secrecy? "Every public aspect of our lives is so tightly controlled that being truly honest is all but impossible in a newspaper interview, never mind a whole book. You try write a warts-and-all blog about your office. Question how the business is run, make sure you remember to call your boss a moron, and then tell me how it goes." He's ridden for World Tour teams for ten years. He's achieved top ten finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton. What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.
Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Download or read book The Wolves written by Sarah DeLappe and published by Abrams. This book was released on 2018-07-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most-talked about new plays of the 2016 Off-Broadway season, Sarah DeLappe’s The Wolves opened to enthusiastic acclaim, including two sold-out, extended runs at The Playwrights Realm/The Duke on 42nd Street.The Wolves follows the 9 teenage girls—members of an indoor soccer team—as they warm up, engage in banter and one-upmanship, and fight battles big and small with each other and themselves. As the teammates warm up in sync, a symphony of overlapping dialogue spills out their concerns, including menstruation (pads or tampons?), is Coach hung over?, eating disorders, sexual pressure, the new girl, and the Khmer Rouge (what it is, how to pronounce it, and do they need to know about it—“We don’t do genocides ’til senior year.†?) By season’s and play’s end, amidst the wins and losses, rivalries and tragedies, they are warriors tested and ready—they are The Wolves.
Download or read book In the Zone written by Alex Morgan and published by Simon and Schuster. This book was released on 2018-03-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From FIFA World Cup Champion, Olympic gold medalist, and bestselling author Alex Morgan comes the eighth book in an empowering and fun-filled middle grade series that inspired the Amazon original series, The Kicks! Spring season continues and the Kicks are working their hardest to be champions. But Emma’s confidence takes a dive after tripping and letting a shot go into the goal. Embarrassed by the blunder, she’s not sure if she’s cut out to be a goalie. Devin tries to help Emma, but she’s dealing with uncertainties of her own. The cute new boy at school asks Jessi to go to the movies with him and some other friends, and she accepts, leaving Devin, Steven, and Cody behind. Does Jessi not like Cody anymore and what does this mean for Devin and Steven? With everything so uncertain, will the Kicks be able to stay in the soccer zone?
Download or read book Corporate and Other Laws A Diagrammatic and Tabular Presentation written by CA. Ashish K Agrawal and published by CA. Ashish K Agrawal. This book was released on 2021-12-07 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by CA. (Dr.) Girish Ahuja Also very useful for B.Com and other undergraduate courses Pages : 569 Contents : Companies Act 2013, Contract Act 1872, Negotiable instruments Act 1881, General Clauses Act 1897, Interpretation of Statutes The main features of this book which make it better than other books, are :- 1.All the topics have been presented in a tabular form (no paragraphs have been used) which make it easier to read and understand. 2.Diagrams for most of the topics have been given in this book. This makes it very easy for the students to understand and remember the contents. 3.All the concepts have been given pointwise which makes reading very fast and easy. 4.This book gives conceptual clarity of the law. 5.This book not only helps in scoring very good marks in exam, but also in using the law in practical world.
Download or read book Unbreakable written by S. E. Lund and published by Acadian Publishing Limited. This book was released on 2015 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today Bestselling romance author S. E. Lund comes Book 4 in the Unrestrained series, Unbreakable, which follows Drake and Kate during their first year of marriage as they face new challenges to their bond and are tested to their limits.
Download or read book Down the Hill written by Susan Hendricks and published by Hachette Books. This book was released on 2023-09-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former CNN/HLN anchor and veteran broadcast journalist Susan Hendricks takes an investigative deep-dive into the still-unsolved double homicide of two teens in Delphi, Indiana—and its lasting impact on the community On February 13, 2017, two teenage girls—13-year-old Abby Williams and 14-year-old Libby German—decided to enjoy a day off from school by exploring the popular hiking trails near the Monon High Bridge just a few minutes’ drive from Libby’s home in Delphi, Indiana. Libby’s sister, Kelsi, dropped the two girls off at the head of the trail and waved to them as they walked down the path, which was the last time they’d ever be seen alive. Less than 24 hours later, their bodies were found on the north bank of Deer Creek, about a mile from where they were last seen. There were few clues and little to go on in terms of physical evidence, except for the visual and audio remnants of a strange encounter the girls had with a stranger just hours before their disappearance, an encounter unsettling enough that Libby had thought to record it on her cellphone as it unfolded. In the years since the murders were first made public, Libby’s audio and video recordings have been released and two very different composite sketches of the suspect have been shown, but local law enforcement remained vague about developments for years—until finally, in October 2022, the long-awaited suspect was arrested and a trial date was set. Longtime anchor and journalist Susan Hendricks was one of the first reporters to cover the case. A broadcast veteran with decades’ worth of experience under her belt, she was no stranger when it came to sharing the tragedies of the day with viewers. But there was something about this case that rattled her to her core. A year after the murders, Susan went to Delphi to interview the victims’ families for an in-depth special report where Kelsi drove Susan down the same path that she drove her sister down on the last day of her life. Over the years, Susan has built close relationships with family members, and law enforcement officials and armchair detectives alike who are determined to get justice for Abby and Libby. In Down the Hill, Hendricks digs deeper in into the mystery that has captivated our nation for years, exploring the family's enduring resilience and advocacy, as well as the rippling impact the case has had on not just Delphi, but the very heart of the American heartland. As a result, this book is more than just a book about a double homicide; it’s about a small town in middle America that’s been haunted by an unfathomable act of violence; it’s about the ways families and communities cope with grief and move forward after tragedy; it’s about the limitations of local law enforcement and the rise of technology in helping to solve cases in new ways. But it’s also about compassion, connection, empathy, and resilience—on a very real, very human level.
Download or read book Thinspired written by Mara Schiavocampo and published by Simon and Schuster. This book was released on 2014-12-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out incessantly—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. With those goals in mind, she transformed her habits. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara “accidentally” stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever. The most surprising part her new lifestyle? “It’s not a chore, it’s a pleasure,” she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing on “Dos” and “Don’ts” she talks about eliminating the foods that have control over you—whether that’s wine, flour products, dairy, or sugar. By following in Mara’s footsteps, you’ll lose the pounds and gain back your energy, control, health, and happiness.
Download or read book Business Law A Diagrammatic and Tabular Presentation written by CA. Ashish K Agrawal and published by CA. Ashish K Agrawal. This book was released on 2021-12-07 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Foreword by CA. (Dr.) Girish Ahuja Pages : 336 Contents : Contracts Act 1872, Sale of Goods Act 1930, Partnership Act 1932, Limited Liability Partnership Act 2008, Companies Act 2013 The main features of this book which make it better than other books, are :- 1.All the topics have been presented in a tabular form (no paragraphs have been used) which make it easier to read and understand. 2.Diagrams for most of the topics have been given in this book. This makes it very easy for the students to understand and remember the contents. 3.All the concepts have been given pointwise which makes reading very fast and easy. 4.This book gives conceptual clarity of the law. 5.This book not only helps in scoring very good marks in exam, but also in using the law in the practical world.
