Download or read book It May Be Simple but It Isn T Easy written by Kara B. Schmidt M.A. R.N. and published by Balboa Press. This book was released on 2016-10-12 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Late one night, the author was startled awake by a loud voice saying, You have been chosen. She discovered the voice was in her mind. She said out loud, To do what? The answer was To write your books. She was astounded. It was only then, when she was rocked to her core by these spiritual happenings that had no rational explanation, that she realized there was definitely another dimension to her life. She was changed forevernot all at once, but little by little over many years. This is the revealing story of those amazing and profound occurrences. Until now, she has never spoken about them because she thought her friends and family would think she was crazy. Its only now, more than twenty-five years later, that she has found the courage to share her spiritual journey. The title, It May Be Simple, But It Isnt Easy, suggests that some of us know we can connect with God and the Holy Spirit, but how many of us actually do so on a regular basis? How many of us remember to forgive everyone and/or send love to all that we meet? This is the true story of the authors spellbinding spiritual journey and how she learned to become a spiritually based, courageous woman.

Download or read book Simple Isn t Easy written by Olivia Goldsmith and published by HarperTorch. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique guide to fashion, two experts deliver clever and practical guidance on achieving total stylishness. Being simply stylish isn't easy, but with this book readers can look great and feel terrific by learning how to clean out their closet, find their signature style and save money too. Color illustrations throughout.

Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Download or read book Process Improvement with CMMI v1 2 and ISO Standards written by Boris Mutafelija and published by CRC Press. This book was released on 2008-10-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this age of globalization, process improvement practitioners must be able to comprehend and work with the different standards and frameworks used around the world. While many systems and software engineering organizations rely on a single standard as the primary driver of process improvement efforts (CMMI-based process improvement in the U.S. an

Download or read book One With Your Warrior written by Samuel Gozo and published by Lulu.com. This book was released on 2015-08-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings to light the importance of tapping into a key area inside of their hearts: the Warrior. Everyone has a Warrior inside of them; but few of them tap into it and rise up as Champions. The Warrior who fights for his or her goals in full awareness of who he or she is will inevitably transcend into a Champion in whatever field they're in. Where YOU becomes a Champion is completely up to you!

Download or read book Postpartum Depression For Dummies written by Shoshana S. Bennett and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Why some doctors may be hush-hush about PPD How to distinguish between pregnancy hormone changes, "baby blues," and PPD The difficulties of getting a proper diagnosis The role and importance of a therapist The benefits of medication for depression Alternative treatments with a successful track record How to find the right balance of psychological, medical, and alternative treatment Ways you can help foster recovery The nutrition you need to care for yourself properly How to help your partner help you Postpartum Depression For Dummies also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.

Download or read book Rewire Your Brain for Love written by Marsha Lucas, Ph.D. and published by Hay House, Inc. This book was released on 2013-02-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the way to finding and creating vibrant, successful relationships, too many of us end up tangled in the same old patterns, tripped up by relationship habits that get in our way whether we "know better" or not. In Rewire Your Brain for Love, neuropsychologist and psychotherapist Marsha Lucas, PhD, helps you untangle those relationship snarls, bringing together the latest neuroscience with a practice consistently heralded by top academic institutions for its effectiveness in changing the brain: the practice of mindfulness meditation. Dr. Lucas’s clear, unintimidating, often laugh-out-loud style invites you to explore how the brain functions in relationships, helping you understand how your current relationship wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self-described neuroscience geek, Dr. Lucas has written a chapter-by-chapter guide with compassion, wisdom, and humor. In Rewire Your Brain for Love, she takes you on a journey through seven high-voltage relationship benefits—everything from keeping your fear from running the show to cultivating healthy, balanced empathy—and offers specific mindfulness practices to help bring those benefits into your life. With a few minutes of practice a day, you can change the way you interact with everyone around you . . . especially those closest to you. You can transform your brain from an enemy to an ally in all matters of the heart, creating more loving communication, building emotional resilience, and reducing overreactivity—not to mention enjoying better sex. You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel—you just need to update the relationship wiring of your brain. The simple practice of mindfulness can help get you there, with Dr. Lucas showing you how.

Download or read book Education and Training in Solution Focused Brief Therapy written by Thorana S Nelson and published by Routledge. This book was released on 2014-01-02 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one-of-a-kind book that provides training exercises illustrating solution-focused brief therapy! As we recognize our own problem behavior in our lives, most of us struggle for ways to change it. Solution-focused brief therapy is the highly effective practice that works by changing concentration from ’problem’ behavior to ’solution’ behavior in just a few sessions. Education and Training in Solution-Focused Brief Therapy presents articles, essays, and a multitude of exercises that explain this unique type of therapy with an eye toward helping readers to use the ideas for use in their own training and practice. Detailed descriptions of training workshops and exercises spotlight the experiences of SFBT therapists to illuminate in-depth basic concepts and strategies. Education and Training in Solution-Focused Brief Therapy relies on two fundamental ideas, that of a therapist discovering and reinforcing a clients’ existing solutions and exceptions to the problem. Expert trainers discuss strategies that work for training and practicing Solution-focused brief therapy. Several exercises for clients are examined, as well as exercises for the training and supervision of other practitioners learning the process. Exercises include The Name Game, the Complaining Exercise, Inside and Outside, the ’Deck of Trumps,’ and the Solution-Focused Scavenger Hunt. Each chapter explains the circumstances in which to use each exercise, the best ways to enhance effectiveness, and how to stay on track in the teaching or training. This one-of-a-kind book includes helpful tables, thorough questionnaires, penetrating case studies, and each chapter is extensively referenced. Education and Training in Solution-Focused Brief Therapy discusses brief therapy principles such as: negotiating goals engagement through complimenting future orientation language should be imaginative and positive explanations and actions taken to solve problems are interconnected challenging the perceived causes of problems reframing the problem so that it becomes a friend acknowledgement and acceptance of client Education and Training in Solution-Focused Brief Therapy brings together essential ideas, suggestions, strategies, and exercises for solution-focused brief therapy training, making this an invaluable resource for solution-focused brief therapists and therapists who teach and train this form of therapy.

Download or read book Alternative Investments written by H. Kent Baker and published by John Wiley & Sons. This book was released on 2013-03-25 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to alternative investments that reveals today's latest research and strategies Historically low interest rates and bear markets in world stock markets have generated intense interest in alternative investments. With returns in traditional investment vehicles relatively low, many professional investors view alternative investments as a means of meeting their return objectives. Alternative Investments: Instruments, Performance, Benchmarks, and Strategies, can put you in a better position to achieve this difficult goal. Part of the Robert W. Kolb Series in Finance, Alternative Investments provides an in-depth discussion of the historic performance, benchmarks, and strategies of every major alternative investment market. With contributions from professionals and academics around the world, it offers valuable insights on the latest trends, research, and thinking in each major area. Empirical evidence about each type of alternative investment is featured, with research presented in a straightforward manner. Examines a variety of major alternative asset classes, from real estate, private equity, and commodities to managed futures, hedge funds, and distressed securities Provides detailed insights on the latest research and strategies, and offers a thorough explanation of historical performance, benchmarks, and other critical information Blends knowledge from the conceptual world of scholars with the pragmatic view of practitioners in this field Alternative investments provide a means of diversification, risk control, and return enhancement and, as such, are attractive to many professional investors. If you're looking for an effective way to hone your skills in this dynamic area of finance, look no further than this book.

Download or read book Hope Focused Marriage Counseling written by Everett L. Worthington Jr. and published by InterVarsity Press. This book was released on 2013-02-04 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everett L. Worthington Jr. offers a comprehensive manual for assisting couples over common rough spots and through serious problems in a manner that is compassionate, effective and brief.

Download or read book Big Data Big Analytics written by Michael Minelli and published by John Wiley & Sons. This book was released on 2013-01-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique prospective on the big data analytics phenomenon for both business and IT professionals The availability of Big Data, low-cost commodity hardware and new information management and analytics software has produced a unique moment in the history of business. The convergence of these trends means that we have the capabilities required to analyze astonishing data sets quickly and cost-effectively for the first time in history. These capabilities are neither theoretical nor trivial. They represent a genuine leap forward and a clear opportunity to realize enormous gains in terms of efficiency, productivity, revenue and profitability. The Age of Big Data is here, and these are truly revolutionary times. This timely book looks at cutting-edge companies supporting an exciting new generation of business analytics. Learn more about the trends in big data and how they are impacting the business world (Risk, Marketing, Healthcare, Financial Services, etc.) Explains this new technology and how companies can use them effectively to gather the data that they need and glean critical insights Explores relevant topics such as data privacy, data visualization, unstructured data, crowd sourcing data scientists, cloud computing for big data, and much more.

Download or read book The Bible on Leadership written by Lorin Woolfe and published by AMACOM Div American Mgmt Assn. This book was released on 2002-06-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions have been inspired by the Bible’s spiritual lessons. Now, Lorin Woolfe provides a unique way to view the Bible . . . for leadership lessons that can be applied to our modern business world. Consider David’s courage and innovation in slaying Goliath with just a stone and a sling; Moses’ outstanding ""succession planning"" in picking Joshua; Joseph and the political skills that brought him to the seat of power; and of course, Jesus’ compassion, communication skills, and vision that launched Christianity (a long-term success by any measure). These are leaders among leaders. Their achievements -- and their inspired methods of achievement -- offer a wholly different perspective on business leadership. For the dozens of Biblical stories presented, the book provides: * A concise retelling of each story * One (or more) leadership lessons suggested by each story * Examples of contemporary business leaders who exhibit some of the inspired traits of these ancient leaders, including: Fred Smith of FedEx, Howard Shultz of Starbucks, Tom Chappell of Tom’s of Maine (a “toothpaste with a mission”), Roy Vagelos of Merck, and many more. The chapters cover these universal topics: Courage * Purpose * Communication * Honesty and Integrity * Power and Influence * Performance Management * Team Building * Humility * Compassion * Justice * Encouragement and Consequences * Wisdom * Creating the Future Each topic concludes with a list of key points to keep in mind as readers continue on their own leadership journeys.

Download or read book The Magic of Working Smarter written by Neil Wood and published by iUniverse. This book was released on 2006-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many of us believe that working harder will lead us to our goals and dreams? Working too hard often leads to burnout, poor health, strained relationships and a loss of balance and passion. Invest your time doing the things you love to do and delegate the other "stuff." Ignite your passion again. Being more successful, personally and professionally involves implementing a few good habits. Working smarter can create better results and provide balance in your life. In The Magic of Working Smarter, author Neil Wood simplifies the repeatable process that successful salespeople implement in their life. The valuable lessons in The Magic of Working Smarter will not only help you rediscover the fun and passion you once had in your career but also to become more victorious in all areas of life. "This is a must read for anyone in sales. Too often we trade our life for our business. Neil shows you how to strike a balance and start having fun again." -Mark Magnacca, President, Insight Development Group, Inc "For years I have watched Neil impact people by adding value to their lives. His book will have a lasting impact on you both personally and professionally." -George Scanlon, Retired President, John Hancock Funds

Download or read book Boss It written by Carl Reader and published by Kogan Page Publishers. This book was released on 2020-10-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER: Independent Press Awards 2021 - Business: Entrepreneurship & Small Business HIGHLY COMMENDED: Business Book Awards 2021 - Start up/Scale up Do you dream of ditching the day job, doing your own thing and being your own boss? Are you ready to Boss It? In this invigorating and highly practical book, serial entrepreneur Carl Reader provides exactly the fire and guidance you need to get started. Designed to cut through the business jargon, this handy guide will take you through everything you need to establish and run your own business - from the mindset it takes to turn a dream into a plan, to the need-to-know practical stuff for running and growing a business. Featuring case studies, templates and exercises to help you put what you read into action, and turn that dream into a reality, this motivational book will enable you to be your own boss, to take control of your income, your time and your life... and Boss It.

Download or read book Getting Good with Money written by Jessi Fearon and published by Thomas Nelson. This book was released on 2022-01-18 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing your money and finances can be stressful and can take a toll on your relationships and well-being. But it doesn't have to be that way. Join certified financial coach and mom Jessi Fearon as she helps you get a handle on your finances and lays out the doable steps her family took to pay off all their debts--including their mortgage!--and pursue their dreams, all on a $47,000-a-year salary. Jessi Fearon vividly remembers the day she broke down, knowing that her family could not pay the bills with a second baby on the way. Like many Americans, they were overwhelmed by debt and living paycheck to paycheck, wondering if it was possible to ever get ahead or even catch up. But on that day, something changed, and she and her husband decided to make a drastic lifestyle change that would put them back on the path toward their dreams. Their decision not only allowed her to stay home with their children, but in two years, they were able to pay off their consumer debt, and, in six years, they paid off their home mortgage--all on their $47,000-a-year income. And now she shares what she's learned with others who are struggling just like she once did. With been-there wisdom and step-by-step help, Jessi gives you the tools you need to: Take control of your finances with practical first steps to budgeting and understanding debt Identify the four different ways we struggle with money and how each one affects the way we manage--or mismanage--our money Replace the lies you've been taught about money Discover money-saving apps, financial tips, and ideas for generating additional income to pay off debt more quickly Take it from Jessi: you don't need a finance degree or a six-figure income to build a great life for your family. Getting Good with Money will inspire, encourage, and equip you to achieve financial freedom that lasts. Praise for Getting Good with Money: "In the age of consumerism, Jessi brings calm into the chaos of living financially strapped by encouraging and guiding families to discover the beauty of living in financial freedom. No matter the size of your income, Getting Good with Money will lead you toward the stability you crave." --Alli Worthington, bestselling author of Standing Strong

Download or read book Innovation Cell written by Burkard Wördenweber and published by Springer Science & Business Media. This book was released on 2005-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many ways to describe the gap, which a lean company has to jump to become innovative. Some people see the gap between research and design for production, where people with different mindsets find it hard to communicate and work for the same goal. Other people feel that the gap is the schism between effectiveness and efficiency, i.e. trying to do the right thing is not compatible with trying always to doing things right. Other people believe the gap to be caused by the different paradigms of exploitation and exploration. The financial constraints of globally compet ing companies striving to become more and more lean are leaving fewer and fewer resources for the necessary experimentation to find successful innovations. Whatever the explanation one thing is certain: globally acting companies have to marry short term success with long term sustainability. They have to be at the same time competitive with current products and services and innovative to prepare future products and services. This book offers a novel view for management to address and imple ment innovation. It shows that innovation can not be ordered but has to be lived. It illustrates with real life examples, how innovation requires cour age to do the right thing and not always just the safe thing. And it shows that courage can be its own reward. I wish you stimulating reading.

Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.