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Book Happy to Be Me

    Book Details:
  • Author : Emma Dodd
  • Publisher : Orchard Books
  • Release : 2020-03-24
  • ISBN : 9781408355701
  • Pages : 0 pages

Download or read book Happy to Be Me written by Emma Dodd and published by Orchard Books. This book was released on 2020-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun-filled, rhyming book celebrating bodies of all kinds, from Emma Dodd, the bestselling author-illustrator of Forever and Sometimes. Thank you, hands, you touch and hold. Ears, you hear the things I'm told. Thank you, eyes, you let me see. Oh, I'm so happy to be me! Emma Dodd's simple, heartfelt story offers children and their parents a way of talking easily, and with gratitude, about their bodies and the wonderful things they can do. This is the perfect way to build body confidence and self-esteem in even the youngest children! 'With simple, rhyming text and bright, colourful artwork, this delightful picture book ... reminds us that each and every body is different, with its diverse cast of young friends including a wheelchair-user, a child with a hearing aid and characters with glasses. Another success from the bestselling author-illustrator' BookTrust Look out for these other amazing books from Emma Dodd (written by Giles Andreae): I Love My Mummy I Love My Daddy I Love My Grandma I Love My Grandad I Love My Teacher

Book Be a Friend

    Book Details:
  • Author : Salina Yoon
  • Publisher : Bloomsbury Publishing USA
  • Release : 2016-01-05
  • ISBN : 1619639521
  • Pages : 41 pages

Download or read book Be a Friend written by Salina Yoon and published by Bloomsbury Publishing USA. This book was released on 2016-01-05 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Geisel Honor-winning author/illustrator Salina Yoon comes a lush, heartwarming audio eBook about unbreakable friendship and celebrating what makes you unique. Dennis is an ordinary boy who expresses himself in extraordinary ways. Some children do show-and-tell. Dennis mimes his. Some children climb trees. Dennis is happy to BE a tree . . . But being a mime can be lonely. It isn't until Dennis meets a girl named Joy that he discovers the power of friendship--and how special he truly is! From the beloved author/illustrator of the Penguin and Bear series comes a heartwarming story of self-acceptance, courage, and unbreakable friendship for anyone who has ever felt "different." Don't miss these other books from Salina Yoon! The Penguin series Penguin and Pinecone Penguin on Vacation Penguin in Love Penguin and Pumpkin Penguin's Big Adventure Penguin's Christmas Wish The Bear series Found Stormy Night Bear's Big Day The Duck, Duck, Porcupine series Duck, Duck, Porcupine My Kite is Stuck! And Other Stories That's My Book! And Other Stories Be a Friend

Book It Didn t Start with You

Download or read book It Didn t Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Book Dying to Be Me

    Book Details:
  • Author : Anita Moorjani
  • Publisher : Hay House, Inc
  • Release : 2022-03-08
  • ISBN : 1401937527
  • Pages : 218 pages

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Book Slow Down

    Book Details:
  • Author : Nichole Nordeman
  • Publisher : Thomas Nelson
  • Release : 2017-08-22
  • ISBN : 0718099028
  • Pages : 209 pages

Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

Book The First 20 Hours

    Book Details:
  • Author : Josh Kaufman
  • Publisher : Penguin
  • Release : 2013-06-13
  • ISBN : 1101623047
  • Pages : 290 pages

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Book When Your Phone Doesn t Ring  It ll be Me

Download or read book When Your Phone Doesn t Ring It ll be Me written by Cynthia Heimel and published by Atlantic Monthly Press. This book was released on 1996 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of Heimel's revelations, she croons over sweatpants, hates Limbaugh, finds a new city to live in, and analyzes her love affair with dogs.

Book Don t Want Popular Want to Be Me

Download or read book Don t Want Popular Want to Be Me written by Patrice M Foster and published by PMCF. This book was released on 2022-03-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a part of you feel your life choices are not exactly your own choices and you wish to understand why that is the case and what to do about it? And do you wish you could make decisions that are purely based on wanting the best for yourself as opposed to trying to impress other people or live as per the definitions of what other people think/feel is right? If you’ve answered YES, Let This Book Help You Turn Things Around So You Stop Chasing Acceptance And Conformity With The Masses And Instead Pursue And Focus On Your Uniqueness! Are you living your life or are you living someone else’s life? The desire to be popular and fashionable is one of the most powerful drivers of human behavior. You probably think that the decisions you make on a day to day basis are your own but the truth is that every choice you make is actually predetermined by your desire to be likeable. This phenomenon ripples out into every facet of your life and has a bigger impact on your life’s outcome than you can possibly imagine. Keep reading to learn how your life today is really the outcome of external pressure rather than internal logical decision making. We all have that singular moment in our lives when everything changes forever, this is that moment for you. This book is about to change your life by showing you that contrary to your own expectations, every choice you make isn’t actually guided by conscious decision making but rather a strong desire to be popular and fit in. Unfortunately, the desire to fit in has disastrous consequences for your personal life as well as your academic and professional life. If you are ever going to achieve greatness, then you must learn how to drop the fake you and embrace the power of the real you. I have spent years working in the medical field as a nurse. This book isn’t just a combination of cold hard facts and statistics. The book is actually a story of my life, struggles and triumphs. My experiences in the medical field have provided me with a unique perspective on life that a lot of people have found to be very useful. I didn’t achieve my full potential until I learned how to stop trying to be other people and simply embrace the power of being me. You can learn to do the same thing if you keep reading. This book will teach you… How to stop being a spoilt kid and become a responsible adult What it takes to be a leader boy or leader girl How to overcome depression and anxiety Why humans crave to fit in How human behavior is impacted by deeply held subconscious beliefs Why we crave to connect with other people How to overcome anger issues Read along as we cover insightful topics like: • Working as a single mom • Overcoming childhood pain • The difference between material wealth and happiness • Self introspection • I can’t mentality • Copycat syndrome • Want to be like syndrome · And much more! When you are done reading this book, you will realize that you never really had a clue about who you were. You will be scared by the realization of how much your actions were really just attempts at social conformity but you will be glad to learn how to reach your full potential by embracing the real you.

Book I Thought It Was Just Me  but it Isn t

Download or read book I Thought It Was Just Me but it Isn t written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Book Life Doesn t Frighten Me  25th Anniversary Edition

Download or read book Life Doesn t Frighten Me 25th Anniversary Edition written by Maya Angelou and published by Harry N. Abrams. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shadows on the wallNoises down the hallLife doesn't frighten me at all Maya Angelou's brave, defiant poem celebrates the courage within each of us, young and old. From the scary thought of panthers in the park to the unsettling scene of a new classroom, fearsome images are summoned and dispelled by the power of faith in ourselves.Angelou's strong words are matched by the daring vision of artist Jean-Michel Basquiat, whose childlike style reveals the powerful emotions and fanciful imaginings of childhood. Together, Angelou's words and Basquiat's paintings create a place where every child, indeed every person, may experience his or her own fearlessness.Celebrating its successful 25 years in print, this brilliant introduction to poetry and contemporary art features brief, updated biographies of Angelou and Basquiat, an afterword from the editor, and a fresh new look. A selected bibliography of Angelou's books and a selected museum listing of Basquiat's works open the door to further inspiration through the fine arts.

Book Can I Be Me Without Losing You

Download or read book Can I Be Me Without Losing You written by Chental Wilson and published by Balboa Press. This book was released on 2016-06-15 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried that to be happy and true to yourself means leaving those you love and the life you have behind? One of the reasons becoming ourselves takes so long and is so hard is because we have a deep fear of speaking our own truths. We have been conditioned to feel badly about who we are and guilty about what we want from life. One Sunday afternoon something happened to Chental that changes her forever. “In The Power of Now, Eckhart Tolle refers to this shift as “being in a “State of Grace.” Follow Chental as she takes you on her journey of self empowerment while including her husband and family. She learns to be a detective in her own life using her new abilities to detach, watch herself grow, and along the way explain what’s happening to those she loves, so that they are not afraid, threatened or confused by her new actions.

Book Me and Sister Bobbie

Download or read book Me and Sister Bobbie written by Willie Nelson and published by . This book was released on 2020 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Abandoned by their parents as toddlers, Willie and Bobbie Nelson found their love of music almost immediately through their grandparents, who raised them in a dusty small town in east Texas. Their close relationship ... is the longest-lasting bond in either of their lives. In alternating chapters, this ... dual memoir weaves together their lives as they experienced them both side-by-side and apart with powerful, emotional stories from growing up, playing music in public for the first time, and the trials they each faced in adulthood as Willie pursued a songwriting career and Bobbie faced a series of challenging relationships and a musical career that only took off when attitudes about women began to change in Texas"--

Book The Dot

    Book Details:
  • Author : Peter H. Reynolds
  • Publisher : Candlewick Press
  • Release : 2022-05-31
  • ISBN : 153621809X
  • Pages : 33 pages

Download or read book The Dot written by Peter H. Reynolds and published by Candlewick Press. This book was released on 2022-05-31 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vashti believes that she cannot draw, but her art teacher's encouragement leads her to change her mind and she goes on to encourage another student who feels the same as she had.

Book Mean Girls

    Book Details:
  • Author : Nell Benjamin
  • Publisher : Hal Leonard Publishing Corporation
  • Release : 2019-09-04
  • ISBN : 9781540042811
  • Pages : 104 pages

Download or read book Mean Girls written by Nell Benjamin and published by Hal Leonard Publishing Corporation. This book was released on 2019-09-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typescript, dated Rehearsal Draft April 7, 2018. Without music. Unmarked typescript of a musical that opened April 8, 2018, at the August Wilson Theatre, New York, N.Y., directed by Casy Nicholaw.

Book Sensitive Is the New Strong

Download or read book Sensitive Is the New Strong written by Anita Moorjani and published by Simon and Schuster. This book was released on 2022-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--

Book

    Book Details:
  • Author : Danielle Tara Evans
  • Publisher : AuthorHouse
  • Release : 2012-06
  • ISBN : 1477219781
  • Pages : 220 pages

Download or read book written by Danielle Tara Evans and published by AuthorHouse. This book was released on 2012-06 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: After enduring a childhood in poverty with his alcoholic and extremely neglectful father, Jason Schultz is now a grown man suffering from depression. Between his strained relationship with his sister, a job as a cook that he despises, and his overwhelming feelings of hopelessness, he struggles to make it through each day. When he falls in love with a new waitress at his work named Lydia, he imagines a better life with her but believes he can never have her. As his depression escalates, he makes a decision that will dramatically alter the course of his life.

Book Dying to Be Me

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, Anita had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she’d never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!