Download or read book It Ain t No Darn Diet Book written by Melissa Mathis and published by AuthorHouse. This book was released on 2011-11-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY YOU ARE BUYING THIS BOOK: -Youre sick of dieting and failing. - Youre sick of feeling miserable, unhappy, unloved, and envious of others. -You are sick of trying, knowing you wont succeed. -You are sick of your own excuses. -You are ready to own your blame and own your life. -You are ready to take control and steer your life in the direction YOU want to go. --------------------- How many times have you thought, The world is against me. Im here to tell you that youre wrong. The world isnt for or against you. The world doesnt give a rats bottom about you. YOU have to care about yourself! You are reading this book because you are a victim; a victim of your own self-fulfilling prophesy of failure. I know, I know, Its too hard, I cant do it. I have too much to lose. Get out of your funk, quit your moaning and do something! How do you know if you can succeed if you dont try? Take this experience and shape your destiny.
Download or read book The Best Darn Book about Nutrition and Health written by Dorothy Dawn Rdn and published by Trafford Publishing. This book was released on 2003 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And more
Download or read book Eat Like You Give A Damn written by Michelle Schwegmann and published by Book Publishing Company. This book was released on 2015-06-10 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneurs and ethical vegans Michelle Schwegmann and Josh Hooten first satisfied their passion for saving animals by designing and selling a successful line of clothing that promoted cruelty-free ethics: Herbivore. Inspiring people to eat like they give a damn, Michelle and Josh share over 100 recipes for their favorite everyday vegan dishes, which they've tucked into an original book design that reflects their art and ethics. Their recipe list is anchored with a panoply of comfort foods, such as hot soups and chili, mac 'n'cheese, and sweet potato fries, all served up with a touch of whimsy. An Elvis Quesadilla with Maple-Yogurt Drizzle crosses paths with Praise Seitan Vegan Roast and Oma's Full of Beans. Roasted Beet Burgers sidle up to Only-Kale-Can-Save-Us-Now Salad and Pesto-Parmesan Corn on the Cob. With ample helpings of sass and heart, the authors intersperse their recipes with treatises on why vegan and how vegan. In addition, the authors provide support for vegan parents of vegan children and anyone who wants to indulge in the meat- and cheese-based foods they grew up loving, without sacrificing any animals to enjoy them.
Download or read book Dr Neal Barnard s Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Download or read book Fiber Menace The Truth About the Leading Role of Fiber in Diet Failure Constipation Hemorrhoids Irritable Bowel Syndrome Ulcerative Colitis Crohn s Disease and Colon Cancer written by Konstantin Monastyrsky and published by Ageless Press. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Office Practitioner written by and published by . This book was released on 1908 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Outsmarting Overeating written by Karen R. Koenig and published by New World Library. This book was released on 2015-01-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits — and your life — by developing effective life skills. When you have enhanced skills, you won’t need to turn to mindless eating to make it through the day and will get the best out of life rather than letting life get the best of you. With Koenig’s guidance, you’ll learn how to establish and maintain functional relationships, take care of yourself physically and emotionally, think rationally, and create a passionate, joyful, and meaningful life. When these behaviors take root and become automatic, food becomes what it is meant to be: nourishment and one of life’s many pleasures.
Download or read book The Book of Leon written by Leon Black and published by Simon and Schuster. This book was released on 2017-10-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone’s favorite houseguest who never left, Leon Black (played by award-winning comedian JB Smoove on HBO’s Curb Your Enthusiasm) drops his wisdom and good-bad advice for the masses. Learn the secrets Larry David has gleaned from the Falstaff of television. Live your best Leon. Bring the Ruckus. Aristotle. Gandhi. Lao Tzu. Dr. Ruth. Amateurs. For centuries bespeckled dorks have pored over the scrolls of the ancients, read tea leaves, and looked to the stars for philosophy, wisdom, and advice. While some people have probably offered good advice, and others offer bad advice, Leon is here to offer his brand of good-bad advice. These are the musings of a master genius spitting out the secrets of the universe—to help you become just like him. Be forewarned: in opening this tome and Leon’s mind, you need to be prepared for straight talk. The kind of unfiltered blunt straight talk that pounds on your door, invites itself in, makes itself at home, helps itself to your food, security pass code, your expensive organic beet juice, and finally makes itself comfortable on that twin bed in your guest room. All the while you think you’re helping it—but really it’s helping you help yourself! Because that’s how this book doozit. Leon Black, he ain’t wrong...he just ain’t right.
Download or read book The Cosmopolitan written by and published by . This book was released on 1923 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Fan Girl written by Leonora Scelfo and published by Dog Ear Publishing. This book was released on 2015-05-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leonora Brace Scelfo was born and raised in Pacific Palisades, California. She loves spicy tuna hand-rolls with avocado, Marc Jacobs, Nora Ephron, Woody Allen, Larry David, Gary Shandling, Albert Brooks, and Howard Stern. She is basically like a Jewish lady - in her late 70's. Yoga Fan Girl, is her first book. Oh, and she was the cheerleader in the bathroom in the first "Scream" film. Her scene was 30 seconds.
Download or read book The God Clinic written by Steve Ostrow and published by Xlibris Corporation. This book was released on 2010-03-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the God Clinic. And what is that? Well, in the course of this life, we all need to consult a specialist of one sort or another for what ails us. And while I am not denigrating these learned practitioners, I invite you to stroll through the next several hundred pages with me and visit God the Dietician, God the Accountant and God the Psychiatrist.
Download or read book Slim for Life written by Jillian Michaels and published by Harmony. This book was released on 2013-02-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Download or read book The Other Side of 50 written by Steve Ostrow and published by Xlibris Corporation. This book was released on 2009-12-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manuscript that you are reading is not a book in the traditional sense of the word. It is rather a compilation of thoughts and experiences I have had and various treatises that I have felt compelled to write over the last few years. It is because of my desire to share these observations that I have decided to put them together. They all served to codify my thoughts and feelings and convey what I personally believe in areas of health of body, mind and spirit. Because some of these articles were written at different times, you may find certain truths repeated from time to time. Please forgive this and edit them out; it is my feeling that they serve to reinforce that which has helped me to arrive happily at three score and ten. I still refer back to this book as a resource and find its validity for me to be sustaining. If it helps you to have at least one happier day, it will have fulfilled its purpose.
Download or read book A Paul Green Reader written by Laurence G. Avery and published by Univ of North Carolina Press. This book was released on 2000-11-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Carolina's Paul Green (1894-1981) was part of that remarkable generation of writers who first brought southern writing to the attention of the world. Winner of a Pulitzer Prize for Drama in 1927, Green was a restless experimenter who pioneered a new form of theater with his "symphonic drama," The Lost Colony. A concern for human rights characterized both his life and his writing, and his steady advocacy for educational and social reform and racial justice contributed in fundamental ways to the emerging New South in the first half of this century. A Paul Green Reader makes available once again the work of this powerful and engaging writer. It features Green's drama and fiction, with texts of three plays--including the Pulitzer Prize-winning In Abraham's Bosom and the famous second act of The Lost Colony--and six short stories. It also reveals the life behind the work through several of Green's essays and letters and an excerpt from The Wordbook, his collection of regional folklore. Laurence Avery's introduction outlines Green's life and examines the central concerns and techniques of his work. A native of Harnett County, North Carolina, Paul Green was a devoted teacher of philosophy and drama at the University of North Carolina at Chapel Hill.
Download or read book Illustrated Outdoor World and Recreation written by and published by . This book was released on 1916 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Could Talk Old Story Good written by Daniel J. Crowley and published by University of California Press. This book was released on 2021 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1966.
Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.
