Download or read book Is Your Lifestyle Affecting Your Fertility written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Your Lifestyle Affecting Your Fertility? - A Comprehensive Guide to Understanding the Impact of Lifestyle Choices on Fertility Are you struggling to conceive? Have you ever wondered if your lifestyle choices could be affecting your fertility? Look no further! "Is Your Lifestyle Affecting Your Fertility?" is a must-read book that delves into the various factors that can influence your ability to conceive and provides valuable insights on how to optimize your chances of getting pregnant. In this book, you will find a comprehensive table of contents that covers a wide range of topics related to fertility and lifestyle choices. Each chapter is dedicated to exploring a specific aspect of lifestyle and its impact on fertility, providing you with the knowledge you need to make informed decisions about your reproductive health. The first chapter, "Age and Fertility," sheds light on the relationship between age and fertility, helping you understand the biological clock and its implications for conception. You will also learn about the effects of smoking on fertility, both for females and males, in the following chapters. Discover how smoking can significantly decrease your chances of getting pregnant and find motivation to quit for the sake of your reproductive health. Alcohol consumption is another lifestyle factor that can affect fertility. Dive into the chapters on "Effects of Alcohol on Female Fertility" and "Effects of Alcohol on Male Fertility" to understand the impact of alcohol on reproductive function and learn how to strike a balance between enjoying a drink and optimizing your chances of conceiving. Stress, diet, environmental factors, weight, exercise, sleep, sexual health, and medications are all explored in detail in subsequent chapters. Uncover the effects of psychological and physical stress on fertility, discover the key nutrients necessary for both female and male fertility, and learn about the impact of chemical exposure and endocrine disruptors on reproductive health. Whether you are struggling with obesity or are underweight, this book provides valuable information on how weight can influence fertility and offers guidance on achieving a healthy weight for conception. Additionally, you will find insights on the effects of intense exercise and the benefits of moderate exercise for fertility. Sleep deprivation and its impact on fertility are also discussed, along with tips for establishing healthy sleep habits. Furthermore, the book addresses the impact of sexually transmitted infections on fertility and provides preventive measures for sexual health. Finally, the book concludes with a chapter on common medications and their potential effects on fertility, emphasizing the importance of consulting with a healthcare provider to ensure your medications do not hinder your chances of conceiving. With This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Is Your Lifestyle Affecting Your Fertility? Age and Fertility Smoking and Fertility Female Smokers and Fertility Male Smokers and Fertility Alcohol and Fertility Effects of Alcohol on Female Fertility Effects of Alcohol on Male Fertility Stress and Fertility Psychological Stress and Fertility Physical Stress and Fertility Diet and Fertility Key Nutrients for Female Fertility Key Nutrients for Male Fertility Environmental Factors and Fertility Chemical Exposure and Fertility Endocrine Disruptors and Fertility Weight and Fertility Obesity and Fertility Underweight and Fertility Exercise and Fertility Intense Exercise and Fertility Benefits of Moderate Exercise for Fertility Sleep and Fertility Effects of Sleep Deprivation on Fertility Establishing Healthy Sleep Habits for Fertility Sexual Health and Fertility Impact of STIs on Fertility Preventive Measures for Sexual Health and Fertility Medications and Fertility Common Medications and Fertility Consulting with a Healthcare Provider Frequently Asked Questions

Download or read book Taking Control of Your Fertility written by Dr George Alex and published by Independently Published. This book was released on 2022-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your lifestyle affecting your fertility? We are all aware that factors of our lifestyle affect numerous parts of our daily lives, but when was the last time you thought, "How can my lifestyle affect my fertility?" Never - Like many, starting a family isn't an immediate priority - but do you want children in the future? Fertility is a long-term concern. Knowing how your lifestyle can impact your fertility today can help you when it comes to preparing to conceive in the future. It might only be a simple tweak or a change. Having a healthy lifestyle will benefit both you and your future baby. Occasionally - You are probably planning to start a family in the distant future. Daily - You are probably planning or actively trying to start a family. Although they aren't everything, many lifestyle factors including smoking, alcohol, BMI, certain drugs, caffeine consumption, nutrition and stress (well explained in this book) can impact your current and future fertility. That being said, it should however be remembered that every individual is unique and different... and so is their fertility. Fertility treatment is therefore not a one-size-fits-all approach. There are choices that any individual can make to aid a healthy lifestyle and indirectly promote male and female fertility. It also takes two to tango (oocytes and spermatozoon, that is), so when considering how lifestyle factors can impact your chances of conception, all parties need to be taken into consideration.

Download or read book The Whole Life Fertility Plan written by Kyra Phillips and published by Harlequin. This book was released on 2015-02-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should you be eating only organic food? Does acupuncture increase your chances? How old is too old? In THE WHOLE LIFE FERTILITY PLAN, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health—and address things you didn't even know to ask—whether you're planning to wait to have kids or are starting the process now. Phillips spent hers 20s and 30s building her career, and wasn't ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things—simple things—she could have been doing differently over the years. For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it's important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying. Whether you're in your 20s, 30s or 40s, and want to start a family now or down the line, don't leave it up to chance—educate yourself about what affects your fertility.

Download or read book The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Download or read book Handbook of Fertility written by Ronald Ross Watson and published by Academic Press. This book was released on 2015-04-27 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Fertility: Nutrition, Diet, Lifestyle and Reproductive Health focuses on the ways in which food, dietary supplements, and toxic agents, including alcohol and nicotine affect the reproductive health of both women and men. Researchers in nutrition, diet, epidemiology, and endocrinology will find this comprehensive resource invaluable in their long-term goal of understanding and improving reproductive health. This book brings together a broad range of experts researching the different aspects of foods and dietary supplements that promote or detract from reproductive health. Section One contains several overview chapters on fertility, how it is assessed, and how it can be affected by different metabolic states, nutritional habits, dietary supplements, the action of antioxidants, and lifestyle choices. Sections Two and Three consider how male and female fertility are affected by obesity, metabolic syndrome, hormonal imbalance, and even bariatric surgery. Section Four explores the ways diet, nutrition, and lifestyle support or retard the success of in vitro fertilization, while Section Five explores how alcohol and other drugs of abuse lower fertility in both women and men. Explores how alcohol, nicotine, and other drugs of abuse disrupt and impair reproductive health Reviews studies of common conditions such as obesity and metabolic syndrome and their effect on fertility and reproductive health Investigates the components of foods and dietary supplements, in particular oxidative stress and antioxidants Presents the nutritional effects of foods and dietary supplements and their benefits and risks relating to reproductive health

Download or read book Count Down written by Shanna H. Swan and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.

Download or read book Childlessness in Europe Contexts Causes and Consequences written by Michaela Kreyenfeld and published by Springer. This book was released on 2017-01-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is published open access under a CC BY 4.0 license. This open access book provides an overview of childlessness throughout Europe. It offers a collection of papers written by leading demographers and sociologists that examine contexts, causes, and consequences of childlessness in countries throughout the region.The book features data from all over Europe. It specifically highlights patterns of childlessness in Germany, France, the United Kingdom, Finland, Sweden, Austria and Switzerland. An additional chapter on childlessness in the United States puts the European experience in perspective. The book offers readers such insights as the determinants of lifelong childlessness, whether governments can and should counteract increasing childlessness, how the phenomenon differs across social strata and the role economic uncertainties play. In addition, the book also examines life course dynamics and biographical patterns, assisted reproduction as well as the consequences of childlessness. Childlessness has been increasing rapidly in most European countries in recent decades. This book offers readers expert analysis into this issue from leading experts in the field of family behavior. From causes to consequences, it explores the many facets of childlessness throughout Europe to present a comprehensive portrait of this important demographic and sociological trend.

Download or read book Integrative Medicine written by David Rakel and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 1262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on solid scientific evidence as well as extensive first-hand experience, this manual provides the practical information you need to safely and effectively integrate complementary and alternative treatment modalities into your practice. It explains how alternative therapies can help you fight diseases that do not respond readily to traditional treatments... presents integrative treatments for a full range of diseases and conditions, including autism, stroke, chronic fatigue syndrome, and various forms of cancer...explores how to advise patients on health maintenance and wellness...and offers advice on topics such as meditation, diet, and exercises for back pain. 24 new chapters, a new organization, make this landmark reference more useful than ever. Provides dosages and precautions to help you avoid potential complications.Delivers therapy-based pearls to enhance your patient care.Facilitates patient education with helpful handouts. Offers helpful icons that highlight the level and quality of evidence for each specific modality.Includes bonus PDA software that lets you load all of the therapeutic review sections onto your handheld device.Presents a new organization, with numerous section headings and subheadings, for greater ease of reference.Provides additional clinical practice and business considerations for incorporating integrative medicine into clinical practice.

Download or read book Nutrition and Lifestyle for Pregnancy and Breastfeeding written by Peter Gluckman and published by Oxford University Press, USA. This book was released on 2015 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the practical implications of new discoveries in life-course biology, this is an informed resource on factors that affect offspring development.

Download or read book Sperm Chromatin written by Armand Zini and published by Springer Science & Business Media. This book was released on 2011-08-04 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sperm DNA damage is common and has been associated with reduced rates of conception, impaired embryonic development and increased risk of miscarriage. Although the exact causes of sperm DNA damage are unknown, it is clear that infertile men possess substantially higher levels of sperm DNA damage than do fertile men. Written by leading, internationally renowned clinicians and basic scientists with expertise in sperm DNA, Sperm Chromatin: Biological and Clinical Applications in Male Infertility and Assisted Reproduction provides readers with a thoughtful and comprehensive review of the biological and clinical significance of sperm DNA damage. The work covers the fundamental principles of sperm chromatin architecture and function, the proposed modes of DNA damage and repair, the tests of sperm DNA damage, the clinical aspects of DNA damage and the impact of DNA damage on reproductive outcome. Unlike any other title on the topic, Sperm Chromatin: Biological and Clinical Applications in Male Infertility and Assisted Reproduction is an invaluable addition to the literature and will serve as an indispensable resource for basic scientists with an interest in sperm biology and for urologists, gynecologists, reproductive endocrinologists, and embryologists working in the field of infertility.

Download or read book Managing Reproductive Life written by Soraya Tremayne and published by Berghahn Books. This book was released on 2001 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1999, the Institute of Social and Cultural Anthropology at the University of Oxford held a workshop on the social dynamics of human reproduction. This volume contains 12 papers from scholars in Britain and the U.S. that were originally presented at that workshop. Topics include, for example, motherhood among young prostitutes in Thailand, the meaning of children in Hong Kong, and the reproductive health of refugees. Annotation copyrighted by Book News, Inc., Portland, OR

Download or read book Infertility and Impaired Fecundity in the United States 1982 2010 written by Anjani Chandra and published by . This book was released on 2013 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Clinical Management of Male Infertility written by Giorgio Cavallini and published by Springer. This book was released on 2014-10-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides andrologists and other practitioners with reliable, up-to-date information on all aspects of male infertility and is designed to assist in the clinical management of patients. Clear guidance is offered on classification of infertility, sperm analysis interpretation and diagnosis. The full range of types and causes of male infertility are then discussed in depth. Particular attention is devoted to poorly understood conditions such as unexplained couple infertility and idiopathic male infertility, but the roles of diverse disorders, health and lifestyle factors and environmental pollution are also fully explored. Research considered stimulating for the reader is highlighted, reflecting the fascinating and controversial nature of the field. International treatment guidelines are presented and the role of diet and dietary supplements is discussed in view of their increasing importance. Clinicians will find that the book’s straightforward approach ensures that it can be easily and rapidly consulted.

Download or read book The Billings Method written by Evelyn Billings and published by Gracewing Publishing. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reproductive Ageing written by Susan Bewley and published by Cambridge University Press. This book was released on 2009-06 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the RCOG Study Group findings on reproductive ageing.

Download or read book Prevention of Infertility written by Canada. Royal Commission on New Reproductive Technologies and published by Canadian Government Publishing. This book was released on 1993 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This document presents papers on the following topics: overcoming the obstacles to prevention of infertility, the effectiveness of sexually transmitted disease infertility-related prevention programs, the burden of chlamydial and gonococcal infection in Canada, social factors relevant to sexually transmitted diseases and to strategies for their prevention, feasibility of economic evaluations of sexually transmitted disease prevention programs in Canada, issues in evaluating programs to prevent infertility related to occupation hazards, and a proposed framework for reducing the incidence of infertility.

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.