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Book Is Work Killing You   A Doctor s Prescription for Treating Workplace Stress  Large Print 16pt

Download or read book Is Work Killing You A Doctor s Prescription for Treating Workplace Stress Large Print 16pt written by David Posen and published by ReadHowYouWant. This book was released on 2013-05-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of "The Little Book of Stress Relief" comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, "Is Work Killing You?" touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource - ourselves.

Book Is Work Killing You

    Book Details:
  • Author : David Posen MD
  • Publisher : House of Anansi
  • Release : 2013-02-02
  • ISBN : 1770892761
  • Pages : 326 pages

Download or read book Is Work Killing You written by David Posen MD and published by House of Anansi. This book was released on 2013-02-02 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.

Book Accessing the Healing Power of the Vagus Nerve

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Book Medical Terminology in a Flash

Download or read book Medical Terminology in a Flash written by Sharon Eagle and published by F A Davis Company. This book was released on 2006 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides students with a foundation of knowledge they can build on as they pursue a career in healthcare. This work is written in a user-friendly style.

Book The Way of the Superior Man

Download or read book The Way of the Superior Man written by David Deida and published by ReadHowYouWant.com. This book was released on 2008-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.

Book Coercive Control

Download or read book Coercive Control written by Evan Stark and published by Oxford University Press. This book was released on 2009 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cases, Stark identifies the problems with our current approach to domestic violence, outlines the components of coercive control, and then uses this alternate framework to analyse the cases of battered women charged with criminal offenses directed at their abusers.

Book Wound Care Essentials

    Book Details:
  • Author : Sharon Baranoski
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2015-07-29
  • ISBN : 1469889145
  • Pages : 1028 pages

Download or read book Wound Care Essentials written by Sharon Baranoski and published by Lippincott Williams & Wilkins. This book was released on 2015-07-29 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by renowned wound care experts Sharon Baranoski and Elizabeth Ayello, in collaboration with an interdisciplinary team of experts, this handbook covers all aspects of wound assessment, treatment, and care.

Book Skin of Color

    Book Details:
  • Author : Andrew F. Alexis
  • Publisher : Springer Science & Business Media
  • Release : 2012-09-28
  • ISBN : 0387849297
  • Pages : 389 pages

Download or read book Skin of Color written by Andrew F. Alexis and published by Springer Science & Business Media. This book was released on 2012-09-28 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise practical guide to treatment and diagnosis of skin related disorders for skin of color patients.

Book Scenes of Subjection  Terror  Slavery  and Self Making in Nineteenth Century America

Download or read book Scenes of Subjection Terror Slavery and Self Making in Nineteenth Century America written by Saidiya Hartman and published by W. W. Norton & Company. This book was released on 2022-10-11 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking debut by the award-winning author of Wayward Lives, Beautiful Experiments, revised and updated. Saidiya Hartman has been praised as “one of our most brilliant contemporary thinkers” (Claudia Rankine, New York Times Book Review) and “a lodestar for a generation of students and, increasingly, for politically engaged people outside the academy” (Alexis Okeowo, The New Yorker). In Scenes of Subjection—Hartman’s first book, now revised and expanded—her singular talents and analytical framework turn away from the “terrible spectacle” and toward the forms of routine terror and quotidian violence characteristic of slavery, illuminating the intertwining of injury, subjugation, and selfhood even in abolitionist depictions of enslavement. By attending to the withheld and overlooked at the margins of the historical archive, Hartman radically reshapes our understanding of history, in a work as resonant today as it was on first publication, now for a new generation of readers. This 25th anniversary edition features a new preface by the author, a foreword by Keeanga-Yamahtta Taylor, an afterword by Marisa J. Fuentes and Sarah Haley, notations with Cameron Rowland, and compositions by Torkwase Dyson.

Book Health of People  Health of Planet and Our Responsibility

Download or read book Health of People Health of Planet and Our Responsibility written by Wael Al-Delaimy and published by Springer Nature. This book was released on 2020-05-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book not only describes the challenges of climate disruption, but also presents solutions. The challenges described include air pollution, climate change, extreme weather, and related health impacts that range from heat stress, vector-borne diseases, food and water insecurity and chronic diseases to malnutrition and mental well-being. The influence of humans on climate change has been established through extensive published evidence and reports. However, the connections between climate change, the health of the planet and the impact on human health have not received the same level of attention. Therefore, the global focus on the public health impacts of climate change is a relatively recent area of interest. This focus is timely since scientists have concluded that changes in climate have led to new weather extremes such as floods, storms, heat waves, droughts and fires, in turn leading to more than 600,000 deaths and the displacement of nearly 4 billion people in the last 20 years. Previous work on the health impacts of climate change was limited mostly to epidemiologic approaches and outcomes and focused less on multidisciplinary, multi-faceted collaborations between physical scientists, public health researchers and policy makers. Further, there was little attention paid to faith-based and ethical approaches to the problem. The solutions and actions we explore in this book engage diverse sectors of civil society, faith leadership, and political leadership, all oriented by ethics, advocacy, and policy with a special focus on poor and vulnerable populations. The book highlights areas we think will resonate broadly with the public, faith leaders, researchers and students across disciplines including the humanities, and policy makers.

Book National Hospital Discharge Survey

Download or read book National Hospital Discharge Survey written by and published by . This book was released on 2010 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Future of Power

Download or read book The Future of Power written by Joseph S Nye Jr and published by PublicAffairs. This book was released on 2011-02-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Future of Power examines what it means to be forceful and effective in a world in which the traditional ideas of state power have been upended by technology, and rogue actors. Joseph S. Nye, Jr., a longtime analyst of power and a hands-on practitioner in government, delivers a new power narrative that considers the shifts, innovations, bold technologies, and new relationships that are defining the twenty-first century. He shows how power resources are adapting to the digital age and how smart power strategies must include more than a country's military strength. At the beginning of the twenty-first century, unsurpassed in military strength and ownership of world resources, the United States was indisputably the most powerful nation in the world. Today, China, Russia, India, and others are increasing their share of world power resources. Information once reserved for the government is now available for mass consumption. The Internet has literally put power at the fingertips of nonstate agents, allowing them to launch cyberattacks from their homes. The cyberage has created a new power frontier among states, ripe with opportunity for developing countries. To remain at the pinnacle of world power, the United States must adopt a strategy that designed for a global information age.

Book Queer Theory  Gender Theory

Download or read book Queer Theory Gender Theory written by Riki Wilchins and published by ReadHowYouWant.com. This book was released on 2011 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this one-stop, no-nonsense introduction to the work of postmodern sex and gender theorists, nationally known gender activist Riki Wilchins clearly explains the key ideas that have shaped contemporary sex and gender studies. Using straightforward prose and concrete examples from LGBT politics -- as well as her own life -- Wilchins makes thinkers like Derrida, Foucault, and Judith Butler easily accessible to students, activists, and others who are interested in some of the most compelling and divisive issues of the last 100 years. Additionally, Wilchins reports on the ways queer youths today are using the tools of queer theory and gender theory to reshape their world. This is that rare, invaluable book that connects postmodern theory to political passion, personal experience, and the patterns of everyday life."--Page 4 of cover.

Book Unconventional Wisdom

Download or read book Unconventional Wisdom written by John Ward and published by John Wiley & Sons. This book was released on 2006-02-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family businesses prosper by pursuing unconventional strategies. Because they are values-driven and think very long-term, they take approaches not popular with current management fashion or most companies. That is the key to their competitive advantage. However, family businesses must find ways to simultaneously serve business needs and family goals, which require very different priorities and principles. As a result, they must think paradoxically, and find insights that single-purpose enterprises need not contemplate. They must dare to be different. Family business requires a different governance system, but it must nevertheless be one that can be controlled. Building on insights from the worldâ??s premier family business executive education course, this book offers the Unconventional Wisdom needed to leverage the strategic and cultural uniqueness of a family business for enduring success.

Book Documentation for Physical Therapist Assistants

Download or read book Documentation for Physical Therapist Assistants written by Wendy D Bircher and published by F.A. Davis. This book was released on 2017-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build your documentation skills—and your confidence. Step by step, this text/workbook introduces you to the importance of documentation; shows you how to develop and write a proper and defensible note; and prepares you to meet the technological challenges you’ll encounter in practice. You’ll learn how to provide the proper documentation to assure all forms of reimbursement (including third party) for your services. You’ll also explore issues of patient confidentiality, HIPAA requirements, and the ever-increasing demands of legal and ethical practice in a litigious society.

Book Magika Hiera

    Book Details:
  • Author : Christopher A. Faraone
  • Publisher : Oxford University Press, USA
  • Release : 1997
  • ISBN : 0195111400
  • Pages : 313 pages

Download or read book Magika Hiera written by Christopher A. Faraone and published by Oxford University Press, USA. This book was released on 1997 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This collection challenges the tendency among scholars of ancient Greece to see magical and religious ritual as mutually exclusive and to ignore "magical" practices in Greek religion. The contributors survey specific bodies of archaeological, epigraphical, and papyrological evidence formagical practices in the Greek world, and, in each case, determine whether the traditional dichotomy between magic and religion helps in any way to conceptualize the objective features of the evidence examined. Contributors include Christopher A. Faraone, J.H.M. Strubbe, H.S. Versnel, Roy Kotansky, John Scarborough, Samuel Eitrem, Fritz Graf, John J. Winkler, Hans Dieter Betz, and C.R. Phillips.

Book Incidents of the War

Download or read book Incidents of the War written by Mary Jane Chadick and published by . This book was released on 2005 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcribed, edited, and anotated Civil War journal written by Mary Jane Chaduck during the years of Federal invasion, 1862-1865.