Download or read book It s Time For a Change written by Robert G. Santee and published by . This book was released on 2020-03-11 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes. Featuring a holistic approach to well-being, the text covers evolutionary theory, neuroscience, the stress response, counseling and therapeutic intervention, and Buddhist, Daoist, and Confucian approaches to eliminating chronic stress. Dedicated chapters address specific therapeutic practices, including meditation, cognitive restructuring and reframing, exercise, nutrition, sleep, the immune system, time management, and interpersonal relationships. Readers are provided with a blueprint for creating and applying a holistic and therapeutic lifestyle change approach that emphasizes self-care, self-learning, and healthy change through consistent practice. Unique in approach and imbued with meaningful content, It's Time for a Change is an ideal text for courses in psychology, counseling, stress management, and health and wellness. It is also an exemplary resource for any individual interested in implementing lifestyle changes to reduce chronic stress. Robert G. Santee is a professor of psychology at Chaminade University in Honolulu, Hawaii. He holds a Ph.D. in philosophy (Asian) and a Ph.D. in educational psychology. He is a Nationally Certified Counselor (NCC). Dr. Santee is the author of An Integrative Approach to Counseling: Bridging Chinese Thought, Evolutionary Theory, and Stress Management, and The Tao of Stress: How to Calm, Balance, and Simplify Your Life. He is a senior instructor for the Xiaxing Martial Arts Association in Honolulu, Hawaii, and is certified in Fujian Province, China, as a Wushu Jiaolian (coach/trainer).
Download or read book Time for a Change written by Richard Bandler and published by . This book was released on 1993 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Growth in a Time of Change written by Hyeon-Wook Kim and published by Brookings Institution Press. This book was released on 2020-02-25 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growth in a Time of Change: Global and Country Perspectives on a New Agenda is the first of a two-book research project that addresses new issues and challenges for economic growth arising from ongoing significant change in the world economy, focusing especially on technological transformation. The project is a collaboration between the Brookings Institution and the Korea Development Institute. Part I of the book looks at key elements of change from a global perspective. It analyzes how technological change, shifts in investment, and demographic transition are affecting potential economic growth globally and across major groups of economies. The contributors explore possible scenarios for the global economy as the digital revolution drives rapid technological change, including impacts on growth, jobs, income distribution, trade balances, and capital flows. Technology is changing the global configuration of comparative advantage and globalization increasingly has a digital dimension. The implications of these developments for the future of sectors such as manufacturing and for international trade are assessed. Part II of the book addresses new issues in the growth agenda from the perspective of an individual major economy: South Korea. The chapters in this section analyze how macroeconomic developments and technological change are influencing the behavior of households and firms in terms of their decisions to consume, save, and invest. Rising income and wealth inequalities are a major concern globally. Against this backdrop, trends in the labor income share and wage inequalities in South Korea are analyzed in terms of the role played by technology, industrial concentration, shifts in labor demand and supply, and other factors. Throughout the book, the contributors, in their analysis of both global and Korea-specific trends and prospects, place emphasis on drawing implications for policy.
Download or read book A Change of Time written by Ida Jessen and published by Archipelago. This book was released on 2019-04-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A masterpiece of the epistolary novel told in diary entries . . . beautifully translated . . . deeply felt”—from an award-winning and bestselling Danish novelist (Bookforum) A penetrating study of a woman who, in the wake of her domineering husband’s death, must embrace her newfound freedom and redefine herself Set in rural Denmark in the early 20th century, A Change of Time tells the story of a schoolteacher whose husband, the town doctor, has passed away. Her subsequent diary entries form an intimate portrait of a woman rebuilding her identity, and a small rural town whose path to modernity echoes her own path to joyful independence. “An engaging, honest, and beautifully written look at love, loss, and self-realization.” —Kirkus Reviews
Download or read book Time Change written by Hope Cooke and published by Berkley. This book was released on 1982-07-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing her personal struggles and her gradual maturation to an independent woman, Cooke reviews her early life in New York and her marriage to and life with the future king of Sikkim, a small Himalayan country
Download or read book When Everything Changes Change Everything written by Neale Donald Walsch and published by Hay House, Inc. This book was released on 2013-03-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-seller Many changes are occurring now in the lives of all of us, but does "change" have to equal "crisis"? No. Not if you have the means with which you can change your experience of change – and that is what you are holding in your hand. This is more than a book about change. It’s about how life itself works. It is about the very nature of change – why it happens, how to deal with it, and how to make it be "for the better." On these pages are Nine Changes That Can Change Everything. Is it possible that what you are about to read has come to you at the right and perfect time . . . ?
Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Download or read book Real Time Strategic Change written by Robert W. Jacobs and published by Berrett-Koehler Publishers. This book was released on 1997-09-11 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Real Time Strategic Change, Robert Jacobs advocats a complete redesign of the way organisations change, and provides a practical guide through the entire change process.
Download or read book Time For A Change written by Erica James and published by Orion. This book was released on 2009-12-23 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant, often humorous tale of life, love - and infidelity - from the bestselling author of MOTHERS AND DAUGHTERS and PARADISE HOUSE. Hilary had always thought she'd lived a charmed life. With a caring husband, David, and two lively children, she took an active part in both family and village life. Then, one Monday morning, Hilary's world is turned upside down. She discovers that David is having an affair. How could he? How could he put at risk their children and everything they have built together over the years? The question is, what should Hilary do? Turn a blind eye, much as neighbour Cindy has done over her own husband's various dalliances? Confront him, as her outspoken new friend Georgia suggests? Or perhaps she should throw herself at attractive newcomer to the village Nick Bradshaw... Whatever happens, it seems certain that for Hilary, life is never going to be quite the same again.
Download or read book I d Change My Life If I Had More Time written by Doreen Virtue and published by Hay House, Inc. This book was released on 1996-07-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your life, but just can’t find the time to get started? Are you tired of juggling multiple responsibilities, with not much to show for all your hard work? Bestselling author Doreen Virtue gives you proven psychological and spiritual solutions for making time work in your favor! She guides you through that perplexing jungle of mind traps that cause time struggles. You’ll discover how to access more free time, streamline your schedule, and receive loving support from your friends and family. You’ll also learn methods to boost your self-confidence, reduce your fear of failure, increase your intuitive powers, and unleash your natural success consciousness. You deserve to have a rich full of fun, relaxation, prosperity, and love – starting right now!
Download or read book A Time for Change written by Alicia Klepeis and published by . This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Time for Change, readers will go back to 1960 to meet Amari's family as they move from Boston to North Carolina and face heightened racism.
Download or read book Time and Change written by Tamar Chute and published by . This book was released on 2019 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This retrospective of The Ohio State University showcases its earliest years and the prominent land-grant institution it is today.
Download or read book A Time to Change written by Callie Langridge and published by Bombshell Books. This book was released on 2017-09-24 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: a heart-wrenching time slip romance novel
Download or read book Time Duration and Change in Contemporary Art written by Kate Brettkelly-Chalmers and published by Intellect (UK). This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time, Duration and Change in Contemporary Art presents a major study of time as a key aesthetic dimension of recent art practices. This book explores different aspects of time across a broad range of artistic media and draws on recent movements in philosophy, science, and technology to show how artists generate temporal experiences that resist the standardized time of modernity: Olafur Eliasson's melting icebergs produce fragile temporal ecologies; Marina Abramovic's performances test the durations of the human body; Christian Marclay's The Clock conflates past and present chronologies. This book examines alternative frameworks of time, duration, and change in prominent philosophical, scientific, and technological traditions, including physics, psychology, phenomenology, neuroscience, media theory, and selected environmental sciences. It suggests that art makes a crucial contribution to these discourses not by "visualizing" time, but by entangling viewers in different sensory, material, and imaginary temporalities.
Download or read book Change Your Schedule Change Your Life written by Dr. Suhas Kshirsagar and published by HarperCollins. This book was released on 2018-01-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.
Download or read book Making Change Happen One Person at a Time written by Charles H. Bishop (Ph. D.) and published by AMACOM/American Management Association. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on a proven, workplace-tested process developed by the author for major companies, Making Change Happen One Person at a Time also equips you to appraise the readiness of your whole organization or department to support the change effort.
Download or read book It s Time To Make Your Move written by Eddie Sanders and published by . This book was released on 2020-09-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you Sick and Tired of being sick and tired? Are you ready to strive for something different in life? If you answered "YES" to these two questions, then this book is for you! What holds you hostage from pursuing your dreams? If you have decided that the path that you are traveling on is leading you nowhere, then how do you find the right path? It's an inside job. That's right! It starts with changing your mind and believing that you can move forward in your life. It's Time To Make Your Move is designed to inspire, encourage, and motivate you to be courageous and take those first steps to change your life. Let's get started...
