Download or read book Ironmum written by Karine Fragnière and published by Publishroom. This book was released on 2020-10-30 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring story of a champion and mother of four ! Karine Fragnière, a lifelong athlete and“mom of steel” recounts the peak experiences of her life, and the joy and pain that inspired her lifelong quest for wellbeing and harmony. After winning her age group at IronmanZurich, cheered on by her four children,Karine decided to share her passionand her dreams with others, passing on the lessons learned during her “swim, bike, run” life as a triathlete. Karine, a devoted mother at peace with herself, takes readers on a journeythrough her childhood, to her days cresting mountain passes by bike, to the warm, choppy waters of the IronmanWorld Championships in Kona, Hawaii. In this autobiography, follow in the footsteps of a remarkable athlete! ABOUT THE AUTHOR

Download or read book Ironmom written by Mette Harrison and published by Abrams. This book was released on 2013-06-25 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pushing to become better, and bringing her family along the way—sometimes kicking and screaming. In this riveting and inspiring first-person story of going from couch potato to nationally ranked triathlete, Mette shares her experience training and racing with her family. She explores how to manage a busy family, how to ignore the things that don’t matter, and how to focus on goals that create a stronger you and a stronger family. She shares how racing can be a vacation, how racing with your children strengthens your family bond and how, when you think you’ve hit your wall, whether in parenthood or during hour twelve in a triathlon, how you can push through and succeed. Part memoir, part manual, and all family, this incredible story of how one mom chose to remake her life and her family will inspire you to achieve greater heights.

Download or read book Fit Healthy Happy Mum written by Sharny Kieser and published by Createspace Independent Publishing Platform. This book was released on 2013-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as though she were in a coffin called "bad parenting", with each new birth, she felt like she was driving a nail of failure on herself. Too tired to function, not enough milk, etc etc. All she wanted to be was the perfect mother to her children, but through lack of confidence, stopped listening to her intuition and became her worst enemy. With baby number 4, she decided to do things differently, very differently. Through ignoring society, listening to her inner voice and really focussing on herself as a mother, she turned her life around. She changed her eating to be for wellness and best quality breastmilk, and as a result lost 24kg in 8 weeks. But if that's all you get from the book, you only read the cover. Inside is a treasure trove of advice, and the courageous story of a public figure who through honesty to herself, turned her life around in a way that any woman can relate. And benefit.

Download or read book Supplemental Digest of Decisions Under the Interstate Commerce Act written by United States. Interstate Commerce Commission and published by . This book was released on 1917 with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The American Telephone Journal written by and published by . This book was released on 1905 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Staying Red written by Norman Harding and published by Indexreach Limited. This book was released on 2005 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Abridged Reports of the Interstate Commerce Commission and Current Digest of Decisions Under the Interstate Commerce Act written by Herbert Confield Lust and published by . This book was released on 1917 with total page 1100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Goodnight Bobbie written by Marilyn Dodkin and published by UNSW Press. This book was released on 2006 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1941. Australia is at war and there are fears of an attack on the homeland. Captain Bobbie Puflett, a doctor serving with the 10th Australian General Hospital of the 8th Division in Malaya, writes to his parents Bob and Ethel and sister Del. When the Allies surrender to the Japanese in February 1942, Bobbie is one of 15,000 men of the 8th Division who disappear. It is eighteen months before his family knows that he is a prisoner of war, but they continue to write. This is one family’s story told through letters. We learn of everyday life in wartime Sydney and service in the allied forces before the fall of Singapore. Most of all the letters bring to life the pain of separation.

Download or read book Pen Dreams from My Students written by Marie-Ange Somdah and published by Lulu.com. This book was released on 2013-03-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of works by three students from the English Department of the University of Djibouti. Education is about a long journey to knowledge and self-discovery, a path filled with external and inner hurdles. Through these poems and essays, you will discover the potential of young people striving to improve despite the scarcity of resources. These three young students are true achievers; they are proof that anything is possible for anyone willing to identify his/her weaknesses before undertaking the long journey to education fulfillment. They are not only the symbols of dedication, commitment, humility, and pride but also the symbols of moral values through the respect towards their various professors. "Recognizing your weaknesses is a bold step towards knowledge and self-confidence because knowledge comes with humility." Prof. Marie-Ange Somdah

Download or read book Dutch Bound Collection written by Louise Murchie and published by Louise Murchie. This book was released on 2024-09-10 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy ALL the Dutch Bound books in this huge collection. This collection is a must-have for all things Dutch Bound. From Helene's meeting with Fons that began it all, to Shauna's journey to Rotterdam, Ellen's meeting with Nick and Daniel's determination with Ruth, you can have it all in one place.Pick up this collection and take days before you can set it down again.

Download or read book Where s Jimmy Now written by Beverley Searle and published by Xlibris Corporation. This book was released on 2012-09-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eileen’s narrative is embedded with South Australian history and heritage. Her story is also about survival, strength, and resourcefulness. She experienced isolated and primitive conditions: dust storms, droughts, bush fi res, mouse and grasshopper plagues, a shotgun accident, a staged robbery and murder attempts! Throughout her childhood Eileen’s mother was frequently violent and cruel towards her. Later, as a young adult, Eileen then entered a violent marriage after being raped and becoming pregnant. Ultimately Eileen escapes from violence. She was once visited personally by Sir Thomas Playford, the then Premier of South Australia, who listened to her story, and generously responded. Then at 70, at a time when most people are living a life of retirement Eileen fi nds out that two of her girls were having ‘fl ashbacks’ to being used in a paedophile ring of their paternal grandfather. They had developed Multiple Personality Disorder when young to cope with the terror and trauma they experienced. Eileen drawing again on her resources and courage supported her daughters’ in their 20 year journey of recovery.

Download or read book The Monthly Magazine written by and published by . This book was released on 1806 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Supplemental Digest of Decisions Under the Interstate Commerce Act written by Herbert Confield Lust and published by . This book was released on 1917 with total page 1102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Metallurgy of Iron and Steel written by Bradley Stoughton and published by . This book was released on 1908 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Metallography The metals and common alloys written by Samuel Leslie Hoyt and published by . This book was released on 1921 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Regulations written by Railway clearing house and published by . This book was released on 1874 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Metal Industry written by and published by . This book was released on 1927 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: