Download or read book How to Stop Negative Thoughts written by Barbara Ireland and published by Createspace Independent Publishing Platform. This book was released on 2016-07-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAIN YOUR MIND TO BE YOUR GREATEST ALLY, INSTEAD OF YOUR SABOTEUR We think 60,000 thoughts a day. And yet, scientific research tells us a whopping 70% of those thoughts are negative. No wonder stress, social anxiety, depression, and unhappiness are on the rise! If you want to stop that incessant, negative voice in your head, read this book. One night in 2010, author Barbara Ireland was singing onstage with Stone Gossard of Pearl Jam when she suddenly "heard" her own inner thoughts. She was shocked at how self-critical they were and wondered: "Are these negative thoughts going through my head all the time?" Turns out they were - and they'd been sabotaging her life for years. We all think negative thoughts. We dwell on past conflicts, we worry, we wonder if we're good enough, we judge others, fume, resent, envy, compare. We spill some orange juice and yell in our heads, "You're such an idiot!" Sound familiar? What you may not realize is just how damaging that negative voice is. Repetitive, negative thoughts - "Mind Loops" - increase stress, deplete your energy, interrupt your sleep, make you less productive - and can trigger destructive emotions like fear, jealousy, and shame. Your relationships, career and self-esteem suffer. Tragically, Mind Loops can also sabotage you from achieving your most cherished dreams and goals because they create self-doubt with their mantras: "You aren't good enough," "You can't do it," and "Why try?" But there is a way to interrupt repetitive, negative thoughts. Based on neuroscience, Ireland's proven "4 D's of De-Looping" program will show you how to: * catch, and detach from, negative thoughts before they have a chance to hook you * heal and free yourself from painful memories - no matter how long ago they occurred * reframe life's challenges so you can let go of resentments, stress, and worry * literally re-wire your brain of its negative messages to free up energy to pursue your life's goals. Your confidence, peace of mind, and happiness will finally have a chance to thrive. The techniques in this book have transformed many people's lives. They can transform yours, too. "From singer and bassist, filmmaker and now author, Barbara Ireland, comes an inspired book that begins to translate the science of negative thinking and neural pathways for those of us without Ph.D's." - Stone Gossard, Pearl Jam "In the concept of Mind Loops, Barbara Ireland has identified the source of negativity, depression, and paralyzing feelings that undermine our dreams and well-being. In a sweeping act of creative genius she has distilled a number of simple remedies that will work for anyone willing to use them." -Wayne Lehrer, author, "The Prodigy Within" "Barbara's program gives you a road map and action plan to remove repetitive, negative thoughts from your life. I was able to fulfill a lifelong dream that was plagued by severe insecurities, anxiety and self-doubt due to the techniques found in Barbara's book. I highly recommend it!" -Amy W., Seattle, WA Two Free Bonuses Come With This Book! * A companion Mind Loops Workbook * An mp3 audiobook of Ireland reading, "The 7-Day Mental Diet: How To Change Your Life In a Week" by Dr. Emmet Fox - an inspiring and motivational "read" to start your program!
Download or read book Pure Heart Enlightened Mind written by Maura O'Halloran and published by Simon and Schuster. This book was released on 2007-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1979, 24-year-old Maura O'Halloran left her waitressing job in Boston and began her study of Zen in Japan. Today she is revered as a Buddhist saint, and a statue in her honor stands at the monastery where she lived. This is the story of her journey.
Download or read book A Course Called Ireland written by Tom Coyne and published by Penguin. This book was released on 2010-02-02 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hysterical story bestseller about one man's epic Celtic sojourn in search of ancestors, nostalgia, and the world's greatest round of golf By turns hilarious and poetic, A Course Called Ireland is a magnificent tour of a vibrant land and paean to the world's greatest game in the tradition of Bill Bryson's A Walk in the Woods. In his thirties, married, and staring down impending fatherhood, Tom Coyne was familiar with the last refuge of the adult male: the golfing trip. Intent on designing a golf trip to end all others, Coyne looked to Ireland, the place where his father has taught him to love the game years before. As he studied a map of the island and plotted his itinerary, it dawn on Coyne that Ireland was ringed with golf holes. The country began to look like one giant round of golf, so Coyne packed up his clubs and set off to play all of it-on foot. A Course Called Ireland is the story of a walking-averse golfer who treks his way around an entire country, spending sixteen weeks playing every seaside hole in Ireland. Along the way, he searches out his family's roots, discovers that a once-poor country has been transformed by an economic boom, and finds that the only thing tougher to escape than Irish sand traps are Irish pubs.
Download or read book With the End in Mind written by Kathryn Mannix and published by Little, Brown Spark. This book was released on 2018-01-16 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying. Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and gentle -- if sorrowful -- transition, death has come to be something from which we shield our eyes, as we prefer to fight desperately against it rather than accept its inevitability. Dr. Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a compelling case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix reacquaints us with the universal, but deeply personal, process of dying. With insightful meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.
Download or read book Bear in Mind These Dead written by Malcolm Sutton and published by . This book was released on 1994 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author has investigated all politically motivated killings associated with the present Conflict in Ireland, including those that took place outside of Ireland.
Download or read book The Irish Mind written by Richard Kearney and published by . This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How the Irish Saved Civilization written by Thomas Cahill and published by Anchor. This book was released on 2010-04-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A book in the best tradition of popular history—the untold story of Ireland's role in maintaining Western culture while the Dark Ages settled on Europe. • The perfect St. Patrick's Day gift! Every year millions of Americans celebrate St. Patrick's Day, but they may not be aware of how great an influence St. Patrick was on the subsequent history of civilization. Not only did he bring Christianity to Ireland, he instilled a sense of literacy and learning that would create the conditions that allowed Ireland to become "the isle of saints and scholars"—and thus preserve Western culture while Europe was being overrun by barbarians. In this entertaining and compelling narrative, Thomas Cahill tells the story of how Europe evolved from the classical age of Rome to the medieval era. Without Ireland, the transition could not have taken place. Not only did Irish monks and scribes maintain the very record of Western civilization -- copying manuscripts of Greek and Latin writers, both pagan and Christian, while libraries and learning on the continent were forever lost—they brought their uniquely Irish world-view to the task. As Cahill delightfully illustrates, so much of the liveliness we associate with medieval culture has its roots in Ireland. When the seeds of culture were replanted on the European continent, it was from Ireland that they were germinated. In the tradition of Barbara Tuchman's A Distant Mirror, How The Irish Saved Civilization reconstructs an era that few know about but which is central to understanding our past and our cultural heritage. But it conveys its knowledge with a winking wit that aptly captures the sensibility of the unsung Irish who relaunched civilization.
Download or read book Brain Hacks written by Keith Barry and published by Gill & Macmillan Ltd. This book was released on 2021-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keith Barry is the world's leading TV Hypnotist, Mentalist And Brain Hacker. He has mastered the unique ability to hack into people's minds and rewire their subconscious. In this groundbreaking book, Keith reveals how, over the course of his astonishing career, he has developed a variety of techniques that will help you to cultivate a 'magical mindset' and develop mental toughness subconsciously. These are the very techniques he uses every day to achieve the life of his dreams. If you feel you are stuck in a rut or need help in life – whether that's with your career, your finances, your personal life or anything else – this book will help you to move forward. When you master these methods, you too will discover that anything is possible when you put your mind to it!
Download or read book Emily s House written by Amy Belding Brown and published by Penguin. This book was released on 2021-08-03 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: She was Emily Dickinson’s maid, her confidante, her betrayer… and the savior of her legacy. An evocative new novel about Emily Dickinson's longtime maid, Irish immigrant Margaret Maher, whose bond with the poet ensured Dickinson's work would live on, from the USA Today bestselling author of Flight of the Sparrow, Amy Belding Brown. Massachusetts, 1869. Margaret Maher has never been one to settle down. At twenty-seven, she's never met a man who has tempted her enough to relinquish her independence to a matrimonial fate, and she hasn't stayed in one place for long since her family fled the potato famine a decade ago. When Maggie accepts a temporary position at the illustrious Dickinson family home in Amherst, it's only to save money for her upcoming trip West to join her brothers in California. Maggie never imagines she will form a life-altering friendship with the eccentric, brilliant Miss Emily or that she'll stay at the Homestead for the next thirty years. In this richly drawn novel, Amy Belding Brown explores what it is to be an outsider looking in, and she sheds light on one of Dickinson's closest confidantes—perhaps the person who knew the mysterious poet best—whose quiet act changed history and continues to influence literature to this very day.
Download or read book Ireland written by Terence Brown and published by Cornell University Press. This book was released on 1985 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terence Brown juxtaposes such key topics as nationalism, industrialization, religion, language revival, and censorship with his assessments of the major literary and artistic advances to give us a lively and perceptive view of the Irish past. In the first two parts, he analyzes the ideas, images, and symbols that provided the Irish people with part of their sense of national identity. He considers in Part Three how these conceptions and aspirations fared in the new social order that evolved following the economic revival of the early 1960s.
Download or read book Lion of Ireland written by Morgan Llywelyn and published by Macmillan. This book was released on 2010-04-01 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: King, warrior, and lover Brian Boru was stronger, braver, and wiser than all other men-the greatest king Ireland has ever known. Out of the mists of the country's most violent age, he merged to lead his people to the peak of their golden era. His women were as remarkable as his adventures: Fiona, the druidess with mystical powers; Deirdre, beautiful victim of a Norse invader's brutal lust; Gormlaith, six-foot, read-haired goddess of sensuality. Set against the barbaric splendors of the tenth century, Lion of Ireland is a story rich in truth and legend-in which friends become deadly enemies, bedrooms turn into battlefields, and dreams of glory are finally fulfilled. Morgan Llywelyn has written one of the greatest novels of Irish history. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Flight of the Earls written by Michael K. Reynolds and published by B&H Publishing Group. This book was released on 2013 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic story of an Irish family in the 1840s immigrating to America, where love, adventure, tragedy, and a terrible secret are waiting.
Download or read book Mother Ireland written by Edna O'Brien and published by Plume Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mother Ireland" includes seven essays seamlessly woven into an autobiographical tapestry. In her lyrical, sensuous voice, O'Brien describes growing up in rural County Clare, from her days in a convent school to her first kiss to her eventual migration to England. Weaving her own personal history with the history of Ireland, she effortlessly melds local customs and ancient lore with the fascinating people and events that shaped he young life. The result is a colorful and timeless narrative that perfectly captures the heart and soul of this harshly beautiful country.
Download or read book Ireland s Magdalen Laundries and the Nation s Architecture of Containment written by James M. Smith and published by University of Notre Dame Pess. This book was released on 2007-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magdalen laundries were workhouses in which many Irish women and girls were effectively imprisoned because they were perceived to be a threat to the moral fiber of society. Mandated by the Irish state beginning in the eighteenth century, they were operated by various orders of the Catholic Church until the last laundry closed in 1996. A few years earlier, in 1993, an order of nuns in Dublin sold part of their Magdalen convent to a real estate developer. The remains of 155 inmates, buried in unmarked graves on the property, were exhumed, cremated, and buried elsewhere in a mass grave. This triggered a public scandal in Ireland and since then the Magdalen laundries have become an important issue in Irish culture, especially with the 2002 release of the film The Magdalene Sisters. Focusing on the ten Catholic Magdalen laundries operating between 1922 and 1996, Ireland's Magdalen Laundries and the Nation's Architecture of Containment offers the first history of women entering these institutions in the twentieth century. Because the religious orders have not opened their archival records, Smith argues that Ireland's Magdalen institutions continue to exist in the public mind primarily at the level of story (cultural representation and survivor testimony) rather than history (archival history and documentation). Addressed to academic and general readers alike, James M. Smith's book accomplishes three primary objectives. First, it connects what history we have of the Magdalen laundries to Ireland's “architecture of containment” that made undesirable segments of the female population such as illegitimate children, single mothers, and sexually promiscuous women literally invisible. Second, it critically evaluates cultural representations in drama and visual art of the laundries that have, over the past fifteen years, brought them significant attention in Irish culture. Finally, Smith challenges the nation—church, state, and society—to acknowledge its complicity in Ireland's Magdalen scandal and to offer redress for victims and survivors alike.
Download or read book The Irish Enlightenment written by Michael Brown and published by Harvard University Press. This book was released on 2016-05-02 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the eighteenth-century Enlightenment, Scotland and England produced such well-known figures as David Hume, Adam Smith, and John Locke. Ireland’s contribution to this revolution in Western thought has received much less attention. Offering a corrective to the view that Ireland was intellectually stagnant during this period, The Irish Enlightenment considers a range of artists, writers, and philosophers who were full participants in the pan-European experiment that forged the modern world. Michael Brown explores the ideas and innovations percolating in political pamphlets, economic and religious tracts, and literary works. John Toland, Francis Hutcheson, Jonathan Swift, George Berkeley, Edmund Burke, Maria Edgeworth, and other luminaries, he shows, participated in a lively debate about the capacity of humans to create a just society. In a nation recovering from confessional warfare, religious questions loomed large. How should the state be organized to allow contending Christian communities to worship freely? Was the public confession of faith compatible with civil society? In a society shaped by opposing religious beliefs, who is enlightened and who is intolerant? The Irish Enlightenment opened up the possibility of a tolerant society, but it was short-lived. Divisions concerning methodological commitments to empiricism and rationalism resulted in an increasingly antagonistic conflict over questions of religious inclusion. This fracturing of the Irish Enlightenment eventually destroyed the possibility of civilized, rational discussion of confessional differences. By the end of the eighteenth century, Ireland again entered a dark period of civil unrest whose effects were still evident in the late twentieth century.
Download or read book This Is Happiness written by Niall Williams and published by Bloomsbury Publishing USA. This book was released on 2019-12-03 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A BEST BOOK OF THE YEAR BY THE WASHINGTON POST and REAL SIMPLE A profound and enchanting new novel from Booker Prize-longlisted author Niall Williams about the loves of our lives and the joys of reminiscing. You don't see rain stop, but you sense it. You sense something has changed in the frequency you've been living and you hear the quietness you thought was silence get quieter still, and you raise your head so your eyes can make sense of what your ears have already told you, which at first is only: something has changed. The rain is stopping. Nobody in the small, forgotten village of Faha remembers when it started; rain on the western seaboard was a condition of living. Now--just as Father Coffey proclaims the coming of electricity--it is stopping. Seventeen-year-old Noel Crowe is standing outside his grandparents' house shortly after the rain has stopped when he encounters Christy for the first time. Though he can't explain it, Noel knows right then: something has changed. This is the story of all that was to follow: Christy's long-lost love and why he had come to Faha, Noel's own experiences falling in and out of love, and the endlessly postponed arrival of electricity--a development that, once complete, would leave behind a world that had not changed for centuries. Niall Williams' latest novel is an intricately observed portrait of a community, its idiosyncrasies and its traditions, its paradoxes and its inanities, its failures and its triumphs. Luminous and otherworldly, and yet anchored with deep-running roots into the earthy and the everyday, This Is Happiness is about stories as the very stuff of life: the ways they make the texture and matter of our world, and the ways they write and rewrite us.
Download or read book After Ireland written by Declan Kiberd and published by Harvard University Press. This book was released on 2018-01-08 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ireland is suffering from a crisis of authority. Catholic Church scandals, political corruption, and economic collapse have shaken the Irish people’s faith in their institutions and thrown the nation’s struggle for independence into question. While Declan Kiberd explores how political failures and economic globalization have eroded Irish sovereignty, he also sees a way out of this crisis. After Ireland surveys thirty works by modern writers that speak to worrisome trends in Irish life and yet also imagine a renewed, more plural and open nation. After Dublin burned in 1916, Samuel Beckett feared “the birth of a nation might also seal its doom.” In Waiting for Godot and a range of powerful works by other writers, Kiberd traces the development of an early warning system in Irish literature that portended social, cultural, and political decline. Edna O’Brien, Frank O’Connor, Seamus Heaney, and Michael Hartnett lamented the loss of the Irish language, Gaelic tradition, and rural life. Nuala Ní Dhomhnaill and Eavan Boland grappled with institutional corruption and the end of traditional Catholicism. These themes, though bleak, led to audacious experimentation, exemplified in the plays of Brian Friel and Tom Murphy and the novels of John Banville. Their achievements embody the defiance and resourcefulness of Ireland’s founding spirit—and a strange kind of hope. After Ireland places these writers and others at the center of Ireland’s ongoing fight for independence. In their diagnoses of Ireland’s troubles, Irish artists preserve and extend a humane culture, planting the seeds of a sound moral economy.
