Download or read book Invisible Exercise written by Gerald Stanley Lee and published by . This book was released on 1922 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Invisible Fitness Formula written by Jj Flizanes and published by . This book was released on 2017-05-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer. Recent research in mind -body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key. In the book you'll find: - How to understand and uncover the truth about what's been sabotaging your body-changing efforts. - Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally. - How to gain the inner peace and self-acceptance that act as catalysts for change.
Download or read book How to Tap Your Hidden Sources of Energy written by Elmer Wheeler and published by Pickle Partners Publishing. This book was released on 2016-11-11 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERYONE HAS A PLIMSOLL MARK The white line you see on cargo ships and many ocean liners is called the Plimsoll Mark and tells when the ship is being overloaded. If a load is too heavy, it causes the ship to sink past its white line, and that ship is in a dangerous state. People have Plimsoll Marks beyond which nerves crack and pep, vitality, vim, and vigor are drowned. A person who has sunk over his own Plimsoll Mark also is in danger. The favorite expression of Modern Man is “I’m bushed.” Of Modern Woman, it is “I’m worn to a frazzle.” Had each been aware of his own Plimsoll Mark, neither would have had use for such common expressions. The purpose of this book is to help people find their Plimsoll Marks in life, and in so doing forestall premature old age, needless worry, fatigue, lack of pep, vitality and vigor to carry on. By following a few common sense rules, plus some new scientific discoveries, anyone can learn how to remain above his personal Plimsoll Mark and prolong his life’s span...and add happiness and success. As you will see, it is a simple matter to calculate and determine your own Plimsoll Mark—the point beyond which you should never sink.—Elmer Wheeler
Download or read book The Expectation Effect written by David Robson and published by Henry Holt and Company. This book was released on 2022-02-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.” —Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is Human A journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you What you believe can make it so. You’ve heard of the placebo effect and how sugar pills can accelerate healing. But did you know that sham heart surgeries often work just as well as placing real stents? Or that people who think they’re particularly prone to cardiovascular disease are four times as likely to die from cardiac arrest? Such is the power and deadly importance of the expectation effect—how what we think will happen changes what does happen. Melding neuroscience with narrative, science journalist David Robson takes readers on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: believing is seeing. The Expectation Effect is not woo-woo. You cannot think your way into a pile of money or out of a cancer diagnosis. But just because magical thinking is nonsense doesn’t mean rational magic doesn’t exist. Pointing to accepted psychology and objective physiology, Robson gives us the practical takeaways we need to improve our fitness, productivity, intelligence, and happiness. Any reader who wants to take their fate into their own hands need only pick up this book.
Download or read book Becoming Nature written by Tamarack Song and published by Simon and Schuster. This book was released on 2016-03-17 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to animal communication, connecting with your primal mind, and immersing yourself in Nature • Includes exercises for learning how to become invisible within Nature, sense hidden animals, and communicate with wild animals and birds • Explains how to approach wild animals and form friendships with them • Details the intuitive awareness of our hunter-gatherer ancestors and their innate oneness with Nature Animals and plants are in constant communication with the world around them. To join the conversation, we need only to connect with our primal mind and recognize that we, too, are Nature. Once in this state, we can communicate with animals as effortlessly as talking with friends. The songs of birds and the calls of animals start to make sense. We begin to see the reasons for their actions and discover that we can feel what they feel. We can sense the hidden animals around us, then get close enough to look into their eyes and touch them. Immersed in Nature, we are no longer intruders, but fellow beings moving in symphony with the Dance of Life. In this guide to becoming one with Nature, Tamarack Song provides step-by-step instructions for reawakening the innate sensory and intuitive abilities that our hunter-gatherer ancestors relied upon--abilities imprinted in our DNA yet long forgotten. Through exercises and experiential stories, the author guides us to immerse ourselves in Nature at the deepest levels of perception, which allows us to sense the surrounding world and the living beings in it as extensions of our own awareness. He details how to open our minds and hearts to listen and communicate in the wordless language of wild animals and plants. He explains how to hone our imagining skill so we can transform into the animal we are seeking, along with becoming invisible by entering the silence of Nature. He shows how to approach a wild animal on her own terms, which erases her fear and shyness. Allowing us to feel the blind yearning of a vixen Fox in heat and the terror of a Squirrel fleeing a Pine Marten, the practices in this book strip away everything that separates us from the animals. They enable us to restore our kinship with the natural world, strengthen our spiritual relationships with the animals who share our planet, and discover the true essence of the wild within us.
Download or read book Physiotherapy in Mental Health and Psychiatry written by Michel Probst and published by Elsevier Health Sciences. This book was released on 2017-07-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand new and must have textbook for the students and practising physiotherapists which acts as a trusted guide on the different perspectives, contexts and approaches across the spectrum of mental health and psychiatry settings. Grounded in theory and clinical practice, it covers a range of widely-used evaluation tools and treatment methods for specific syndromes and pathologies which will help physiotherapists to signpost and identify the care needs of their patients within both individual and group therapeutic settings. Case studies ensure that the theory discussed is applied to various practical scenarios after which reflective exercises are used to reinforce learning and understanding. - First internationally-relevant textbook for physiotherapists covering a range of mental health and psychiatry settings - Ideal confidence booster for both students and practitioners new to the subject - Contributed by world-leading academics, clinicians and researchers in the field - Advocates a scientific and clinical based approach with patient at centre - Concepts applied to practice with case studies - Multi-perspective views and approaches to human movement and function - In-text reflective learning exercises
Download or read book The Grace of Destruction written by Elena del R�o and published by Bloomsbury Publishing USA. This book was released on 2017-11-30 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Elena del R�o, extreme cinema is not only qualitatively different from the representations of violence we encounter in popular, mainstream cinema; it also constitutes a critique of the socio-moral system that produces (in every sense of the word) such violence. Drawing inspiration from Deleuze's ethics of immanence, Spinoza's ethology of passions and Nietzsche's typology of forces, The Grace of Destruction examines the affective extremities common in much of global, contemporary cinema from the affirmative perspective of vital forces and situations-extremities such as moral/religious oppression, biopolitical violence, the pain involved in gender relations, the event of death and planetary extinction. Her analysis diverges from the current literature on extreme cinema through its selection of films, which include key international examples, and through its foregrounding of relational, affective politics over representations of sexuality and graphic violence. Detailed formal and philosophical analyses of films like The White Ribbon, Dogville, Code Unknown, Battle in Heaven, Sonatine, Fireworks, Dolls, Takeshis', Inland Empire and Melancholia are meant to move us away from the moral appraisal of violence and destruction, and to compose an ethological philosophy of cinema based on Deleuze's idea that, ?when truth and judgment crumble, there remain bodies, which are... nothing but forces.?
Download or read book Prevention s Shortcuts to Big Weight Loss written by Chris Freytag and published by Rodale. This book was released on 2007-12-26 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.
Download or read book The Publishers Weekly written by and published by . This book was released on 1926 with total page 1186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Look East Policy and India s North East written by Thingnam Kishan and published by Concept Publishing Company. This book was released on 2009 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compendium of essays, previously published in Alternative frames, a journal; attempts to examine the dynamics of India's look East policy and its impact on Northeast region, with special focus on Manipur.
Download or read book A Diplomat in Environmentalist s Clothing written by Raymond M. Robinson and published by BPS Books. This book was released on 2014-04-15 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multilayered memoir of a life well lived, told in words that are informative, entertaining, funny, and truly inspiring. In A Diplomat in Environmentalist's Clothing, Ray Robinson relates how, as Canada's youngest diplomat, he rose to become, arguably, his country's most influential environmental official, serving throughout the first two decades of the contemporary environmental era. Robinson's account also details his central role in cleaning up the Great Lakes, battling acid rain, getting lead out of gasoline, and writing the Canadian Environmental Assessment Act. The book is also a romantic, though sometimes troubled, personal tale. The illegitimate descendant of an aristocratic family with a thousand-year history, Robinson nearly died at birth in London, England, before being taken as an infant to be raised by his single mother on Canada's West Coast. Adventures abound, including facing the feared Soviet KGB, evading murderous attacks in a South American jungle, saving the life of a Canadian correspondent, and helping transform a very poor Bogota neighbourhood. After an unprecedented Parliamentary send-off, Robinson left for Vancouver, British Columbia, in 1991. Only fifty-four, he chose to end his Ottawa career and give full-time care to his wife, Ardith. Woven throughout this book are his experiences of a home life that has been dominated for nearly half a century by a battle with family schizophrenia, and more recently Alzheimer's, which tested the marital vow of "in sickness and in health" almost beyond the limit. A series of crises in far-off New Zealand forty-five years ago led to a dramatic spiritual transformation that enabled him and his wife to fulfill that vow and recently celebrate fifty-five years of marriage. Robinson also provides: constructive comment on the inside workings of Canada's Government and Parliament, with many anecdotes of working up close with fourteen different Cabinet ministers; insightful comparisons between Canada and the U.S., based on his many visits to Washington, DC, in an official capacity; informed commentary on some of the most important events of the last half of the twentieth century: the harsh realities of the NATO/Soviet Cold War, the Cuban missile crisis, and, spilling into this century, the always daunting impediments to peace in the Middle East.
Download or read book The New Republic written by Herbert David Croly and published by . This book was released on 1922 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 1992 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Library Journal written by Melvil Dewey and published by . This book was released on 1925 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Download or read book Civil Racism written by Lynn Mie Itagaki and published by U of Minnesota Press. This book was released on 2016-03-15 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1992 Los Angeles rebellion, also known as the Rodney King riots, followed the acquittal of four police officers who had been charged with assault and the use of excessive force against a Black motorist. The violence included widespread looting and destruction of stores, many of which were owned or operated by Korean Americans in neighborhoods that were predominantly Black and Latina/o. Civil Racism examines a range of cultural reactions to the “riots” anchored by calls for a racist civility, a central component of the aesthetics and politics of the post–civil rights era. Lynn Mie Itagaki argues that the rebellion interrupted the rhetoric of “civil racism,” which she defines as the preservation of civility at the expense of racial equality. As an expression of structural racism, Itagaki writes, civil racism exhibits the active—though often unintentional—perpetuation of discrimination through one’s everyday engagement with the state and society. She is particularly interested in how civility manifests in societal institutions such as the family, the school, and the neighborhood, and she investigates dramatic, filmic, and literary texts by African American, Asian American, and Latina/o artists and writers that contest these demands for a racist civility. Itagaki specifically addresses what she sees as two “blind spots” in society and in scholarship. One is the invisibility of Asians and Latinas/os in media coverage and popular culture that, she posits, importantly shapes Black–White racial formations in dominant mainstream discourses about race. The second is the scholarly separation of two critical traditions that should be joined in analyses of racial injustice and the 1992 Los Angeles rebellion: comparative race studies and feminist theories. Civil Racism insists that the 1992 “riots” continue to matter, that the artistic responses matter, and that—more than twenty years later—debates about issues of race, ethnicity, class, and gender are more urgent than ever.
Download or read book Regional Dynamics written by Gordon L. Clark and published by Routledge. This book was released on 2017-09-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1986. This book is concerned with how regional economies adapt and respond to changing circumstances, and especially with the spatial system and processes of restructuring. Throughout the book there is a methodological commitment to adjustment theory - a unique analytical framework for the study of the dynamics of advanced capitalist economies. Instead of homogenising space in the manner of neoclassical economic theory, the authors focus on adjustment processes that produce and reproduce spatial differentiation. The most important facets of regional economic structure are covered – employment, wages, prices, migration, and capital investment – in terms of their own dimensions and their connections with the larger theoretical framework. Each part of the book develops one particular dimension of regional adjustment, and each has an overview and summary. Within each part, there is a sequence of related studies focussing on the empirical aspects, theoretical logic, and distributive consequences of regional adjustment.
Download or read book A Companion Telugu Reader to Arden s Progressive Telugu Grammar written by Albert Henry Arden and published by . This book was released on 1879 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
