Download or read book The Interoceptive Mind written by Manos Tsakiris and published by Oxford University Press, USA. This book was released on 2018-10-11 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. It plays a unique role in ensuring homeostasis, allowing human beings to experience and perceive the state of their bodies at any one time. However, interoception is rapidly gaining interest amongst those studying the human mind. It is believed that beyond homeostasis interoception is fundamental in understanding human emotion and motivation and their impact upon behavior. That link between interoception and self-awareness is supported by a growing body of experimental findings. The Interoceptive Mind: From Homeostasis to Awareness offers a state-of-the-art overview of, and insights into, the role of interoception for mental life, awareness, subjectivity, affect, and cognition. Structured across three parts, this multidisciplinary volume highlights the role that interoceptive signals, and our awareness of them, play in our mental life. It considers deficits in interoceptive processing and awareness in various mental health conditions. But it also considers the equally important role of interoception for well-being, approaching interoception from both a theoretical and a philosophical perspective. Written by leading experts in their fields, all chapters within this volume share a common concern for what it means to experience oneself, for the crucial role of emotions, and for issues of health and wellbeing. Each of those concerns is discussed on the joint basis of our bodily existence and interoception. The research presented here will undoubtedly accelerate the much-anticipated coming of age of interoceptive research in psychology, cognitive neurosciences and philosophy, making this vital reading for anyone working in those fields.
Download or read book The Interoception Curriculum written by Barbara Murphy and published by . This book was released on 2019-01-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to teach self-regulation skills in a developmental progression from start to finish.
Download or read book Interoception How I Feel Sensing My World from the Inside Out written by Cara Koscinski and published by . This book was released on 2018-06-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.
Download or read book Interoception and Regulation written by Emma Goodall and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense. This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in 'tuning in' to themselves.
Download or read book Interoception written by MS Otr-L Mahler, Kelly and published by Aapc Publishing. This book was released on 2015-10-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interoception, a newly identified eighth sense, allows us to "feel our internal organs and skin and gives information regarding the internal state or condition of our body." As such it is also a key component of our emotional experience. This is an area of difficulty for many, including those with autism spectrum disorders. The book reviews the research underlying the effects of poor interoception and outlines strategies for how to ameliorate these effects.--Publisher.
Download or read book The Interoception Activity Cards written by Kelly Mahler and published by . This book was released on 2019-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to enhance the concepts covered in The Interoception Curriculum, these educational cards provide 170 additional interoception-building activities that can be done on the go!
Download or read book The Interoception Workbook written by Kelly Mahler and published by . This book was released on 2019-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How Do You Feel written by A. D. Craig and published by Princeton University Press. This book was released on 2014-12-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings How Do You Feel? brings together startling evidence from neuroscience, psychology, and psychiatry to present revolutionary new insights into how our brains enable us to experience the range of sensations and mental states known as feelings. Drawing on his own cutting-edge research, neurobiologist Bud Craig has identified an area deep inside the mammalian brain—the insular cortex—as the place where interoception, or the processing of bodily stimuli, generates feelings. He shows how this crucial pathway for interoceptive awareness gives rise in humans to the feeling of being alive, vivid perceptual feelings, and a subjective image of the sentient self across time. Craig explains how feelings represent activity patterns in our brains that signify emotions, intentions, and thoughts, and how integration of these patterns is driven by the unique energy needs of the hominid brain. He describes the essential role of feelings and the insular cortex in such diverse realms as music, fluid intelligence, and bivalent emotions, and relates these ideas to the philosophy of William James and even to feelings in dogs. How Do You Feel? is also a compelling insider's account of scientific discovery, one that takes readers behind the scenes as the astonishing answer to this neurological puzzle is pursued and pieced together from seemingly unrelated fields of scientific inquiry. This book will fundamentally alter the way that neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings.
Download or read book Body Sensations written by Ferenc Köteles and published by Springer Nature. This book was released on 2021-02-23 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The monograph aims to present the recent scientific knowledge on body sensations, i.e., conscious experiences that are localized or felt in the body from an internal perspective, regardless of their sensory origin. It summarizes the basic philosophical, evolutionary, neuroanatomical, psychological, and pathological aspects of the topic. Moreover, related phenomena, such as emotions, the placebo and nocebo effect, complementary and alternative medicine, and mind-body practices are discussed from the perspective of body sensations.
Download or read book Comprehensive Assessment for Interoceptive Awareness written by Kelly Mahler and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Visceral Sensory Neuroscience written by Oliver G. Cameron and published by Oxford University Press. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term Interception refers to information that is sent by the nervous system from the body to the brain. Despite its importance in the control of visceral organ function, emotional-motivational processes, and in psychosomatic disorders, the topic has not received as much attention as central functions of the nervous system. This book provides the first review of the field and will be of interest to scientists in neurobiology, psychology, and brain imaging, to individuals in related clinical fields such as psychiatry, neurology, cardiology, gastroenterology, and clinical psychology, and to their students and trainees.
Download or read book Interoception Contemplative Practice and Health written by Norman Farb and published by Frontiers Media SA. This book was released on 2017-02-07 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an emergent movement of scientists and scholars working on somatic awareness, interoception and embodiment. This work cuts across studies of neurophysiology, somatic anthropology, contemplative practice, and mind-body medicine. Key questions include: How is body awareness cultivated? What role does interoception play for emotion and cognition in healthy adults and children as well as in different psychopathologies? What are the neurophysiological effects of this cultivation in practices such as Yoga, mindfulness meditation, Tai Chi and other embodied contemplative practices? What categories from other traditions might be useful as we explore embodiment? Does the cultivation of body awareness within contemplative practice offer a tool for coping with suffering from conditions, such as pain, addiction, and dysregulated emotion? This emergent field of research into somatic awareness and associated interoceptive processes, however, faces many obstacles. The principle obstacle lies in our 400-year Cartesian tradition that views sensory perception as epiphenomenal to cognition. The segregation of perception and cognition has enabled a broad program of cognitive science research, but may have also prevented researchers from developing paradigms for understanding how interoceptive awareness of sensations from inside the body influences cognition. The cognitive representation of interoceptive signals may play an active role in facilitating therapeutic transformation, e.g. by altering context in which cognitive appraisals of well-being occur. This topic has ramifications into disparate research fields: What is the role of interoceptive awareness in conscious presence? How do we distinguish between adaptive and maladaptive somatic awareness? How do we best measure somatic awareness? What are the consequences of dysregulated somatic/interoceptive awareness on cognition, emotion, and behavior? The complexity of these questions calls for the creative integration of perspectives and findings from related but often disparate research areas including clinical research, neuroscience, cognitive psychology, anthropology, religious/contemplative studies and philosophy.
Download or read book I Feel Something written by DJ Corchin and published by Sourcebooks, Inc.. This book was released on 2020-10-20 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends. Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel...hungry? When our arms are tingly and uncomfortable? When we have an itch? With fun, witty illustrations and simple, straightforward text, I Feel...Something introduces kids to the concept of interoception (the ability to understand the signals our body sends us). This book makes it easier for kids to identify and express those bodily signals—and have fun too.
Download or read book My Body Signals Book written by Christina Keeble and published by . This book was released on 2021-02-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A 36 page workbook on increasing children's interoceptive awareness by providing them a personlised book to fill out about their body signals in relation to what they are experiencing in their inner world while being supported by a parent, teacher, occupational therapist, psychologist or other adult.
Download or read book Embodiment in Psychotherapy written by Gernot Hauke and published by Springer. This book was released on 2018-12-08 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking clinical guide explores the theory behind embodiment in psychotherapy, the science that underlies its methods, and how this knowledge can offer greater depth to clinical practice. Experts across the cognitive and behavioral sciences analyze the complex roles of the body in helping create the self and convey agency, and the essential cognitive, emotional, and behavioral processes expressed in movement, gestures, and facial expressions. Diverse techniques are shown bridging gaps between emotional and bodily awareness and verbal and nonverbal communication to reinforce self-regulation, navigate social relationships, and support the therapeutic bond. These practical guidelines demonstrate the versatility of embodiment work in use with individuals, couples, and groups in addressing a wide range of emotional, interpersonal, and somatic concerns. Among the topics covered: · Embodiment as an organizing principle. · Generating body focus: the gate to embodied work and emotional awareness. · Embodiment of social interaction: our place in the world around us. · Resource activation: bringing values into the flesh. · Therapeutic alliance: grounding interaction in space. · The power of embodying values in work place teams. Expanding on while strengthening traditional theory and methods, Embodiment in Psychotherapy brings new directions in healing to researchers, clinicians, and psychotherapists of all schools in psychiatry, counseling, coaching, and social work, as well as psychology students, trainers, managers, and supervisors.
Download or read book The Subject s Matter written by Frederique De Vignemont and published by MIT Press. This book was released on 2017-12-15 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interdisciplinary and comprehensive treatment of bodily self-consciousness, considering representation of the body, the sense of bodily ownership, and representation of the self. The body may be the object we know the best. It is the only object from which we constantly receive a flow of information through sight and touch; and it is the only object we can experience from the inside, through our proprioceptive, vestibular, and visceral senses. Yet there have been very few books that have attempted to consolidate our understanding of the body as it figures in our experience and self-awareness. This volume offers an interdisciplinary and comprehensive treatment of bodily self-awareness, the first book to do so since the landmark 1995 collection The Body and the Self, edited by José Bermúdez, Naomi Eilan, and Anthony Marcel (MIT Press). Since 1995, the study of the body in such psychological disciplines as cognitive psychology, cognitive neuroscience, psychiatry, and neuropsychology has advanced dramatically, accompanied by a resurgence of philosophical interest in the significance of the body in our mental life. The sixteen specially commissioned essays in this book reflect the advances in these fields. The book is divided into three parts, each part covering a topic central to an explanation of bodily self-awareness: representation of the body; the sense of bodily ownership; and representation of the self. Contributors Adrian Alsmith, Brianna Beck, José Luis Bermúdez, Anna Berti, Alexandre Billon, Andrew J. Bremner, Lucilla Cardinali, Tony Cheng, Frédérique de Vignemont, Francesca Fardo, Alessandro Farnè, Carlotta Fossataro, Shaun Gallagher, Francesca Garbarini, Patrick Haggard, Jakob Hohwy, Matthew R. Longo, Tamar Makin, Marie Martel, Melvin Mezue, John Michael, Christopher Peacocke, Lorenzo Pia, Louise Richardson, Alice C. Roy, Manos Tsakiris, Hong Yu Wong
Download or read book Helping Children Understand and Express Emotions A Practical Interoception Activity Book written by Emma Goodall and published by . This book was released on 2019-11-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is frustrating for children and their families when a child can't recognise or safely express their emotions. This book will explain why many children, including children with disabilities struggle to learn about and manage their emotions and then it will give you practical strategies to support them to do so.These strategies require 5-20 minutes a day and are suitable for all people regardless of their age, challenges and their support needs. However, whilst children are still learning about their emotions they need the adults around them to help them manage their emotions. This book will provide you with 3 key practical and easy to implement strategies that will be of use when helping children to manage their emotions before they are able to do so unaided.This book uses evidence based strategies that the author has been implementing in schools and pre-schools in Australia and New Zealand for several years. Every child who has been using the strategies described in this book has developed more understanding of their emotions and been able to express them more safely after 8-10 weeks. The author has also used these strategies in her private practice with a range of adults, who have said that they feel calmer and more in control. This book provides parents and educators with all the tools they need to support children and young people to develop the practical skills needed to learn to understand and effectively express their emotions. It provides the neuroscience and biological explanations behind why children loose control and practical activities to help them develop their interoception, the very foundation of being able to self-manage and self-regulate emotions.
