Download or read book Intentional Gratitude written by Betty Lochner and published by Independently Published. This book was released on 2019-09-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentional Gratitude is a simple yet powerful journal that focuses on helping you become more aware of and grateful for the blessings in your life. It is a compilation of 52 gratitude action prompts and exercises for you to practice and build the habit of gratitude.
Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Download or read book Gratitude in Education written by Kerry Howells and published by Springer Science & Business Media. This book was released on 2012-07-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.
Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Download or read book The Moral Psychology of Gratitude written by Robert Roberts and published by Rowman & Littlefield. This book was released on 2019-01-17 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides readers with the state-of-the-art in research on gratitude. It does so in the form of sixteen never-before published articles on the emotion by leading voices in philosophy and the sciences of the mind.
Download or read book 52 Weeks of Gratitude written by Ink & Willow and published by Ink & Willow. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Download or read book The Best of No Small Thing Mindful Meditations written by Deborah Hawkins and published by Gatekeeper Press. This book was released on 2019-12-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice. This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
Download or read book The If I Run Series written by Terri Blackstock and published by Zondervan. This book was released on 2018-11-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The If I Run series is now available in a one-volume collection, providing easy access to all three suspense-filled novels from USA TODAY bestselling author Terri Blackstock. If I Run (Book 1) Casey knows the truth. But it won’t set her free. Casey Cox’s DNA is all over the crime scene and she has no choice but to flee. The truth doesn’t matter anymore. But what is the truth? That’s the question haunting Dylan Roberts, the veteran hired to find Casey. Even though PTSD has marked him damaged goods, bringing Casey back can redeem him. But details of the murder aren’t adding up. Dylan is faced with two choices: the girl who occupies his every thought is a psychopathic killer . . . or a selfless hero. If I'm Found (Book 2) Evil lurks . . . but light still shines through the darkness. Casey Cox is still on the run, fleeing prosecution for a murder she didn’t commit. Dylan Roberts—her most relentless pursuer—is still on her trail, but claims he knows the truth. As Casey works to expose the real murderers, she stumbles upon another unbearable injustice. Should she risk her own life to right this wrong? If I Live (Book 3) The hunt has turned deadly. In the thrilling conclusion to the If I Run Series, Casey and Dylan must expose the real killer before they both end up dead. Casey is still on the run for a murder she didn’t commit, and she’s running out of places to hide. It’s only a matter of time. Dylan Roberts, the investigator who once sought her arrest, is now her only hope. As they work together will one life have to be sacrificed to protect the other? Join Terri Blackstock on one more heart-stopping chase in the sensational conclusion to the If I Run series. Plus, look for additional inspirational fiction series from New York Times bestselling author Terri Blackstock: Cape Refuge Newpointe 911 The Sun Coast Chronicles The Restoration Series
Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2016-08-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Download or read book Intentional Living written by John C. Maxwell and published by Center Street. This book was released on 2015-10-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: John C. Maxwell, #1 New York Times bestselling author, helps readers take the first steps to living a life that matters inIntentional Living. We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy. The only thing you need to achieve significance is to be intentional. And to do that, all you need to do is start. You can't make an impact sitting still and doing nothing. Every major accomplishment that's ever been achieved started with a first step. Sometimes it's hard; other times it's easy, but no matter what, you have to do it if you want to get anywhere in life. In Intentional Living, John Maxwell will help you take that first step, and the ones that follow, on your personal path through a life that matters.
Download or read book Wisdom of Chanakya Timeless Dialogues written by Moloy Nath and published by Moloy Kumar Nath. This book was released on 2024-02-04 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chanakya Neeta English | Chanakya Neeta Book Embark on a journey through the corridors of ancient wisdom with "Wisdom of Chanakya: Timeless Dialogues." This compelling collection unveils the profound insights and sagacious teachings of Chanakya, the renowned ancient Indian philosopher, economist, and political strategist. In this meticulously crafted compilation, each page resonates with Chanakya's timeless wisdom, offering guidance on leadership, governance, ethics, and the art of living a fulfilling life. As you delve into the profound dialogues, you'll discover pearls of intellect that transcend time, providing invaluable lessons for navigating the complexities of the modern world. Whether you choose the tangible embrace of the hardcover, the convenience of an audiobook, the tactile satisfaction of a paperback, or the portability of an e-book, "Wisdom of Chanakya" promises to be your trusted companion on the quest for personal and professional excellence. Unveil the secrets of success, governance, and ethical living as Chanakya's words come to life in this eloquent collection. Immerse yourself in the wisdom that has withstood the test of time and let the teachings of Chanakya inspire and guide you on your journey toward a purposeful and enlightened existence.
Download or read book The One Year Daily Acts of Gratitude Devotional written by Kristin Demery and published by Tyndale House Publishers. This book was released on 2023-10-24 with total page 767 pages. Available in PDF, EPUB and Kindle. Book excerpt: What might happen if you and your family found ways to be thankful every day? Most of us admit to being overworked, hurried, anxious, lonely, and battered by uncertainty. We want to be thankful for all that we have, but the chaos of our lives holds us back. We know that experiencing gratitude can reduce our stress, lead to a happier home, and make us feel more optimistic about ourselves and the world around us. Yet our ability to be grateful often ebbs and flows. When life is good, it’s easy to feel grateful, but when life is full of hurts and challenges, gratitude takes a back seat. But the hope of more—more peace, more Jesus, more appreciation for the people in our lives that often go overlooked—keeps us trying to find ways to be thankful. In The One Year Daily Acts of Gratitude Devotional, through relatable stories, encouraging Scripture, and reflection questions, we are invited to shift our focus and increase our gratitude. Each day this year, find easy-to-do ideas for incorporating gratitude into our lives and uncover the good that God was doing all along.
Download or read book The Success Journal written by Stacia Pierce and published by . This book was released on 1919-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: black &gold stripes
Download or read book Firm Grip written by Bill Nelson and published by Gatekeeper Press. This book was released on 2021-10-25 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you’ve lost your grip on life? Have setbacks shifted you off course from the life you planned? Do the scars of your past stir fear of a future that looks no better than your present? At some point, we all feel this way. It’s inevitable, because life is hard. But is this our final destiny? Is there a way forward––beyond our negative thoughts? What if we could thrive, despite pain and fear, and even in the face of an uncertain future? Raw and vulnerable, Bill Nelson takes you into his journey with a rare, incurable cancer. He reveals what he discovered about living after realizing he wasn’t dying, at least not yet. Discover how he shifted his thoughts and made new choices to create his life, not watch it happen. In FIRM GRIP, Bill offers practical wisdom to help you choose to create a new, hopeful life, even in the midst of adversity. This book will help you: • Understand the power of your thoughts. • Recognize the life-creating capacity of your choices. • Trust in God’s firm grip on your life. • Live with more confidence in the aspects of life that matter most. • Become awake and aware to what’s happening in and around you. No matter how off-track life feels, you can find hope again. The firm-grip life is a path to face your challenges, thrive in an imperfect life, and find peace you never thought possible. Motivational and inspiring, this book is an invitation to find a better grip on your life. Are you ready?
Download or read book Grateful written by Diana Butler Bass and published by HarperCollins. This book was released on 2018-04-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.
Download or read book Mentalligence written by Kristen Lee and published by Simon and Schuster. This book was released on 2018-02-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest gifts we can give to ourselves is rethinking what we've been taught, because thoughts become behaviors. The same mind that gets us stuck is the same one that can set us free. It's time to rip up the script society hands us, breathe deep, and reclaim a healthy definition of success that doesn't compartmentalize your mind, body and soul. We need a new organizing framework that allows more flexibility and moral grounding—one that lets science, emotion and spirit to fuse. Too often, life's disorienting moments can leave us tumbling into messy, downward spirals. We lose clarity, and are held hostage by blind spots that keep us from thriving. We fall into common mindless behavioral traps which lead to perpetual patterns of shutting down, numbing out, binding up and staying stuck. In this uniquely liberating book, Dr. Kristen Lee teaches us how to apply a process of behavioral change using a series of different lenses, to steer our brains to overcome blind spots and cultivate Upward Spiral habits. A leading expert on resilience and behavioral science, Dr. Kristen Lee developed this new psychology of thinking model from over twenty years of clinical practice, the latest neuroscience, and her own research findings. Mentalligence [men-tel-i-juh-ns] is a sage guide that will help you build meta-awareness by emphasizing an impact-driven rather than a performance-obsessed mindset, and adopt a model of 'collective efficacy' that is less I-focused and more we-focused, to facilitate positive social impact at a time when it's desperately needed. This is what psychologists call 'The Good Life'—living mindfully and consciously. Rather than falling for predominant definitions of 'success' that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us find the thinking and behavioral agility to work towards better outcomes for all.
Download or read book Current findings in the prevention and reduction of anxiety depression and suicide in children and adolescents written by Rosanna Mary Rooney and published by Frontiers Media SA. This book was released on 2022-03-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
