Download or read book Extreme Focus written by Dominic Mann and published by . This book was released on 2016-11-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constantly busy but always behind? Stressed and overwhelmed? Wish you could supercharge your life and focus on demand? Want to be able to slice your way through to-do lists with laser-like focus? To concentrate when it matters and achieve jaw-dropping results? Then Extreme Focus is the book for you. Extreme Focus teaches you how to develop razor-sharp focus, rock-solid concentration, and titanic productivity. By the end of this book, you'll be effortlessly ticking your way through to-do lists with an uncontrollable grin. Multiply your day. You will discover... 18 scientifically formulated techniques for razor-sharp focus and sustained concentration. 27 proven productivity hacks. A curated collection of actionable real-life examples including Mozart, Picasso, Napoleon, hedge fund managers, and Navy SEALs. How to zap brain fog and reclaim mental clarity. And much more! How will you learn to develop laser-like focus? Discover... How Pablo Picasso entered a trance-like state of extreme focus to paint his best works. How you can use Napoleon's most successful military strategy to conquer your to-do list. The diet used by memory champions, Navy SEALs, and hedge fund managers to enhance cognitive performance and give them laser-like focus. How to (literally) grow your brain, skyrocket energy levels, double your learning speed (yes, seriously), and increase intellect. And much more! Perform at the apex of your abilities, develop laser-like focus, and win admiring glances. To develop unceasing productivity and supercharge your life, scroll up to the top and click BUY NOW!

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Download or read book Hyperfocus written by Chris Bailey and published by Penguin. This book was released on 2018-08-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: • identifying and dealing with the four key types of distraction and interruption; • establishing a clear physical and mental environment in which to work; • controlling motivation and working fewer hours to become more productive; • taking time-outs with intention; • multitasking strategically; and • learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.

Download or read book Intense Focus written by Samuel Rochefort and published by Independently Published. This book was released on 2024-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you drowning in distractions and to-do lists but achieving next to nothing? Are you feeling overwhelmed by constant notifications, endless meetings, and a never-ending inbox? You're not alone. In today's digital age, the ability to focus deeply is a rare skill. But what if you could reclaim control of your attention and achieve 10x more in less time? Intense Focus is your guide to mastering the art of Deep Work - the ability to concentrate without distraction on cognitively demanding tasks. This powerful book equips you with proven strategies and techniques to: Identify your high-impact tasks and prioritize them for Intense Focus sessions. Create a distraction-free environment that optimizes your focus. Cultivate Intense Focus habits and rituals for sustained productivity. Navigate the challenges of a fast-paced world and lead focused meetings. Intense Focus isn't just about getting more done; it's about achieving greater results with less effort. You'll unlock enhanced creativity, improved quality of work, and a newfound sense of control over your time and productivity. Stop letting distractions erode your potentials and steal your success. Order your copy of "Intense Focus: Achieve 10x More by Beating Distractions" today and start your journey towards a more focused, productive, and fulfilling life! Description Are you drowning in distractions and to-do lists but achieving next to nothing? Are you feeling overwhelmed by constant notifications, endless meetings, and a never-ending inbox? You're not alone. In today's digital age, the ability to focus deeply is a rare skill. But what if you could reclaim control of your attention and achieve 10x more in less time? Intense Focus is your guide to mastering the art of Increased Productivity - the ability to get more done, while doing less work. This powerful book equips you with proven strategies and techniques to: Identify your high-impact tasks and prioritize them for Intense Focus sessions. Create a distraction-free environment that optimizes your focus. Cultivate Intense Focus habits and rituals for sustained productivity. Navigate the challenges of a fast-paced world and lead focused meetings. Intense Focus isn't just about getting more done; it's about achieving greater results with less effort. You'll unlock enhanced creativity, improved quality of work, and a newfound sense of control over your time and productivity. Stop letting distractions erode your potentials and steal your success. Order your copy of "Intense Focus: Achieve 10x More by Beating Distractions" today and start your journey towards a more focused, productive, and fulfilling life!

Download or read book Success From Anywhere written by Karen Mangia and published by John Wiley & Sons. This book was released on 2021-12-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen to your team, and your organization, if everyone knew how to change the game – and make success a daily occurrence? Companies and individuals are looking for more freedom: personal freedom, creative freedom, and freedom to rethink what work really means. From dealing with COVID-19, facing diversity issues, battling burnout, zoom fatigue and more, organizations are stretched thin and must find a way to help their employees find balance and freedom in order to thrive in these unprecedented times. In Success From Anywhere: Create Your Own Future of Work from the Inside Out, bestselling author and veteran Salesforce executive Karen Mangia delivers an eyes-wide-open discussion on the future of work and what it means to find personal and professional success in the new workforce. Whether you’re in a hybrid environment, or working from home, you know the importance of connection and teamwork. This compelling, practical guide explains how success is something organizations discover from the inside out – creating greater engagement, retention, and professional impact from a new understanding of the future of work. With commentary from business leaders like Tom Peters, as well as guidance from leading scientists like David Eagleman and Kelly McGonigal, Success From Anywhere shows professionals how to build success into every organizational design – regardless of company culture, leadership, or industry – and offers actionable insights on a range of timely and relevant subjects, including: Rethinking the foundations of what work really means, including work-life balance, the future of work, and where peak performance really comes from The origins of intolerance, and how to access greater diversity, inclusion, and belonging inside every organization Creating a high-impact culture in the anxious and stressful pandemic environment by redesigning the game – and creating your own rules How to overcome feelings of constriction and confinement, to find new possibilities, for your own career Getting past the feeling that you have to “do it all” in order to succeed Powerful scientific insights into stress-relief, battling burnout and becoming your best self Perfect for anyone wanting to create greater professional impact, whether working from home, leading a hybrid team, or just trying to access greater personal freedom, this principles-based guidebook will earn a spot in the libraries of executives, managers, leaders, and employees who care about creating innovative and inclusive organizations. Discover how to adapt to these changing times and the uncertain times ahead with a new playbook for yourself, your career, and your organization – that playbook is Success From Anywhere.

Download or read book Rapt written by Winifred Gallagher and published by Penguin. This book was released on 2009 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The behavioral scientist author of Just the Way You Are presents a provocative argument that the quality of one's life is directly related to the focus of one's attention, drawing on the latest findings in neuroscience and psychology to cover such topics as the human capacity for training concentration, the ways in which the creative mind thinks, and why people deliberate on the wrong factors when making big decisions.

Download or read book Green Mind written by Michael Chellman and published by Independently Published. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Green Mind: More learning, less doing, faster. Everyone tells students, "You need to concentrate!" Rarely are they told how--until now. Inside your head, a battle rages between the GRAY MIND and the GREEN MIND. Gray is fog, clouding your brain with distractions. Working "Gray" is treading water in a shallow intellectual pond of disconnected facts and fake studying--"doing" the work, not learning the work. The Green Mind represents your ability to take control of your focus with self-awareness and a plan. Action cures distraction. Green is sunlight, clearing the Gray fog, for deep learning that lasts. Finally, a book that helps students develop intense focus through 19 proven methods culled from hundreds of options. They will become your distraction shield. The Green Mind student declares, "Focused is what I choose to become. I can get better at getting better."

Download or read book Start Here written by Eric Langshur and published by Simon and Schuster. This book was released on 2016-05-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing. If given the choice, we would all choose to be less stressed, feel happier, and experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how. It turns out that just as you train your body for fitness, you can train your mind for wellbeing. We call this Life Cross Training (LIFE XT), and Start Here is the manual for anyone seeking to achieve emotional satisfaction. Combining ancient wisdom with modern neuroscience from the world’s leading experts, LIFE XT is a groundbreaking training program to master the art of wellbeing. The program teaches practices that are proven to rewire the brain for increased focus, engagement, and resilience to stress. By offering specific practices, habits, and assessments to manage your training and helping to build up core skills such as mindfulness, gratitude, and compassion, authors Eric Langshur and Nate Klemp lay out a thorough and sustainable program that anyone can integrate into their daily lives. With Start Here, you can: -Feel less anxious, distracted, and overwhelmed, and more focused -Increase your productivity -Feel a stronger sense of meaning and contribution -Build stronger relationships with family, friends, and coworkers We can all experience these benefits with the scientifically validated practices presented in this book. Want to become less stressed, more emotionally fulfilled, and more in harmony with the world that surrounds you? Start here.

Download or read book 20under40 written by Edward P. Clapp and published by AuthorHouse. This book was released on 2010 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20UNDER40: Re-Inventing the Arts and Arts Education for the 21st Century is an anthology of critical discourse that addresses the impending generational shift in arts leadership by publishing twenty essays about the future of the arts and arts education each written by young and emerging arts professionals under the age of forty. In the process of doing so, 20UNDER40 brings the voices of young arts leaders out of the margins and into the forefront of our cultural dialogue.

Download or read book Commonwealth written by Michael Hardt and published by Harvard University Press. This book was released on 2011-04-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Empire appeared in 2000, it defined the political and economic challenges of the era of globalization and, thrillingly, found in them possibilities for new and more democratic forms of social organization. Now, with Commonwealth, Michael Hardt and Antonio Negri conclude the trilogy begun with Empire and continued in Multitude, proposing an ethics of freedom for living in our common world and articulating a possible constitution for our common wealth. Drawing on scenarios from around the globe and elucidating the themes that unite them, Hardt and Negri focus on the logic of institutions and the models of governance adequate to our understanding of a global commonwealth. They argue for the idea of the “common” to replace the opposition of private and public and the politics predicated on that opposition. Ultimately, they articulate the theoretical bases for what they call “governing the revolution.” Though this book functions as an extension and a completion of a sustained line of Hardt and Negri’s thought, it also stands alone and is entirely accessible to readers who are not familiar with the previous works. It is certain to appeal to, challenge, and enrich the thinking of anyone interested in questions of politics and globalization.

Download or read book The Metaknowledge Advantage written by Rafael Aguayo and published by Simon and Schuster. This book was released on 2004 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of the bestselling Intellectual Capital, internationally recognized management and quality expert Rafael Aguayo shows how integrated mastery of many areas of knowledge -- MetaKnowledge -- can give corporate managers an edge, no matter what the future has in store.In today's world, the basis of economic power and wealth is rapidly shifting from physical resources to intellectual resources. Former powerhouses like U.S. Steel are now minor players, while modern giants such as Microsoft dominate industries that didn't even exist twenty-five years ago. The economy undergoes wild fluctuations. The Internet boom has come and gone. Through globalization, international boundaries are becoming less important every day. In such a dramatically changing environment, the management philosophy that endures must be based on principles that transcend daily occurrences and swings in the market. That's where MetaKnowledge comes in. Rafael Aguayo brings years of firsthand consulting experience to this book and galvanizes it with an impressive yet accessible body of academic study. A disciple of W. Edwards Deming, Aguayo studied with the man who brought quality to the Japanese. He has since expanded his field of expertise to encompass many subjects that contribute to successful business strategies, no matter what the industry. In The MetaKnowledge Advantage, Aguayo gives American managers an advantage by helping them break out of their narrow fields of expertise, synthesizing areas of knowledge as diverse as ecology, psychology, statistics, chaos theory, self-actualization, and the theory of multiple intelligences. Drawing on the work of Walter Shewhart (the father of Statistical Quality Control), W. Edwards Deming, Carl Jung, James Lovelock, Bertrand Russell, and many other luminaries, The MetaKnowledge Advantage offers a comprehensive -- and extremely flexible -- strategy for good management and ethical behavior in any industry.

Download or read book The Game Changer written by Dr. Sandeep Chatrath and published by Book Bazooka Publication. This book was released on 2020-07-31 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book gives valuable insight into best leadership practices, also gives practical guide into how to be a “transformational leader and game changer” of your industry. This book is based on “meta-analysis of the best leadership practises & principles” which are imbibed through practical learning for being a transformational leader and being a game changer to transform under performing organisations into the best world-class organisations, the insights in the book have been developed by decades of research and more than “3 decades of practical working experience” in the best corporate organisations in the country and abroad. Today we are witnessing unprecedented times and the environment is getting more and more challenging and complex so the best approach to leadership and the best practices to be efficient and effective leader are covered in this book which will be of great value for any management student for any professional whether from hospital industry or retail sector or from hotel industry or aviation industry so the approach and the principles are having 360° application for all. The Leadership principles mentioned are applicable across the various paradigms of medium scale industries, large-scale industries as well as around small scale industries so it will benefit the frontline, mid-level as well as senior level management. The book has “360° validaty & usefulness across all industries & professions” whether you are a enterpreneur or a student of management or aspiring to be a world-class leader, coaching how to be more efficient and effective in your working and became a game changer.

Download or read book The Relevant Classroom written by Eric Hardie and published by ASCD. This book was released on 2019-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students need to connect to the real world, be engaged, and learn deeply. But how are teachers supposed to ensure that students meet these objectives in the current school system? In The Relevant Classroom, Eric Hardie presents six strategies derived from his two decades of experience as an elementary and secondary teacher and principal to show teachers ways to foster real-world connections, genuine engagement, and deeper learning: 1. Make meaning central to student work. 2. Contextualize the curriculum. 3. Create space to learn. 4. Connect student work to the community. 5. Follow the (student) leaders. 6. Reenvision feedback and evaluation. This practical volume includes advice on how to get started, vivid examples, reflection questions, and tips on how to overcome common obstacles. The Relevant Classroom is about recognizing that teachers who tap into students' capacities for creativity, collaboration, and innovation can create learning experiences that are truly meaningful for students.

Download or read book Hyperfocus written by Chris Bailey and published by Vintage Canada. This book was released on 2019-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Productivity Project, a groundbreaking and practical guide to managing your attention--the most powerful resource you have to become more creative, get stuff done, and live a meaningful life. Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to fill each moment of our lives to the brim with essential tasks and mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that the brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access both mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines topics such as: identifying and dealing with the four key types of distraction and interruption; establishing a clear physical and mental environment in which to work; controlling motivation and working fewer hours to become more productive; taking time-outs with intention; multitasking strategically; and learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.

Download or read book Situational Analysis written by Adele E. Clarke and published by SAGE Publications. This book was released on 2017-07-20 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition offers an innovative extension of grounded theory useful in qualitative research projects that draws on interviews, observations, and visual, narrative, and historical discourse materials. To engage the dense complexities of real world situations, Situational Analysis (SA) braids together Strauss's ecological social worlds/arenas theory, Foucault's discourse analysis, and Deleuze and Guattari's rhizomes and assemblages. The book will serve as an invaluable resource for advanced undergraduate and graduate-level students, as well as professional researchers and consultants from diverse backgrounds pursuing qualitative projects.

Download or read book Policy written by G. Bruce Doern and published by McGill-Queen's Press - MQUP. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays in honour of one of Canada's finest scholars of public policy.

Download or read book Inspiring Creativity written by Rick Benzel and published by Creativity Coaching Assoc. Press. This book was released on 2005 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Anthology of essays on various aspects of creativity written by 22 professional creativity coaches from the US, Canada, and New Zealand.