Download or read book Instructions for Temporary Survival written by Monica Prince and published by . This book was released on 2019-06-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. African & African American Studies. Women's Studies. Winner of the Red Mountain Discovery Award. Monica Prince's INSTRUCTIONS FOR TEMPORARY SURVIVAL suggests a path that moves one from suffering to healing. The poems tackle historical trauma, racism, rape, and depression--all explain that pain is meant to inform, not define, one's life. Rather than ask us to live in a constant state of survival, or give up entirely, this collection shows the many ways we can save ourselves, while revealing the secrets that require a rescue in the first place.
Download or read book 98 6 Degrees written by Cody Lundin and published by ReadHowYouWant.com. This book was released on 2011-05-16 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you breathe and have a pulse, you NEED this book. -Cody Lundin Cody Lundin, director of the Aboriginal Living Skills School in Prescott, Arizona, shares his own brand of wilderness wisdom in this highly anticipated new book on commonsense, modern survival skills for the backcountry, the backyard, or the highway. It is the ultimate book on how to stay alive-based on the principal of keeping the body's core temperature at a lively 98.6 degrees. In his entertaining and informative style, Cody stresses that a human can live without food for weeks, and without water for about three days or so. But if the body's core temperature dips much below or above the 98.6 degree mark, a person can literally die within hours. It is a concept that many don't take seriously or even consider, but knowing what to do to maintain a safe core temperature when lost in a blizzard or in the desert could save your life. Lundin delivers the message with wit, rebellious humor, and plenty of backcountry expertise. Cody Lundin and his Aboriginal Living Skills School have been featured in dozens of national and international media sources, including Dateline NBC, CBS News, USA Today, The Donny and Marie Show, and CBC Radio One in Canada, as well as on the cover of Backpacker magazine. When not teaching for his own school, he is an adjunct faculty member at Yavapai College and a faculty member at the Ecosa Institute. Cody is the only person in Arizona licensed to catch fish with his hands, and lives in a passive solar earth home sixty miles from Prescott, Arizona.
Download or read book The Office Survival Guide written by Marilyn Puder-York and published by McGraw-Hill Education. This book was released on 2005-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diffuse conflict, avoid negativity, and create a productive workplace In The Office Survival Guide, clinical psychologist and executive coach Marilyn Puder-York offers practical solutions to the common problems that can ruin a career or simply make office life miserable. This book includes examples from real-life offices thatyou can adapt to your situation, and shows you how to "manage up" to problematic supervisors, "manage down" to difficult subordinates, and "manage across" to troublesome peers. In no time at all, you'll be better able to deal with * Office politics * Crisis-management situations * Passive-aggressive colleagues * Corporate restructures * Mixed signals from superiors * New technologies in the office "Every employee wants to know what are the secrets to getting ahead. Marilyn Puder-York nails it with practical, how-to tips, ideas and solutions. This should be a MUST read whether you are 26 or 46."--Cathleen Black, president of Hearst Magazines "A real find!! Sound and powerful advice for surviving office difficulties."--Maggie Gagliardi, Senior Vice President, Human Resources American Express Company "Marilyn Puder-York has made an extremely positive impact on our ability to retain talented people in our organization."--Douglas Stern, President/CEO, United Media
Download or read book The Ultimate Guide to Survival Shelters written by Timothy MacWelch and published by Simon and Schuster. This book was released on 2021-08-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to shelter in most survival situations from a New York Times bestselling author and survival expert. New York Times bestselling author and survival school founder, Tim MacWelch shows us why shelter is our top survival priority in most emergency situations, and how we can provide ourselves with this lifesaving resource. In The Ultimate Guide to Survival Shelters, MacWelch details our risks for exposure (from both the heat and cold) and guides readers through the myriad of options for providing this necessary resource. Learn how to find, enhance, and build shelters in a wide range of environments and survival situations, and learn how to get by with less than you might have imagined. Throughout this detailed handbook you’ll find: • The shelters you bring with you, including clothing and basic outdoor gear that everyone should carry • The shelter you find in the wild (like rock overhangs, hollow trees and the right evergreen trees) • Tarp Shelters (a simple square of plastic or fabric can become dozens of practical shelter styles) • The shelters you can build from vegetation (sticks and leaves don’t sound like much, but they can become a shelter that protects from the worst of weather) • Snow shelters, including the ubiquitous igloo, and other snow shelters that are even easier • Advanced shelters (with the right tools, semi-permanent shelters are within reach, all you need is a plan and building materials) • Shelter in modern emergencies (your car, office and familiar haunts can become a shelter in a disaster, here’s how to make the most of them) • Make any shelter better, with these simple tricks and tips for warmth, waterproofing, cooling, pest control, and comfort! The Ultimate Guide to Survival Shelters will give readers much more than just the knowledge to build a shelter in an emergency, it provides the tools to become a problem-solver and think outside the box in any situation.
Download or read book Prison A Survival Guide written by Carl Cattermole and published by Random House. This book was released on 2019-06-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cult guide to UK prisons by Carl Cattermole – now fully updated and featuring contributions from female and LGBTQI prisoners, as well as from family on the outside. Contains: Blood – but not as much as you might imagine Sweat – and the prisons no longer provide soap Tears – because prison has created a mental health crisis Humanity – and how to stop the institution destroying it Featuring contributors Sarah Jake Baker, Jon Gulliver, Darcey Hartley, Julia Howard, Elliot Murawski and Lisa Selby. ‘Essential reading’ Will Self ‘We’re in the justice dark ages and Cattermole’s great book switches on the lights’ Dr Theo Kindynis, Lecturer in Criminology Goldsmiths, University of London ‘It has the potential to change a lot of people’s lives for the better’ Daniel Godden, Partner at Berkeley Square Solicitors’
Download or read book Homestead Survival written by Marty Raney and published by Penguin. This book was released on 2022-09-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to self-sufficient and sustainable living from the star of Homestead Rescue. Do you wish for a more resilient, sustainable, and empowered way of providing for your family in uncertain times? Are you worried about unreliable power grids, uncertain water supplies, or overly complex food chains? Veteran homesteader and star of Discovery's Homestead Rescue Marty Raney shares a big-picture vision of how ordinary families can become radically resilient homesteaders: powering, feeding, and caring for themselves through their own efforts, and on their own land. This book will guide you to: • buy land with the natural resources to build and feed a homestead • go off grid with your own power and water systems • design a greenhouse that will keep growing even when it’s snowing • confidently defend your home against all threats—grizzlies, forest fires, flash floods, and financial challenges Resources are only going to get more scarce. Raney will teach you to find food where others see dirt, and to build a home where others see empty land. He will inspire you to forge your own homestead dream and strengthen your family for all challenges to come.
Download or read book The Ultimate Survival Manual written by Rich Johnson and published by Weldon Owen International. This book was released on 2012-05-22 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Special Forces expert presents the ultimate guide for surviving anything with skills, info and scenarios from natural disasters to armed insurrection. In an increasingly unstable world, anticipation and preparation are crucial to your survival chances. Whether you find yourself facing a sudden quarantine, an armed assailant, or a deadly tornado, The Ultimate Survival Guide has you covered. This comprehensive guide is packed with practical tips, crucial skills, devastating scenarios, and real-life survival stories that could help save you and your family in case of an emergency. A frequent contributor to Outdoor Life magazine, Richard Johnson is a former special forces soldier, EMT, volunteer firefighter, and US Coast Guard instructor. Now he shares his considerable knowledge and experience on the subject of survival whether it’s out in the wild, during a disaster, or in the midst of an urban crisis. With this guide, you’ll learn how to avoid airborne diseases, clean chemical spills and treat poisoning victims. And you’ll have detailed instructions on things like making your own bow and arrow, harvesting Aspirin from tree bark, generating your own power, and starting a car with a screwdriver.
Download or read book Survival written by Chris Janowsky and published by Paladin Press. This book was released on 1989-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life-saving first-aid and wilderness medical care, water procurement, improvised survival tools and weapons - having this book in any emergency could mean the difference between life and death. This is one of the best guides we've ever seen.
Download or read book How to Survive on a Deserted Island written by Samantha Bell and published by . This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide on surviving on a deserted island.
Download or read book Outdoor Survival Skills written by Larry Dean Olsen and published by Chicago Review Press. This book was released on 1997 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to build a lean-to, make a fire, obtain safe drinking water, harvest and prepare food plants, make tools and weapons, catch fish, and hunt animals.
Download or read book Survival Guide written by Fredrick M. Woods and published by Createspace Independent Publishing Platform. This book was released on 2016-09-20 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Guide: The Book All Survivalist and Preppers Need ( 3 in 1 )
Download or read book Construction Contractors Survival Guide written by Thomas C. Schleifer and published by John Wiley & Sons. This book was released on 1991-01-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The turnover rate for companies in the construction industry is high. This book identifies the ten key elements of contractor failure and shows how to avoid them. Each element of failure is defined, illustrated by real examples, and ways are discussed to avoid or minimize the risks involved. The final chapter shows how to bring all these elements together to develop a positive and workable management strategy. This survival guide should prove invaluable to the 1.4 million individual construction-industry businesses in this country.
Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Download or read book The Highly Sensitive Person s Survival Guide written by Ted Zeff and published by New Harbinger Publications. This book was released on 2004-10-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships
Download or read book The Unofficial Hunger Games Wilderness Survival Guide written by Creek Stewart and published by Penguin. This book was released on 2013-05-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put the Odds in Your Favor! Train like a Tribute before you enter the Arena using this wilderness survival guide--you don't have to live in Panem to put these survival skills to use. Experience the adventure of life in District 12 by learning and practicing the survival skills used by Katniss, Peeta, Gale and their friends. Some of the survival skills you'll learn: • Building temporary shelters to protect from rain, cold, wind and sun. • Finding and purifying water--even when there are no streams or lakes nearby. • Building and using fire for cooking, signaling, warmth and making tools. • Identifying and cooking wild edible plants. • Building Gale's famous twitch-up snares. • Peeta's camouflage techniques. • Katniss's hunting and stalking skills. • Making your own survival bow and arrows and other tools. • The materials you need to create a forage bag like Katniss's. • Survival first aid. • Navigation tips and tricks for travel, rescue and evasion. Detailed photos and step-by-step instructions will help you master each skill. The real-life skills found in The Unofficial Hunger Games Wilderness Survival Guide will help you in any wilderness or disaster survival situation. Start your training today.
Download or read book Preparedness Now written by Aton Edwards and published by Process. This book was released on 2006-04-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: First volume in Process's new Self-Reliance series, which provides tools for self-sufficiency and personal protection at a time when extreme weather, terrorist attacks and economic uncertainty have become the new realities of 21st century life. Aton Edwards, the author of this first volume, is the executive director of the New York City-based nonprofit organisation International Preparedness Network (IPN). This guidebook provides information and techniques that can help mitigate the effects of disaster, whatever the cause.
Download or read book Survival Skills How to Survive Guide With Self help Instructions Tried and Tested Tips to Help You Ace Self employment Without Burnout written by Michael Kidd and published by Michael Kidd. This book was released on 101-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need for a diy splint, pain relief, and assuring your long term survival can be found in the great outdoors. Discover what goes in a natural first-aid kit, how to stop bleeding using a simple stick hack, and the key principles of first-aid in the wilderness. Survival skills give you the necessary knowledge to keep yourself and those around you healthy and alive. You’ll learn to: · Set better boundaries and create a work–life balance that works for you · value your worth and know how – and what – to charge · stay focused and productive when working from home · tackle the isolation that comes with self-employment · grow your network and find new clients · trust your instinct – and say no to the wrong work · deal with comparisonitis and negative self-talk This empowering guide is designed to help you stay safe while adventuring through the wilderness! Remember, like all things in life, practicing skills before you need them is important for mastering them. Ask your friends and family to help you learn the skills in this book long before something goes wrong, so you can stay cool and collected no matter what turn your adventure takes!
