Download or read book Instant Pot Cookbook for Beginners Easy Freestyle Instant Pot Cookbook 2018 121 Quick Easy Delicious Recipes to Weight Watch a Healthy Life by E written by Maliha Marwa and published by Independently Published. This book was released on 2018-09-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Special Weekend Offer!!! Get the Kindle Version @ 4.99$ Instead of 7.99$ > Get Paperback @ 11.99$ Instead of 16.99$, Ends This WEEK! ***
Download or read book Weight Watchers Instant Pot 2018 Freestyle Cookbook written by Maliha Marwa and published by Independently Published. This book was released on 2018-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Special Weekend Offer!!! Get the Kindle Version @ 4.99$ Instead of 7.99$ Get Paperback @ 11.99$ Instead of 16.99$, Ends This WEEK! *** *** Limited Offer!!! Get the Paperback and Get Kindle Version for Free!!! *** Weight Watchers has been a renowned name among those who wish to shed those extra pounds by adopting a healthy lifestyle instead of going for dicey overpriced pills, crash diets or crazy hours in the gym. But these woes got addressed with many time-saving cooking appliances, very recent among them being Instant Pot that has been helping weight watchers avail full benefit of the Weight Watchers Freestyle Program. In fact, the internet is overflowing with success stories of people who have gained an ideal weight simply by introducing an Instant Pot in their kitchen and more so with Weight Watchers Instant Pot Freestyle Cookbook. So, How could this small equipment be the key to your wardrobe goals? Read on! Inside of the Book you will found ; Weight Watchers in brief Instant pot Basics Food list on Updated freestyle 121 Healthy, easy and delicious, budget friendly instant pot recipes that you would love to try. Recipes Section You will GET : Breakfast Beef, Pork, Lamb Poultry Vegetarian Soups and Stews Fish and Sea Food Desserts The whole book is divided into individual chapters, which are themselves divided into bite-sized sections, each of which focuses on a single topic. While reading the book, you will notice that the first chapter of the book entirely focuses on explaining the ins and outs of Weight Watchers Freestyle, while the second and third will introduce the basics of Instant and Weight Watchers food list. So, What are you waiting for? Grab your Copy NOW!!!
Download or read book Weight Watchers Instant Pot 2018 Freestyle Cookbook written by Sally Walker and published by . This book was released on 2018-08-30 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the secret of Freestyle 2018 cooking with your Instant Pot"--Sally Walker, M.D. This new edition brings together the most affordable, quick & easy Freestyle Instant Pot recipes to your kitchen! Each recipe gives: Nutritional Information: perfect for counting those daily Smart Points on the Freestyle program. Cooking Times: perfect for busy professionals & moms. Affordable Ingredients: perfect for cutting out those expensive & long-winded ingredients. Servings: save money by cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. Eating healthier, losing weight and trimming your waistline is never as straightforward as it sounds--especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the Freestyle plan for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. "What I love about this cookbook is that it brings together affordable and delicious freestyle recipes in one easily accessible resource, with minimal difficulty and time required to make them. The section on Weight Watchers meetings is really helpful and inspiring--Sandy's story is just like mine! I love it"--Amy Wells, M.D. Equipping you with easy-to-follow recipes and must-know information, Sally's book is your user friendly all-in-one easy to follow resource for achieving your weight loss goals in a quick, delicious and affordable way. Inside, you'll discover over 130+ yummy recipes bursting with flavor that are both affordable and delicious, yet quick and easy to make--the best of best worlds! Breakfast Lunch Soups, Stews & Chilies Beef, Pork, Lamb & Chicken Side Dishes & Snacks Desserts And... Freestyle 101: perfect for teaching you all there is to know to be successful on the Freestyle program. Freestyle Pros & Cons: perfect for weighing up how the Freestyle program impacts your body. Instant Pot 101: perfect for learning about the Instant Pot and how to use it. And so much more! Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!
Download or read book Freestyle Instant Pot Cookbook 2019 Most Affordable Quick Easy Freestyle Recipes for Fast Healthy Weight Loss written by Mandy Monroe and published by . This book was released on 2019-01-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy affordable, quick and easy Freestyle cooking! In this new 2019 edition, you'll find super quick & easy Instant Pot recipes for your Weight Watchers Freestyle diet, meaning you save both time and money in the kitchen. Each recipe gives: Affordable Ingredients: save time & money by cutting out expensive ingredients. Cooking Times: perfect for busy professionals & moms. Smart Points: perfect for keeping track of your daily points budget. Servings: perfect for cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. "I just love this Freestyle cookbook! It's jam packed full of super easy recipes which don't require loads of time and money to make. Me and my husband just love eating them as part of our Freestyle diet plan. And the Instant Pot chapter at the beginning has been really helpful for prepping my Pot. Thanks Mandy!"--Jill Dice, NY. Equipping you with easy-to-follow recipes and must-know information, this book is your user friendly all-in-one resource for mastering Freestyle cooking in a super easy, quick, delicious and affordable way. Inside, you'll discover 2019's favorite Freestyle recipes bursting with flavor that are affordable and delicious, yet quick and easy to make--the best of best worlds! Inside, you will find... Tasty meals your whole family will enjoy. Wide range of choice, including meals for breakfast, lunch, soups, stews, chilies, beef, pork, lamb, chicken, side dishes, snack & desserts. Meals for vegans vegetarians Quick & easy meals for busy professionals and moms. Detailed ingredient lists and precise cooking times. Easy-to-follow instructions. Helpful tips and tricks for you to master cooking in your Instant Pot.# Instant Pot 101: pefect for beginners to learn how to master their Instant Pot. Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!
Download or read book Weight Watchers Freestyle Instant Pot Cookbook for Beginners written by Talines Trick and published by . This book was released on 2021-01-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Effortless and Healthy Weight Watchers Freestyle Recipes to Loss Excess Weight, Rebuild Your Body and Have a Perfect Lifestyle Do you want quick & easy solutions in the kitchen mastering your Instant Pot? Do you want to lose excess weight and still enjoy all your favorite foods? Do you want to be healthier, energetic and longevity? Well, if the answer is yes, then that's why I'm here for. To help you with achieving this, I focused on creating this book varied and designed specifically to save you time, help you lose weight, save money and eat healthier. Weight Watchers Freestyle works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently. Weight Watchers technically isn't a diet, it's more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints. It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group. from this cookbook, you will know everything you need to know about Weight Watchers Freestyle program. This simple, yet powerful pressure cooker cookbook has plenty of content in the following categories: Understanding Weight Watchers Freestyle Instant Pot Fundamentals Top Tips on Sticking with the Weight Watchers Freestyle Program Easy Healthy Recipes For Recipe part, you will find: Breakfast Recipes Poultry Recipes Appetizers and Sliders Recipes Vegetarian Recipes Fish and Seafood Recipes Beef, Lamb and Pork Dessert Recipes And Much More... Get a copy of Weight Watchers Freestyle Instant Pot Cookbook for Beginners and live healthy & gain energy!
Download or read book Weight Loss Freestyle and Flex Instant Pot Cookbook 2018 written by Michael Davis and published by . This book was released on 2018-03-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Lose Weight Fast, Today and Forever Do You Want to Have the Perfect Summer Body in 2018 Do You Want To Burn Those Belly Fat Instantly ... Then This is the Only Weight Loss Book You'll Need The Best Weight Watchers Freestyle Instant Pot Cookbook For 2018. This Weight watchers Freestyle and Flex instant pot recipes will make your Cooking Effortless and Easy. It Features Healthy and tasty Weight Watchers Recipes For the New Program, with Freestyle and Zero Point Foods that will help you burn Fat Rapidly. Unique Features of The Weight Watchers Freestyle Instant Pot cook book This Instant Pot cookbook contains 100% Original Weight Watchers Recipes Each Recipes Comes with Freestyle Points, Nutritional Values and Serving Size Most of the Meals can be prepared in 30min or Less - Time is Money Discover the Secret To Fast Weight Loss using WW Freestyle Plan Zero point Foods To Start Eating To Lose Weight Fast Tips and Tricks to making Healthy & Delicious Weight Watchers Recipes with an Instant Pot Top 35 Weight Watchers Instant Pot Recipes with Freestyle & Flex Smart point You can Start Making Now Printed on a Mate Cover for durable and stylish look .... So what are you waiting For? There is no Excuse For you not to Lose Weight Now. Everything You need to Get Started is HERE Scroll Up Now and Click the Buy Button To get Started Immediately
Download or read book Freestyle Instant Pot Cookbook written by Lisa Davis and published by Independently Published. This book was released on 2018-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★ Do you want to lose weight effortlessly whilst still enjoying your favourite foods? I know the exact problems you are going through, trying 'Fad Diet' after 'Fad Diet' and seeing Minimal results if any! The problem is most diets look at short-term solutions through tactics such as starvation, this then means they simply mask over the problem. What you actually need is a lifestyle change, it may be gradual or it may be sudden for you, but eventually, a sustainable change to a healthy lifestyle will solve all of your problems with food. The Freestyle diet is a change to a healthy lifestyle. However, you can still enjoy your favorite foods, but gradually your cravings will lessen, once you realize the immense benefits of a healthy lifestyle you won't ever want to go back. It's time you become the best version of yourself. Inside this book, you will discover not only how to make this lifestyle a reality but how to make it effortless with the magic that is the Instant Pot. What is an Instant Pot? The small kitchen appliance is a versatile multi-cooker that can do the job of a pressure cooker, slow cooker, rice cooker, steamer, and more. It also saves you counter space and money! So, not only are you discovering how to change your lifestyle forever but to do it an effortless way with a gadget that takes all the hard work out of it for you! You have no excuses left not to finally change your life! Inside The Freestyle Instant Pot Cookbook you will discover.... *The step by step guide on how to optimise your Instant Pot use (Page 5) *ALL functions of the Instant Pot and a simple guide on how to use every single one! (Page 7) *A simple step by step guide on how to clean your Instant Pot to maximize your Instant Pot's output! (Page 9) *The one kind of food you MUST limit to change your health forever! (Page 11) *A dedicated Vegan and Vegetarian section, you can succeed no matter your dietary needs! (Page 151) *How to make healthy snacking EASY and DELICIOUS! (Page 175) *The secret to success on the Freestyle Diet! *The FREE tactic to find simple workout routines that work! (Page 4) *OVER 100+ Healthy& Delicious Freestyle Instant Pot recipes! (Page 12-195!) And much, much more! So, by now you must have realized even if you have little time, even if you've failed on diets before or even if you have little money the Freestyle Diet is the solution to your problems. This book will finally allow you to change your relationship with food once and for all. You are literally a click away from changing your life forever; it's not about going on just another diet, but actually using this book as part of the solution to changing your lifestyle! It's time to wake up every day feeling refreshed and full of energy! So, if you want to discover how to lose weight effortlessly without the dieting headaches then simply click the "Add to Cart" button at the top of this page!
Download or read book Instant Pot Cookbook written by Katie Banks and published by . This book was released on 2018-11-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Days of Instant Pot Healthy Recipes I have put together an exceptional collection of FULL COLOUR Healthy Instant Pot Recipes. Oh yes. We all love our Instant Pot. It makes our lives so easy, just drop the ingredients, select the right setting... and off you go. Worry-free right? What if I told you, now you must worry EVEN LESS... How is that possible? This is what is included in Instant Pot Cookbook: Healthy 500 Days of Instant Pot Recipes - FULL COLOUR Quick & Easy recipes that are good for your health. Guaranteed. - Beautiful layout: Easy to follow recipes with all the info you need, including replacement for certain ingredients - Nutritional information, number of serves and recipes organised by ingredients. - 500 DAYS of healthy Instant Pot meal schedules at the end of the book that will allow you to cook non-stop, tailored to your dietary needs. - Bespoke Dietary Needs Information on how to it right, should you choose to follow one of the included diets. - Detailed guidelines and tips on how to cook and improve further cooking the recipes. - Wide range of recipes including all types of cuisines that will satisfy the most demanding tastes. Well, taking care of our health while enjoying our meals is a concern that sooner or later, we all have. You will be able to enjoy delicious recipes and keep your weight in check! How good is that? If you like the idea of enjoying good meals every day while staying healthy, this is your book. Why is this Instant Pot Cookbook better than any other in the market? The books you will usually find in amazon fall into these two categories: - Cheap self-published cookbooks: including NO PICTURES, no dietary information, no tips, and missing steps in the preparation process. - The Typical Best Sellers: These will draw your attention and will have pictures in the first pages, although most of the times not for every single recipe. Loads of broad advice, but nothing fulfilling. Instead with this cookbook you are getting: - Full colour pictures for EVERY RECIPE. Not even one missing having to figure out how to make it look! - Detailed Information for ALL MEALS: Nothing missing, all straight to the point, no fluff, no blurb no redundant stuff. Then my question is, if you like Instant Pot Cooking and staying healthy... What are you waiting for
Download or read book Healthy Instant Pot Recipes Freestyle Cookbook for Your Electric Pressure Cooker the Most Popular and Reliable Choice for Weight Loss Easy and F written by Tiffany Shelton and published by Independently Published. This book was released on 2019-03-19 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reach New Horizons With The Healthy Instant Pot Recipes and New Freestyle Program We all wish to be fit and healthy and to feel great. To maintain our fitness and well-being, we need to adopt a healthy way of eating. With this Instant Pot Cookbook, you'll learn how to: lose excess weight and still enjoy all your favorite foods enjoy delicious meals without too much cooking time or cooking technique be healthier, energetic and longevity This book provides you with: hand-picked collection of freestyle program recipes to prepare using your Instant Pot over 50 healthy ideas for breakfast, lunch, sides, seafood, and more, you'll be cooking healthier and faster using this revolutionary device complete 21-Day Meal Plan Instant Pot A-Z guide, with electric pressure cooker time chart and other handy tips, which'll help you utilize your Instant Pot like a PRO calories and macros ―Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today! Scroll up and click "BUY NOW with 1-Click" to download your copy now!
Download or read book Weightwatchers New Complete Cookbook written by Weight Watchers International and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
Download or read book Mini Habits for Weight Loss written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2016-11-27 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll discover that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more). Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. It’s an advanced version of the method that made the original book a hit in 14 languages. The mini habits remain easy to implement, but the reasoning and supporting strategies are more sophisticated. This is by necessity, as weight loss factors are many and varied. All the suggestions in the book are rooted in extensive biological and neuroscience research.
Download or read book The 30 Minute Instant Pot Cookbook for Beginners written by Connor Thompson and published by . This book was released on 2020-05-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Make Quick and Delicious Instant Pot Recipes in 30 Minutes or Less!★ Do you want to lose weight but still eat great food! Do you want to save time in the kitchen so you can do other, more interesting things? Do you own an Instant pot but don't use it to its full potential? For most of us, losing weight and being healthy becomes an issue at some stage. You are probably no different and will want to be sure that you look and feel your best. But at the same time, you also want to eat well, get all the nutrients your body needs and save time too. With this book, The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can do all of that, with chapters that provide you with: The Instant Pot cooker and why it is so good Setting up your Instant Pot How to cook using your Instant Pot Instant Pot recipes for breakfasts and brunches Meal ideas using chicken, pork, beef and seafood Vegan and veggie meals Desserts and appetizers A 14-day meal plan with shopping lists Tips and advice to keep you going And much more... If you are new to cooking with an Instant Pot and don't have lots of time to waste in your day, then The 30-Minute Instant Pot Cookbook for Beginners is the ideal cookbook for you. Get a copy and get the most from your Instant Pot today! ★Get the Paperback and Receive the Kindle eBook for FREE★
Download or read book Freestyle Instant Pot Cookbook 2 Manuscripts In 1 written by Lisa Davis and published by Independently Published. This book was released on 2018-11-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★ If you want to learn how to lose weight effortlessly while still eating your favourite foods then keep reading... I know the exact problems you are going through, trying 'Fad Diet' after 'Fad Diet' and seeing Minimal results if any! The problem is most diets look at short-term solutions through tactics such as starvation, they simply mask over the problem. What you actually need is a lifestyle change, it may be graduate or it may be sudden for you, but eventually, a sustainable change to a healthy lifestyle will solve all of your problems with food. The Freestyle diet is a change to a healthy lifestyle and the solution to your relationship with food. However, you can still enjoy your favourite foods, but gradually your cravings will lessen, once you realize the immense benefits of a healthy lifestyle you won't ever want to go back. Inside this book, you not only get the Freestyle Cookbook for Beginners but the Instant Pot Freestyle Cookbook as well! (2 manuscripts in 1!) By purchasing this book you save over 40% Compared to buying the paperback versions of the book individually! With over 200 Recipes you have an incredible amount of recipes to try, but more importantly, NO EXCUSES TO EAT UNHEALTHY ANYMORE! With so many options, there is always another recipe to try and plenty incorporate into your everyday meals! Inside The Freestyle Instant Pot Cookbook (2 Manuscripts in 1) you will discover.... *The secret to success on the Freestyle Diet! *The step by step guide on how to optimise your Instant Pot use *ALL functions of the Instant Pot and a simple guide on how to use every single one! *A simple step by step guide on how to clean your Instant Pot to maximize your Instant Pot's output! (Page 9) *The one kind of food you MUST limit to change your health forever!) *A dedicated Vegan and Vegetarian section, you can succeed no matter your dietary needs! *How to make healthy snacking EASY and DELICIOUS!) *The FREE tactic to find simple workout routines that work! *OVER 200+ Healthy& Delicious Freestyle Instant Pot recipes! *The Secret weapon for weight loss that almost nobody knows! *How to shed weight, WITHOUT sacrificing your favourite foods *One Tool ALL fitness models use for Sustainable Weight Loss success *How to have success on The Freestyle Diet with ANY diet preferences *The Revolutionary System that has lifted The Freestyle Diet to Even More Success! *How to NEVER lose Track of your Weight Loss Goals Ever Again *The Essential recipes to Master the Revolutionized Freestyle System And much, much more! So, by now you must have realized even if you have little time, even if you've failed on diets before or even if you have little money the Freestyle Diet is the solution to your problems. This book will finally allow you to change your relationship with food once and for all. The secret to success on the Freestyle Diet! So, if you want to discover how to lose weight effortlessly without the dieting headaches then simply click the "Buy Now" button at the top of this page!
Download or read book Weight Watchers Freestyle Instant Pot 2019 written by Megen Soudy and published by Independently Published. This book was released on 2019-07-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is the Most Comprehensive and Effective Weight Loss Cookbook in This World! The book contains proven steps and strategies on how to help you begin to fix meals that will change your life. This Weight Watchers Freestyle Instant Pot Cookbook contains the following categories: Breakfast Beef, lamb and pork Poultry Vegetarian Soups and stews Fish and seafood Desserts This Weight Watchers Freestyle Instant Pot Cookbook will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible. From this cookbook you will learn: The history of weight watchers What is smartpoints? How do smartpoints work? Freestyle pros and cons Food to eat Food to avoid Instant pot benefits The main functions How to clean your instant pot And more... Get a copy of this great Weight Watchers Freestyle Instant Pot Cookbook and enjoy your life once and for all.
Download or read book Freestyle 2018 Instant Pot Cookbook written by Julie Rose and published by Freestyle Cookbook. This book was released on 2018-08-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freestyle 2018 Instant Pot Cookbook Healthy eating, a regular exercise program and most importantly - A solid Freestyle Lifestyle Program and Amazing support group. The Guide To Rapid Weight Loss Including Delicious " Set And Forget" Freestyle Instant Pot Recipes The lack of objective ways to establish what people are actually eating is a major problem for human nutrition and clinical sciences. Substantial misreporting of food consumption is usual, particularly under-reporting among people with obesity. Despite stated motivation to lose weight, and expert professional support, people often find it hard to change eating behaviours and revert towards their previous habitual diets. So Grab this book and you will find. The Instant Pot Freestyle Cookbook includes: Freestyle Breakfast Recipes Freestyle Soups and Stews Low Points Freestyle Fish and Seafood Main Courses Meal And more....
Download or read book The Ultimate Instant Pot Cookbook for Beginners written by Charles H Lewis and published by Summer Kitchen Club. This book was released on 2021-03-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7-in-1 Multi-function Instant Pot comes here: Pressure Cooker, Slow Cooker, Sauté Pan, Rice Cooker, Yogurt Maker, Steamer, Warming Pot. This cookbook Has it all!! 1000 Quick & Easy, Delish Home-made Recipes for your Instant Pot of different model, available for beginners and advanced users. No matter what you want to eat, you can cook it by Instant Pot. This cookbook features: 1000 Easy and Foolproof Home-made Recipes: a big collection of recipes to cater to diverse tastes and needs. Safe Cooking Tips- cook safely, successfully, and effectively. 30-Day Meal Plan- save time for you and build a healthy eating habit by using Instant Pot. Affordable Ingredients- all the ingredients used in the recipes are right at hands rather than fancy exotic ones that you will never use again. Easy and Straightforward Directions- take out of guesswork and cook with no fuss. One appliance-infinite possibility. Grab a copy of this cookbook and start enjoying the delicious meals with The Ultimate Instant Pot Cookbook for Beginners.
Download or read book The Ultimate Instant Pot Cookbook written by Gloria S. Saul and published by . This book was released on 2021-05-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 1001 Healthy and Foolproof Instant Pot Recipes and 28-day Meal Plan with Weight-Loss and Positive Motivational Quotes on Every Page of the Book This is the Only Guide and Recipe Collection You'll Need to Get Started and Excel on the Effortless Fix-it and Forget-it Instant Pot Pressure Cooking! Use this Instant Pot cookbook to make EVERY meal, ANY day of the week, with: 1001 delicious recipes like Italian shredded chicken and orange chicken, red wine beef stew, mango mashed potatoes, yummy banana bread and etc Value-packed instant pot crash course, teaching you all the pressure cooking basics you will need to know in your cooking. 28-day Instant pot meal plan with pressure cooking tips and healthy living motivational quotes for each and every day. Pressure cooking pantry list and how to use every item to get maximum flavor and nutrition. Instant pot cooking tips, saving you on average hours a day of your cooking time. Easy to find ingredients- all the ingredients used in the recipes are right at hands rather than fancy exotic ones that you will never use again. Affordable ingredients-cook delicious meals on a budget Short prep and cook time-most can be made in 30 minutes or less Easy and Straightforward steps-take out of guesswork and cook with no fuss This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible. Grab this instant pot cookbook right now and give yourself the best present!!