Download or read book Instant Journal written by Mia Nolting and published by National Geographic Books. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record the fleeting moments of our daily lives. But the sad truth is that many of us are too busy or stressed to keep a journal in the first place. Finally, help is on the way. Instant Journal is illustrator Mia Nolting's five-minute solution for anyone who wants to keep track of their emotions, productivity, goals, social life, and more. It's filled with hand-lettered checklists, pie charts, and other tools designed to help you make note of your daily experiences--one two-page spread per week, plus a second spread each week for free-form note-taking. If the prospect of bullet-journaling from scratch makes you want to run and hide, Instant Journal offers a simpler way to stay connected to what matters most--and have fun as you make each page your own.
Download or read book Instant Journal written by Mia Nolting and published by Penguin. This book was released on 2018-10-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record the fleeting moments of our daily lives. But the sad truth is that many of us are too busy or stressed to keep a journal in the first place. Finally, help is on the way. Instant Journal is illustrator Mia Nolting's five-minute solution for anyone who wants to keep track of their emotions, productivity, goals, social life, and more. It's filled with hand-lettered checklists, pie charts, and other tools designed to help you make note of your daily experiences--one two-page spread per week, plus a second spread each week for free-form note-taking. If the prospect of bullet-journaling from scratch makes you want to run and hide, Instant Journal offers a simpler way to stay connected to what matters most--and have fun as you make each page your own.
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Download or read book Instant Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2012-10-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Download or read book Instant Appeal written by Vicki KUNKEL and published by Amacom Books. This book was released on 2008-11-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden secrets of mass appeal...and use them to create unbreakable allegiance for products, people, and ideas!
Download or read book Instant Influence written by Michael Pantalon and published by Little, Brown Spark. This book was released on 2011-05-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps. Drawing on three decades of research, Dr. Pantalon's easy-to-learn method can create changes both great and small in 7 minutes or less. This scientifically tested method succeeds in every area of work and life by helping people tap into their deeply personal reasons for wanting to change and finding a spark of "yes" within an answer that sounds like "no."
Download or read book Instant Love written by Jenifer Altman and published by Chronicle Books. This book was released on 2012-05-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: With instant film once again available, Polaroids and other instant cameras are enjoying a resurgence in popularity. This friendly and informative guide is the essential how-to book for shooting gorgeous instant pictures with personal panache and a touch of romance. Packed with tips on how to shoot with various cameras, details about the different types of film available, advice on composition and lighting techniques, plus creative projects to transform snapshots into keepsake mementos and portfolios of beautiful images for inspiration, this is the ultimate companion for capturing instant memories.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.
Download or read book Instant Karma written by Marissa Meyer and published by Feiwel & Friends. This book was released on 2020-11-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In New York Times bestselling author Marissa Meyer's young adult contemporary romance, a girl is suddenly gifted with the ability to cast instant karma on those around her – both good and bad. Chronic overachiever Prudence Barnett is always quick to cast judgment on the lazy, rude, and arrogant residents of her coastal town. Her dreams of karmic justice are fulfilled when, after a night out with her friends, she wakes up with the sudden ability to cast instant karma on those around her. Pru giddily makes use of the power, punishing everyone from public vandals to mean gossips, but there is one person on whom her powers consistently backfire: Quint Erickson, her slacker of a lab partner. Quint is annoyingly cute and impressively noble, especially when it comes to his work with the rescue center for local sea animals. When Pru resigns herself to working at the rescue center for extra credit, she begins to uncover truths about baby otters, environmental upheaval, and romantic crossed signals—not necessarily in that order. Her newfound karmic insights reveal how thin the line is between virtue and vanity, generosity and greed . . . love and hate... and fate.
Download or read book How to Make Books written by Esther K. Smith and published by Potter Craft. This book was released on 2012-06-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From zines you can fold in a minute to luxurious leather journals and sumptuous sketchbooks, How to Make Books will walk you through the easy basics of bookmaking. Whether you’re a writer, a scrapbooker, a political activist, or a postcard collector, let book artist Esther K. Smith be your guide as you discover your inner bookbinder. Using foolproof illustrations and step-by-step instructions, Smith reveals her time-tested techniques in a fun, easy-to-understand way.
Download or read book Kierkegaard s Instant written by David J. Kangas and published by Indiana University Press. This book was released on 2007-05-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kierkegaard's Instant, David J. Kangas reads Kierkegaard to reveal his radical thinking about temporality. For Kierkegaard, the instant of becoming, in which everything changes in the blink of an eye, eludes recollection and anticipation. It constitutes a beginning always already at work. As Kangas shows, Kierkegaard's retrieval of the sudden quality of temporality allows him to stage a deep critique of the idealist projects of Fichte, Schelling, and Hegel. By linking Kierkegaard's thought to the tradition of Meister Eckhart, Kangas formulates the central problem of these early texts and puts them into contemporary light -- can thinking hold itself open to the challenges of temporality?
Download or read book Instant Analysis written by David J. Lieberman and published by Macmillan. This book was released on 1998-06-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered... Why am I so eaily discouraged? Why do I procrasinate? Why do I stare at myself in the mirror? Why do I keep people waiting? Why do I eat when I am not hungry? Why do I secretly hope other people will fail? Why do I feel alone even when I'm around other people? Why am I constantly misplacing my keys and other things? Why do I enjoy hearing the secrets and confessions of others? Why will I do a favor for someone I don't even like? Why am I so superstitious? Why do I have trouble asking for help? If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J Lieberman's Instant Analysis.
Download or read book Instant Love written by Jami Attenberg and published by Crown. This book was released on 2006-06-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We are all walking around this city with our hearts sadly swimming in our chests, like dying fish on the surface of a still pond. It’s enough to make you give up entirely.” —from Instant Love But we don’t give up. We keep trying. We’re either too stupid to learn from our mistakes or we honestly believe that the next time will be different; it’s hard to say which. Driven by the mad hopefulness that is part of the human condition, we are constantly falling in and out of love with a slightly different version of the person who came before. Jami Attenberg chronicles those exact moments with heartbreaking realism in her powerful debut, Instant Love. Told through the eyes of three young women and their friends and lovers, Instant Love explores what it means to be in love, what it means to be lonely, and what it means to be both at the same time. Holly turns to computer dating to find love even as she thinks wistfully of a former boyfriend who loved her well and fed her ice cream. Maggie recounts the story of her one crazy summer to her disbelieving husband and feels the distance between them grow wider than the void across their king-sized bed. And Sarah Lee remembers the one who got away and the one she ran away from, all the while moving toward the one she can actually love. As Holly, Maggie, and Sarah Lee move through the rituals of modern love, they have to decide who is worth taking a chance on in a world where things don’t fall into place easily, people are often difficult, and disappointment is the rule. Through their stories, Attenberg presents a rare, honest look at love. Also available as an eBook.
Download or read book Journal of the Executive Proceedings of the Senate of the United States written by United States. Congress. Senate and published by . This book was released on 1901 with total page 1196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Instant Anger Management written by Aaron Karmin and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive
Download or read book Journal of the House of Representatives of the United States written by United States. Congress. House and published by . This book was released on 1876 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some vols. include supplemental journals of "such proceedings of the sessions, as, during the time they were depending, were ordered to be kept secret, and respecting which the injunction of secrecy was afterwards taken off by the order of the House."
Download or read book Journal of the Executive Proceedings of the Senate of the United States of America written by United States. Congress. Senate and published by . This book was released on 1901 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
