Download or read book Instagram Planner Journal Prompt Guides written by Louise Howell and published by . This book was released on 2018-12-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instagram planner to stop you from getting writer's block when it comes to posting your photos onto Instagram? This Instagram Caption Ideas journal is an easy guided prompts book to help you create your own unique captions to resolve that problem. There are nearly 90 guided prompts, each written on the top of it's own page with lots of lined space beneath for you to write your own story, capture memories or jot down some of your daily life events in the weekly planner section. Plus I have included 4 alphabetical pages so that you never forget your favourite or newly discovered hashtags. There are pages with blank squares to help you plan, draw write or attach photos, with a 12 week undated planner to help organise your social media. This planner / journal will help you to build your own Instagram Journal and be full of your own unique inspiration, never have writers block again when posting your photographs on social media. Ideal if you are looking at Instagram for beginners or business as well. Size is 6 inches by 9 inches in cream paper with a soft glossy cover. An ideal gift for those who like to use Instagram.

Download or read book Instagram Caption Ideas Journal Guided Prompts and Planner written by Louise Howell and published by . This book was released on 2018-09-24 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you get writers block when it comes to posting your photos onto Instagram? This Instagram Caption Ideas journal is an easy guided prompts book to help you create your own unique caption ideas to resolve that problem. There are nearly 90 guided prompts, each written on the top of it's own page with lots of lined space beneath for you to write your own story, capture memories or jot down some of your daily life events in the weekly planner section. Plus I have included 4 alphabetical pages so that you never forget your favourite or newly discovered hashtags. This planner / journal will help you to build your own Instagram Journal and be full of your own unique inspiration, never have writers block again when posting your photographs on social media. Ideal if you are looking at Instagram for beginners or business as well.

Download or read book The Quran Journal 365 Verses to Learn Reflect Upon and Apply written by The Dua Journal and published by Independently Published. This book was released on 2019-02-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quran is the foundation of our faith and the source of our guidance as Muslims, but many of us struggle to create or maintain a relationship with the words of Allah in our daily lives. Quran journaling is a great way to cultivate that relationship - it gives you flexibility to connect with the Quran on your terms and the ability to see how verses apply specifically to you and your individual circumstances. This journal will be your guide on that journey to connect with the Quran in a meaningful way. With relevant monthly themes and selected verses for each day, this journal will help you to get started creating that relationship, without the overwhelm of not knowing where or how to start. Make the intention that the 365 daily verses in this book will be your starting point on your lifelong journey to connect with Allah's words in ever deeper and more meaningful ways. That they will be your reminders when you feel like you have wandered off the path. That they will be your foundation and your grounding in a world that seems ever more hectic. Bismillah. - Theme and Verse Number: At the top of each page, you will find the theme for the month and the number of the verse in the Quran which you can use to look up the verse. - Arabic: Regardless of the level you are, practice Arabic writing by copying down the verse. - Translation: Write down the translation you best understand and connect with. - Tafsir: Read through and write the background, context, and explanation of each verse. The most well known authentic resource for tafsir is Tafsir Ibn Kathir. Th is can be purchased online or in many Islamic bookstores. Tafsir Ibn Kathir can also be found for free online in various places. - Application: Reflect on and apply the verse of the day to your life. How does this verse connect to you and your experiences? How does it relate to the overall theme? Are there any other verses, hadith, or quotes that this brings to mind? How does it make you feel? How can you act on it? These are some questions to get you started, but of course you can write whatever feels right. - Dua: Write a short dua to help you put your learnings about the verse into action. Ameen. May Allah accept all your efforts in better connecting with the Quran.

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Download or read book Growth written by Susie Ghahremani and published by Shambhala Publications. This book was released on 2020-11-17 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.

Download or read book It s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

Download or read book The Healing Journal written by Emily Suñez and published by The Experiment. This book was released on 2022-02-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness

Download or read book Spellcraft written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2020-09-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest the future you deserve with 28 white magic spells and guided journal prompts in Spellcraft.

Download or read book The Quiet Time Companion written by Ro Willoughby and published by . This book was released on 1988 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 30-minute daily studies surveys the entire Bible in two years, using alternately nine different study methods.

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Download or read book Everyday Calm A Journal written by Editors of Rock Point and published by Rock Point. This book was released on 2020-09-22 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pinpoint and embrace your quiet moments with Everyday Calm, a journal to track and analyze how much peace you are experiencing each day. Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. Finding your individual sense of calm can have a great impact on how you approach everyday life, improve your treatment of others, and develop your self-care and personal growth. Everyday Calm explores the concept of calm—what it means to live slow, be still, and intimately connect with what’s happening to you both internally and externally on a constant basis. By doing this, you can begin to work on repairing the most important relationship of all—the one with yourself. One of the best ways to refresh yourself and find inner peace is to expel any stress, anxiety, or harmful thoughts through writing, a literal way of drawing out the bad and storing it someplace other than your body or mind. This beautiful journal helps you do just that. These and more mindful tools help you chart your progress: Writing prompts to help form emotional, physical, and mental habits, for example: What are you grateful for? How do you look after your body? When are you in your best headspace? Daily meditation guides to help you reconnect with your surroundings, such as: What’s the weather like right now? List four things you can hear. Breathe in through your nose for four seconds, and then out through your mouth for another four seconds. Repeat this four times. Monthly self-care trackers to log the frequency of your favorite activities Big picture discussions on how to keep calm in your life Embrace the peace and tranquility you deserve with Everyday Calm. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude : A Journal, Self Care, and Spellcraft

Download or read book The Well Watered Life written by Gretchen Saffles and published by Tyndale House Publishers, Inc.. This book was released on 2021-04-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Well-Watered life isn’t about doing more; it’s about being with Jesus and becoming like Him. The Well-Watered Life devotional journal is your very own not-so-formal invitation to embrace the life Jesus came to give. Throughout the pages of this beautifully designed journal, filled with writing prompts, Scripture teaching, and biblical exercises, you will be encouraged to chronicle your journey of faithfully following and finding Jesus. You will discover how to satisfy the deep craving in your soul as you learn practical ways to implement spiritual disciplines and rhythms in your daily routine as you pursue a “well-watered life” in Christ.

Download or read book The Next Right Thing Guided Journal written by Emily P. Freeman and published by Baker Books. This book was released on 2021-01-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this perfect companion to Emily Freeman’s bestselling book The Next Right Thing, you’ll find a year’s worth of prompts, worksheets, and lists to help you discern your next right decision—and the next one.

Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come

Download or read book The Journeymaker s Planner 2022 written by Nicole Cody and published by . This book was released on 2021-09-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yearly Planner and journal for self care and intuition, with yearly and monthly calendars, week by week pages, beautiful watercolour illustrations and 56 pages of guidance for the year ahead.

Download or read book Of Mice and Men written by John Steinbeck and published by Lulu.com. This book was released on 1937 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells a story about the strange relationship of two migrant workers who are able to realize their dreams of an easy life until one of them succumbs to his weakness for soft, helpless creatures and strangles a farmer's wife.

Download or read book Questioning the Author written by Isabel L. Beck and published by Newark, Del. : International Reading Association. This book was released on 1997 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: To address the concern that students are not actively engaging with what they read, the authors present a strategy called Questioning the Author (QtA), an approach designed to establish student interactions with text to build greater understanding. Contents: -Introduction Chapter 1: What Is Questioning the Auther and How Was It Developed? Chapter 2: Queries Chapter 3: Planning Chapter 4: Discussion Chapter 5: Implementation Chapter 6: Where Has Questioning the Author Been and Where Is It Going?