Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Download or read book Happy Journal Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Download or read book Stitched Memories written by Tilly Rose and published by SearchPress+ORM. This book was released on 2018-07-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exquisite content . . . This beautiful book will inspire anyone to venture into the world of creating your own pieces of textile artworks.” —Hot Brands Cool Places Our homes are full of treasured items from the past. Hidden away from view but never thrown away, they are our links to the special people and events that tell our story. In this beautiful and inspiring book, Tilly Rose encourages you to seek out your precious stash of pre-loved items and transform them into beautiful and practical textile artworks that celebrate the lives of your loved ones and preserve your memories for generations to come. Tilly shows you how to make 15 gorgeous projects, including cloth journals, lavender hearts, framed collages, wall hangings and miniature quilts. All of the designs have a story to tell and are made using a plethora of vintage fabrics, threads, lace, ribbon, buttons, beads, photographs and other found items. If you don’t have a collection of suitable materials at home, you can have fun sourcing them from online marketplaces, thrift/charity stores and flea markets, and try mixing them with modern fabrics and embellishments for a more contemporary look. The projects incorporate a range of exciting techniques, all explained through clear instructions and step-by-step photographs, including layering and collage, hand embroidery, transferring your own designs to cloth, stamping, appliqué, embellishing, patchwork, free motion embroidery and photo transfer. “[A] stunning book . . . I love that if like me you enjoy other crafts such as stamping, mixed media and papercraft, these can all be incorporated into your work and give you an individual look to any project.” —Postcard Reviews

Download or read book Look at That written by Bobbie Herron and published by . This book was released on 2020-11-22 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Look at That!" is a fun guide to instant calm through seeing-and-sketching for everyone, including "non-artists."

Download or read book Silver Lining Journal written by Shreya Badonia and published by . This book was released on 2017-12-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Lining Journal is a self-explanatory journal which is designed to help you find yourself through a series of prompts to bring a positive change in your life. How well do you know yourself?What do you want from your life?This journal will help you answer the arduous questions about life. Every chapter in the journal contains a principle which can leverage readers to attain a prosperous and mindful life. It includes a planner and chart where you can write about your goals and plan your future because people don't plan to fail but fail to plan.

Download or read book Inspirational Journal to Write In Happiness written by Creative Journals Factory and published by Createspace Independent Publishing Platform. This book was released on 2017-10-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAPPINESS - INSPIRATION - POSITIVITY - INSPIRATIONAL JOURNAL - NOTEBOOK - DIARY - COMPOSITION BOOK Enjoy this wonderful Inspirational Journal - Notebook - Diary and write all your ideas and thoughts. 120 pages of wide ruled white paper and perfect size: 8.5" x 11" (Large). This beautiful INSPIRATIONAL JOURNAL - NOTEBOOK - DIARY features great inspirational quotes inside and uplifting positive messages that will keep you motivated and inspired. This is a great journal to write in all your ideas, your to do lists, your shopping lists or you can simply write all your thoughts. You can also use it as a daily planner or a composition book for college or a notebook for college or school. This wonderful Inspirational Journal - Notebook - Diary is a great birthday gift or a gift for any occasion, Christmas gift or graduation gift or simply just because gift. This wonderful Inspirational Journal to Write In features a beautiful glossy cover design This Inspirational Journal - Notebook is great for: Journals for girls Journals for women Journals to Write In Inspirational Journals Motivational Journal Journals With Quotes Journals for Teen Girls Notebooks With Quotes Journals for Teens Journals for Depression Christmas Gifts Birthday Gifts Inspirational Notebook Motivational Journal With Quotes Any Occasion Gifts Notebook to Write In College Notebook Journals to Write In Success Journal - Notebook - Diary Notebook for College Notebook for teens Journal for Women Notebook for School Inspirational Journals and Notebooks With Quotes Lined Journal to Write - Lined Notebook Inspirational Diary Motivational NotebooksEnjoy your new Inspirational Journal - Notebook now and be inspired every day with all the motivational and inspirational quotes inside HAPPINESS - INSPIRATION - POSITIVITY - ENJOY YOUR NEW INSPIRATIONAL NOTEBOOK - JOURNAL - DIARY

Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

Download or read book Inspirational Journal written by Journal Jungle Publishing and published by Journal Jungle Publishing. This book was released on 2018-11-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an Inspirational Journal, School Notebook or Workbook? Featuring Quotes on Every Other Page, this 120-page Blank Book is Great as a Journal to Write In, Take Notes or Write Stories Measuring 5.25 x 8 inches, Inspirational Journal is a compact, small journal that is easy to carry around with you wherever you go. The blank journal's 120 lined pages provide ample space to write out your daily thoughts. The book features motivational quotes on every other page from esteemed authors and famous luminaries that will inspire you to keep on writing while the attractive cover motivates you to pick up the book on a daily basis to journal! This journal notebook features: 120 lined pages (60 sheets) Inspirational quotes on every other page from esteemed authors and other luminaries 5.25 x 8 inches (portable-sized - easily fits in a purse or large pocket) 50 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ways to Use a Diary: A diary like this can be used in multiple ways. As a journal for kids, they can use the book on a regular basis to record their daily life occurrences so when they grow up they can look back on their life and remember childhood events, thoughts, emotions and memories, which are so easily forgotten with age. To diarize one's life as an adult is no less powerful. Journaling is a useful self-help tool that can inspire one to live better and act more mindfully. It helps to write down daily life events to gain clarity and see where one has gone off course. Journaling serves as an inspirational tool, where you can write down your brilliant ideas, set goals and record your big dreams in. Diaries also function as a keepsake, which you can use to remember your treasured memories. It can also be used as a school notebook or business workbook, great for planning strategy, recording routines, problem solving, charting a company's direction or simply crossing off tasks. As a multi-suitable journal for women, men, boys and girls, Inspirational Journal makes a great gift for just about anybody to celebrate special occasions like birthdays, anniversaries, Christmas, Easter, holidays, or as a going away present for a friend or family member who is about to embark on a trip and needs a place to record their journey. Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Download or read book Journal with Inspirational Quotes written by Journal Jungle Publishing and published by Journal Jungle Publishing. This book was released on 2018-11-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an Inspirational Journal, School Notebook or Workbook? Featuring Quotes on Every Other Page, this 120-page Blank Book is Great as a Journal to Write In, Take Notes or Write Stories Measuring 5.25 x 8 inches, Journal With Inspirational Quotes is a compact, small journal that is easy to carry around with you wherever you go. The blank journal's 120 lined pages provide ample space to write out your daily thoughts. The book features motivational quotes on every other page from esteemed authors and famous luminaries that will inspire you to keep on writing while the attractive cover motivates you to pick up the book on a daily basis to journal! This journal notebook features: 120 lined pages (60 sheets) Inspirational quotes on every other page from esteemed authors and other luminaries 5.25 x 8 inches (portable-sized - easily fits in a purse or large pocket) 50 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ways to Use a Diary: A diary like this can be used in multiple ways. As a journal for kids, they can use the book on a regular basis to record their daily life occurrences so when they grow up they can look back on their life and remember childhood events, thoughts, emotions and memories, which are so easily forgotten with age. To diarize one's life as an adult is no less powerful. Journaling is a useful self-help tool that can inspire one to live better and act more mindfully. It helps to write down daily life events to gain clarity and see where one has gone off course. Journaling serves as an inspirational tool, where you can write down your brilliant ideas, set goals and record your big dreams in. Diaries also function as a keepsake, which you can use to remember your treasured memories. It can also be used as a school notebook or business workbook, great for planning strategy, recording routines, problem solving, charting a company's direction or simply crossing off tasks. As a multi-suitable journal for women, men, boys and girls, Journal With Inspirational Quotes makes a great gift for just about anybody to celebrate special occasions like birthdays, anniversaries, Christmas, Easter, holidays, or as a going away present for a friend or family member who is about to embark on a trip and needs a place to record their journey. Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

Download or read book Men s Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Download or read book Cincinnati Magazine written by and published by . This book was released on 2001-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.

Download or read book Cincinnati Magazine written by and published by . This book was released on 2001-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.

Download or read book Inspirational Journal with Quotes on Cover and Inside Pages written by Journal Jungle Publishing and published by Journal Jungle Publishing. This book was released on 2018-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an Inspirational Journal, School Notebook or Workbook? Featuring Quotes on Every Other Page, this 120-page Blank Book is Great as a Journal to Write In, Take Notes or Write Stories Measuring 5.25 x 8 inches, Inspirational Journal With Quotes on Cover and Inside Pages is a compact, small journal that is easy to carry around with you wherever you go. The blank journal's 120 lined pages provide ample space to write out your daily thoughts. The book features motivational quotes on every other page from esteemed authors and famous luminaries that will inspire you to keep on writing while the attractive cover motivates you to pick up the book on a daily basis to journal! This journal notebook features: 120 lined pages (60 sheets) Inspirational quotes on every other page from esteemed authors and other luminaries 5.25 x 8 inches (portable-sized - easily fits in a purse or large pocket) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ways to Use a Diary: A diary like this can be used in multiple ways. As a journal for kids, they can use the book on a regular basis to record their daily life occurrences so when they grow up they can look back on their life and remember childhood events, thoughts, emotions and memories, which are so easily forgotten with age. To diarize one's life as an adult is no less powerful. Journaling is a useful self-help tool that can inspire one to live better and act more mindfully. It helps to write down daily life events to gain clarity and see where one has gone off course. Journaling serves as an inspirational tool, where you can write down your brilliant ideas, set goals and record your big dreams in. Diaries also function as a keepsake, which you can use to remember your treasured memories. It can also be used as a school notebook or business workbook, great for planning strategy, recording routines, problem solving, charting a company's direction or simply crossing off tasks. As a multi-suitable journal for women, men, boys and girls, Inspirational Journal With Quotes on Cover and Inside Pages makes a great gift for just about anybody to celebrate special occasions like birthdays, anniversaries, Christmas, Easter, holidays, or as a going away present for a friend or family member who is about to embark on a trip and needs a place to record their journey. Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.