Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Download or read book A Broken Heart Still Beats written by Anne McCracken and published by Hazelden Publishing. This book was released on 2000-09-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Broken Heart Still Beats Softcover

Download or read book First Aid for Broken Hearts written by Dr. Alan Wolfelt and published by Companion Press. This book was released on 2019-10-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is both wonderful and devastating. It graces us with joy, and it breaks our hearts. If your heart is broken, this book is for you. Whether you're struggling with a death, break-up, illness, unwanted life change, or loss of any kind, this book will help you both understand your predicament and figure out what to do about it. Loss may be an unavoidable part of human life, but it doesn't have to prevent you from living well. You can and will survive this. Actually, if you adopt this guide's basic principles, revealed and tested by one of the world's most beloved grief counselors, you will even go on to thrive. Let's get mending.

Download or read book Instructions for a Broken Heart written by Kim Culbertson and published by Sourcebooks, Inc.. This book was released on 2011-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top 20 Reasons He's a Slimy Jerk Bastard Jessa: To help you get over your train wreck EX, I've enclosed 20 envelopes. Each one has a reason why Sean is a jerk and not worth the dirt on your shoes. And each one has an instruction for you to do one un-Jessa-like thing a day. NO CHEATING! Ciao! —C When Jessa catches her boyfriend, Sean, making out with Natalie "the Boob Job" Stone three days before their drama club's departure to Italy, she completely freaks. Stuck with a front-row view of Sean and Natalie making out against the backdrop of a country that oozes romance, Jessa promises to follow all of the outrageous instructions in her best friend's care package and open her heart to new experiences. Enter cute Italian boy stage left. Jessa had prepared to play the role of humiliated ex-girlfriend, but with Carissa directing her life from afar, it's finally time to take a shot at being a star. "Instructions for a Broken Heart transported me—to Italy, back to high school, to the wrench and ache of a first breakup and the exhilaration of self-discovery...with multifaceted characters and realistic complexities, this unforgettable novel is a journey I'm so glad to have taken." —Eireann Corrigan, author of Accomplice

Download or read book Broken Heart on Hold written by Linda Rooks and published by David C Cook. This book was released on 2013-03-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman who is separated needs a friend to walk beside her on her difficult journey. Broken Heart on Hold is that friend, one that will uplift, encourage, and hold her up while offering practical insights and pointing her to God. It is a book of hope. Because it is written by a woman who has gone through the trauma of a separation and the eventual healing of her own marriage, the reader will know she is not alone. This collection of honest, heartfelt messages reaches down into the valleys of a woman's loneliness, travels with her through her mental labyrinths, and sheds light in the dark tunnels where answers seem nonexistent. It provides the emotional and spiritual strength to help a woman sort through her confusion. While winding her way through the maze of her emotions, she will realize there is hope as she hangs on to God and trusts him for the outcome. Broken Heart on Hold is a book she will return to again and again.

Download or read book The Beauty in a Heartbreak written by Flordeliz Fullo and published by Ukiyoto Publishing. This book was released on 2020-10-31 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we go through life’s journey, we undergo a series of events that would shape us to be the person we are in the present. To experience falling in love is one of the greatest feelings humans undertake. Love is not all about happiness. To experience it is to face the pain it could give. Having a heartbreak does not mean the end of the world; life is just preparing you to be a better version of yourself. This book tackles the good side in every struggle it gives and how it would bring out a better person in you.

Download or read book Inspiration for a Broken Heart written by Bobby W. Covert and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bobby Covert believed in God but didn't give much thought about him in his daily life. Then one day in 2008, he received a call that his fifteen-year-old son had been assaulted while at boarding school by a classmate. Bobby Covert II died a few months later from his injuries suffered in that assault. Thus began a journey that led Bobby to a deeper relationship and dependence on the Lord than he had ever known. The thoughts in this book reveal his journey from desolation to acceptance of God's will for his life.

Download or read book Out of Love written by Hazel Hayes and published by Penguin. This book was released on 2021-09-28 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of E! News' 13 Books to Read This September | One of Bookish's Debuts to Read in the Second Half of 2021 | One of Medium's Best Releases Out Today “Hazel Hayes writes with such honesty and casual confidence and flowing dialogue, you feel you are overhearing it rather than reading it. The writing sparkles with wit and a poignant emotional reality. I love it.”—Matt Haig, bestselling author of The Midnight Library “A smart, touching, time-bending romance. Funny and affecting.”—David Nicholls, bestselling author of One Day and Sweet Sorrow For anyone who has loved and lost, and lived to tell the tale, this gorgeously written debut is a love story told in reverse, a modern novel with the heart of a classic: truthful, tragic, and ultimately full of hope. Out of Love begins at the end. A couple call it quits after nearly five years, and while holding a box of her ex-boyfriend’s belongings, the young woman wonders: How could they have spent so long together? When did they fall out of love? Were there good times before the bad? These are the questions we obsess over when a relationship ends, even when obsessing can do no good. But instead of moving forward through the emotional fallout of a break-up, Out of Love moves backward in time, weaving together an already unraveled tapestry, from tragic ending to magical first kiss. Each chapter jumps further into the past, mining their history for the days and details that might help us understand love; how it happens and why it sometimes falls apart. Readers of Normal People; Goodbye, Vitamin; and One Day will adore this bittersweet romance, a sparkling debut that you won’t want to miss.

Download or read book The Blessing of a Broken Heart written by Sherri Mandell and published by Toby Press. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoir of the mother of a boy stoned to death in the Judean desert.

Download or read book How to Heal a Broken Heart in 30 Days written by Howard Bronson and published by Harmony. This book was released on 2002-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

Download or read book Inside the Broken Heart written by Julie Yarbrough and published by Abingdon Press. This book was released on 2012 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of comfort for anyone who has ever grieved the death of a spouse and asked "Why?"

Download or read book 10 Life Lessons I Learned from a Broken Heart written by Urban Light and published by CreateSpace. This book was released on 2014-11-18 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Life Lessons I Learned from a Broken Heart is an inspirational book that gives powerful tools to those disappointed by a relationship and open to new ways of finding love. Enjoy the short works in this collection as they offer sound, necessary truths about love and relationships. People are hurting and in less than 60 pages it's time to heal.

Download or read book In Every Pew Sits a Broken Heart written by Ruth Graham and published by HarperChristian + ORM. This book was released on 2009-05-18 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth Graham - daughter of beloved evangelist Billy Graham - offers a guide for those who are hurting or those who love them. She illustrates through personal stories and Scripture how nothing can keep you from experiencing the fullness of God's grace. Run with Ruth to the arms of the God you can trust, the Father God who embraces, sustains, and redeems your brokenness. Ruth Graham has discovered through bitter personal experience that God does his great work in the ruins of our lives. As Ruth's life descended through divorce, depression, and shame; as she bore heartrending parental struggles; and as she faltered trying to make wise choices in the wake of bad ones, she discovered the unending embrace of a faithful, forgiving, and grace-filled God. This book surpasses the testimony of her fascinating story as she brings sharp new insight from the Word of God for all who fear their actions may be beyond forgiveness or their broken circumstances may keep them from being used by God ever again. Through the words of Jeremiah - the weeping prophet - Ruth reveals the God who makes wasted places come to life. You'll explore the parable of the Prodigal Son as never before as Ruth discloses her own likeness to each character: The indignant older brother, struggling to understand God’s grace toward her husband's infidelity The prodigal, wading through the deep shame and painful circumstances of her own actions The father, running to embrace her children in the midst of bulimia, drug abuse, and unplanned pregnancy Ruth includes practical steps in every chapter anyone can take to offer care, support, and hope to the broken people they encounter in their lives and in the pews beside them every Sunday.

Download or read book Broken Hearts Still Shine written by Lena Wilson and published by Laboo Publishing Enterprise, LLC. This book was released on 2019-04-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lena Wilson shares her captivating journey of dealing with her shattered reality and a broken heart. She explores the steps she took to transform her life from one of pain, sadness, and heartache to a lifestyle of joy, peace, and purpose. Her story is a beautiful reminder of God's love, grace, and His ability to heal both past and present emotional wounds. Through Lena's honest and vulnerable journey, she offers practical wisdom, inspirational scriptures, and valuable insight that will help shift your life from a season of being stuck to experiencing growth of refreshing hope and healing. In Broken Hearts Still Shine, you will learn to find the courage to heal by taking the masks off, facing your deepest feelings, and adopting a winning mindset that will elevate your inner confidence and self-worth. For Lena M. Wilson, who is an author, life coach, and motivational speaker, helping other women win and heal from within is more important than any title or accolades one could give her. Passionate about seeing women move from a state of brokenness to a realm of emotional breakthrough, she is not only on a mission to significantly impact the lives of women in her family and her community but also within the Kingdom of God globally. Through her coaching and consulting business, REAL Inspiration LLC, Lena effectively transforms the hearts and minds of women worldwide, ushering them into another level of hope and healing. With a biblically-based program for women of faith, she encourages her clientele to realize that while a broken heart may be part of their story, it's not the end. Focused on getting her clients to address the root cause of what's keeping them stuck, she masterfully confronts emotional wounds and baggage, inspiring women to elevate their mindset to believe they can achieve greater than what they may currently envision.

Download or read book Dear Broken Heart written by Tyson Isaiah and published by . This book was released on 2015-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages