Download or read book Inner Journeying Through Art journaling written by Marianne Hieb and published by Jessica Kingsley Publishers. This book was released on 2005 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool.
Download or read book Inner Journeying Through Art Journaling written by Marianne Hieb and published by Jessica Kingsley Publishers. This book was released on 2005-08-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool. Inner Journeying Through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues. It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice.
Download or read book Layers of Meaning written by Rakefet Hadar and published by Rowman & Littlefield. This book was released on 2021-08-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express yourself in a visual journal! With the ideas in this book, you will learn to create mixed media pages that express your soul and create a path to healing, internal freedom, and the sparking of passion. “Visual Journey Journaling” is an innovative artistic method taught by Rakefet Hadar and made up of seven elements: Intention, Magical Coincidence, Background, Images, Lines, Color, and Text. Visual Journey Journaling invites you to a fascinating world where you connect with your hidden inner artist to create "soul pages" using simple techniques and subtle guidelines to take a look inside yourself. Rakefet has taught these methods for many years, guiding even inexperienced artists to find and express the stories within themselves. In the first chapter of the book you will learn how to master the seven elements in your journal. There are many fun exercises and a step-by-step tutorial of how to start a simple journal. Next you will learn how to make a soul page with the seven elements. You will explore a variety of materials and how to work with them to find and create your pages. You will learn to build your journal and how to bind it into a finished book. Throughout the book and in the final section, you'll see and find the meanings in Rakefet's stunning private art journal pages and read her stories behind them.
Download or read book Art Journal Art Journey written by Nichole Rae and published by Penguin. This book was released on 2014-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words--Color--Courage Bravely document your life's journey with Art Journal Art Journey: Collage and Storytelling for Honoring Your Creative Process. Artist Nichole Rae is your creative companion and guide as you explore your art journaling journey in three easy steps. Begin by putting the journal in art journal: A variety of prompts and writing styles help you breathe life into your hopes, feelings and intentions. Then put the art in art journal: Use your writing to develop a theme for your art journal. Illustrate your story by adding photos, illustrations and ephemera. Finally, explore your creative process: Ponder color, words and symbols as you build beautifully layered collage pages. Along this art journaling path, you'll find the strength to listen to your heart and find your creative voice. All you have to do is Embrace the Journey. Includes: • Journaling prompts • 15 mixed-media and collage techniques • Dozens of inspirational journal pages
Download or read book Inner Hero Creative Art Journal written by Quinn McDonald and published by Penguin. This book was released on 2014-01-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Inner Critic, meet your inner heroes! As a creative person, you are familiar with the critic--that nagging presence in your head that is always trying to point out your shortcomings. But there is hope: Your inner heroes are also always with you at your worktable. Through the creation of your personal Inner Hero Creative Art Journal (a series of loose-leaf cards, each with a new mixed-media technique), you will invite an inner conversation that will illuminate your best self. Your inner Scribe, Tarot Reader, Alchemist, Gardener and Wise Woman each long to be introduced to your inner critic and to show you a positive and more supportive perspective. Those who wish to step up to their inner critic will soon hear a gentler voice. • Overcome negative self-talk--Each chapter introduces a variety of ideas and exercises to release your inner heroes. • Discover a new format--Loose-leaf watercolor pages become art-journaled cards you will use over and over again to make meaning of your journey. • Mixed media techniques--Discover art-making techniques using inks, photos, watercolors, fabric, eggshells and more to use in your own art journaling. • Additional online content--Links to downloadable worksheets and inspiring variations are sprinkled throughout the book. Step out of the critic's shade and into the warmth and comfort of your own creative light.
Download or read book Art Journal written by Judy G. Grupp and published by Createspace Independent Publishing Platform. This book was released on 2016-12-13 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the journey or the process of Art Journaling. ~ my process ~ ~ my journey~ How I create and preserve my ideas and thoughts - both inspirational and motivational. I hope you are inspired enough to start your own art journal, your own journey.
Download or read book Visual Journaling written by Barbara Ganim and published by Quest Books. This book was released on 1999-10-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they "can't draw"---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to "soul-based" inner wisdom.
Download or read book Crafting Calm written by Maggie Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Download or read book Creative Wanderlust written by Kasia Avery and published by Quarry Books. This book was released on 2023-08-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your inner artist to life through art journaling and intuitive mixed media. In Creative Wanderlust, mixed-media artist and author Kasia Avery shows you how to set up and begin an art journaling practice, and then how to fully enjoy and benefit from it with ideas and tools for moving beyond obstacles such as perfectionism, self-criticism, and finding space and time to create. The founder of the Everything Art mixed-media online learning platform and the lead teacher of its yearlong mixed-media course Wanderlust, Kasia knows what artists need, having coached thousands of students over the years and listened to their struggles while helping them break through and find joy in art. This stunning and informative book includes: Comprehensive information on supplies and the fundamentals for getting started in an art journaling practice. Sections focusing on overcoming common creative and personal issues, supported by related prompts, lessons, and projects that incorporate a diverse range of mixed-media techniques. Insights and inspirational artworks offering a variety of styles and ideas from well-known Wanderlust artist-teachers, including Helen Colebrook, Finnabair, Amy Maricle, and Dyan Reaveley. Eight sheets of printed papers to use in your art journaling and collage creations. Your creative journey starts here! Let Creative Wanderlust be your guide to discovering your unique artistic voice.
Download or read book Art Journal Kickstarter written by Kristy Conlin and published by Penguin. This book was released on 2015-01-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart your art journaling journey today! With back-to-back journal pages from more than 100 art journaling enthusiasts, you'll embark on an exploration filled with top-notch techniques and the kind of journal fodder that your artistic soul has been craving! So soak it up and discover the stories behind each artist's personal pages. Look inside for creativity at every turn! • 140+ original art journal pages • Dozens of journaling prompts • Time-tested advice • Unbelievable inspiration • Mixed-media secrets • Funky materials • Astounding layering techniques Let your art journaling transformation begin today as you uncover the simple strategies that will take you to the next level in your artistic journey! So go ahead. Start journaling your way!
Download or read book Journalution written by Sandy Grason and published by New World Library. This book was released on 2010-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
Download or read book The Art Journal Workshop written by Traci Bunkers and published by Quarry Books. This book was released on 2011-03-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Step by step, the reader is brought to art journaling in a method that makes even a novice want to pick up a paint brush and begin making art that expresses your soul."—Diana Gonzalez, Brooklyn Crafting Examiner "Back when I was the managing editor of Art Journaling, I remember when Traci Bunkers' journals arrived on my desk. I spent hours pouring through them, wondering to myself, 'How does she do this?' With Traci’s new book, The Art Journal Workshop, you get to see exactly how."—Christine Olivarez, Somerset Studio Many people want to express themselves through visual journaling, but are stuck or intimidated with how to get started, what to write, or how to move beyond gluing down a few images or putting some paint on the paper. With beautiful illustrations, The Art Journal Workshop breaks down the entire working process of journaling with step-by-step photos and instructions from start to finish. You'll learn how to use different media such as paint, photographs, and collage, while following journaling prompts and exercises to help you dig deeper and enrich the journaling process and experience. Traci Bunkers discusses the benefits of visual journaling, and walks you through battling a creative funk when you're feeling down or uninspired. Additionally, The Art Journal Workshop comes with a DVD-ROM to play on yor PC or Mac which shows the author creating six visual journal pages from the book, start to finish, through time-lapse video clips. This visual guide enhances the information in the book, showing her work progress in a way that goes beyond what can be captured in still photographs or through text.
Download or read book Raw Art Journaling written by Quinn McDonald and published by Penguin. This book was released on 2011-06-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaning in life is made, not found. In a raw-art journal, you don't need to know how to draw; you don't need to know how to write well. You don't need worry about messing up techniques you've never attempted before inside your raw-art journal. You just need to be you because raw art is you and it thrives on creative play, on experimentation and even on making mistakes. Raw Art Journaling will teach you how to embrace your art, confront negative self-talk (a.k.a., your gremlin) and make meaning with your words and with your art. Inside Raw Art Journaling you'll discover how to: • Write meaningful thoughts with a single sentence • Create thought-provoking poems through found poetry • Uncover images hidden in your photos • Make personal meaning with the simplest of lines • Finally feel free to make mistakes • Use clever techniques to keep your secrets secret Quiet your gremlin, grab your permission slip (it's on page 19) and start making meaning in your own raw-art journal today!
Download or read book No Excuses Art Journaling written by Gina Rossi Armfield and published by Penguin. This book was released on 2013-12-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss those excuses goodbye! "I don't have time." "I don't know what to journal about." "I can't keep the momentum going." Sound familiar? What are your excuses for not spending time with your art journal? Get ready to cast those excuses aside because Gina Rossi Armfield's No Excuses Art Journaling offers a no-fail approach to art journaling. Using a day planner as your art journal, you'll find daily, weekly and monthly prompts that you can adapt to fit your real-life, busy schedule. Along the way, you'll learn fun and convenient techniques to add sketching, watercolor painting, collage and more into your journal, all while setting goals, creating art and chronicling your unique life. Inside You'll Find: • More than 20 mixed-media art journaling techniques demonstrated step-by-step so you can add color, style and life ephemera to your journal. • 6 pages of journaling prompts and tips for every month of the year. • Dozens of inspirational art journal pages by Gina and 12 guest artists to show how you can make the No Excuses program decidedly yours. Grab your journal and pen, and kick your excuses to the curb!
Download or read book Awakening the Creative Spirit written by Christine Valters Paintner and published by Church Publishing, Inc.. This book was released on 2010-02 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The resource is designed to help spiritual directors and others use expressive arts in the context of spiritual direction. It is the latest book in the unique SDI series, designed for professional spiritual directors, but also useful for clergy, therapists, and Christian formation specialists. The Spiritual Directors International Series – This book is part of a special series produced by Morehouse Publishing in cooperation with Spiritual Directors International (SDI), a global network of some 6,000 spiritual directors and members.
Download or read book Only the Lover Sings written by Josef Pieper and published by Ignatius Press. This book was released on 1990 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular and highly regarded Josef Pieper speaks of the necessity for human persons to be able to contemplate and appreciate beauty to develop their full humanity. Pieper expresses succinctly that the foundation of the human person in society is leisure, free time in which one can contemplate, be receptive to being and its beauty.
Download or read book Mixed Media Techniques for Art Journaling written by Kristy Conlin and published by North Light Books. This book was released on 2013-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's Art Journaling Magic Right Inside This Book. And you're going to make it. It's time to take your art journal to the next level and Mixed Media Techniques for Art Journaling: A Workbook of Collage, Transfers and More will help you do that and much more. In this collection are some of the most inspired mixed-media art journaling techniques and projects, and you'll want to do them all. Fortunately for you, there's space right inside this book to do just that. So what kind of amazing ideas might you find? How about image transfers, layered and textured backgrounds, journal necklaces, journal swaps and more? These plus inspiration and encouragement to experiment and adapt them to your style await you. But most importantly, you can get started right now! What are you waiting for? This journal won't fill itself! Inside Mixed Media Techniques for Art Journaling You'll Find: More than 25 step-by-step demonstrations for mixed-media techniques like inkblot drawing, artist trading cards and making your own journals. Tips and prompts for using your journal as a springboard for art outside the journal. Dozens of textured pages for planning, practicing and journaling inside the book. Contributing Artists Include: Traci Bautista, author of Collage Unleashed and Doodles Unleashed. Sheri Gaynor, author of Creative Awakenings. The Journal Fodder Junkies (Eric M. Scott and David R. Modler), authors of Journal Fodder 365 and The Journal Junkies Workshop. Darlene Olivia McElroy and Sandra Duran Wilson, authors of Image Transfer Workshop and Mixed Media Revolutions. The magic of mixed media is inside this book. Now go make it your own.
