Download or read book Inglese in viaggio written by Daniel Stephens and published by Alpha Test. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Keto Reset Diet written by Mark Sisson and published by Hardie Grant Publishing. This book was released on 2017-12-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make perhaps the most profound health and weight loss boosting lifestyle change you will ever make – transforming your body from carbohydrate dependency to become a fat burning beast. In his new book, Mark Sisson – bestselling author of The Primal Blueprint and publisher of the popular health site and blog MarksDailyApple.com – reveals his proven effective ketogenic eating strategy for losing weight and improving health. When you go keto, you will reset your metabolism for effortless fat loss using a targeted ketogenic diet of high fat, low-to-moderate protein, low-carb foods, and complementary lifestyle practices that help optimise metabolic and hormonal functions. Unlike other ketogenic plans, Sisson first teaches readers the real secret to rapid and sustained weight loss, which is in becoming ‘fat-adapted’ before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favour of nutrient-dense, high fat, primal/paleo foods – and you'll see immediate results. Next, you'll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. In this way, you will achieve the highest level of what Sisson calls metabolic flexibility – the key to health, weight control, and longevity. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups with high carb treats or undisciplined vacation binges and not go into a tailspin. Instead, you can quickly recalibrate back to fat-adaptation, and use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the high carb, high insulin producing modern diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.
Download or read book The Twenty three Days of the City of Alba written by Beppe Fenoglio and published by Steerforth Press. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translated by John Shepley 2,000 Italian partisans took the city of Alba on 10/10/44, and 200 lost it to the Fascists on 2/11/44. Among the bedraggled fighters in this historic siege was Beppe Fenoglio, who later made his writing debut with this collection of stories based on his experiences in the Italian resistance movement. Marking the 50th anniversary of the book's original publication, this translation celebrates Fenoglio's direct and intimate portrait of soldiers who bumbled their way into playing a crucial role in the Allied victory of WWII.
Download or read book The Complete Book of the SR 71 Blackbird written by Richard H. Graham and published by Quarto Publishing Group USA. This book was released on 2015-10-26 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the history, development, manufacture, modification, and active service of all fifty models in the SR-71 program. At the height of the Cold War in 1964, President Johnson announced a new aircraft dedicated to strategic reconnaissance. The Lockheed SR-71 Blackbird spy plane flew more than three-and-a-half times the speed of sound—so fast that no other aircraft could catch it. Above 80,000 feet, its pilots had to wear full-pressure flight suits similar to what was used aboard the space shuttle. Developed by the renowned Lockheed Skunk Works, the SR-71 was an awesome aircraft in every respect. It was withdrawn from use in 1998, when it was superseded by satellite technology. Twelve of the thirty-two aircraft were destroyed in accidents, but none were ever lost to enemy action. Throughout its thirty-four-year career, the SR-71 was the world’s fastest and highest-flying operational manned aircraft. It set world records for altitude and speed: an absolute altitude record of 85,069 feet and an absolute speed record of 2,193.2 miles per hour. The Complete Book of the SR-71 Blackbird covers every aspect of the SR-71’s development, manufacture, modification, and active service from the insider’s perspective of one of its pilots and is lavishly illustrated with more than 400 photos. Former pilot and author Richard Graham also examines each of the fifty planes that came out the SR-71 program (fifteen A-12s; three YF-12s; and thirty-two SR-71s) and tells each plane’s history, its unique specifications, and where each currently resides.
Download or read book Around the World in 80 Days written by Jules Verne and published by Library of Alexandria. This book was released on 2004 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book JavaScript The Good Parts written by Douglas Crockford and published by "O'Reilly Media, Inc.". This book was released on 2008-05-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most programming languages contain good and bad parts, but JavaScript has more than its share of the bad, having been developed and released in a hurry before it could be refined. This authoritative book scrapes away these bad features to reveal a subset of JavaScript that's more reliable, readable, and maintainable than the language as a whole—a subset you can use to create truly extensible and efficient code. Considered the JavaScript expert by many people in the development community, author Douglas Crockford identifies the abundance of good ideas that make JavaScript an outstanding object-oriented programming language-ideas such as functions, loose typing, dynamic objects, and an expressive object literal notation. Unfortunately, these good ideas are mixed in with bad and downright awful ideas, like a programming model based on global variables. When Java applets failed, JavaScript became the language of the Web by default, making its popularity almost completely independent of its qualities as a programming language. In JavaScript: The Good Parts, Crockford finally digs through the steaming pile of good intentions and blunders to give you a detailed look at all the genuinely elegant parts of JavaScript, including: Syntax Objects Functions Inheritance Arrays Regular expressions Methods Style Beautiful features The real beauty? As you move ahead with the subset of JavaScript that this book presents, you'll also sidestep the need to unlearn all the bad parts. Of course, if you want to find out more about the bad parts and how to use them badly, simply consult any other JavaScript book. With JavaScript: The Good Parts, you'll discover a beautiful, elegant, lightweight and highly expressive language that lets you create effective code, whether you're managing object libraries or just trying to get Ajax to run fast. If you develop sites or applications for the Web, this book is an absolute must.
Download or read book Around the World in 80 Days written by Michael Palin and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the autumn of 1988, Michael Palin sets out from the Reform Club to circumnavigate the world, following the route taken by Phileas Fogg 115 years earlier.
Download or read book Inglese in 21 giorni written by Luca Lorenzoni and published by SPERLING & KUPFER. This book was released on 2014-01-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come imparare davvero l'inglese in sole tre settimane grazie all'applicazione del Metodo Your Magister, la più famosa tecnica mnemonica.
Download or read book La lingua inglese negli istituti tecnici e nautici written by Peter Borghesi and published by . This book was released on 1900 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Around the World in Eighty Days written by Jules Verne and published by Castrovilli Giuseppe. This book was released on 1905 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Days of Abandonment written by Elena Ferrante and published by Europa Editions. This book was released on 2005-09-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times–bestselling author of My Brilliant Friend, this novel of a deserted wife’s descent into despair—and rage—is “a masterpiece” (The Philadelphia Inquirer). The Days of Abandonment is the gripping story of an Italian woman’s experiences after being suddenly left by her husband after fifteen years of marriage. With two young children to care for, Olga finds it more and more difficult to do the things she used to: keep a spotless house, cook meals with creativity and passion, refrain from using obscenities. After running into her husband with his much-younger new lover in public, she cannot even refrain from assaulting him physically. In a “raging, torrential voice” (The New York Times), Olga conveys her journey from denial to devastating emptiness—and when she finds herself literally trapped within the four walls of their high-rise apartment, she is forced to confront her ghosts, the potential loss of her own identity, and the possibility that life may never return to normal. “Quick, furious, simultaneously steely and unhinged, and completely mesmerizing.” —The New York Times “Intelligent and darkly comic.” —Publishers Weekly “Remarkable, lucid, austerely honest.” —The New Yorker
Download or read book A GRIEF OBSERVED Based on a Personal Journal written by C. S. Lewis and published by DigiCat. This book was released on 2023-12-29 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.
Download or read book Notizie Del Giorno written by and published by . This book was released on 1830 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rivista fiorentina periodico mensile italiano francese e inglese written by and published by . This book was released on 1909 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Esperanto The Universal Language written by John Charles O'Connor and published by . This book was released on 1903 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
