Download or read book Postfeminism and Body Image written by Sarah Riley and published by Taylor & Francis. This book was released on 2022-07-29 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postfeminism and Body Image is a groundbreaking work that provides a poststructuralist and psychosocial analysis of key issues at the intersections of body image, psychology and media. The book outlines the theoretical framework through the work of renowned philosophers, Michel Foucault and Gilles Deleuze, and their use in feminist scholarship, to address body-image issues and challenges in the context of a postfeminist sensibility. The authors rethink body image, calling into question assumptions and obligations that affect recent issues related to social-media use, body positivity, the transformation imperative, body shaming and muscular masculinity. The analysis shows the advantage of seeing body image as a form of non-linear warfare, structured by contradiction, confusion and critique, where attempts to challenge oppressive body image practices are appropriated under the guise of positive alternatives to maintain that oppression. Through real-world examples, these nuanced concepts are made relatable and comprehensible to the readers. The book also offers a number of affirmative and hopeful ways forward. This is an indispensable resource for students and professionals of Gender studies, Health Psychology, Social Psychology and Media and Cultural Studies. It is also ideal for anyone exploring body image, self-image, postfeminism and poststructualism.

Download or read book 28 Day Diet written by Wanda Exley and published by Wanda Exley . This book was released on 2022-02-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 28 day pre planned meal plan with a shopping list and 200 recipes to keep every serving unique and delicious. What do you have to lose ? The answer is simple and that is UNWANTED FATS. Get on the bus and start your journey today. www.28daeeetplan.co.za for free resources.

Download or read book ASVAB AFQT For Dummies written by Angie Papple Johnston and published by John Wiley & Sons. This book was released on 2023-12-12 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the stuff you need to know to enlist in the U.S. military Want to enlist in the military? You’ll have to pass the AFQT—the core sections of the ASVAB test that gauge your core academic competency. ASVAB AFQT For Dummies helps you review the Math Knowledge, Paragraph Comprehension, Word Knowledge, and Arithmetic Reasoning skills you’ll need to earn a great score. You’ll get access to deep content review and practice for each section, plus four full-length practice tests in the book and four more online. Plus, this book is packed with must-know information about how to register, when and where to take the test, and how to target your preferred career—including careers in the new Space Force. Study with this Dummies guide and start your U.S. military career. Review all the content covered on the four ASVAB subsections that qualify you to enlist in the U.S. armed forces Learn about each of the question types and get strategies for answering them quickly and easily Prepare with 8 full practice tests, plus more practice questions on each topic Get complete explanations of all correct answers so you can sharpen your skills Anyone preparing to take the ASVAB will love this extra Dummies-style review and practice on the AFQT subsections.

Download or read book In 2 Weeks You Will Feel It in 4 Weeks You Will See It in 8 Weeks You Will Hear It written by Dream Journals and published by . This book was released on 2019-04-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blue Floral Print Motivational Quote 12 Week Diet Food Journal Daily Weight Loss Planner. Time to get in better shape over the next 12 weeks with the help of this little diet and fitness diary to ensure you are being accountable and logging your daily and weekly meal and fitness goals.Whether your motivation is to get in shape for a wedding or to get summer ready, to lose that extra pregnancy weight or just to slim down and start living a healthier lifestyle keeping a diary of your journey will help you to achieve your goals.This Weight Loss and Fitness Planner Features: * An about me section for you to fill in where you are in life, your goals and motivations* Weekly check in sections where you can fill in your weight loss and measurements to ensure that you are on track to a slimmer and healthier you.* Daily Meal Plan sections for you to plan you meals (breakfast, lunch, dinner and snacks), water intake tracker, calorie tracker, mood tracker and fitness tracker.* Weekly review sections where you can self reflect on how your week went and any challenges you may have faced along your weight loss journey* Weekly Shopping List section for you to track your groceries to help with your meal planning for the week.* Size: 6" x 9" compact travel sized, ready to put in your bag and take with you* Premium Soft Printed Cover

Download or read book In 2 Weeks You ll Feel It In 4 Weeks You ll See It In 8 Weeks You ll Hear It written by Meagan D Parker and published by . This book was released on 2019-10-29 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wanting to make a change in your life? Do you want to start eating healthier and exercising more? Do you want a place to plan out and record your journey to weight loss? We've all heard the saying, "What gets measured gets done." Tracking your progress will keep you focused and on track. Try this for yourself using this Fitness and Wellness Journal! Features: Premium Cover Design 8.5" x 11" Size 123 Pages Planning Page - Record Current Weight / Dimension and Goal Weight / Dimensions; Evaluate Current Sleep, Water Intake, and Activity Level Reflect on and Record Your WHY Weekly Plan for Physical Activity Daily Assessment of Self Care; Sleep, Water Intake, and Mood Weekly Meal Plan or Tracker Weekly and Monthly Progress Tracker Monthly Reflection on Progress This Fitness and Wellness Tracker is the perfect gift for yourself or your loved one who wants to improve their health. Pick on up today!

Download or read book The Runner s World Big Book of Marathon and Half Marathon Training written by Jennifer Van Allen and published by Rodale Books. This book was released on 2012-06-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Download or read book Turn Up Your Fat Burn written by Alyssa Shaffer and published by Rodale Books. This book was released on 2012-04-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and successful way to shed pounds in record time, Turn Up Your Fat Burn! uses a two-pronged approach to weight loss. Based on two breakthroughs in exercise science, it focuses on increasing metabolism and improving one's ventilatory threshold (the point at which the body stops burning carbohydrates and starts converting fat stores into energy) to help readers at all fitness levels reach their goals. In the 4-week program, cardio intervals boost overall conditioning, while metabolic strength circuits build muscle and raise metabolism. In addition, Turn Up Your Fat Burn! includes an optional diet plan designed to amp up readers' energy and weight loss results even more. After just one month on the Turn Up Your Fat Burn! plan, real readers who tried the program were seeing weight loss of 7, 11, even 221/2 pounds! Plus they dropped inches, reduced body fat, and in some cases were even able to stop taking medications. With this life-changing program, the weight comes off and stays off.

Download or read book Advanced Grammar in Use with Answers written by Martin Hewings and published by Cambridge University Press. This book was released on 2013-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition, with answers and CD-ROM, is ideal for self-study. The book contains 100 units of grammar reference and practice materials, with illustrations in full colour and a user-friendly layout. It is ideal for learners preparing for the Cambridge Advanced, Proficiency or IELTS examinations, and is informed by the Cambridge International Corpus, which ensures the language is authentic and up-to-date.

Download or read book The Pregnancy Encyclopedia written by DK and published by Penguin. This book was released on 2016-02-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations. The Pregnancy Encyclopedia has answers to all your questions--including the ones you haven't even thought of yet. Top experts in the field offer encyclopedic coverage of the topics relating to pregnancy and birth, from fertility and family planning to nutrition and exercise to lifestyle changes, planning for the future, and more. In all, this comprehensive guide covers more than 300 topics of interest to expecting mothers and their partners. The Pregnancy Encyclopedia is the only book that uses an engaging Q&A style with accompanying full-color photographs, illustrations, and infographics to help you understand what's going on with your baby, your partner, and yourself.

Download or read book The People s Home Journal written by and published by . This book was released on 1903 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 4 Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Download or read book Billboard written by and published by . This book was released on 1995-07-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Download or read book Comprehensive Crime Control Act of 1983 written by United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Criminal Law and published by . This book was released on 1984 with total page 1180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book iPhone For Dummies written by Edward C. Baig and published by John Wiley & Sons. This book was released on 2008-10-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The iPhone 3G is here! You’ll want to make the most of it, and iPhone For Dummies, 2nd Edition is ready to help. Master the multitouch interface, send text messages, enjoy rich-HTML e-mail, use GPS maps, and more, with this full-color guide to show you how! Edward C. Baig and “Dr. Mac” Bob LeVitus, two giants of Mac-dom, have packed this colorful little book with tips on every cool feature of the iPhone 3G. They’ll show you how to find and download hundreds of cool apps from the new Apps Store, sync up your contact lists with MobileMe, browse the Internet, take photos, download music, and much more. For example: Use 3G wireless technology to surf the Web faster, send and receive e-mail, and talk on the phone, all at once Play music, watch videos on the widescreen display, or download a game from the App Store Navigate Web sites or photos using tap, flick, and pinch Get turn-by-turn directions, view a map, get live traffic information, or find services near your location with the GPS feature Synchronize data, calendar entries, and address books between your desktop and your iPhone Snap, share, sync, and save photos See how the touch screen lets you type, surf, dial, download, play music, and more, all with a simple tap Use the new scientific calculator Find out what Microsoft Exchange has to offer You already love your iPhone. With iPhone For Dummies, 2nd Edition, you’ll find more to love!

Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1880 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book American Agriculturist written by and published by . This book was released on 1911 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book New York Magazine written by and published by . This book was released on 1994-08-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.