Download or read book The Power of Your Senses written by Russell Jones and published by . This book was released on 2021-07-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.

Download or read book See What I m Saying The Extraordinary Powers of Our Five Senses written by Lawrence D. Rosenblum and published by W. W. Norton & Company. This book was released on 2011-03-21 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eye-opening…memorable…Rosenblum's enthusiasm is contagious and his prose accessible." —Kirkus Reviews In this revealing romp through the mysteries of human perception, University of California psychologist Lawrence D. Rosenblum explores the astonishing abilities of the five senses—skills of which most of us are unaware. Drawing on groundbreaking insights into the brain's plasticity and integrative powers, Rosenblum examines how our brains use the subtlest information to perceive the world. A blind person, for example, can "see" through bat-like echolocation, wine connoisseurs can actually taste the vintage of an obscure wine, and pheromones can signal a lover's compatibility. Bringing us into the world of a blind detective, a sound engineer, a former supermodel, and other unforgettable characters, Rosenblum not only illuminates the science behind our sensory abilities but also demonstrates how awareness of these abilities can enhance their power.

Download or read book The 15 Minute Fix written by John O. Parker and published by . This book was released on 2014-09-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it difficult to hear conversations in a crowd or that you need to turn up the volume more than you used to? Do you no longer notice the taste or smell of a good meal? Have you forgotten how wondrous textures and human contact can feel? Your sense of smell and sense of taste can deteriorate as you age. You may feel that your sense of hearing isn't as sharp as it used to be, or perhaps you are already dealing with more significant hearing loss. Even your sense of touch can decline as you get older. If you want to find ways to improve your senses, The 15 Minute Fix: SENSES is here to help. This book will teach you to use sensory exercises to improve your sensory perception, help your brain better interpret the information sent to it by your nervous system, and reintroduce you to the wonders of the world around you. You will also learn to use sensory exercises to alleviate stress, sharpen cognitive function, increase energy levels, and generally improve your quality of life. Inside, you will find a variety of exercises for your senses: hearing exercises, smell exercises, taste exercises, and touch exercises (only four of the five senses are covered in this volume - sight is covered in The 15 Minute Fix: VISION). These exercises to combat aging will improve your nervous system, build new neural pathways, and heighten your senses. In addition to 40 different exercises designed to heighten and sharpen your senses in only 15 minutes a day, you will find: -Progress tracking tests and tools -Sample workout plans -Tips for taking care of your senses -Suggestions on foods that are good for your senses -Descriptions of personal care ingredients that can harm your senses -Recommended sensory exercises from The 15 Minute Fix: VISION -Further supporting materials are also available at the15minutefix.com About The 15 Minute Fix: The 15 Minute Fix is a series of programs designed to help you age well within the constraints of your busy life. Regardless of how old you are now, 15 Minute Fix programs can teach you how to take care of yourself so that you stay healthy and youthful for many years. In addition to the main target area of each book (vision in this case), these anti-aging exercises will help you reduce stress, improve cognitive function, and otherwise promote a youthful mind, body, and soul - all in under 15 minutes a day. The 15 Minute Fix follows the tradition of innovative exercise programs such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.

Download or read book Sense written by Russell Jones and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS HEARD ON THE CHRIS EVANS SHOW A fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives. How can colour prime you for creative thinking? What kind of music helps you run faster? Which scents can help you fall asleep? Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to their full potential. For over a decade, multi-sensory marketing expert Russell Jones has been using the science of the senses to design products, brands and retail environments that tantalise our senses in revolutionary ways. In this incredible new book, Jones takes research from the worlds of neuroscience, experimental and behavioural psychology and beyond, and shows you how to live more multi-sensorially; paying attention to the sounds, scents, colours, objects, shapes and textures that constantly surround you, to profoundly impact and improve every aspect of your life. Whether it's helping you feel energised in the morning, get the most from your work-out, be efficient at the office, avoid getting caught in the traps of savvy retailers or creating the perfect sensory background to enjoy your food with. And, finally, he helps you have the most restful evening and night's sleep you possibly can. Sense is a fascinating and revelatory look at how you can use your senses in a way you never have before.

Download or read book Living Awareness written by Prashanth Hirematada and published by . This book was released on 2018-04-22 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the bookLiving Awareness, Meditation and Practice (LAMP) is a book about the practice of meditation and more importantly the practice of awareness not only during sitting meditation, but also during your day-to-day living. The awareness is like a spark that may be ignited in your sitting practice, the book takes the practitioner beyond the sitting practice to carry the flame throughout their daily life and help recognize the life as is.The book instructs a basic meditation technique, but the reader may or may not follow the technique as described. The practice of awareness compliments any spiritual practices and all aspects of one's life. It helps readers to merge the spiritual and material worlds, help realize they never were two different to begin with.LAMP emphasizes on the practice rather than attempting to explain ideas, concepts, theories, beliefs or dogmas. The book does not introduce any complicated ideas or terminology, remaining secular, neutral and transcending.About the AuthorPrashanth hails from Bengaluru (Bangalore), has lived a decade in and around San Francisco, later moved to Shanghai for another decade and now lives in his home town in India. Prashanth is a regular contributor on Quora and is one of the top writers on the subjects of spirituality, meditation, Buddhism, Advaita, Zen, Enlightenment to name a few.The author is not a guru, mystic, guide, teacher or a master, but simply a practitioner. He is simply another drop in the ocean, another person on the bus of life, pointing and sharing the life scenes along the way.

Download or read book A Tour of the Senses written by John M. Henshaw and published by Johns Hopkins University Press+ORM. This book was released on 2012-01-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A blend of research findings and real-world anecdotes about people’s sensory experiences enlivens this historical view of the science behind perception.” —Science News Ever wonder why some people have difficulty recognizing faces or why food found delicious in one culture is reviled in another? John M. Henshaw ponders these and other surprising facts in this fascinating and fast-paced tour of the senses. From when stimuli first excite our senses to the near-miraculous sense organs themselves to the mystery of how our brain interprets senses, Henshaw explains the complex phenomena of how we see, feel, taste, touch, and smell. He takes us through the rich history of sensory perception, dating back to Aristotle’s classification of the five main senses, and helps us understand the science and technology behind sensory research today. A Tour of the Senses travels beyond our human senses. Henshaw describes artificial sensing technologies and instruments, unusual sensory abilities of the animal kingdom, and techniques for improving, rehabilitating, and even replacing sense organs. This entertaining introduction to sensory science is a clever mix of research findings and real-world stories that helps us understand the complex processes that turn sensory stimuli into sophisticated brain responses. “A Tour of the Senses is a fun book, which may be of interest to anyone who’s ever wondered how the eye or ear works.” —American Journal of Human Biology

Download or read book Senses and Your Abilities written by Ed Hardy and published by iUniverse. This book was released on 2008-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books on the market for the exercise of the body and quite a few on mental exercises. This book offers the first everyday exploration on sensory training. With trained senses, new worlds open up to the reader. Colors become brighter! Sounds become sweeter! Different tastes form on the palette! In essence, not only will the user of this book enjoy their reading experience, but will gain tangible results from it. Senses and Your Abilities is book written in a simple and fluid, but highly readable, style. The guiding principle was that the book be "easy to read and a pleasure to read." The authors believe this book will be of greatest benefit to anyone unaware of much of the untapped power within their senses. This book will help them to unlock those abilities. The book will especially appeal to seniors. With our increasing lifespans, more people are becoming familiar with the tragic consequences on an inactive mind late in life. By keeping one's mind alert and constantly busy with new exercises, these things may be staved off. A wondrous world of sight and sound will unfurl before the more mature readers of this book, exciting the brain and the senses on a daily basis! Senses and Your Abilities challenges to reader to get off their couch and explore the world around them. Whether it is inhaling the scents of homemade brews of tea or paying attention to the shades of colors of parked cars, these are exercises that everyone and anyone can perform. Most importantly, these exercises are simple enough that most can be done in a few minutes, so the reader will never get frustrated at lack of results. Indeed, this book aims to open up the minds of its readers to the amazing processes going on throughout their bodies every time they sniff their coffee or run a hand across a silk shirt. This book is up-to-date, and makes use of the latest scientific knowledge on the workings of our brains and senses. Senses and Your Abilities is both educational and motivational!

Download or read book Our Senses written by Rob DeSalle and published by Yale University Press. This book was released on 2018-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and unconventional exploration of our senses, how they work, what is revealed when they don't, and how they connect us to the world Over the past decade neuroscience has uncovered a wealth of new information about our senses and how they serve as our gateway to the world. This splendidly accessible book explores the most intriguing findings of this research. With infectious enthusiasm, Rob DeSalle illuminates not only how we see, hear, smell, touch, taste, maintain balance, feel pain, and rely on other less familiar senses, but also how these senses shape our perception of the world aesthetically, artistically, and musically. DeSalle first examines the question of how perception and consciousness are formed in the brain, setting human senses in an evolutionary context. He then investigates such varied themes as supersenses and diminished senses, synesthesia and other cross-sensory phenomena, hemispheric specialization, diseases, anomalies induced by brain injuries, and hallucinations. Focusing on what is revealed about our senses through the extraordinary, he provides unparalleled insights into the unique wonders of the human brain.

Download or read book Appreciating Your Senses written by and published by Milliken Publishing Company. This book was released on 1992-09-01 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinforce basic skills using the classroom-tested activities in this resource guide. As children complete the activities, they will become more aware of and build an appreciation for their five senses. Each activity includes a stated purpose, list of materials, step-by-step procedures, and when applicable, suggestions for adapting the activity.

Download or read book Exercises for the Improvement of the Senses written by Horace Grant and published by . This book was released on 1886 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Senses A Comprehensive Reference written by and published by Academic Press. This book was released on 2020-09-30 with total page 5215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Senses: A Comprehensive Reference, Second Edition, Seven Volume Set is a comprehensive reference work covering the range of topics that constitute current knowledge of the neural mechanisms underlying the different senses. This important work provides the most up-to-date, cutting-edge, comprehensive reference combining volumes on all major sensory modalities in one set. Offering 264 chapters from a distinguished team of international experts, The Senses lays out current knowledge on the anatomy, physiology, and molecular biology of sensory organs, in a collection of comprehensive chapters spanning 4 volumes. Topics covered include the perception, psychophysics, and higher order processing of sensory information, as well as disorders and new diagnostic and treatment methods. Written for a wide audience, this reference work provides students, scholars, medical doctors, as well as anyone interested in neuroscience, a comprehensive overview of the knowledge accumulated on the function of sense organs, sensory systems, and how the brain processes sensory input. As with the first edition, contributions from leading scholars from around the world will ensure The Senses offers a truly international portrait of sensory physiology. The set is the definitive reference on sensory neuroscience and provides the ultimate entry point into the review and original literature in Sensory Neuroscience enabling students and scientists to delve into the subject and deepen their knowledge. All-inclusive coverage of topics: updated edition offers readers the only current reference available covering neurobiology, physiology, anatomy, and molecular biology of sense organs and the processing of sensory information in the brain Authoritative content: world-leading contributors provide readers with a reputable, dynamic and authoritative account of the topics under discussion Comprehensive-style content: in-depth, complex coverage of topics offers students at upper undergraduate level and above full insight into topics under discussion

Download or read book Arousing Sense written by Tomie Hahn and published by University of Illinois Press. This book was released on 2021-11-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging with sensory experience provides a gateway to the contemplation and cultivation of creativity and ideas. Tomie Hahn's workshopping recipes encourage us to incorporate sensory-rich experiences into our research, creative processes, and understanding of people. The exercises recognize that playfulness allows for a loosening of self while increasing empathy and vulnerability. Their ability to spark sensory endeavors that reach into our deepest core offers potentially profound impacts on art making, research, ethnographic fieldwork, contemplation, philosophical or personal introspections, and many other activities. Designed to be flexible, these living recipes provide an avenue for performative adventures that invite us to improvise in ways suited to our own purposes or settings. Leaders and practitioners enjoy limitless arenas for using the senses for explorations that range from personally transformative to professionally productive to profoundly moving. User-friendly and practical, Arousing Sense is a guide to how teaching through sensory experience can lead to positive, transformative impact in the classroom and everyday life.

Download or read book Making Sense of Your Senses written by Monique Thoonsen and published by Jessica Kingsley Publishers. This book was released on 2023-12-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your classroom is just too loud? Maybe it has too many noisy kids in it?! Or maybe you wish there were more colours on the walls? There is a reason you feel this way and it's all because of your eight (yes eight!) senses. In this workbook you will get to know all about your senses and a number of friendly animals along the way. Fun activities will help you pin down what sorts of smells, sounds, textures, tastes and movements you like, which you don't like and how much of these is too much. By completing the worksheets you'll learn all about sensory processing and what effect it can have on how you feel. Because by finding out for example, that you hate scratchy jumpers, but that the sounds of birds chirping really calms you down, you can find the right kind of sensory input to make you feel better when you need it most! And adult helpers - there is an instruction manual available for you to know exactly how to coach the child you are supporting, so you can both work together on making sense of your senses!

Download or read book Your Senses written by Anita Ganeri and published by Gareth Stevens Publishing LLLP. This book was released on 2002-12-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the five senses and how they work.

Download or read book Exercises for the Improvement of the Senses written by Horace Grant and published by . This book was released on 19?? with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Customer Sense written by Aradhna Krishna and published by Springer. This book was released on 2013-05-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful look at how touch, taste, smell, sound, and appearance effect how customers relate to products on a sensory level, and how small sensory changes can make a huge impact. Customer Sense describes how managers can use this knowledge to improve packaging, branding, and advertising to captivate the consumer's senses.

Download or read book Let s Explore the Five Senses written by Candice Ransom and published by Lerner Publications (Tm). This book was released on 2020 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we use our five senses? Young readers will explore hearing, smell, sight, touch, and taste in this title featuring carefully leveled text and a tight text-to-photo match.