Download or read book Improving Upper Body Control written by Regi Boehme and published by . This book was released on 1988 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropathologie, muscle, pathologie
Download or read book Therapeutic Exercise in Developmental Disabilities written by Barbara H. Connolly and published by SLACK Incorporated. This book was released on 2005 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic Exercise in Developmental Disabilities, Second Edition is a unique book for pediatric physical therapy. the purpose of this groundbreaking book is to integrate theory, assessment, and treatment using functional outcomes and a problem solving approach. This innovative book is written using a problem solving approach as opposed to specific intervention approaches. the chapters integrate case studies of four children and the application of principles discussed throughout the book as they apply to the children. the book opens with an overview of neural organization and movement, which
Download or read book Improving Upper Body Strength in Selected Boys written by James Dale Stableford and published by . This book was released on 1958 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Upper Body Workout written by Trey Andrews and published by Interactive Media Licensing. This book was released on 2024-03-19 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a wide range of effective and simple upper body exercises inside my new upper body workout eBook, The Ultimate Upper Body Workout: 7 Day Complete Upper Body Workout for Fast Muscle Growth & Strength. A must-read book for anyone wanting to discover how they can begin improving their upper body workouts or for those who want to enhance their existing upper body workouts and define their physique following my science-back, proven, workout solution to supercharge upper body muscle development and strength. Inside my new upper body workout eBook, you will discover: Upper Body Workout Basics. From the structure of the upper body muscles to optimizing nutrition before, during and after working out, warming up and cooling down, these are the fundamentals that anyone working out needs to understand before starting any workout routine. I explain all of this and more in detail so you have a full, comprehensive understanding of the mechanisms needed to complete a successful upper body workout regimen, Effective Upper Body Exercises. A selection of simple yet potent, upper body workouts that will help you build your upper body strength and start developing more muscle mass quickly. From upper body workout beginners to experts, the exercise and routines inside my eBook will help to supercharge your upper body workouts. Detailed Exercise Instructions. Because enhancing your upper body shouldnt be difficult, all of the effective upper body exercises inside my eBook have easy to follow, complete instructions on how to do them, even if you have never worked out before, you'll be able to use the potent upper body exercises inside to increase your upper body strength and muscle mass. Quick & Easy Workout Routines. Many of the structured workout routines contained inside my upper body workout eBook can be completed within 30 minutes and still give you the benefit of enhancing your body while building your overall upper body strength and general fitness. Simply follow the workout routine of your choice and you can begin seeing physical results in just a few weeks. Plus so much more... Start reading my upper body workout eBook right now and access the full range of simple and effective upper body workouts contained inside and begin experiencing more enhanced, productive and results driven upper body workouts like never before and start boosting your upper body strength and noticing a more defined physique in as little as just 3-4 weeks.
Download or read book Advanced Concepts of Strength Conditioning written by Philipp Halfmann and published by IAAPH GmbH. This book was released on 2013-01-01 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philipp Halfmann wrote THE book about strength and conditioning you have been waiting for. Based on his own experience as a competitive tennis player, track record as a successful strength & conditioning coach to collegiate - and professional athletes and scientific research studies conducted during the Master’s degree program in Exercise & Sport Science at FIU, this book is a must read for anybody serious about strength and conditioning. The textbook is specifically designed for the purpose of teaching and applying. Therefore, the content is organized in sensible, constructive order, where each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications and exercises, which allows the reader to expand his/her competency, while offering a resource of immediate practical solutions and training recommendations. For coaches Advanced Concepts of Strength & Conditioning provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational athletes to college athletes to professional athletes, in a safe and professional environment. For athletes the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents , this book is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, Advanced Concepts of Strength & Conditioning provides the answers you were looking for.
Download or read book Stronger Arms and Upper Body written by Sean Cochran and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Two strength and conditioning authorities offer proven training programs and exercise guidelines that improve upper-body strength, power, and muscle endurance. 224 illustrations.
Download or read book Neurorehabilitation of the Upper Limb Across the Lifespan written by Jodie Copley and published by John Wiley & Sons. This book was released on 2014-04-22 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to managing spastic hypertonia after brain injury and the first full overview of this area The ideal reference for therapeutic interventions that optimise arm and hand function to support goal achievement An extensive clinical manual for neurological practice, a key reference for students and qualified practitioners, and a valuable resource for all occupational therapists and physiotherapists working with brain-injured clients
Download or read book Body Control and Physical Fitness written by Herman Albert Gawer and published by . This book was released on 1964 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stroke Rehabilitation E Book written by Glen Gillen and published by Elsevier Health Sciences. This book was released on 2020-09-13 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Revised and expanded content keeps you up to date on the latest information in all areas of stroke rehabilitation. - NEW! Updated references reflect the changes that have been made in the field. - NEW! Assessment Appendix and Pharmacological Appendix - UPDATED! Resources for Educators and Students on Evolve
Download or read book Increasing Upper Body Performance Through Lower Body Exercises written by Thomas Inkrott and published by . This book was released on 2009 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Advanced Concepts of Strength Conditioning for Tennis written by Philipp Halfmann and published by IAAPH GmbH. This book was released on 2012-10-21 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.
Download or read book Calisthenics for Beginners 3 Manuscripts in 1 written by Willis Benson and published by ARP Publishing. This book was released on 2023-05-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics for Beginners: 3 Manuscripts in 1- Transform Your Body with Fun and Effective Bodyweight Workouts is a comprehensive guide to bodyweight training, ideal for anyone looking to transform their body with fun and effective workouts. This book includes three separate manuscripts that cover all aspects of calisthenics, from the basics to more advanced techniques, helping readers to build strength, improve fitness, and achieve their fitness goals. Some of the benefits of this book include: A step-by-step guide to the fundamentals of calisthenics, including proper form and technique for each exercise A variety of workouts and training programs to suit all levels, from beginner to intermediate Tips and advice for optimizing your workout routine, including how to increase intensity and modify exercises for greater challenge Information on nutrition and lifestyle habits to support your fitness goals and help you achieve overall wellness Strategies for setting and achieving your fitness goals, tracking your progress, and staying motivated throughout your fitness journey. Whether you're a beginner or an experienced athlete, Calisthenics for Beginners: 3 Manuscripts in 1- Transform Your Body with Fun and Effective Bodyweight Workouts has everything you need to take your fitness to the next level and achieve the body you've always wanted.
Download or read book Calisthenics for Beginners written by Willis Benson and published by ARP Publishing. This book was released on 2023-05-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics for Beginners: The Complete Guide to Bodyweight Training for Health and Happiness Calisthenics is a form of exercise that involves bodyweight movements to build strength, endurance, and flexibility. This book provides a comprehensive guide for individuals looking to incorporate calisthenics into their fitness routines. Here are some of the benefits of calisthenics highlighted in the book: No equipment required: Unlike weightlifting or other forms of exercise, calisthenics requires no expensive equipment, making it an accessible and affordable option for people at any fitness level. Builds functional strength: Calisthenics movements mimic real-life movements, making them highly functional and useful in day-to-day life. This type of training can help improve posture, balance, and coordination. Increases flexibility: Many calisthenics movements involve stretching and bending, which can help improve flexibility and mobility. Boosts cardiovascular health: Calisthenics movements can also get your heart rate up, providing a cardiovascular workout that can improve overall heart health and endurance. Promotes body awareness: Since calisthenics requires you to move your body in various ways, it can help increase body awareness and control, leading to better balance and coordination. Can be adapted for any fitness level: Whether you're a beginner or an experienced athlete, calisthenics can be adapted to your fitness level, allowing you to continually challenge yourself and see progress. This book provides a step-by-step guide to performing calisthenics exercises, from basic movements to more advanced routines, and offers tips for creating an effective workout plan. With the benefits of calisthenics and the guidance provided in this book, anyone can improve their health and fitness through bodyweight training.
Download or read book Pickleball and Cross Training written by and published by Xspurts.com. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Upper Body Strength Training on Upper Extremity Function in Healthy Older Adults written by Joel David Eggebeen and published by . This book was released on 2009 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevention of disability in older adults is an important goal for public health. Improving or eliminating limitations in activities is critical to independence and thus the prevention of disability in the older adult population. Resistance training is a widespread and effective method to improve some aspects of lower extremity function. However, the results of studies that have assessed the effect of resistance training on upper extremity function in healthy older adults have been mixed. The objectives of this thesis are: 1) to examine change in upper extremity strength as quantified by the isometric joint strengths of the elbow and shoulder following 6 wks of upper body resistance training, and 2) to examine change in upper extremity function as quantified by the maximal functional reaching and functional pulling strength following training. Four older adults (2 male and 2 female) completed 6 weeks of high-intensity, progressive resistance training aimed at improving the strength of the arms, chest, upper back, and shoulders. Six older adults (4 male and 2 female) served as members of a control group. The training group significantly improved in isometric shoulder adduction strength (p=.012) and functional pulling strength (p=.011) compared to the control group. Each member of the training group increased in dynamic (1-RM) strength. None of the other measures were significantly different between the groups. The strength training protocol used in this study was well-received, effective, and safe for older adults. The increase in functional pulling strength is a promising result and is relevant to the prevention of disability in older adults. It is evidence that upper body strength training in older adults has the potential to increase upper extremity function.
Download or read book Training Guide for Climbers written by Rob Miller and published by Platinum Climbing. This book was released on 2023-08-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Training Guide for Climbers: Platinum Principles for Success" cuts through the myths and misconceptions embedded in today's climbing culture to help you develop and navigate a targeted training program for improving your route climbing or bouldering performance. The author provides climbing theories, clear illustrations, and sample schedules to help readers reach their loftiest climbing goals.
Download or read book Motor Control written by Anne Shumway-Cook and published by Lippincott Williams & Wilkins. This book was released on 2021-11-16 with total page 1253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Control: Translating Research into Clinical Practice, 6th Edition, is the only text that bridges the gap between current and emerging motor control research and its application to clinical practice. Written by leading experts in the field, this classic resource prepares users to effectively assess, evaluate, and treat clients with problems related to postural control, mobility, and upper extremity function using today’s evidence-based best practices. This extensively revised 6th Edition reflects the latest advances in research and features updated images, clinical features, and case studies to ensure a confident transition to practice. Each chapter follows a consistent, straightforward format to simplify studying and reinforce understanding of normal control process issues, age-related issues, research on abnormal function, clinical applications of current research, and evidence to support treatments used in the rehabilitation of patients with motor control problems.
