Download or read book Improve Your Health With Trees and Plants written by Rajeev Sharma and published by Diamond Pocket Books Pvt Ltd. This book was released on 2021 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book Improve Your Health With Dry Fruits And Medicinal Plants written by Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hidden Life of Trees What They Feel How They Communicate written by Peter Wohlleben and published by HarperCollins UK. This book was released on 2017-08-24 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunday Times Bestseller‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?
Download or read book Finding the Mother Tree written by Suzanne Simard and published by Knopf. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest—a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence; her TED talks have been viewed by more than 10 million people worldwide. In this, her first book, now available in paperback, Simard brings us into her world, the intimate world of the trees, in which she brilliantly illuminates the fascinating and vital truths--that trees are not simply the source of timber or pulp, but are a complicated, interdependent circle of life; that forests are social, cooperative creatures connected through underground networks by which trees communicate their vitality and vulnerabilities with communal lives not that different from our own. Simard writes--in inspiring, illuminating, and accessible ways—how trees, living side by side for hundreds of years, have evolved, how they learn and adapt their behaviors, recognize neighbors, compete and cooperate with one another with sophistication, characteristics ascribed to human intelligence, traits that are the essence of civil societies--and at the center of it all, the Mother Trees: the mysterious, powerful forces that connect and sustain the others that surround them. And Simard writes of her own life, born and raised into a logging world in the rainforests of British Columbia, of her days as a child spent cataloging the trees from the forest and how she came to love and respect them. And as she writes of her scientific quest, she writes of her own journey, making us understand how deeply human scientific inquiry exists beyond data and technology, that it is about understanding who we are and our place in the world.
Download or read book Forest Medicine written by Li Qing Ed and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)
Download or read book Orange Trees written by Andrey Lalko and published by Independently Published. This book was released on 2023-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Health Benefits of House Plants Did you know that having house plants in your home can improve your health and well-being? Studies have shown that plants can help to reduce stress, boost productivity, and even purify the air we breathe. And with the help of my new book, you can learn how to easily and quickly grow any house plant, no matter your level of experience. Unlock the Secrets to Growing Thriving House Plants Whether you're a seasoned plant parent or a beginner just starting out, my book is packed with practical tips and expert advice to help you create your own thriving indoor garden. From selecting the right plants for your space to providing the optimal growing conditions, my step-by-step instructions make it easy to achieve beautiful and healthy plants in no time. A Comprehensive Guide for Any Plant Lover With my book, you'll learn everything you need to know to grow a wide variety of house plants, from classic favorites like the peace lily and spider plant to exotic tropicals like the fiddle leaf fig and monstera. Plus, my troubleshooting section will help you address common issues such as pests and diseases so you can keep your plants thriving for years to come. So if you're ready to unlock the secrets to growing beautiful and healthy house plants, don't hesitate to order your copy of my book today. Your indoor oasis is just a few pages away!
Download or read book Money Tree Plant written by Andrey Lalko and published by Independently Published. This book was released on 2023-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Health Benefits of House Plants Did you know that having house plants in your home can improve your health and well-being? Studies have shown that plants can help to reduce stress, boost productivity, and even purify the air we breathe. And with the help of my new book, you can learn how to easily and quickly grow any house plant, no matter your level of experience. Unlock the Secrets to Growing Thriving House Plants Whether you're a seasoned plant parent or a beginner just starting out, my book is packed with practical tips and expert advice to help you create your own thriving indoor garden. From selecting the right plants for your space to providing the optimal growing conditions, my step-by-step instructions make it easy to achieve beautiful and healthy plants in no time. A Comprehensive Guide for Any Plant Lover With my book, you'll learn everything you need to know to grow a wide variety of house plants, from classic favorites like the peace lily and spider plant to exotic tropicals like the fiddle leaf fig and monstera. Plus, my troubleshooting section will help you address common issues such as pests and diseases so you can keep your plants thriving for years to come. So if you're ready to unlock the secrets to growing beautiful and healthy house plants, don't hesitate to order your copy of my book today. Your indoor oasis is just a few pages away!
Download or read book Forests Trees and Human Health written by Kjell Nilsson and published by Springer Science & Business Media. This book was released on 2010-10-10 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between modern lifestyles and increasing levels of chronic heart disease, obesity, stress and poor mental health is a concern across the world. The cost of dealing with these conditions places a large burden on national public health budgets so that policymakers are increasingly looking at prevention as a cost-effective alternative to medical treatment. Attention is turning towards interactions between the environment and lifestyles. Exploring the relationships between health, natural environments in general, and forests in particular, this groundbreaking book is the outcome of the European Union’s COST Action E39 ‘Forests, Trees and Human Health and Wellbeing’, and draws together work carried out over four years by scientists from 25 countries working in the fields of forestry, health, environment and social sciences. While the focus is primarily on health priorities defined within Europe, this volume explicitly draws also on research from North America.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book Lemon Tree written by Andrey Lalko and published by Independently Published. This book was released on 2023-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Health Benefits of House Plants Did you know that having house plants in your home can improve your health and well-being? Studies have shown that plants can help to reduce stress, boost productivity, and even purify the air we breathe. And with the help of my new book, you can learn how to easily and quickly grow any house plant, no matter your level of experience. Unlock the Secrets to Growing Thriving House Plants Whether you're a seasoned plant parent or a beginner just starting out, my book is packed with practical tips and expert advice to help you create your own thriving indoor garden. From selecting the right plants for your space to providing the optimal growing conditions, my step-by-step instructions make it easy to achieve beautiful and healthy plants in no time. A Comprehensive Guide for Any Plant Lover With my book, you'll learn everything you need to know to grow a wide variety of house plants, from classic favorites like the peace lily and spider plant to exotic tropicals like the fiddle leaf fig and monstera. Plus, my troubleshooting section will help you address common issues such as pests and diseases so you can keep your plants thriving for years to come. So if you're ready to unlock the secrets to growing beautiful and healthy house plants, don't hesitate to order your copy of my book today. Your indoor oasis is just a few pages away!
Download or read book Healing Trees written by Ben Page and published by Simon and Schuster. This book was released on 2023-01-03 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Download or read book Earthtalk written by E Magazine and published by Penguin. This book was released on with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In compelling Q & A format, the leading independent environmental periodical gathers together a bevy of essential tips, guides, and resources for the best ways to live green and create ecological harmony with the planet. Original.
Download or read book Gardening with Free Range Chickens For Dummies written by Bonnie Jo Manion and published by John Wiley & Sons. This book was released on 2013-07-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintain a beautiful garden with chickens? Easy. Chickens are great gardening assistants, with lots of benefits for a home garden and landscape—from soil-building to managing pests and weeds. Home gardens can be great chicken habitats if designed well, and Gardening with Free-Range Chickens For Dummies provides a plain-English guide with step-by-step guidance for creating a gorgeous chicken-friendly landscape that helps the chickens and the garden thrive. Gardening with Free-Range Chicken For Dummies offers guidance and step-by-step instructions for designing and implementing a host of different chicken garden plans. Plus, you'll get detailed information on the best plants and landscaping materials for your chicken garden (and the ones to avoid), seasonal considerations, attractive fencing options, predator and pest control, and much more. An excellent supplement to Raising Chickens For Dummies and Building Chicken Coops For Dummies A plain-English guide with step-by-step guidance for creating a chicken garden Advice on how to manage chickens while maintaining a beautiful garden If you're looking for step-by-step advice on building a chicken garden, Gardening with Free-Range Chickens For Dummies has you covered.
Download or read book Growing Trees and Shrubs Indoors written by D. J. Herda and published by New Society Publishers. This book was released on 2019-10-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herda's definitive guide details what makes these plants special, focusing on how they can beautify a home, clean airborne pollutants, and help families live longer, healthier, happier lives.
Download or read book Into the Forest written by Qing Li and published by Penguin Life. This book was released on 2019-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How Trees Can Help You Find Happiness, Dr. Qing Li presents forest bathing as the practice of spending time in the woods for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, forest bathing (known as Shinrin-Yoku to locals) is a way to reconnect with nature. As one of the world's leading Immunologists, Dr Qing Li has conducted extensive research which has proved that spending time around trees (such as filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost your immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides a practical approach for you to take up forest bathing.
Download or read book Olive Tree written by Andrey Lalko and published by Independently Published. This book was released on 2023-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Health Benefits of House Plants Did you know that having house plants in your home can improve your health and well-being? Studies have shown that plants can help to reduce stress, boost productivity, and even purify the air we breathe. And with the help of my new book, you can learn how to easily and quickly grow any house plant, no matter your level of experience. Unlock the Secrets to Growing Thriving House Plants Whether you're a seasoned plant parent or a beginner just starting out, my book is packed with practical tips and expert advice to help you create your own thriving indoor garden. From selecting the right plants for your space to providing the optimal growing conditions, my step-by-step instructions make it easy to achieve beautiful and healthy plants in no time. A Comprehensive Guide for Any Plant Lover With my book, you'll learn everything you need to know to grow a wide variety of house plants, from classic favorites like the peace lily and spider plant to exotic tropicals like the fiddle leaf fig and monstera. Plus, my troubleshooting section will help you address common issues such as pests and diseases so you can keep your plants thriving for years to come. So if you're ready to unlock the secrets to growing beautiful and healthy house plants, don't hesitate to order your copy of my book today. Your indoor oasis is just a few pages away!
